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An Honest Conversation About Drinking Aug 06, 2021

Show notes

Everyone has a unique personal relationship with substances - whether they don’t like using them, are indifferent, dabble here and there, party, or abuse them. We live in a drinking-obsessed culture. Everywhere you turn, it seems alcohol is celebrated at the forefront from brunch, to happy hour, to sporting events, weddings, birthdays, holidays, and just because it’s the weekend.

We wanted to shed some light on the flip side of this by bringing on our boyfriends, Clay Fisher and Connor Wiemann, to have a really candid and open conversation. We talk about all of our own experiences with alcohol and weed, how it plays a role in our health, and our current thoughts about sobriety and the sober curious movement.

If you have felt called to evaluate your drinking/smoking habits or just want to hear an honest perspective - then this is a great episode for you. We are not trying to make anyone who does drink, smoke or party feel bad about their choices. Simply, we want to help normalize that it is more than okay to not partake in drinking culture (for any reason that you may have) and we are here to support you on your journey!

RESOURCES:

Lauren Elizabeth has an awesome YouTube video and podcast about her sober journey

IG @sobercuriouscollective

IG @sober_otter

Sober Vibes Podcast + IG

Day 7 by Dax Shepherd - The Armchair Expert Podcast

BOOKS:

Quit Like A Woman by Holly Whitaker

The Unexpected Joy of Being Sober by Catherine Gray

We Are The Luckiest by Laura McKowen

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

Already Friends Instagram:

Already Friends TikTok:

Allison's Instagram:

Ceara's Instagram:

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Patreon Page for Bonus Content:

https://www.instagram.com/daniellebayardjackson/

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How To Make and Maintain Friendships with Danielle Bayard Jackson Jul 30, 2021

Show notes

What could be more fitting for the Already Friends Podcast than an episode about friendship! Particularly the power of female friendship, how friendship actually impacts our health, how to move on from friend breakups, and tangible strategies for making new friends.

Danielle Bayard Jackson is now a certified friendship coach after being a high school teacher and working in public relations. She realized what a need there was for friendship coaching, especially for high school and young adult women. Her unique approach and niche have garnered her a lot of attention - featured by NBC News, Huff Post, Psychology Today, TED, and several other media outlets. Her TikTok account has several viral videos, she speaks organization’s around the country and she has a book deal in the works. So… Danielle is legit!

We were eager to ask Danielle all of our questions and hope that her guidance resonates with you, no matter what age and stage you are in.

MENTIONS:

Danielle Bayard Jackson's Instagram

Danielle's Business Friend Forward - Better Female Friendships

https://www.betterfemalefriendships.com/

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

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Allison's Instagram:

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How To Be More Confident, ASAP Jul 23, 2021

Show notes

Confidence is a muscle we all have to work on all of the time. It’s a lifelong battle as we age, face challenges, and enter new stages of life. We believe that confidence starts from within and we challenge you to think about your current level of self-esteem. Are you avoiding events because of how you look? Are you holding yourself back from your dream job because you don’t think you have the skillset to get it? Are you dragging your feet on booking the trip because you’re afraid of what someone may think?

We start the episode by catching up on Allison and Ceara’s recent travels. Allison took a 10-day solo road trip to the southwest and is starting the 75 Hard program. Ceara went to the Lake of the Ozarks for a girl’s weekend trip and is heading to Cabo to shoot a wedding. We often find ourselves in cool situations and are regularly presented with incredible opportunities - mostly due to the fact that we put ourselves out there and are open to receiving the abundance.

There are a few weeks left of summer so we encourage you to make the most of it! If you’ve been resisting your next-level self - then this is the episode for you. Here’s your key to unlocking your inner confidence so that your outside follows suit!

BOOK RECS:

You Are A Bad Ass by Jen Sincero - Amazon Link Here

Big Magic by Elizabeth Gilbert - Amazon Link Here

How To Win Friends And Influence People - Amazon Link Here

Quit Like A Woman by Holly Whitaker - Amazon Link Here

The Four Agreements by Don Miguel Ruiz - Amazon Link Here

Creating Affluence by Deepak Chopra - Amazon Link Here

Eat Move Sleep by Tom Rath - Amazon Link Here

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

Already Friends Instagram:

Already Friends TikTok:

Allison's Instagram:

Ceara's Instagram:

Allison's TikTok:

Ceara's TikTok:

Facebook Group:

Patreon Page for Bonus Content:

https://www.tiktok.com/@meganhomme?

Advertising Inquiries: https://redcircle.com/brands
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How to Land Your Dream Job + Traveling the World w/ Megan Homme Jul 16, 2021

Show notes

This week we have on Megan Homme, world traveler and content creator! Megan is a (now, former) member of the United Airlines social media team where she has the opportunity to travel the world creating content for the United social channels. Who knew you didn’t have to be an airline attendant to get all the perks?!

Not only does she do social media as her 9-5, but she also has a massive social media following of her own. Megan has a TikTok account of 211,000+ followers and over 13 million likes - literally anything this girl posts goes viral

Megan gives amazing college and career advice - how to build a resume that stands out, tips for landing the interview and what it takes to get that promotion early on. We found her tips super helpful and applicable to any industry. We really enjoyed talking all things travel and getting to meet Megan in person as she checked Nebraska off as her 49th state!

MENTIONS:

Megan's TikTok:

Megan's Instagram:

https://www.instagram.com/meganhomme/

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

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Allison's Instagram:

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Allison's TikTok:

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Facebook Group:

Patreon Page for Bonus Content:

https://www.tiktok.com/@shlyyzz?lang=en

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How to Move to Europe w/ Liza Miezejeski Jul 09, 2021

Show notes

With summer going on, it seems like everyone is traveling (or has the travel bug and wants to go somewhere). To help satiate our itch to travel, this week we had on Liza Miezejeski to talk about all things travel and living abroad.

Liza is originally from Connecticut but currently lives and studies in Prague, Czech Republic. Liza is also a content creator on TikTok (her account @shlyyzz has over 224,000+ followers) where she gives travel and study advice.

Liza shares her story about how she chose to go to university in Europe instead of the U.S., how to do it (spoiler alert: it’s easier than you’d think), and gives tips for traveling alone and trusting your gut/intuition.

MENTIONS:

Liza's TikTok:

Liza's Instagram:

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

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Already Friends TikTok:

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Our Hot Takes & Toxic Traits Jul 02, 2021

Show notes

This week, we decided to add a little bit of ✨ spice ✨ by serving you some of our most unpopular, potentially controversial, opinions on some funny topics.

Since the Honest Tea was already flowing, Ceara and Allison share some of their personality traits that could be deemed… a little bit toxic. But hey, the first step to improvement is self-awareness. Laugh along at this casual and very relatable episode.

PS - Is everything cheugy now?

GIVEAWAY:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

Already Friends Instagram:

Already Friends TikTok:

Allison's Instagram:

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HOT GIRL SUMMER: AKA ~Healing~ Girl Summer Jun 25, 2021

Show notes

We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose.

“You can’t be hot on the outside without being hot on the inside.”

We share all our tips, tricks, and routines on how to make this the best summer yet. This episode is jam-packed with our advice about journaling, daily walks outside, reading, meditation, therapy, sobriety, and more.

If you are in need of motivation and inspiration to shake up your routine or go after your next-level self - then this is the episode for you.

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

Already Friends Instagram:

Already Friends TikTok:

Allison's Instagram:

Ceara's Instagram:

Allison's TikTok:

Ceara's TikTok:

Facebook Group:

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Girl Talk featuring Ceara’s Sister, McKenna Kirkpatrick Jun 18, 2021

Show notes

This week’s guest is Ceara’s amazing younger sister, McKenna. She gives us all the warm fuzzy girl talk that we’ve been needing in our lives. She’s loyal, kind, genuine, supportive, stylish and effortlessly cool. We talk about playing volleyball in college, dating a guy from the Netherlands, journaling and fashion.

To start off, we catch up on life, daily routines and our peaks of the week. Allison went on a mini lake trip, ran a half marathon and finished two months 99% sober. Ceara is watching the Harry Potter movies, is loving walks outside with Margo and is making a lot of progress on decorating their new home.

We get to learn more about Ceara and McKenna’s relationship - not comparing, being confident with your own talents and playing to each other’s strengths.

MENTIONS:

McKenna's Instagram

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS - 'ALREADYFRIENDS' FOR $ OFF:

Looking for a way to monetize your podcast? Check out Podcorn, the sponsor of today's episode! Podcorn is the leading podcast influencer marketplace. Connecting unique voices to unique brands for native advertising. Sign your podcast up today at https://podcorn.com/

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

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Travel Like Us: Tips, Tricks, and Ideas for Your Next Adventure Jun 11, 2021

Show notes

Allison and Ceara have definitely both had their fair share of traveling. With Allison having visited over 25+ countries, and Ceara being a professional trip planner, these two could talk on this topic for hours. But today they decided to stick with the basics. They talk about how they fell in love with travel, budgeting tips, their favorite places they’ve visited, being a traveler vs. a tourist, and more!

MENTIONS:

Allison's Capital One Venture Travel Card:

RATE/REVIEW:

If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!

SPONSORS - 'ALREADYFRIENDS' FOR $ OFF:

To sponsor our show, email werealreadyfriends@gmail.com

SOCIAL LINKS:

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