Align Podcast

Latest Episodes:

BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176 Jun 07, 2018

Show notes

What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked yourself these questions—but you may not have had much luck answering them. Until now.

In The Way of the Superior Man, David Deida explores the most important issues in men’s lives, from career and family to women and intimacy to love and spirituality, to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.

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Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175 Jun 03, 2018

Show notes

Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in the world by TIME Magazine. In 2014, Dr. Ekman ranked fifteenth among the most influential psychologists of the 21st century. Dr. Ekman has written more than 14 books and 170 published articles. He also holds several honorary doctoral degrees.

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Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174 May 28, 2018

Show notes

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations.

Living Libations is a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. Nadine is the author of Holistic Dental Care: the Complete Guide to Healthy Teeth and Gums.

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BOOK HIGHLIGHTS: Tribe | Ep. 173 May 26, 2018

Show notes

Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance.

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Jonny Bowden: Fats, Drugs & Psychotherapy | Ep. 172 May 21, 2018

Show notes

Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Doctors, and every major television network. He is the best-selling author of 15 books, including Living Low Carb, The Great Cholesterol Myth, and his latest, Smart Fat: Eat More Fat Lose More Weight Get Healthy Now!

Dr. Jonny—a former professional pianist and conductor—earned six certifications in personal training and fitness, has a Masters degree in psychology, a PhD in holistic nutrition, and is board certified by the American College of Nutrition. He has written, contributed to or consulted on hundreds of articles in publications as diverse as the New York Times, People, Us, O the Oprah Magazine, In Style, Vanity Fair Online, People, GQ, Forbes Online, Clean Eating, the Huffington Post and countless others.

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Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171 May 14, 2018

Show notes

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.

He's the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program.

This conversation was recorded live at his space in Southern California.

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BOOK HIGHLIGHTS: Bhagavad Gita | Ep. 170 May 10, 2018

Show notes

3 simple points I personally gathered from reading and listening to this translation of the Bhagavad Gita.

Grab a FREE audio version at Audibletrial.com/align

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Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169 May 07, 2018

Show notes

Dr. Cheng earned his Masters and Doctorate (Ph.D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license (L.Ac.), allowing him to practice professionally. He also taught Tui-Na (Chinese manual therapeutics) for two of the strongest Chinese medicine colleges in the Los Angeles area.

Not content to rest on the strength of his coursework, Dr. Cheng also made regular efforts to study with the top Chinese-style manual therapists, Western physical therapists, and strength training experts to gain a wider understanding of the human body and the safest, most efficient ways of helping it perform at a higher level with less pain and dysfunction.

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BOOK HIGHLIGHTS: Whatever You Think, Think The Opposite (Experimental Ep. 168) May 04, 2018

Show notes

Experimental episode digging into the highlights I've gathered from Paul Arden's book, 'Whatever You Think, Think The Opposite'

We go into 4 KEY takeaways for you to ponder on this week...

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The bestselling author of "It's Not How Good You Are, It's How Good You Want To Be" Paul Arden turns logic and common sense on its head in "Whatever You Think, Think the Opposite "and gives you the confidence to take bigger risks and enjoy your work more than you can imagine. Have you ever considered the extraordinary power of making bad decisions, being unreasonable, and taking dangerous, unadvisable risks? Has it ever occurred to you that nothing is more dangerous than playing it safe, or that the straight and narrow path may lead you right off a cliff? Paul Arden has become a global business guru on the strength of such radical insights. His first book, "It's Not How Good You Are, It's How Good You Want to Be", became a word of mouth classic, selling more than half a million copies. Instead of the usual boring advice, he offered daring quips, aphorisms, and paradoxes - all seeking to revise what we habitually hold as our 'common sense'. "Whatever You Think, Think the Opposite" is an even more daring attack on the way we look at our work and our world.

Enjoy!

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Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167 Apr 30, 2018

Show notes

Kyle Kingsbury is a retired American UFC fighter. He's now the chief biohacking guinea pig at Onnit and is an absolute wealth of knowledge and humor.

A professional competitor from 2006-2014, Kingsbury also formerly competed for King of the Cage and was a cast member of Spike TV's The Ultimate Fighter: Team Nogueira vs. Team Mir.

He's also one of my dearest friends on this globe, enjoy!

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