Align Podcast

Latest Episodes:

Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483 Feb 29, 2024

Show notes

Today on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic.

We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve not only the health of humans - but plants too. We also dive deep into microbiomes and how our thoughts attract certain energy.

Be sure to share this one with your friends and family. The work that Mario does is nothing short of extraordinary, and I’m sure everyone will be able to appreciate the hard work that Mario puts in to further humanity.

If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.

I hope you learn a lot from this episode, and I’ll catch you again next week!

Enjoy the genius that is, Mario Brainovic.

More About Mario:

Mario is an entrepreneur, researcher, and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.

Where To Find Mario:

Website

Instagram

If you’re interested in Analemma Water, then you’re in luck!

Click on the link here and use the code ALIGN at checkout to get 10% off of your order!

Thank You To Our Sponsors:

Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.

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Gabor Maté: The Myth of Normal | The Align Podcast: Revisited Feb 22, 2024

Show notes

Today we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics.

Dr. Maté is one of my favorite people on the planet, and one of the world’s leading psychologists - particularly in the realm of addiction. He’s the author of ‘When The Body Says No: Exploring the Stress-Disease Connection’ and his most recent book, ‘The Myth of Normal’. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode.

Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.

I hope you love this episode, and I’ll catch you again next week!

Enjoy Dr. Gabor Maté. More About Gabor:

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development.

Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.

His works have been published internationally in nearly thirty languages.

Where To Find Gabor:

Thank You To Our Sponsors:

In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

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Teal Swan: The Progression of Humanity | EP 482 Feb 15, 2024

Show notes

Teal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality.

She was born with a range of extrasensory abilities and today she uses her gifts as well as her own harrowing life experience, having suffered from severe childhood abuse, to inspire millions of people around the world towards truth, authenticity, freedom, and joy, being a positive force in the world that drives positive personal and world change.

Her worldwide following has given her the moniker "The Mirror" because "when you step in front of her, you see the truth of yourself and the truth of the universe".

She holds workshops and retreats for people to heal, and is an expert in overcoming pain, suffering and trauma — both on a personal level as a survivor and as a professional. She is also a Best-Selling author, having written 6 books, created 2 oracle decks and sold out events in several different countries.

Teal is ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

Where To Find Teal:

Thank You To Our Sponsors:

Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Groves: The Secrets to Sustainable Relationships | EP 481 Feb 08, 2024

Show notes

Human Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you’re in a relationship or seeking to be.

We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues, and regulating yourself after an emotional reaction.

Mark is an exceptionally empathetic individual, with lots of beautiful insights and advice for those going through difficult times with their partner or seeking to learn more about themselves. He’s someone who has dedicated their life to bettering those around him, so I really hope you get a lot from this conversation.

Thank you once again for tuning in. Be sure to share it with your friends and family. Mark is someone who everyone can learn something from. I know I sure did.

If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.

I hope you love this episode, and I’ll catch you again next week!

Enjoy the incredible, Mark Groves. More About Mark:

Mark Groves is a Human Connection Specialist, founder of Create the Love and Felt, Author of Liberated Love and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.

His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they’ll look back on with a resounding “f*ck yes!”

If this sounds like something that resonates with you, Pre-order Mark’s new book, Liberated Love, here!

Where To Find Mark:

Create The Love

Mark Groves Podcast

Instagram

Facebook

Youtube

Thank You To Our Sponsors:

In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchases - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer!

Go now to http://www.bioptimizers.com/align

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimi Inch: How to Use Sexual Energy to Heal Trauma | EP 480 Feb 02, 2024

Show notes

Kimi Inch joins us today on The Align Podcast. Kimi is a dominatrix, intimacy coach, and somatic therapist. She has a brilliant and compassionate mind. You’re in for a thrilling, enlightening, and hilarious experience.

We discuss a lot of different topics and perspectives around intimacy, sexuality, the healing power of a dominatrix, discovering pleasure, energy flows, and deep desires. It’s a really insightful conversation. One that will open your mind to learning more about yourself in ways that you may not usually consider.

If you’re a person in a relationship, or someone that experiences any shame, guilt, fear, or anxiety, I think this will be a really great listen for you - and one that will help you.

Appreciate you tuning in. Be sure to share it with your friends - maybe not with your family on this one though! If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving a 5-star rating.

I hope you love this episode, I had a great time making it.

Enjoy the remarkable Kimi Inch!

More about Kimi:

Meet Kimi Inch, a renowned expert on intimacy, conscious kink, and unlocking your body’s untapped erotic energy.

With over two decades of experience and training from top mentors in Tantra, Conscious Kink, and Sacred Sexuality, Kimi has helped thousands of clients around the world embody their most powerful selves. Featured on prestigious platforms such as The Oprah Winfrey Network, SXSW, Princeton University, and Nightline - Kimi’s goal as a pro-Domme, Trauma-Informed Somatic Therapist, and Sex Positive Edu-tainer is to provide a safe and pleasure-filled space for exploring parts of ourselves that we rarely dare to look at.

Where To Find Kimi:

https://andmorepresents.com/

https://www.instagram.com/kimiinch/

Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479 Jan 26, 2024

Show notes

Dr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode.

This conversation goes deep into exercise physiology, the cutting-edge science around muscle growth, how to improve strength, body composition, breathing patterns, and sleep. This conversation is a one-stop shop in all things health and fitness, so get your pen and paper ready!

Very grateful to share such an incredibly insightful interview with you from a kind and brilliant human being such as Dr. Andy Galpin.

Thank you for listening, I hope you enjoy this podcast as much as I did making it.

Be sure to share it with your friends and family, and leave a rating on the podcast if you like it! I would really appreciate it.

Enjoy the genius that is Dr. Andy Galpin. More About Andy: Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.

Where To Find Andy:

Dr. Andy Galpin's Instagram

Dr. Andy Galpin's YouTube

Absolute Rest

Vitality Blueprint

Rapid Health Optimization

Thank You To Our Sponsors:

Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy.

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Mike Posner: Making Dreams Become Reality | EP 478 Jan 18, 2024

Show notes

It’s not often that you can have a Grammy-nominated artist, someone who walked across America, or someone who summited Mount Everest on your podcast…

But today, we did all three.

Mike Posner is a very wise, kind, and fascinating human being with an immense amount of knowledge to share, and a huge bank of accomplishments to his name.

We started off the podcast with some breathwork and continued by talking about personal growth, taking control of your mind and body, the challenges of manhood, relationships, and the spiritual journey that we call music.

More About Mike:

Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber.

In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor.

Where To Find Mike:

MIKEPOSNER.COM

X / Instagram: @MIKEPOSNER

Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Steven Gundry: How to Improve Gut Health | EP 477 Jan 11, 2024

Show notes

Leading cardiothoracic surgeon and nutritional pioneer Dr. Steven Gundry joins us for a conversation on the importance of gut health, discussing bacteria within microbiomes, changes in food consumption, and the importance of meal times. We also discuss the benefits of fermentation, sparkling water, and the unfortunate side effects of nicotine.

Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts top-rated health show, The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder of Gundry MD, a line of wellness products and supplements.

After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, and The Longevity Paradox, along with national bestsellers The Plant Paradox Family Cookbook, The Energy Paradox, Dr. Gundry’s Diet Evolution, and Unlocking the Keto Code, and has had more than 300 articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases.

He will also be releasing his next book Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health on January 9, 2024.

Pre-Order Gut Check here: https://www.harpercollins.com/products/gut-check-steven-r-gundry-md?variant=41046789750818

Thank you to our sponsors:

Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Debra Silverman: Using Astrology as a Path to Self-Discovery | EP 476 Jan 05, 2024

Show notes

In this episode of the Align podcast, esteemed astrologer and author Debra Silverman joins us for a conversation on the connection between astrology and psychology. We discuss Debra’s four elements for a balanced and healthy life, as well as her book "The Missing Element”. We also explore personal stories, and the significance of astrological charts, and the ways they factor into our day-to-day experiences.

Astrologer, psychotherapist, and spiritual guide Debra Silverman is here to bring hope to those experiencing collective pain. With a climate crisis standing in the foreground, she brings her wisdom of the elements and astrology to the table to uncover solutions for our times.

She is the author of The Missing Element: Inspiring Compassion for the Human Condition (Findhorn Press), and is founder of a school that has trained more than 4,000 people in astrology. Debra is also host of The I Don’t Believe in Astrology Podcast.

Debra Silverman is madly in love with Astrology. Where once she was a skeptic, she now believes the wisdom of Astrology is an undeniable, dependable, and healing balm for society as we face post pandemic life and a climate crisis. For Silverman, Astrology is medicine.

While there is no “one size fits all” approach, Debra Silverman has developed a unique psychological-spiritual model. She connects with each person she practices with on a deeper level in order to empower them to their full potential.

Join Debra's FREE Astrological Immersion: https://debrasilverman.samcart.com/referral/B9uQmbIK/x4nqGRQLQ01LA05GLLearn

The language of Astrology with ease in Applied Astrology school: https://debrasilverman.samcart.com/referral/appliedastrology/x4nqGRQLQ01LA05G

Progressed Moon Guide: https://debrasilvermanastrology.com/progressed-moon/

Compatibility Guide: https://debrasilvermanastrology.com/compatibility

Meet the Planets: https://debrasilvermanastrology.com/planets-waitlist/

For current offerings and links:⁠ https://solo.to/dsastrology⁠

Facebook:⁠ https://www.facebook.com/debrasilvermanastrology⁠

Instagram:⁠ https://www.instagram.com/debrasilverman_astrology/⁠

TikTok:⁠ https://www.tiktok.com/@debrasilvermanastrology⁠

YouTube:⁠ https://www.youtube.com/user/silvermanastrology⁠
Pintrest:⁠ https://www.pinterest.ca/debrasilvermanastrology/⁠
Twitter:⁠ https://twitter.com/DebraSilverman⁠

Thank you to our sponsors:

Try AG1 and get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Align Podcast: December Q&A | EP 475 Dec 28, 2023

Show notes

In this episode of the Align podcast, we’re digging into fan questions for December.

How do you balance flexibility and strength training?What does a normal week of training look like for you?
I have unusual health problems - can you help me?
What is your diet like?
How to enlarge the penial region?
Advice for lower back pain?
Best ways to get over a cold?
Who has been your favorite spiritual teacher and why?
Do you take steroids?
Gua sha for recovery vs Acupuncture, massage guns, cupping, etc,?
Sauna/cold plunge— is either better before or after a workout?
Can we go too far with “biohacking” and lose sight of the simple measures of health?
What’s the one thing you’ve done that’s had the biggest impact on your life?
What are some ways we can relieve temporary bloating with body positioning/exercise/stretching etc.?
What’s the biggest risk you’ve taken this year?

Thank you to our sponsors:

Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

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