Alive and Free

Latest Episodes:

"I'm Done..." Mar 04, 2021

Show notes

Most of us put life on "extreme difficulty" mode. We make life excruciatingly hard by creating problems out of thin air then beating ourselves up after we can't solve them.

But you don't have to live life this way. If you stop creating problems, most of your suffering disappears almost instantly.

It sounds wacky, but it works better than any other program I've tried.

In this episode, I'm sharing how letting go of your issues gets rid of them much faster than trying to solve them.

Show highlights include:

How subconscious negative affirmations zap your energy and excitement levels without you even realizing it (6:02)
The "Amusement Park Map Method" for talking about your negative feelings without trapping yourself in those emotions (11:16)
The insidious way 12-step programs can transform health people into full-blown addicts (12:50)
Why trying to solve your addictive tendencies backfires and creates more internal struggle (and how to finally overcome your addicitons) (15:14)
2 words that instantly free you from self-induced guilt and shame whenever you say them (16:45)
Why ignoring your problems actually makes them disappear faster than obsessing over solving them (20:40)
How going skiing can erase most of your suffering overnight (22:37)

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.

If you'd like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041

Fear of Failure Feb 25, 2021

Show notes

Fear of failure haunts many of us. When we're afraid to fail, we make more mistakes, drain our happiness, and fill ourselves with self-doubt.

But what if failure wasn't real?

The fortunate truth is: you create failure inside your own head — it doesn't exist outside of your head.

In this episode, I'm revealing why failure doesn't exist so you can finally experience true joy and tremendous success.

Show highlights include:

How unfair childhood punishments create an impending feeling of doom in our adult lives (5:32)
Why pretending failure doesn't exist quickly suffocates your fear of failure (8:59)
The "Unconscious Experiment" that proves you can't actually fail (especially if you feel like you're a failure) (11:31)
How hacking your memory through your 5 senses eliminates even your most humiliating failures (12:43)
The "100% Success Mindset" that boosts your confidence overnight (especially when you feel like a failure) (16:30)

Don't Want It Feb 18, 2021

Show notes

You get in your own way more than you think. This is especially true when you want something — like more money, a better relationship with your spouse, or to ditch your mental health problems.

Here's the trouble:

The more you want something, the harder it is to get it. It goes against what every motivational speaker will tell you, but it's true.

Instead of wanting something, you need to become it. For example, if you want a happier life, you have to become happiness first.

In this episode, I'm revealing how to become happiness and freedom so you can always access it (even in your darkest moments).

Show highlights include:

How your ancient "survival skills" betray you and create anxiety (and the 3-word trick to stop it) (4:38)
The insidious way wanting something poisons your psyche and makes you subconsciously avoid it (8:13)
The admittedly difficult way to always be filled with joy (even when you can't pay your bills or fight with your spouse) (10:52)
The "Building Happiness Approach" that makes you more creative, more intelligent, physically stronger, and improves your immune system (16:00)

The Two Trees Feb 11, 2021

Show notes

There's a lot of misinterpretation about the Garden of Eden story in the bible. And unfortunately, we can trace back nearly all of human suffering to one big lie that Satan told Eve in that story.

That lie is this: that you are not good enough. That God created everything in the world perfectly, but somehow screwed up with you. Nothing can be further from the truth.

In this episode, I'm revealing my observations from the Garden of Eden story, so you can finally swap out your misery for joy.

Show highlights include:

How the Garden of Eden story "taints" your outlook on life (and how changing your perspective fills you with endless joy) (4:45)
Why trying to serve God suffocates you in anguish (and how to find pleasure without serving Him) (12:10)
The biggest psychological lie you tell yourself that stops pure bliss from always running through your body (13:09)
How you subconsciously plant seeds of catastrophe in your mind that creates a self-fulfilling procephy of misery (16:03)

Context Is Everything Feb 04, 2021

Show notes

Context is everything — and this is particularly true with your unique mental health characteristics. The problem is mental health "experts" prescribe one solution for every person. And this blinds you from seeing your mental quirks as a gift.

When you look at it from a different angle, these mental "kinks" can be a blessing-in-disguise.

In this episode, I'm sharing how to reframe your mental health issues so you can use them to create more joy in your life than you ever thought possible.

Show highlights include:

How mental health "experts" unintentionally cause more addiction, depression, anxiety, and PTSD (2:45)
The "Chinese Medicine" mindset shift that can make you grateful for your unusual mental health traits (10:12)
The weird way brain damage can bless you with unworldly gifts (10:58)
How depression and anxiety gift a little-known skill that makes it easier to find joy (even if it doesn't seem like it) (13:40)

By What Authority? Jan 28, 2021

Show notes

Authority attacks you from all angles — religion, science, your parents, and even society. But you become powerless when you believe something has authority over you.

For example, I did energy work on someone struggling with trauma at a recent retreat. After I healed him, someone who believed he had a demon exorcism asked me what authority I had to heal him since it wasn't in Jesus's name.

He didn't see that the person was relieved of his trauma. He was only concerned about the lack of authority I had to do so. And this happens all the time in your own life on a smaller scale.

In this episode, I'm shining light on how the language you use creates biases that can prevent you from healing yourself. That way, you can challenge your own prejudices that stop you from finding joy.

Here Are The Show Highlights:

Why being a mindless fool supercharges your marriage and career (8:59)
How your language sabotages your spirit and prevents you from healing yourself (16:40)
The "Placebo Effect Method" that finally removes decades of trauma from haunting your soul (19:14)
The insidious way searching for authority robs you of your ability to improve your mental health (20:04)
How science and religion drowns you in misery (even if that's not their intention) (20:58)

Living an Orgasmic Life Jan 21, 2021

Show notes

When most people think of orgasms, they think of sex. But what if I told you that you could have orgasmic experiences outside of your bedroom?

We all have felt orgasms that weren't because of sex — but our language prevented us from thinking of it like that.

But the truth is, you can train your nervous system to give you an unlimited amount of orgasmic pleasure (without relying on sex, drugs, or anything else outside of you).

In this episode, I'm revealing why being fully alive is the best way to experience an orgasmic life and how you can get started today.

Here Are The Show Highlights:

How to align all the energy in your body in a way so pleasurable it blows even sex out of the water (9:47)
The "Ecstasy Technique" that gives you unlimited emotional, physical, and spiritual ecstasy (without having sex or using drugs) (13:43)
How to "unlock" more pleasure and happiness than you've ever thought possible in as little as 90 days (14:04)
The "Mental Nightmare Premise" for why you submit to your addictive tendencies that helps you permanently overcome them (15:10)

Avoiding Catastrophic Compliments Jan 14, 2021

Show notes

Are compliments always good?

On the surface, it seems that complimenting others and yourself helps build your confidence. But if you look deeper, you see that it destroys your confidence.

When you give others compliments, you're training them to always worry about what others think. Nothing is more deadly than that.

In this episode, I'm revealing why compliments and insults are more similar than you think and how to give compliments that don't cause the other person to self-destruct.

Here Are The Show Highlights:

The insidious way compliments plant seeds of destruction in your mind and make failure blossom (3:20)
How grades in school brainwashed your subconscious and taught you that approval from others is more important than learning (5:19)
Why brutal honesty with yourself makes you love yourself more than fluffy, gassed up compliments (9:28)
The heinous reason that giving others compliments means you think you're superior to them (even if you don't mean to) (10:35)
How telling your kids that they're awesome reinforces their worst negative thought patterns (12:55)
Why not giving people your approval supercharges their confidence (15:16)
How compliments subtly create anxiety, depression, and addiction (17:02)

If you'd like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041

Masculine or Feminine? Jan 07, 2021

Show notes

Society, culture, and tradition "force" a lot of beliefs on us from our childhood. As we grow older, we start to identify with these different beliefs. For example, gender roles and gender identity.

What if there was no such thing as masucline or feminine energy? Or toxic masculinity and toxic femininity? Do you think you'd be worried if you're "man" enough or "woman" enough?

The truth is, these beliefs limit us and imprison us with endless misery and suffering.

In this episode, I'm revealing why masculine and feminine energy aren't nearly as important as you think so you can free yourself from their grip and find joy.

Here Are The Show Highlights:

How gender roles pigeonhole us into only fixing 2.17% of ourselves instead of the other 97.83% (4:48)
The "Ancient Indian Subcontinent's Secret" for achieving liberation and spiritual freedom that we lack in modern times (7:05)
How seemingly innocent sitcoms poison your emotions and rip your confidence to shreds (14:47)
The subtle mindset shift that finally exiles toxic masculinity and femininity from the earth (15:12)
How society brainwashes us with gender identity to limit our happiness (17:07)
The "Box Yourself In Trap" that's the source of all suffering (and how to free yourself from its grasp) (19:01)

On Perfectionism Dec 31, 2020

Show notes

Perfectionism haunts all of us. And it poisons our soul and destroys everything good we've accomplished.

But you don't have to let your perfectionism ruin everything you love about life. Once you understand the source of perfectionism, you can create a plan to eliminate it.

In this episode, I'm sharing the source of your perfectionism and how to finally let it go so you can have a more loving and free life.

Here Are The Show Highlights:

How the Mormon Church can help you finally ditch your perfectionism (even if you're not religious) (5:29)
The insidious way perfectionism stunts your confidence and belittles your greatest accomplishments (11:44)
How doing what you're "supposed to do" poisons your insides and makes you hopeless (15:46)
The "3-Minute Honest Assessment Trick" that loosens perfectionism's grip over you (19:49)
Why your car is the single greatest place of transformation and healing from perfectionism's wrath (23:22)

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected