All Things Breastfeeding Podcast

Latest Episodes:

All Things Breastfeeding Episode 83: The Power of Words and Breastfeeding Success Jun 10, 2024

Show notes

How important are our words as lactation professionals for our families' success? This episode is all about the power of words as lactation supporters to boost or undermine our nursing families self efficacy. Barbara and Jessica discuss how the social emotional state of breast/chestfeeding families plays a huge role in the postpartum period and whether or not a family will achieve their infant feeding goals. With all the voices directed at families in the post-partum period, our words as health care providers can be that of empowerment or dis-empowerment. Do we take this seriously enough? We know the social emotional health of our families is important, but have we given it enough weight? Are we considering the weight of how our words are impacting their social emotional state? Give this podcast a listen to dig into this topic more. Barbara shares examples of how this plays out with real life families and introduces new research that emphasizes the importance of how confident families feel and how that correlates to their success at reaching their infant feeding goals.This is one of more podcasts that will be sharing new research related to the breast/chestfeeding / lactation / infant feeding world as Barbara Robertson and Nancy Morbacher work on the newest edition of Breastfeeding Answers! You can also have access to the newest research and Barbara and Nancy's reflections on these studies by joining LactaLearning's newsletter or following LactaLearning on Instagram or Facebook!

Research studies referenced in this podcast:

Dagli, 2023 "The effect of online hypno-breastfeeding and solution-focused psychoeducation on mothers' breastfeeding motivation and perception of insufficient milk: Randomize controlled study" - https://pubmed.ncbi.nlm.nih.gov/37917809/

Aderibigbe, 2023 "Psychometric testing of the breastfeeding self-efficacy scale to measure exclusive breastfeeding in African American women: a cross-sectional study"

If you are a parent and want to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast

All Things Breastfeeding 55: Is it time for weaning? Jun 08, 2024

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All Things Breastfeeding Episode 82: All About Formula Feeding Apr 19, 2024

Show notes

Lots and lots of families are using formula to feed their babies, either partially or fully, short-term or long-term. But there's not a lot of info shared with parents on how to feed formula in the healthiest way. In today's episode, we share some guidelines and ideas on bottle feeding techniques, appropriate amounts based on age and baby's size, preparing formula bottles, and more. We also discuss the emotions that can come with needing to use formula, especially for families that didn't plan to or want to. And, we absolutely support families who plan to use formula from the start, or decide to transition to it at any point! There are so many ways feeding journeys can look. We hope this helps answer some questions or gives ideas on how to feed with formula.

Links and resources mentioned:

Paced bottle feeding videos on our YouTube channel: https://www.youtube.com/@breastfeedingcenterofannar1863
Amounts: https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/ (Especially see image for baby's stomach size over first week, and then calculator for after that. Feed sizes apply for both breastmilk and formula. Also: https://kellymom.com/pregnancy/bf-prep/bfcostbenefits/#table2
Formula preparation: https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-formula/art-20045791
CDC recommendations on formula preparation: https://www.cdc.gov/nutrition/infantandtoddlernutrition/formula-feeding/infant-formula-preparation-and-storage.html

On formula marketing: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)00118-6/fulltext

All Things Breastfeeding Ep 81: Julie’s story resolving ongoing breastfeeding pain Apr 10, 2024

Show notes

Breastfeeding/chestfeeding should not be painful! Ongoing and significant breastfeeding pain is a sign that something is wrong. Unfortunately, Julie‘s feeding journey was full of pain for the first few months! She was in a lot of discomfort both while the baby was feeding, later in between feeds and throughout the day as well. It turned out this was from multiple causes. If you are a lactation professional, this is a great episode to learn from a case study around how to navigate a complex case of pain. If you are a parent, this could be a good episode to learn what kinds of things can cause breastfeeding pain and how to recognize the signs of what is not normal to seek out help from an IBCLC. Listen to Julie‘s experience looking for answers and finally getting resolutions and pain-free breastfeeding (yay!). In this episode, you will also hear a bit about Jessica’s clinical experience of the identifying reasons and possible solutions for Julie‘s symptoms as an IBCLC (International Board Certified Lactation Consultant). If you are a breastfeeding parent experiencing pain, we encourage you to reach out for support in your area right away! We also provide virtual consultations that you can schedule at bfcaa.com

If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast Check out more blog posts & podcasts related to ongoing breastfeeding pain and other parent’s stories below: Blog/podcasts on breastfeeding pain Blog post on common causes of breastfeeding pain and information and resources to help Post on unresolved breastfeeding pain

The post All Things Breastfeeding Ep 81: Julie’s story resolving ongoing breastfeeding pain appeared first on The Breastfeeding Center of Ann Arbor.

baby who was combo fed with breastmilk and formula because of low milk supply — **All Things Breastfeeding Episode 80: Tara’s Story Pt 2** Jan 07, 2024
Show notes

This is part two of Tara’s breastfeeding story! This one got really long, so we made it into two parts. That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula. Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low
milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder *and* as a parent! If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast Check out more blog posts & podcasts related to low milk supply and other parent’s stories below: Episode 63: Melissa’s Breastfeeding Story Episode 26: Low Milk Supply Blog: Increasing Breastmilk?
The post All Things Breastfeeding Episode 80: Tara’s Story Pt 2 appeared first on The Breastfeeding Center of Ann Arbor.

mother and baby who combo fed both breastmilk and formula for 6 months with low milk supply — **All Things Breastfeeding Episode 80: Tara’s Story Pt 2** Jan 07, 2024
Show notes

This is part two of Tara’s breastfeeding story! This one got really long, so we made it into two parts. That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula. Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low
milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder *and* as a parent! If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast Check out more blog posts & podcasts related to low milk supply and other parent’s stories below: Episode 63: Melissa’s Breastfeeding Story Episode 26: Low Milk Supply Blog: Increasing Breastmilk?
The post All Things Breastfeeding Episode 80: Tara’s Story Pt 2 appeared first on The Breastfeeding Center of Ann Arbor.

breastfeeding parent who had low milk supply with her first baby — **All Things Breastfeeding Episode 79: Tara’s Story Pt 1** Dec 05, 2023
Show notes

This one got really long, so we made it into two parts! That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula. Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder *and* as a parent! If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast You can find more information about low milk supply through our blog & podcasts related to low milk supply. Check out a few of them at the links below! Episode 63: Melissa’s Breastfeeding Story Episode 26: Low Milk Supply Blog: Increasing Breastmilk?
The post All Things Breastfeeding Episode 79: Tara’s Story Pt 1 appeared first on The Breastfeeding Center of Ann Arbor.

baby who is bottle fed due to low milk supply — **All Things Breastfeeding Episode 79: Tara’s Story Pt 1** Dec 05, 2023
Show notes

This one got really long, so we made it into two parts! That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula. Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder *and* as a parent! If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast You can find more information about low milk supply through our blog & podcasts related to low milk supply. Check out a few of them at the links below! Episode 63: Melissa’s Breastfeeding Story Episode 26: Low Milk Supply Blog: Increasing Breastmilk?
The post All Things Breastfeeding Episode 79: Tara’s Story Pt 1 appeared first on The Breastfeeding Center of Ann Arbor.

All Things Breastfeeding Episode 81: Julie's Story Nov 16, 2023

Show notes

Breastfeeding/chestfeeding should not be painful! Ongoing and significant pain is a sign that something is wrong. But unfortunately Julie's feeding journey was full of pain for the first few months! She was in a lot of discomfort both while the baby was feeding, later in between feeds and throughout the day as well. It turned out this was from multiple causes. Listen to Julie's experience looking for answers and finally getting resolutions and pain-free breastfeeding (yay!), and a bit about Jessica's clinical experience of the identifying reasons and possible solutions for Julie's symptoms.

All Things Breastfeeding Episode 80: Tara's Story Pt 2 Nov 08, 2023

Show notes

This one got really long, so we made it into two parts! That's what happens when Jessica's best friend is the guest. They just kept going! Tara's original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her "best laid plans," the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula. Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, "Baby Receives Mom's Milk for 6 Whole Months! Yay!!" We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Tara did an amazing job providing for Evie, even though it wasn't as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she's done, both as a breastfeeder and as a parent!

All Things Breastfeeding Episode 79: Tara's Story Pt 1 Nov 07, 2023

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