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ALLWays Another Way — Society & Culture
ALLWays Another Way

ALLWAYS ANOTHER WAY PODCAST is for out of the box thinkers and for those that hear the call of HOPE in Always Another Way.
Inspiring stories of game changers and people that have overcome odds. Business and negotiation skills, health, fitness, mental health, suicide, addictions, yoga, astrology and so much more.

THERE IS ALWAYS ANOTHER WAY — do to things.
I would appreciate your support in a variety of ways — subscribing and rating being fast and free!
Want to buy me a coffee? Something more? I am appreciative.
Donate Here — https://bit.ly/2lDuBIc

Marina talks to game changers in the mind/body/spirit/education space.
You’ll hear from neuroscientists, philosophers, entrepreneurs and more. We talk about psilocybin for depression, acupuncture, revisioning, network spinal analysis, ecstatic dance, traditional Chinese medicine, diabetes, dating, divorce, science of resilience, social justice issues, domestic violence, cancer, death, veterans homeless issues, the zendo project and more!
Bonus -Hypnosis and Guided Meditation tracks. All hypnosis is self hypnosis. Do not listen to hypnosis recordings while driving. Hypnosis allows the conscious mind to take a back seat and let the unconscious mind take control and be an agent for change. Just like the time you stopped getting in your own way and made positive changes in your life.

Marina has a Masters in Professional Counseling. She is the IPPY Award winning author of Stop Looking for a Husband: Find the Love of Your Life and Nasty Divorce: A Kid’s Eye View. She is trained in clinical hypnosis. She has always been a challenger of authority.

Phoenix * Marina Sbrochi
MA Professional Counseling
IPPY Award winning author
Allways Another Way podcast
Find Allways Another Way Podcast on iTunes and subscribe and rate!
I appreciate all of your support and sharing!

Latest Episodes:

EP: 84 Your Brain First with Susan Kenney Oct 19, 2019

Show notes

I derive so much joy from doing this podcast. Selfishly, I love talking to intelligent people (it makes me smarter.) I love people that change the game and go outside the box. My heart smiles when I get to talk to compassionate people with hearts of gold putting it all out there to help others. Seriously, 84 episodes of game changing and out of the box thinking intelligent people that CARE about other people! They care about changing the collective vibe for the better. My next guest is changing lives on the daily. We are going to talk about your brain and all that is connected with it for a better life. Hint. If you didn't have a brain. Imagine that life. It's THAT important and controls way more than you think. Are you stressed out? Do you know what stress does to the brain? This is important! Susan Kenney is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health and positive psychology to help clients restore their mind-body health and inspire the spirit. Susan is a certified Brain Health Coach through the Amen Clinics, a certified Life Coach through the Wholebeing Institute, is a master’s certified Brainwave Optimization Technician, a certified sports nutritionist through BodyMind Institute, and a Reiki Master. Susan is currently studying Functional Medicine at the Kresser Institute, which focuses on uncovering root causes of personal imbalance and dysfunction, empowering clients toward greater wellbeing and happiness. https://emergorecovery.com www.allwaysanotherway.com

EP: 83 Health + Wellness + Beauty with Jennifer Dillon, Founder of Ohzone Clinics Oct 13, 2019

Show notes

Flu season is here. There is more than one way to protect yourself from the flu. We live in a band aid society with our health and it’s evident that something needs to change. Wellness is something you have control of. You can make choices about your own health. There are so many things that you can do for complete wellness that you probably haven’t heard of. My guest is a forward thinking game changer who discovered wellness through failed attempts at many industry standard options. We are going to talk about so many things that you can do for health, wellness and beauty. Beauty comes from the soul — and the beautiful Jennifer Dillon is a licensed personal fitness administrator, an integrated nutrition specialist and the Founder of OhZone Clinics. She received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. After 5 years of offering nutritional counseling she added Ozone Therapy to her practice, a non-invasive sauna treatment to help client’s detox and build the immune system. She obtained her Ozone Certification in 2017 with Frank Shallenberger M.D, H.M.D. and has been administering this treatment for 2 years. Her passion for this modality comes from the healing of her now 10-year-old son and herself. Once her son started kindergarten it became apparent that he had a very low immune system and was always bringing home various viruses. With the frequent illnesses came hallucinations and delusions that sent her and her husband searching the internet trying to find answers. For over 2 years, they were sent to various doctors and treatments until eventually they were referred to a specialized neurologist. Wanting a second opinion, they stumbled upon a treatment called Ozone Therapy and began treating their son. To this day he has been free of any neurological issues and has re-built his immune system. Seeing her son’s recovery has inspired her to dedicate her life to helping others dealing with similar situations. “My passion is to create a place to educate on how simple it can be to heal the body. We are living in a world filled with toxins and if we can be proactive it will save us in the long run.” https://www.ohzoneclinics.com/ www.allwaysanotherway.com

EP:81 Conversations with Cole Suttle on THE FAMILY + Multitudes of Religious Scams💫 Oct 03, 2019

Show notes

“The Divine was expansive, but religion was reductive. Religion attempted to reduce the Divine to a knowable quantity with which mortals might efficiently deal, to pigeonhole it once and for all so that we never had to reevaluate it. With hammers of cant and spikes of dogma, we crucified and crucified again, trying to nail to our stationary altars the migratory light of the world. Thus, since religion bore false witness to the Divine, religion was blasphemy. And once it entered into its unholy alliance with politics, it became the most dangerous and repressive force that the world has ever known.” - Skinny Legs and All by Tom Robbins My guest is Cole Suttle - President of the Helping Friendly Book Club http://www.helpingfriendly.com/ and we are talking about The Family on Netflix and how people use religion to scam, brainwash, control and do evil things. Who gets the ultimate pass in trust? Is anyone above the law? Are there no checks and balances for certain people? The Catholic Church has hidden pedophiles for YEARS!!!!!! So that children could continue being assaulted!!!! Not to mention every other religion with laundry lists of scandals of abuse. Here is just ONE example of fleecing in the name of the Lord --> Ephren Taylor, who fleeced some $16 million from members of church flocks in 43 states by preaching so-called "prosperity gospel." (from CNBC) Why should anyone get a pass of complete trust for uttering key phrases? Especially since fraud is RAMPANT in this area! Religion becomes a taboo topic -- when you question faith. However -- if you can't question something -- RED FLAG! If you've got nothing to hide. You've got nothing to hide. What if there is something even deeper than just scamming your neighbor.... Cole Suttle - posted about "The Family" on Netflix - and WHOA! - We are going to talk about it - and dive into what I touched on above. Cole was born to high school sweethearts and grew up in Pasedena California. He attended SMU and majored in religious studies with a double minor in Philosophy and English and is currently working on a Master of Arts in Design and Innovation at SMU. He began working for the Ritz Carlton in Aspen and returned to Dallas to build the Guest Relations department from scratch for the newly opened Dallas Ritz Carlton. He loved working for The Ritz-Carlton, they have a great philosophy and it felt like a giant laboratory for studying Human Behavior, focusing especially on the art of blowing people’s minds. He was fascinated to better understand what the difference between a 4 and a 5 star hotel was, and this led him to develop something he likes to call the Metaphysics of Hospitality. He was awarded The Ritz-Carlton Gold Standard Award (given annually to only 5 Ladies and Gentlemen worldwide) before switching from operations to Business and Executive Sales to further test out his theories. Concurrently he’s been working on his passion project, The Helping Friendly Book Club, which started in 2013 “to search for the Secrets to Eternal Joy and Never Ending Splendor” with his friends. More than anything the book club was a way for him to keep exploring the universe, to keep searching for the truth, and to keep following his curiosity with a community people instead of just on his own. Little did he know that almost 7 years and 32 books later the club would still be going strong, and is now grown into The Helping Friendly Foundation, a non profit 501c3 on a mission “to help elevate the public conversation and connect people through books in convivial ways.” Positioning ourselves at the confluence of the placemaking and the Little Free Library movements, the goal is to elevate the free-public book exchange to the level of an artform in three phases. (See www.helpingfriendly.com/theplan for more). www.allwaysanotherway.com

EP 80: Jess Garland is the CHANGING the GAME. ✨ Sep 27, 2019

Show notes

DONATE TO SWAN STRINGS HERE --> https://www.gofundme.com/f/SwanStringsMusicProgram I love a game changer. A doer. Someone who sees a problem and just goes right in to fix it. The amazingly talented Jess Garland is changing the GAME. Jess Garland is a Dallas based singer/songwriter, recording and performing artist. She is a multi-instrumentalist, using a combination of harp and guitar loops evoking elements of ambient folk and celestial tones. Jess most recently opened for Madame Gandhi at Babes Fest 2019 in Austin on September 7th. Jess co-produced the film and composed music for Their Lives Mattered: A Dialogue Honoring Stolen Lives by Dallas law enforcement on September 5th at Texas Theatre, the project funded by the City of Dallas’ Office of Cultural Affairs. Jess most recently received a grant from The Nasher Sculpture Center to record her single "Live Again" and create a music video on Fair Park grounds. Jess performed in Austin on July 5th for New Media Art and Sound Summit sponsored by Church of The Friendly Ghost. Jess received a grant from the City of Dallas' Office of Cultural Affairs for her performance "Take Me Oya" in April 2019 for Dallas Arts Month at South Dallas Cultural Center. Jess received a grant for Aurora’s 2018 Future Worlds theme for her performance "Resurrecting Gaia" in October at Kettle Art Gallery. Resurrecting Gaia was featured in New York’s Vulture Magazine and also listed as a top pick of events to see by KERA’s Art and Seek and D Magazine. Jess opened for The Academy member, Gingger Shankar for Fortress Fest Presents Modern Music Series at The Modern Museum of Ft. Worth. She has composed music for Art Pena’s play, “Nameless/Endless” where she also performed at The Reading Room Gallery. Jess is also the harpist with Sunshine Village Band. Jess is an educator and has a non-profit free music education program, Swan Strings that has been recently featured in Advocate Magazine and D Magazine. www.allwaysanotherway.com

💫Ep: 79 How to NOT F*CK up Your Kids with Arundel Hunter Sep 19, 2019

Show notes

No one gets instructions when they have a baby. Sure, you get feeding and diapering classes, but what about child development? Isn’t that essential?!? There are no perfect parents. People only know what they know. This show isn’t about judging. Children were once seen and not heard. Authoritarian parenting still exists. Research PROVES that it’s harmful. How do you break cycles? Domestic Violence is an EPIDEMIC in this country. Have you seen the ACEsTooHigh study? Arundel Hunter and I discuss some of top worst things you can do as a parent and how to change course — even if you’re doing them. There is only shame in willful ignorance. Time to turn the tide. Children learn what they live. There is Another Way to break cycles. Arundel Bell Hunter is a stay at home mother, which is one of the hardest jobs there is. She was born in Navasota, TX in 1979. Arundel went to Episcopal School of Dallas and graduated in 1997. She went to a couple of colleges and graduated with a television degree at Southern Methodist University in 2005. Arundel then moved to Los Angeles to pursue her career as a television producer of talk and reality television. After 4 years, she moved back to Dallas to work in television, public relations, social media, non- profit fundraising, was a writer and then met the love of her life. She married her amazing husband in October 2013. Then she embarked on a journey of motherhood and has never turned back. As a mother of two and a wife in Dallas, TX. She has an open, happy, on the go, and honest approach to parenting and changing the cycle of life for her children. Arundel Bell Hunter is a 40 year old hot wife to George Hunter and an awesome mother to Ben, 4 and Eleanor, 6 months old. Consider making a donation to an organization like Break the Silence Against Domestic Violence or Dallas CASA on North Texas Giving Day and #breakthesilence www.allwaysanotherway.com

✨Ep: 78 Before You Give Birth...Listen to This with Rosemary Beyer Sep 12, 2019

Show notes

We don’t know, what we don’t know. Talking about things is the first step to solving them. LOADS of research on adverse childhood experiences. ACEsTooHigh. The WHO reports violence against women is global health problem at epidemic proportions. Yep. You read that right. What happens when you are a survivor of sexual trauma and you get pregnant? My guest is someone working at solving these problems and changing generational trauma. Rosemary Beyer has been a certified Birth Doula in Dallas for over 10 years and has helped hundreds of women safely birth their babies in all birth settings in Dallas, Texas. Rosemary specializes in Natural childbirth education, informed birth choices, and protecting the survivors birth. Rosemary has a unique capability to connect with Deaf women as she is fluent in ASL. Rosemary currently serves as a “pro bono” Doula to homeless women giving birth without any support, and teaches Evidence Based Childbirth classes at Birth Choice in Dallas. Rosemary is a wife of 20 years, a mother of three boys, and currently a financial educator at Our Infinite Company, serving primarily women and Deaf communities. Find Rosemary here --> https://www.facebook.com/texasbirths/ www.allwaysanotherway.com

✨Ep: 78 Cassie Green, The Elderberry Queen! ✨ Sep 05, 2019

Show notes

Inspiration. Purpose. Drive. Resilience. Reframe. Finding your niche. Finding Yourself. I can’t wait to talk to Cassie Green of Cassie Green Health. Cassie Green has been in the health, wellness and food world for over 11 years. After previously spending 10 years in corporate sales and management, she opened her first business, a boutique organic grocery store in 2008 called Green Grocer Chicago. After opening a second store in 2013 in Dallas, she decided to deepen her studies of health and nutrition so she completed the Certified Health Coach program with the Institute for Integrative Nutrition. While building her private health coaching practice and winding down her Dallas grocery store, she and her husband got an opportunity to purchase a very small local elderberry syrup company that they loved. After streamlining the production process and rebranding (to Cassie Green Health), Cassie began offering their small batch, clean ingredient, immune system supportive elderberry syrup to local stores and juice bars. She and her husband sold their Chicago grocery store in 2018 to focus on their growing elderberry business. Cassie Green Health elderberry syrup is now sold in more than 150 stores nationwide as well as online at www.cassiegreenhealth.com and Amazon. Cassie has been the recipient of several awards and has been featured in publications such as Chicago Magazine (Green Award and Best New Green Entrepreneur), Crain’s Chicago Business, NPR, TimeOut Chicago, Huffington Post, D Magazine, The Kitchn, Chicago Reader, LA Times, Apartment Therapy, Organic Consumers Association (Top Grocer), Chicago Tribune (Remarkable Person Award). www.allwaysanotherway.com

EP: 77 What We Need to Talk About - When We Talk About Health with Dr. Sandro Galea✨ Aug 29, 2019

Show notes

This is from the inside cover: Americans spend more money on health than people anywhere else in the WORLD. And what do they get for it? STATISTICALLY, not much. Americans today live shorter, less healthy lives than citizens of other rich countries and these trends show no signs of letting up. Sandro Galea, a physician, epidemiologist, and author, is dean and Robert A. Knox Professor at Boston University School of Public Health. He previously held academic and leadership positions at Columbia University, the University of Michigan, and the New York Academy of Medicine. He has published more than 800 scientific journal articles, 50 chapters, and 18 books. He has been invited to present his work in more than 30 countries and 30 US states. Galea holds a medical degree from the University of Toronto, graduate degrees from Harvard University and Columbia University, and an honorary doctorate from the University of Glasgow. Galea was named one of Time magazine’s epidemiology innovators and has been listed as one of the “World’s Most Influential Scientific Minds.” He is chair of the board of the Association of Schools and Programs of Public Health and past president of the Society for Epidemiologic Research and of the Interdisciplinary Association for Population Health Science. He is an elected member of the National Academy of Medicine. Galea has received several lifetime achievement awards. He is a regular contributor to, and his work is regularly featured in, a range of public media. https://www.sandrogalea.org/ www.allwaysanotherway.com

Ep: 76 - Daydream a New Life - Imagination Research✨ Aug 23, 2019

Show notes

What happens when you spend 30 minutes a day actively imaging and writing down what you thought about and then comparing it to your real world experiences? I started a 30 Day, Daydream a New Life Challenge. Wait until you hear some feedback. We are going to talk about it on the podcast today! And - oh my over caffeinated. I stumble on about 20 words. I was so excited. Hope that doesn't distract because I was reading research too! "Why Imagination and Curiosity Matter More Than Ever" From an article about a book from John Seely Brown John Seely Brown or as he is often called—JSB—is the Independent Co-Chairman of the Deloitte’s Center for the Edge and a visiting scholar and advisor to the Provost at University of Southern California (USC). A master integrator and instigator of productive friction, JSB explores the whitespace between disciplines and builds bridges between disparate organizations and ideas. From the article: I think we’re way too focused on creativity. It’s misguided. We should be focused on imagination. . . The real key is being able to imagine a new world. Once I imagine something new, then answering how to get from here to there involves steps of creativity. So I can be creative in solving today’s problems, but if I can’t imagine something new, then I’m stuck in the current situation. . . "JSB’s comments on the importance of imagination reminded me of a book I read a few years ago, Innovation – the Missing Dimension, by MIT professors Richard Lester and Michael Piore."

Stop Smoking Hypnosis Meditation - 7 minutes - Try it Aug 20, 2019

Show notes

Do you want to quit smoking? YAY YOU! The next time you begin to crave a cigarette(e cig, vape, whatever smoke)- listen to this audio. See what happens. Try to stop smoking hypnosis or you can call to stop smoking meditation. I don't have to tell you about the millions of people that have died from smoking. You don't want to hear about an inanimate object ruling you, do you? I didn't think so. You've got better things to do, like breathing and living.

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