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    Education

    Alive and Free

    It’s time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We’re talking the F word here — freedom — Happiness and well-being on autopilot.

    My team and I will share straight from the trenches what we’ve learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we’re gonna get a bit irreverent and have a good time while we’re at it. Because, despite what you may have been told, real freedom never involves a fight.

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    Latest Episodes:
    Guilt & Gratitude Feb 20, 2026
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    Your body IS your mind Feb 19, 2026
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    The practical value of Systema, Taiji, breathwork, and yoga Feb 18, 2026
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    Energy healing vs STICK work and bodywork - What's the difference? Feb 17, 2026
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    Is "energy healing" safe? Feb 16, 2026
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    What exactly is "energy healing"? Feb 13, 2026
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    The 5th Suffering Feb 12, 2026
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    4 Sufferings: An Example Feb 11, 2026
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    4 Sufferings: Worldview Feb 10, 2026
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    4 Sufferings: Spirit Feb 09, 2026
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    Previous 1 4 5 6 7 8 36 Next

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