All Secure with Tom and Jen Satterly

Latest Episodes:

Coach Chris Hollender Mar 22, 2023

Show notes

Today we're sitting down with basketball Coach Chris Hollender. Coach Hollender has an excellent resume that includes coaching positions at West Point, Evansville, Mississippi State, and the University of Missouri in Kansas City. He then joined MIZZOU, where in his first season the team reached the NCAA tournament for the first time in 7 years. Tom says it best in this episode "It seems like everywhere you've gone...that team has improved," which, of course, Chris humbly disagrees with. Chris explains what coaching means to him, and why it is so important in the development of these young men's lives. Often, a coach spends more time with these men than anyone. Inevitably, this builds strong, lasting relationships in which a coach wears many other hats - mentor, counselor, friend, manager, and sometimes a parental figure. You may be surprised to learn that the stress on a coach and their family life mirrors greatly the stress of an Operator and their family. There's a lot to learn from Chris' insight in this episode, so let's dive in!
Check out Chris' Twitter.
Find out more about Just Play here.

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Robert Sweetman Mar 15, 2023

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Today's guest is retired Navy SEAL, Robert Sweetman. He joined the Navy at 28 years old specifically to become a Navy SEAL, and by 29 had already completed BUDS. He served for 8 years through 2 deployments with SEAL Team 7 and became an instructor at Advanced Training Command. After medically retiring from a back injury, Robert later found he had hidden injuries as well - PTS, TBI, sleep apnea, and insomnia. One of Robert's close friends and platoon mates, Ryan Larkin, was also struggling with PTS, TBI, and issues with sleep. On April 23rd, 2017, Ryan took his own life. In the aftermath of Ryan's death, Robert took it upon himself to understand the nuances of sleep. This ultimately led him to create 62 Romeo. 62 Romeo teaches a four-pillar system that has been incredibly successful in helping veterans and first responders cultivate a healthy and lasting relationship with their sleep. This episode is packed full of information, some of which may surprise you. Get your notepads ready as we dive into sleep with none other than our community's Sleep Scientist, Robert Sweetman.
Find out more at 62Romeo.org
Sharing the Covers
Connect with Robert via email: Rob@62romeo.org

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

EJ Snyder Mar 08, 2023

Show notes

Today's guest is none other than EJ "Scull Crusher" Snyder. EJ fought in the Gulf and Iraq wars, has been a Drill Sergeant, and taught at the Florida Ranger Camp and the Special Warfare Center at Fort Bragg. He was awarded 2 Bronze Stars, a Legion of Merit, and retired as a Sergeant Major. He has many military accolades, but most of you will recognize him from Naked and Afraid (with 6 completions) or Dual Survival. EJ really lets his personality shine in this episode. Not only does he share some valuable information, he is an absolute joy to listen to. So, as Tom and Jen say, let's dive right in.
EJ's website
EJ's YouTube
EJ's Instagram
EJ's Twitter
EJ's Facebook
Other Links for EJ

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Howard Storm Pt. 2 Mar 01, 2023

Show notes

Last episode we began the epic journey that is the story of Howard Storm. Today we continue this journey. Get ready for part two of Howard Storm.
Howard's Books - Amazon

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Howard Storm Pt. 1 Mar 01, 2023

Show notes

This season of All Secure has taken us to a lot of places we didn't expect! This one certainly shocked us. Our next show is with Howard Storm. Storm is a Christian Minister, writer, painter, former Professor, and current Chairman of the Art Department at Northern Kentucky University. While awaiting a surgeon in a hospital in Paris with life-threatening injuries, Howard passed away. The events that unfolded next are shocking and awe-inducing, as he recounts his meeting with demons and how Jesus, Himself, came to his rescue, forever changing his life. When he entered this hospital room, Howard was an atheist. However, he awoke in his hospital bed an adamant Christian, which has shaped his life to this day. This story is absolutely breathtaking, so ready yourself as we dive into part one of Howard Storm.
Grab a copy of Howard Storm's Books on Amazon.

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Emily Nagoski Feb 22, 2023

Show notes

This episode's topic might be tough to listen to for some, but if you come with an open mind, you'll be glad you did. In our society and specifically our long-term relationships, we are often confronted with the question: "Why do couples stop having sex?" That's the wrong question. We should be asking, "why do couples have sex?" Today we're talking sex with Emily Nagoski. EMILY NAGOSKI is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist.
Resources from the episode:
You can find Emily's podcasts, Ted Talks, and more here.
Magnificent Sex: Lessons from Extraordinary Lovers here.
Here are the best ways to connect with Emily:
Buy Come As You Are, second edition by clicking here.
Buy her latest book, Burnout, by clicking here.
Newsletter:
https://emilynagoski.substack.com
Website:
https://www.emilynagoski.com/
Instagram:
https://www.instagram.com/enagoski/
Twitter:
https://twitter.com/emilynagoski

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Chris VanSant Feb 15, 2023

Show notes

Chris VanSant spent more than 20 years in the Army as an Infantryman, Ranger, Green Beret, and Operator in the unit with Tom. He has completed 11 combat deployments in Iraq, Afghanistan, and the Horn of Africa. Following his honorable service to our great nation, he has used his leadership skills to serve as an Executive within the tactical outdoor product industries. Today, Chris and his incredible wife, Robin, are on a mission to tackle the Seven Summits together. Chris explains why being in nature is so cathartic for him and how these experiences have forged an unbreakable bond between him and his wife.
Connect with Chris VanSant on Linkedin.

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Peter Forcelli Feb 01, 2023

Show notes

To kick off season 2 of All Secure, we are telling a different kind of story than usual. Peter Forcelli is a retired ATF Deputy Assistant Director, former NYPD Homicide Detective, and 9/11 survivor. Peter recounts the harrowing events of that day, how he almost didn't make it out alive, and how many of his friends did not. He shares how this changed him, and his family, and once he accepted help for his PTS, how he was changed once again.

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Stu Farris Dec 13, 2022

Show notes

Colonel Stu Farris is an Army Special Forces Officer with over 25 years of service. He has commanded Special Forces units from the operational detachment to the group level and served six tours in Afghanistan leading tactical SF units in combat. As retirement quickly approaches for Stu, he reflects on his time in the military and looks at his service, not through the lens of deployments or personal accolades, but with a human-first mentality. Listen in as he shares with us his tremendous wisdom, insight, and compassion for others in this episode of All Secure.
References from the episode:
The Donovan & Bank Foundation

For more information about All Secure Foundation, visit https://allsecurefoundation.org/

Erick Miyares Dec 06, 2022

Show notes

Today, we have the privilege of talking with retired Army Sergeant Major, former Special Operations, and USMC Veteran Erick Miyares. In this episode, Erick shares some deeply profound moments from his time in and out of the military. You might want to keep a notepad handy for this conversation because he gives real-world strategies regarding the transition to civilian life, family, physical health, mental health, and maintaining strong cognitive ability.
Subscribe and tune in to this episode today!

For more information about All Secure Foundation, visit https://allsecurefoundation.org/