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    Health & Fitness

    Aha! Moments with Elliott Connie

    Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.

    In 5 short minutes, I hope to leave you saying “…Aha!” as you apply these lessons to your own life.

    My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.

    Thanks for listening! — EC

    Work With Me: elliott@elliottconnie.com

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    Copyright: © 2021 Elliott Connie

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    Latest Episodes:
    Receiving Help is a Gift Too Dec 26, 2025
    Show notes

    It is okay to ask for help. Asking for help is NOT a sign of weakness. We can't go through lives doing everything by ourselves, so don't be ashamed or afraid to ask for help.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    The Small Ways We Give to Others Dec 25, 2025
    Show notes

    My challenge for you today is to think back to all of the small things you have done this year to make life better for someone else.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    The Gift of Emotional Connection Dec 24, 2025
    Show notes

    Take opportunities to be emotionally present with the people around you.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    The Greatest Gift You Can Give Dec 23, 2025
    Show notes

    This season, find an opportunity to do something for someone who cannot repay you.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    A Different Kind of Giving Dec 22, 2025
    Show notes

    Instead of focusing on giving the best present ever, try focusing on the presence you give your loved ones. Spend time making memories and moments.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    True Holiday Riches Dec 19, 2025
    Show notes

    What is a small moment that sticks with you?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Christmas Memories Dec 18, 2025
    Show notes

    Spend time to connect this year.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Holiday Pressures Dec 17, 2025
    Show notes

    Well-being over mood is better to focus on.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Positive Seasonal Times Dec 16, 2025
    Show notes

    What can help you stay positive this holiday season?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    On Seasonal Depression Dec 15, 2025
    Show notes

    What are some of your most treasured memories?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


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