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    Health & Fitness

    Aha! Moments with Elliott Connie

    Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.

    In 5 short minutes, I hope to leave you saying “…Aha!” as you apply these lessons to your own life.

    My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.

    Thanks for listening! — EC

    Work With Me: elliott@elliottconnie.com

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    Copyright: © 2021 Elliott Connie

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    Latest Episodes:
    Acknowledging BIPOC Voices Jul 11, 2024
    Show notes

    Let us uplift BIPOC voices!

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Richness in Diversity Jul 10, 2024
    Show notes

    When has a change or risk has helped enrich your life?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Honor and Awareness to Other's Mental Health Jul 09, 2024
    Show notes

    Let's all honor mental health and be aware of it when conversing BIPOC topics!

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    BIPOC Mental Health Awareness Month Jul 08, 2024
    Show notes

    Mental health and what may be needed for others may differ what it may mean for you.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Evolve Your Choices Jul 05, 2024
    Show notes

    What changes have we encountered during this year's half-way point?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Permission on Boundaries Jul 04, 2024
    Show notes

    Work-life balance is all around us, and we should give ourselves permission to navigate it the healthiest ways that fit us.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Prioritize Now Jul 03, 2024
    Show notes

    Do what's important now, especially the adjustments needed that will benefit you long-term.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Text me at 972-426-2640 so we can stay connected!

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    Work With Me: elliott@elliottconnie.com


    Intentional Balancing Jul 02, 2024
    Show notes

    Try to schedule things that actually matter to you in tandem with work activities.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Healthy Working Environment Jul 01, 2024
    Show notes

    A bad working environment cannot be fixed by any number of vacations.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Self-Assurance and Competence Jun 28, 2024
    Show notes

    Build your self-assurance by building your competence.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


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