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    Philosophy

    All That We Are

    All That We Are is where you find what you didn’t know you needed – exploring what it means to be alive right now, discovering what happens when we refuse to live in boxes, and together – creating a more beautiful future.

    Since 2010, through our 250+ podcast episodes, our book, courses and creative projects, we’ve brought you inspiration that bridges vision and reality, the personal and political, grief and joy.

    Here we celebrate and navigate all that we are, all that we’re becoming, and all that is possible.

    Hosted by author of Intuition and leadership mentor – Amisha Tala Oak as she discovers with you and her guests how to live better and more creative lives.

    www.allthatweare.org

    Advertise
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    Latest Episodes:
    Dear Grandchildren // Wisdom Weaving for our Future Generations with Isla Macleod, Barbara J Hunt, Hely Cameron, Esteban Ruseler, Guy Ogilvy and Jessica Ferrow - E187 Sep 14, 2023
    Show notes

    What insights gleaned from this lifetime can we pass on to nurture the beautiful future we are creating?

    In this special episode entitled Wisdom Weaving For Our Future Generations, we gather with cherished members of our community to wisdom weave for our future grandchildren. Stepping into eldership, each sharing in this circle, lovingly reveals meaningful stories and insights gleaned in this lifetime inviting the grandmother and grandfather in all of us to shine a light for our future generations. Make a cup of tea, and cozy up around the fire with us for this one.

    Amisha is joined by Esteban Ruseler, Isla Macleod, Jessica Ferrow, Guy Ogilvy, Hely Cameron and Barbara J Hunt.

    We are encouraged to

    :: reclaim beauty in the world and be guided by truth :: to understand death and heartache as nourishment for rebirth :: become good listeners and to be intentional :: to be compassionate and humble and to allow ourselves to be :: to honour our bodies as vessels of wisdom :: make our body, our energy and our mind a safe space

    Links from this episode and more at https://allthatweare.org/2023/09/14/e187-dear-grandchildren-wisdom-weaving-for-our-future-generations/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    Sam Lee on Wilderness, Fire and Ecological Collapse - E186 Aug 17, 2023
    Show notes

    How do we re-awaken and re-foster our ancient love and connection with nature?

    In this special live episode entitled Fireside Stories, coming from Wilderness Festival, Amisha talks with Sam Lee, a Mercury Prize-nominated and BBC Folk Award-winning singer, conservationist and curator. With a lifelong passion for wilderness studies and nature connection, Sam is a folk music specialist dedicated to collecting, sharing and interpreting ancient oral music from Britain and Ireland. He has been instrumental as one of the new wave of young activists shaping the landscape of the folk world and roots music in the UK. With two critically acclaimed albums, Sam works holistically in challenging the very nature of our heritage music in the 21st Century.

    They explore

    :: the magnificence and wisdom of fire and storytelling by the fire side

    :: nature as our playground, teacher and elder

    :: our estrangement from nature & how to connect with nature in times of ecological collapse

    :: folk song traditions and their cultural significance

    :: camping in wilderness and access to land

    Links from this episode and more at https://allthatweare.org/2023/08/17/e186-sam-lee-on-wilderness-fire-and-ecological-collapse-fireside-stories/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    zoë laureen palmer on Beekeeping, Collective Care and Cultural Intuition - E185 Aug 10, 2023
    Show notes

    How do we create moments of collective care and sanctuary in troubled times?

    In this episode entitled Pollinating Our Imagination, Amisha talks with zoë laureen palmer, a multidisciplinary artist, co-creator and human ecologist working at the intersection of the arts, health and ecology. Her regenerative practice explores our relationship with the more than human world centering embodied ecologies, underrepresented narratives and knowledge through a decolonial lens. She is a gentle beekeeper and a plant medicine student cultivating an afro-futurist apothecary in response to climate breakdown.

    In this intimate conversation, Amisha and zoë laureen unearth a flow of big questions arising from living in troubled times of system collapse and climate crisis. Together they ground us in ideas and practices that can help us nourish and flourish whilst being present to the complexities unfolding around us.

    They explore

    :: beekeeping as practice of collective and community care; a teacher of reciprocity, interbeingness and storytelling :: collective dissociation and creating sanctuary reclaiming shattered lives and places :: our relationship with slowing down and decolonising time as an act of collective care :: interspecies grief and finding ways of flourishing in a world that's diminishing :: how we can rekindle our intimacy with each other and the natural world, and how to open this conversation up to to the wider living world

    Links from this episode and more at https://allthatweare.org/2023/08/10/e185-zoe-laureen-palmer-on-beekeeping-collective-care-and-cultural-intuition-pollinating-our-imagination/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    Shilo Shiv Suleman and Mallence Bart-Williams on Embodied Decolonisation, Sensuality and Cultural Reclamation - E184 Aug 03, 2023
    Show notes

    How do we decolonise and reclaim the sensuous powers of our divine feminine?

    In this episode entitled Lineage Of Abundance, Amisha talks to Mallence Bart-Williams, a Sierra Leonean-German multi-facetted social entrepreneur who uses film, fashion, botanical alchemy, writing and philanthropy as forms of expression to instill balance in this world, and Shilo Shiv Suleman, an award-winning Indian artist whose work lives and breathes at the intersection of Magical Realism, Art, Technology and Social Justice. Her work is unapologetically embodied weaving together the sensual and sacred, past and future- through paintings, wearable sculptures, interactive installations and public art interventions.

    Mallence and Shilo reveal the facets of their newly launched collaborative space 'Lineage' that draws on their personal cultures and lineages. 'Lineage' is a diverse cultural space in Ubud, Bali, containing a library, art gallery, chai and wine bar. The intention of 'Lineage' is to be an offering for us to reimagine our futures and to bring alive practices of embodied decolonisation that reclaim ancient trade routes and our imagination, so we may reconnect with our sensuous bodies and a culture of abundance.

    They explore

    :: insights and stories revealing their personal cultural lineages and ancestral practices :: cultural appropriation and capitalisation of ancestral practices, such as yoga :: cultural regeneration and to how to reclaim our sensuous power of the divine feminine :: culture of shame & colonial laws of oppression that continue to reap hate and division in our communities :: joy as a form of resistance & reclamation

    Links from this episode and more at https://allthatweare.org/2023/08/03/e184-shilo-shiv-suleman-and-mallence-bart-williams-on-embodied-decolonisation-sensuality-and-cultural-reclamation-lineage-of-abundance/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    ChaNan Bonser on Sensitivity, Deep Listening and Imagination - E183 Jul 21, 2023
    Show notes

    How do we embrace our bodies as sensuous landscapes flourishing with the seasons?

    In this episode entitled Our Bodies As Ecologies, Amisha talks with ChaNan Bonser, a healer, teacher and creative, whose practice is catering to the highly sensitive amongst us. Her work is rooted in the cycles of the seasons and in ecological imagination practices that help us flourish resilience and robustness whilst harnessing our sensitivity as a superpower.

    ChaNan shares insights into her practice and the superpower of being a highly sensitive person in a fractured world. She reveals that the ways we tend to ourselves are the way we tend to Earth, and that we experience our wholeness and forge change by embracing slowness, fully listening to our bodies and honouring our interconnectedness with Earth.

    We explore :: how we can use imagination and dreams to understand our bodies as sensuous landscapes to embody our interconnection with nature and ecologies :: the idea of our biomes as fluid identities :: harnessing our gifts of sensitivity and HSP's perspectives as life's superpower :: integrating plant medicines & sugars as prosperous substances & sacraments :: how we can understand our cravings as a longing for the Earth to hold us :: ecological imagination practices for regulating our nervous systems and auric fields

    Links from this episode and more at https://allthatweare.org/2023/07/27/e183-chanan-bonser-on-sensitivity-deep-listening-and-imagination-our-bodies-as-ecologies/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    We Are Love // Noisily Festival Live - E182 with Bruce Parry, Hely Cameron and Ilana Wetzler Jul 19, 2023
    Show notes

    How do we love wholeheartedly?

    In this special live episode entitled Noisily Festival Live, Amisha is in conversation with three beautiful wise souls; Hely Cameron, Bruce Parry and Ilana Wetzler at Noisily Festival. Together they explore the festival's theme 'We Are Love' by sharing their wealth of personal experiences of grounding into different aspects of love. They bring alive vibrant ideas around how we can love ourselves and each other wholeheartedly.

    We explore:

    :: rituals of love & connection as ecological salvation :: the power of dance & singing with nature as embodied experiences of love :: compassion for ourselves, each other including those whom might hold entirely different world views to our own :: examples of daily practices of how to befriend ourselves & how protect our vulnerability whilst openly sharing our love

    Links from this episode and more at https://allthatweare.org/2023/07/20/e182-we-are-love-noisily-festival-live/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    Honouring Shakti // A Tribute To Sally Kempton - E181 Jul 13, 2023
    Show notes

    In this special episode entitled A Tribute To Sally Kempton, we pay tribute to the beautiful soul Sally Kempton, one of today's most authentic spiritual teachers. Sally left her body on Monday 10th July 2023, in her eightieth year. She was a profound voice of this time contributing to our global community with her teachings and wisdom in life-changing ways. She loved sharing with us, and she treasured the learnings and hope we spread with this podcast. As a spiritual teacher she touched the lives of thousands of people through her books, retreats and courses, and of course her meditations and transmissions.

    In this loving tribute we share deep insights into Sally's life path, her teachings and how she has personally touched many in our midst. You hear from Amisha, our podcast host, who was a student of Sally's for almost a decade, and how this has guided and impacted her and her life's work. One of the most powerful aspects of being in Sally's orbit was the community of incredible teachers who loved to be with her. In this tribute we share the tributes of Sianna Sherman and Tara Judelle, who you will know from the podcast as well as many other beautiful yoga teachers, students and friends of Sally who share their heartfelt memories. We hear some of Sally's teachings, part of 'Leading from Soul', her masterclass from our 'Beautiful Leadership Immersion'.

    We offer this episode up in reverence to the deep love that Sally brought to this world.

    Links from this episode and more at https://allthatweare.org/2023/07/13/e181-honouring-shakti-a-tribute-to-sally-kempton/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    Louis Weinstock on Attention Economy, Children's Mental Health And Grief - E180 Jul 06, 2023
    Show notes

    How can we reclaim and build the capacity for our inner wisdom in a world of distraction?

    In this episode entitled Windows Of Tolerance, Amisha talks to Louis Weinstock, a Transpersonal Child Psychotherapist and Social Entrepreneur. He guides children and grown-ups through some of the toughest challenges life can throw at us – loss, trauma, divorce, burnout and breakdowns. He is also co-founder of 'Apart of Me', a multi-award-winning charity that helps young people transform their grief into compassion. He's the author of 'How The World Is Making Our Children Mad, And What To Do About It', and his work has been featured on the BBC, ITV, and in The Guardian.

    Louis unravels how our attention economy thrives on avoidance and distractions from what matters most, causing high levels of anxiety as we are increasingly unable to process information overload. He shares examples of how especially children are affected by issues arising from identity, social media, climate crisis and AI. He reveals how we can navigate this and support each other through hopelessness, grief and trauma. He sparks ideas on how we can grow our window of tolerance and fruitful engagement with our inner world, so that we may find our way back to our inner wisdom and authority.

    We explore :: how we can reclaim our inner wisdom and simplicity :: honouring our defences :: how to face climate anxiety & grief to live a healthy life :: building our capacities for uncomfortable feelings & find fruitful engagement with our inner world :: how to be discerning in choosing healing modalities that suit us :: 5 rhythm practice & how dancing shifts and heals grief and trauma :: how to parent our children in these times

    Links from this episode and more at https://allthatweare.org/2023/07/06/e180-louis-weinstock-on-attention-economy-childrens-mental-health-and-grief-windows-of-tolerance/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To work with Amisha one on one, visit https://amisha.co.uk/leadership/


    The Path of Healing // Fields of Potential - E179 Jun 29, 2023
    Show notes

    What is healing work and why is it important?

    In this special episode entitled Fields of Potential, Amisha, host of this beautiful podcast, takes us on a journey of healing. Amisha is an experienced facilitator and has a gift of bringing people into connection with themselves, each other and the Earth. Amisha creates brave, tender and inclusive spaces for our hearts unfolding, healing and embracing of our wildness. She has hosted many retreats, workshops and rituals around the world - and offers one to one work.

    Amisha is interested in where our inner and outer worlds dance, and shares her personal experiences giving deep insight into how we can carve our own path to heal our inner world's. Sharing passages from her book 'Intuition' and some insights from her twenty year conscious healing journey, she shines a light on the body-mind-energy relationship and how we can evolve practices to reprogram our subconscious. She shares some insights around the path of healing and what can unfold. She reveals how we can break persistent patterns and re-imagine ourselves to expand our fields of potential.

    We learn

    :: about energy healing

    :: how the body-mind-energy relationship works

    :: about practices of reprogramming our subconscious

    :: how to choose healing modalities and practitioners suitable for our personal needs

    :: that 95% of your thoughts come from our subconscious, 75% of these are often limiting self sabotaging beliefs, and that we are able to change that

    :: what it means to be triggered

    :: what trauma responses are

    :: the difference between peak and subtle transformative experiences

    :: how personal and collective healing are intertwined

    Links from this episode and more at https://allthatweare.org/2023/06/29/e179-the-path-of-healing-fields-of-potential/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To get ION in the UK with 10% off, use code Amisha10, here.


    Zach Bush on Soil Regeneration, Beauty And Nature's Evolution - E178 Jun 22, 2023
    Show notes

    How do we express a different humanity and become healthy co-creators of a beautiful future with planet Earth?

    In this episode entitled Seeds for Humanity, Amisha talks with Zach Bush, MD, a physician specialising in internal medicine, endocrinology and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease and food systems. He founded 'Seraphic Group' and the non-profit 'Farmer's Footprint' to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.

    Zach brings alive threads between science, regenerative agriculture, spirituality and personal life experiences. He reveals the profound and misguided story behind Carbon and CO2 that is causing the extinction of our planet and is actually an industrialised destruction of biodiversity in our soil health. He shares about the transformation planet Earth and humanity are experiencing at this time; a seeking of enlightenment, a rediscovery of real purpose, and universal acceptance that we are nature and beauty is our common ground. Zach calls it a 'hospice moment' where we are stepping into a co-creation process with Earth, where we realise and reset our relationship to nature and ourselves as a species. We are learning to express a different humanity and prosper lives de-programmed from fear, guilt and shame. Zach shares a special mediation to ground us into these hopeful concepts.

    We learn

    :: about the pseudoscience around carbon and CO2 and a new way of understanding it

    :: about the destruction and regeneration of biodiversity within our soil systems and the relationship of our gut microbiome and soil

    :: that we have about 60 harvests of food left on this planet, and the knowledge and behaviour changes we need to turn around that crisis

    :: that we are nature and that beauty is the centre of the universe

    :: that we can express a different humanity by eliminating our fear, guilt and shame

    Links from this episode and more at https://allthatweare.org/2023/06/22/e178-zach-bush-on-soil-regeneration-beauty-and-natures-evolution-seeds-for-humanity/

    For Amisha's book INTUITION - https://amisha.co.uk/intuition/

    Be part of AllThatWeAre community by using this link, https://love.allthatweare.org/membership

    To get ION in the UK with 10% off, use code Amisha10, here.


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