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    Business

    And She Rises…

    Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.

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    Latest Episodes:
    S3 Ep:05 When Money Feels Maddening + Other Manifestation Mishaps Oct 22, 2023
    Show notes

    In today's episode Amanda digs into some of the most common things that make us feel crazy when it comes to money...

    1) Overcoming anxiety and fears around money. We are often have fears around money. Both around not having money and having it. What if the money doesn't come? What if get it, but then I don't fit in with my friends or family? What if I loose the money? What if I can't handle having it? Know this: Avoiding our fears makes them appear… bigger and scarier. Acknowledging your fears takes the power away from them. You're human, it's ok to be afraid *and* always know, you can move through and work through these fears. We reduce the power the fear holds, so that the fear isn't enough to keep us from wanting it, going for it and knowing we are safe to have it. The work is knowing you are safe to have the things you desire. When you know it is safe to use and have money, you are able to stack and build it up. This is what we call overflow… and this is where the fun starts.

    2) Making your money goals feel… real. And getting your heart, soul and mind fully behind them. When you first start thinking about a new goal, it might not seem possible. We have to get cozy with it. As you imagine it, journal on it, look at it, work through your fears concerning it, and feel the feelings of what it would feel like to have it, it starts to feel more… possible. In this way, you normalize it. You calm your nervous around it. You reduce your anxiety around it. You get more comfortable with it. And from there you know it's not just possible, but inevitable.

    3) How to raise your financial standards. Your "energetic minimum" as Amanda has coined the term, is the amount you can never imagine making less than. Know this: Something in you is available for money going that low. Something is okay with it to some degree. Something in you is allowing it and, dare I say, creating it. We must ask ourselves: If money is infinite, and everything is available, why on God's green earth would I be available to settle for this minimum amount?

    Amanda walks you through an energetic exercise to demonstrate for you *exactly* how she raises the minimum number she receives each month. How she feels into it. How she sees it. How she literally moves this number up and up and up. How she solidifies the bottom number so it lands at a higher place at her choosing. And how we do this inside of ourselves knowing all the action steps that make it real (bring it into our physical reality) will follow. SO GOOD!

    4) Finding financial gratitude even when you aren't happy with moolah. You don't have to feel happy with the amount of money you have if it isn't the amount of money you want. But it will benefit you to get into some gratitude as you interact with money. Every time you spend to eat, shop, buy groceries, pay a bill… what state are you in? Can you release money with love and gratitude? Can spending money become a beautiful ritual for you? Take a moment to be grateful for both what you spend and what comes in. The direct deposit, the check, the payment notification. Gratitude takes us out of the vibe of "it's not enough" and puts us in a better energy with money. Creative inspiration does not come from a "nothing is working" and "nothing is enough" place. You can be grateful for what you have while being in the vibrational frequency of what you are choosing is next for you.

    All the love,

    - Amanda + Team AF


    S3 Ep:04 ULTIMATE MONEY TRUTHS: Co-creative power, dominant vibration and endless possibility. Oct 07, 2023
    Show notes

    In today's episode, we dig into Ultimate Money Truths. Amanda breaks down:

    1. Living your ultimate money truth. Listen, the principles of money are always true. When you open yourself up to more and move through your limiting beliefs, you transcend all other circumstances. We can make anything true for us. Ask yourself, are your limiting ideas about your life the ultimate truth for you? Of course they are not.

    2. Let a season be a season. Slow seasons are just that. Do not perpetuate, accentuate and intensify what it means to be a season. Over identifying with a limiting belief calls in more of what you don't want. When you recognize that you aren't aligning with the thing you want, ask yourself: Who am I being that is available for this? We have so much power over our lives. Everything is happening in co-creation with us and for us. Let's stay in and choose our power. Amen?

    3. Upgrading your dominate vibration. No one feels good all of the time. We're human. Fluctuation in your mind and emotions is… natural, but evolution is required. You will be required to redefine what faith is to us, what money is to us, who god is to us and choose who we will be from here. I believe you'll find that when you do this work, your dominant vibration increases over time and you are creating and attracting, naturally, from a higher level place. Hallelujah.

    4. Everything is possible. There's always more available to you. Ask yourself: What do I want? What do I really, truly, really really want? And what *else* do I want? Staying in the place of knowing it's never over, it's never too late, it's still all possible… opens you up to new phases and outcomes. There's ample space, time and resources to keep going bigger, even when it seems like you're stuck, complacent, going no where new. This is not your ultimate truth. It is all possible for you.

    All the love,

    - Amanda + Team AF


    S3 Ep:03 MONEY VIBES: Overflow, debt elimination, and the energy of increase Sep 23, 2023
    Show notes

    1. OVERFLOW! Let's feel into the state of overflow, which is simply having more than enough.

    Imagine the sensation and reality of receiving money; being paid on time or early; receiving the raise, advancement, or increase; having the best clients, or whatever it is you desire. Feel into that. (Notice this is very different than expecting to come up short each month, having just barely enough, or scraping by. We have all been there, but this is not the only option for you. It's important you know that.)

    Feel into surplus, overflow, and abundance. And ask yourself this: What beliefs and visions must you hold for this to become your reality? What would you be saying and believing if you knew this was where you were going? Perhaps journal on that today.

    Say it with me: My wealth is in a perpetual state of expansion. I am always experiencing increase. I raise my standards and expect more. I am here for more.

    2. DEBT. Debt isn't inherently good or bad; it is a deliberate decisions to pay something off over time. You haven't fucked up by having debt, you have simply opted for gradual repayment.

    I have many times chosen debt, intentionally. I've used student loans, credit cards and mortgages as catalysts for expanding my wealth, choosing my paths and improving my life situations. I believe my debt has served me. It was what I had to work, and so I worked it.

    Forgive yourself for any and all debt. And know you are worthy of all you used debt to buy, receive, etc. Let it go.

    Know this: If you view debt as a burden, you will feel burdened by it and buried under it. If you view it as a choice, you stay empowered with it.

    Let's release the idea of the burden and hold on to the vibration of more than enough.

    As your financial situation improves and as you move into the state of more than enough, you will find that the the debt no longer serving you will become irrelevant and unnecessary. Overflow will eliminate debt.

    3. ENERGY. Everything is energy and everything has energy. Money possesses its unique vibrational frequency that you can attune to, resonate with, and while calling more into your life.

    But it's not as simple as just tuning into it. There are, of course, complexities. We did not all come from the same place and we do not all have identical traumas and fears to overcome. And each of our paths to abundance will be unique. (There are, however, common fears and beliefs many of us go through. You are not alone in what you are experiencing. And you do not have to stay stuck in it.)

    As you move though your fears, melt unhelpful memories, remove beliefs that don't serve you… all of this will get clearer and easier for you. And overtime you will find, it is very simple.

    And with nothing in your way, simply tuning into money will be the vibe for calling more in, at your choosing.

    As you redefine money's role in your life and reorganize your relationship with it, you'll find that you have more power than you knew. Money had no mind of its own. In many ways, it was always responding to you and you thoughts, feelings and expectations around it.

    You are in charge of how you think and feel about it, how you work with it, what you expect from it and how you organize and create the whole damn thing. And as you move down this path, trusting yourself more and more, you'll trust yourself to have and use money simply as you desire, and require. And that's a whole vibe.

    Money Mentality Makeover is now in pre-sale. That means there is a special price available exclusively for everyone on the MMM waitlist. Join the waitlist here https://amandafrances.com/money-waitlist to receive the special $1000 off pre-sale price.

    Once the pre-sale is over, it's over. The special price will go up and the course will open to the public.

    If you are feeling the vibe, put your name on the waitlist and let's go. If you have Qs, please email support@amandafrances.com

    I love you.


    S3 Ep:02 Bring Your Soul Alive + Create Your Best Life Sep 01, 2023
    Show notes

    Hello my loves! We have a new episode for you.

    Here are Five Principles to Live By to Bring Your Soul Alive and Live Your Best Life:

    1. Unleash Your Quantum Leap: A simple method for embodying the version of you who's already living your next-level life. Let's tap into the desires you didn't even know you had and attune your energy and vibrational state with the you who's already living her best soul-alive life. Let's do this intentionally in a way that will bring your fully formed desires into your reality faster than you could have imagined.

    2. Take Your Authentic Desired Action: Your desires are your compass, always pointing you in the right direction. No need to wait for a lightning bolt of inspiration—your desires are the inspiration. Bow to the wisdom within you, and let your actions follow suit.

    3. Slow Down Your Inner World: (And speed up your external results!) Amid life's hustle, find stillness within. Embrace the stillness and tap into the wisdom of your soul. This inner calm will guide you through the external chaos with grace.

    4. Know Who and What Supports You: What if God, the Universe and all that is, was good with you having a good life? What if the permission was already granted and approval had already been given? What if the trick was *agreeing* with them and allowing yourself to finally receive it all?

    5. Embrace Your Role as the Creator: Life's events are neutral; we're the ones who assign meaning. Remember, a stumble doesn't define you. We tell ourselves that if we don't do the thing, it means we are bad, but you are a magnificent creator. Negative experiences don't negate your abilities. You are capable of manifesting your desires despite any perceived failures, flaws or setbacks.

    These five little one minute moments were taken from the Soul Alive Bundle.

    The Soul Alive Bundle contains five hours and ten minutes of content over nine videos. This is a little taste of the vibes inside.

    If you are feeling this, and I know you are, please check it out.

    You'll find success stories + client feedback + video descriptions + more: https://amandafrances.com/soul-alive-bundle


    S3 Ep:01 Stop the Lies: 3 Real Truths About Manifestation May 02, 2023
    Show notes

    So here's the deal. The universe - God - doesn't have conditions upon us for what is required to manifest and to receive what we want to co-create for our lives.

    We hear Amanda say this all the live long day, every day…

    ==> There are no ultimate things we must do to receive. There are no boxes to check or levels of achievement we must pass in order to be eligible to receive.

    We are 'eligible' to receive because we are worthy.

    We are worthy because we just are. It's our birthright… we are born worthy. There is no holy grail of worthiness.

    That may sound cliche or just too simple but it's important that you understand and deeply integrate this truth within your core… regardless of what you might hear from the many people on the interwebs claiming to have the 'secrets' to manifestation.

    But there are also things that we can do to help us to know - to reinforce our belief - that we can receive.

    The four principles Amanda shares today are:

    1) Know you're worthy.

    2) Bring meaning behind the thing you desire.

    3) Believe it's possible.

    4) Gratitude

    She gives us an in-depth explanation of each principle so you can build your own strong foundation for manifestation.

    People say such crazy nonsense when it comes to how to spiritually co-create our lives. In today's episode Amanda Frances breaks down the *truth* of manifestation. What is required? What isn't? In a world that will give you so much conflicting information, we need a reliable foundation. The five steps will simplify and clarify everything. These withstand the test of all time and all circumstances.

    Also, it's time to jump on the MMM waitlist. Something unexpected may be coming: https://amandafrances.com/money-waitlist


    S2 Ep:04 Making a Million Dollars Mean Nothing Aug 30, 2022
    Show notes

    Today's episode is a seven minute clip of a module recently added to Money Mentality Makeover.

    I have been creating content for MMM for over seven, adding to the course regularly -- making this program unlike any other.

    From the foundation of healing your relationship with money to quantum attraction and wealth building principles... this program grows with people.

    As I have learned, grown and elevated my own experience and relationship with my finances, I have added to this program.

    It is full of information, insights, wisdom, and incredible energy.

    As always, alumni get all updates + new content for life. (Enroll once, and get all updates automatically.)

    So, while I was filming this new module, which is on wealth building practices, from the perspective of a self-made multi-millionaire, someone asked...

    "What does a million dollars feel like?"

    I love this question. So so so much.

    Because it speaks to this: If you can know what something feels like, if you can see and imagine it for yourself, if you can live and act as though it is possible for you, and move toward it more and more...

    You can create it.

    It also speaks to this, numbers are just numbers.

    And that amount of money is something we have collectively decided is... a lot and is hard to generate. Or nearly impossible. Or something that just doesn't happen for someone like... us.

    In today's episode I riff on this: It's a lot of money. And it's also nothing.

    And it's time we normalize woman like us making and having it.

    Let's go...

    You are worthy of the life you desire.

    You are worthy of the money you desire.

    You are worthy. Act accordingly.

    Let me know what you think in the comments below.

    Watch it on Youtube: https://youtu.be/5pfpu2C_biQ

    To massive abundance, endless opportunity, more money than you know what to do with.

    And to creating the life you desire and deserve.

    I love you!


    S2 Ep 03: God is Bigger Than the Church Apr 11, 2022
    Show notes

    Listen: God is bigger. He is bigger than any religious building. He is bigger than man's interpretation of him. He is bigger than the person on the stage telling you to think of god in a certain — often fear based — way. I don't have a problem with the church — I have a problem the leaders of church's speaking to us in such a way that we don't get to know God for ourselves.

    Our own, growing, evolving relationship with God — a relationship of *our own* understanding — must begin to outweigh the dogma and f*ed up doctrine that many churches have tried to fill our heads with.

    The church is not God. God is not a man on a stage. God is… God.


    S2 Ep 02: Why I Don't Do NYE Resolutions Jan 04, 2022
    Show notes

    There is nothing wrong with a New Year's resolution, but in my life they have become unnecessary.

    In truth, every moment of every day is a good moment to begin again and decide who you want to be + where you want to go + what is and isn't working for you + what you would like to change.

    We must remember that ANYTHING is possible and EVERYTHING is available and design our lives all year long.

    Things can always be re shaped, re organized, recreated and improved as you decide so.

    Your job: Believe.


    S2 Ep01: Self-Published! Becoming an Author with Cara Alwill and Amanda Frances. Dec 10, 2021
    Show notes

    Cara and Amanda pull back the curtain on the publishing industry and dismantle the biggest lies that stand in the way of so many people writing their dream books. Hear about their journeys of being authors and what it was like to self publish.

    Self Published is now enrolling! Details + payment options + join us: http://amandafrances.com/self-published


    Ep 123: Is it time to END your relationship? Nov 09, 2021
    Show notes

    Hello

    A month or two ago, I was teaching inside of my Turning Sh*t into Gold program.

    (Sidenote: TSIG is something of a best-kept secret inside of my work. It's magical and not as well known as it... will be.)

    As I was teaching, someone asked me:

    How do I know if it's time to end my relationship? I've been asking for signs. And I'm not sure what to do.

    I gave them my best advice.

    The thing is this: We are powerful creators. Inside of relationships, outside of relationship and in the various scenarios and containers of our lives, we are capable of turning shit into gold.

    But sometimes, we don't want to.

    Sometimes, we feel we shouldn't. Sometimes, we know that that would not be what is best, right or most healthy for us.

    Sometimes, we need to leave.

    In today's video and podcast episode, I share, how I decided it was time to end a seven-year relationship I was in, what the clues were for me, and how I ultimately knew what to do.


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