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    Fitness & Nutrition

    Align Podcast

    Welcome! I’m Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.

    New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson

    If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

    Advertise

    Copyright: © Aaron Alexander

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    Latest Episodes:
    Aubrey Marcus, Tait Fletcher, Kyle Kingsbury | Masks We Wear | Ep. 196 Oct 16, 2018
    Show notes

    This conversation was recorded live in Sedona, AZ after a long weekend 'Men's Retreat' with some of the most inspiring group of guys I've had the honor of spending a weekend with. We get into the various masks we wear, masculinty in modern culture and more. Enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195 Oct 07, 2018
    Show notes

    Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

    His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

    Check out his recent book with Phil White, Waterman 2.0!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Drew Manning: Fit2Fat2Fit, Weight Loss Secrets, Mormonism | Ep. 194 Oct 03, 2018
    Show notes

    Drew Manning is a friend and incredibly inspiring man. This conversation is fun and insightful. Enjoy!

    Who is Drew Manning?

    Host of A&E Hit TV Show Fit to Fat to Fit,
    New York Times Best Selling Author,
    Celebrity Fitness Trainer

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jaiya Part III: Vagina Power, Sex Fitness, Anal Massage | Ep. 193 Sep 24, 2018
    Show notes

    Jaiya is a world-renowned expert on all things sexuality. We get into a wide variety sexological worm holes and recorded live from her bed (office) in Boulder, CO. Enjoy!

    Take Jaiya's Sexual Blue Print quiz to learn more...

    https://surveyanyplace.com/s/eroticblueprint%20

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mike Catherwood: Morning Rituals, Personality Tips, Recovery | Ep. 192 Sep 16, 2018
    Show notes

    Mike Catherwood is a legendary radio and TV personality. He's co-hosted Kevin and Bean, Loveline and presently Swoll Patrol with Dr. Drew. This conversation goes into a variety of wormholes ranging from body image issues to personality tips.

    Tune into @Mikecatherwood on Instagram and give a listen to Swoll Patrol on iTunes!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Steven Kotler: Robot Psychology, Thought Control, Layers of Grit | Ep. 191 Sep 11, 2018
    Show notes

    Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder and director of research of the Flow Genome Project. He is one of the world’s leading experts on high performance. Alongside his wife, author Joy Nicholson, Kotler is also the co-founder of the Rancho de Chihuahua dog sanctuary. This conversation was recorded live in Boulder, CO at Flow Camp 2018. Enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jeremy Black: Building Sambazon, Super Foods, Soul of Money | Ep. 190 Sep 03, 2018
    Show notes

    Jeremy Black along with his brother and a friend built the company Sambazon from the ground up after taking a surf trip to Brazil and discovering acai bowls. This conversation goes into a variety of interesting wormholes in relation super foods, protecting the rain forest, the soul of money and travel. Enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Dan Engle: Plant Consciousness, Brain Health, Exorcism | Ep. 189 Aug 27, 2018
    Show notes

    Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods.

    This was recorded beside Peal Street in Boulder, CO. Enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kino MacGregor: Yoga Philosophy, Bhagavad Gita, Meditation | Ep. 188 Aug 21, 2018
    Show notes

    Kino MacGregor, known on Instagram as @Kinoyoga, was one of the youngest certified instructors of Ashtanga style yoga and has had a tremendous journey since then. She has become a pioneer in the yoga community and I was grateful to sit down with her after a workshop held in San Francisco. We go into god, yoga and all things eastern philosophy. Enjoy!

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    Craig Ballantyne: Get Shit Done, Rules for Life, Productivity | Ep. 187 Aug 13, 2018
    Show notes

    Craig Ballantyne coaches high-performing entrepreneurs and executives to get more done, have massive impact, grow their influence, and finally have a personal life again. He's helped his clients grow $100 million businesses ... while fixing their relationships at the same time. Craig is the author of "The Perfect Day Formula" and "Turbulence Training," and has been a contributor to Men's Health magazine for over 17 years. His books, videos, and coaching programs have transformed the lives of over 7 million people—physically, financially, mentally, and emotionally—over the last two decades using the same 5 Pillars of Success that allowed Craig to overcome crippling anxiety attacks and transform his life.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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