Aging in Portland | Radio Show and Podcast

3/31/21: Drs. Dean and Ayesha Sherzai, MDs specializing in brain health | ACHIEVING OPTIMAL BRAIN HEALTH | Aging in Portland Apr 01, 2021

As co-directors of the Brain Health and Alzheimer Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai have created the 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline. Today, they join us to share their expertise and show you how to protect your brain and prevent Alzheimer’s disease. Don’t miss this show! #Portland

3/24/21: Drs. Dean and Ayesha Sherzai, MDs specializing in brain health | ACHIEVING OPTIMAL BRAIN HEALTH | Aging in Portland Mar 25, 2021

As co-directors of the Brain Health and Alzheimer Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai have created the 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline. Today, they join us to share their expertise and show you how to protect your brain and prevent Alzheimer’s disease. Don’t miss this show! #Portland

3/17/21: Stephanie Erickson | PLAN TO AGE WELL | Aging in Portland with Mark Turnbull from ComForCare Portland Mar 18, 2021

Are you a caregiver to an aging relative and wonder if you’re doing all you can to support them? And what about you? Are you concerned about your own aging process and worried that you won’t have the care and assistance you may need? This week, caregiving expert Stephanie Erickson from the Erickson Resource Group joins us to encourage all of us to plan well for aging well. Don’t miss this show!

3/10/21: Rich Ward, Connie Powell, and Ian Duckworth from ComForCare of West Linn | THE VALUE OF A HIGHLY-SKILLED CAREGIVER Mar 11, 2021

The studio’s full today as I interview Rich Ward, Connie Powell, and Ian Duckworth from ComForCare of West Linn. They explain how caregivers support independent living at home.
Indeed, the real value of a highly-skilled caregiver is how much they contribute to the independence of those who want to live at home rather than opting for another senior living option. From recruiting gifted caregivers to training and providing in-home care, the experts at ComForCare in West Linn support that independent lifestyle. Rich, Connie, and Ian share their stories and insights to paint a picture of the best caregiving in these times. Don’t miss this show!

03/03/21: Neil Nathan, MD | MOLD TOXICITY: ITS IMPACT ON AGING WELL | Aging in Portland with Mark Turnbull from ComForCare Portland Mar 04, 2021

Neil Nathan, MD, joins us to explain why mold toxicity may be the cause of many chronic diseases as we age. In fact, Dr. Nathan literally wrote the book on this subject.
When we think of obstacles to aging well, mold toxicity probably isn't at the top of our list. However, Dr. Nathan says there is strong evidence that many of our chronic diseases can be traced to mold toxicity. When traditional medicine is not providing the answers we need, then maybe it’s time to turn to the doctor who goes where others fear to tread. Over more than 50 years of practicing medicine and sharing his expertise in five books, Dr. Nathan provides what may be the keys to unlocking the chronic conditions that plague our bodies ... including Alzheimer's disease. #Portland

2/17/21: JJ Sorrenti, CEO of Best Life Brands | THE FUTURE OF SENIOR CARE | Aging in Portland with Mark Turnbull from ComForCare Portland Feb 17, 2021

Did you know that 13% of today's population are seniors? That’s 42 million people, and over the next 12 years, that number will grow to 76 million – one-fifth of the US population. With this trend comes many challenges, and it compels us to look at the future of senior care which is, in terms of societal planning, just around the corner. As the leader of a national company that invests in several dimensions of senior care, JJ Sorrenti has a level of insight not available to most. He joins us on today's show to describe the challenges and opportunities that lie ahead. Caring for people will certainly evolve; technology will play a factor for sure, and there will be all kinds of new opportunities for caregivers and seniors alike. Leaders like JJ, who are listening to seniors every day, will have a say in what direction that evolution takes. Don’t miss this fascinating show.

2/10/21: Comedienne/Singer Joan Freed of the Lakewood Theatre Company | MY FUNNY VALENTINE: AN ONLINE MUSICAL REVUE | Aging in Portland Feb 11, 2021

Comedienne/singer Joan Freed of the Lakewood Theatre Company is our special guest today, and she previews their latest online musical revue. Click https://goo.gl/hb12V9 today to listen!
If you’re searching for a special way to celebrate Valentine’s Day, you will fall in love with Lakewood Theatre Company's production of the musical, My Funny Valentine. Joan shares a few of the great comic love songs featured in the online musical play. This unique production includes rarely heard musical theater tunes about the charms and challenges of romance. And that’s not all —viewers can test their knowledge with a fun “Name That President!” game and the hilarious “Two Truths and a Lie” guessing game. Don’t miss this show!

1/27/21: Karina Tama-Rutigliano from Senior Care Clicks | THE CHALLENGE OF RECRUITING CAREGIVERS | Aging in Portland with Mark Turnbull from Jan 28, 2021

Caregiving is becoming a pressing national issue as our population continues to age. One of the greatest challenges is that there are not enough caregivers to meet the growing demand. That is where Karina Tama-Rutigliano of Senior Care Clicks steps in to assist. Her company addresses the issues senior care agencies face when it comes to hiring and retaining caregivers. Karina knows this area well, because she was once a caregiver herself. The greatest need caregivers have is recognition, and Karina’s plethora of ideas has contributed to many digital marketing solutions to meet that need. Don’t miss this show!

1/20/21: Breanna Dickinson with Oasis Senior Advisors | Senior Living Options Made Easy | Aging in Portland with Mark Turnbull Jan 21, 2021

This week Breanna Dickinson of Oasis Senior Advisors joined us to discuss personalized housing options. Coming to terms with the fact that you or a loved one needs outside care can be difficult. You want to be sure you’ll be comfortable and retain a sense of independence and dignity. To assist in that, Oasis Senior Advisors meets with you one on one to get a sense of your priorities and preferences, such as where you’d like to be and what type of care you need. They aim to reduce the stress associated with searching for retirement housing. Listen today for this and much more from our great guest interview! #Portland

1/13/21: Fairway Independent Mortgage Corporation’s Reverse Mortgage Planner Michelle Zafiris, MBA, CSA & National Reverse Mortgage Director Jan 18, 2021

For this week’s episode of Aging in Portland, I was joined by Fairway Independent Mortgage Corporation’s Reverse Mortgage Planner Michelle Zafiris, MBA, CSA, and National Reverse Mortgage Director Harlan Accola. They shared Reverse Mortgages: A Cinderella Story.
The story of Cinderella is a classic. Cinderella’s feet just have to fit the slipper and she acquires a new life! If you are 62 a Reverse Mortgage could change your retirement life as well.
Fairway Independent Mortgage Corporation’s Reverse Mortgage Planner Michelle Zafiris, MBA, CSA and National Reverse Mortgage Director Harlan Accola joined us on today’s show and unveiled the myths and the truths of Reverse Mortgages. You have spent many years putting your money into your home equity, and now with a reverse mortgage, you may be able to convert some of that equity into tax-free cash. You Don't miss this show!

1/6/21: Heidi Herman, author of On With the Butter! Spread More Living onto Everyday Life | Aging in Portland Jan 07, 2021

Did you know that the process of learning improves memory as we get older? Or that people who spend time around greenery outdoors live an average of twelve years longer? Were you aware that a sedentary lifestyle weakens muscles, including the heart and lungs? Author Heidi Herman joins us on today's show to explain why and to share her new and inspiring book, On with the Butter. Heidi shares how her Icelandic philosophy has inspired her to live life with vitality, embracing it every day. Her motivational stories will certainly inspire you. #Portland

12/30/20: Pastor Tom Schiave of Gateway Church | New Chapters For The New Year | Aging in Portland with Mark Turnbull Dec 31, 2020

Pastor Tom Schiave of Gateway Church launches us into the new year with a message of hope and inspiration on today’s episode of Aging in Portland.
Looking back upon 2020, most of us won’t recall a more challenging year in our lifetimes. Looking forward we are given the opportunity to write new chapters. Trust the past to God's mercy, the present to God's love, and the future to God's providence.
Pastor Schiave reminds us to be hopeful this new year and to always trust God above all else. Don't miss this wonderful, and inspiring, New Year conversation.

12/23/20: Pastor Tom Schiave of Gateway Church | A SEASON OF HOPE | Aging in Portland with Mark Turnbull from ComForCare Portland Dec 24, 2020

Pastor Tom Schiave of Gateway Church brings us a message of hope in uncertain times. And we’ve had plenty of those in 2020!
Have you ever had that conversation with someone that begins, "Where were you when...?" We can remember exactly where we were and what we were doing at the markers of monumental events in our lives. Not only are these events memorable, they often arise out of times that are mired in uncertainty. And though 2020 has been a year filled with uncertain events, for many of us, the answer to “where were you when?” has too often been “stuck at home!”
Pastor Schiave reminds us that the story of Christmas is a message of hope in an uncertain time long ago. He uses it to guide our thoughts back to a sense of hope now. Don’t miss this wonderful holiday conversation.

12/16/20: Matt Ganon, Rich Ward, and Megan Cable from ComForCare | CHOOSING THE RIGHT CAREGIVER | Aging in Portland with Mark Turnbull Dec 17, 2020

It’s a great crowd on Aging in Portland as I interview Matt Ganon, Rich Ward, and Megan Cable from ComForCare. If 2021 is the year you’ll look for a caregiver, tune in to learn how from the experts.
Matt is the Director of Care Services, Rich is the Recruiting Coordinator, and Megan is one of ComForCare’s top caregivers. Together they share what to look for when you seek a caregiver. After all, bringing a new person into your home is a big decision – sometimes overwhelming. And it feels great when you get it right. Our three guests outline everything you need to know to match the right caregiver to someone in need. A caregiver's training and skills are half the equation. The other half? Tune in to discover their secret to successful matchmaking! Don’t miss this show.

12/9/20: Steve Toll from ComForCare Home Care | TUNING IN TO THE HOLIDAYS | Aging in Portland with Mark Turnbull from ComForCare Portland Dec 10, 2020

Why is the music surrounding the holidays so impactful and memorable in our lives? The 1940s especially produced significant holiday music from songwriters like Irving Berlin, crooners like Bing Crosby, and big bands like the Glenn Miller Orchestra, just to name a few. Music helped the world climb out of a terrible war and light up the holidays with a new-found joy. Our good friend, Steve Toll of ComForCare, joins us on today's show introducing our listeners to the many sounds of holiday music we all remember. Sing along and pass the eggnog! #Portland

11/11/17: Christy with Dementia Sherpa | Part 2: How to Manage High Anxiety, Hallucinations & Delusions without Drugs | Aging in Portland Dec 04, 2020

Christy Turner is the owner of The Dementia Sherpa...and yes you can live with dementia without mind-altering drugs! Christy discusses the difference between hallucinations, delusions, and how high anxiety fits into the mix.

11/25/20: Tom Woodruff, Independent Medicare Insurance Specialist | TAKING THE CONFUSION OUT OF MEDICARE | Aging in Portland Nov 26, 2020

Tom Woodruff, an independent Medicare insurance specialist, joined us to spell out the options for Medicare Parts A, B, C, and D. The countdown is on because the deadline is just around the corner — open enrollment for Medicare ends on Monday, December 7. Using his extensive knowledge of Medicare, Tom explains what’s new, lays out the choices that all seniors have to make in the coming weeks, and helps demystify the differences between basic and supplemental coverage. Don’t miss the show!

11/18/20: Neil Nathan, MD | MOLD TOXICITY: ITS IMPACT ON AGING WELL | Aging in Portland with Mark Turnbull from ComForCare Portland Nov 19, 2020

Neil Nathan, MD, joins us to explain why mold toxicity may be the cause of many chronic diseases as we age. In fact, Dr. Nathan literally wrote the book on this subject.
When we think of obstacles to aging well, mold toxicity probably isn't at the top of our list. However, Dr. Nathan says there is strong evidence that many of our chronic diseases can be traced to mold toxicity. When traditional medicine is not providing the answers we need, then maybe it’s time to turn to the doctor who goes where others fear to tread. Over more than 50 years of practicing medicine and sharing his expertise in five books, Dr. Nathan provides what may be the keys to unlocking the chronic conditions that plague our bodies ... including Alzheimer's disease. #Portland

11/11/20: Lt. Col. Don Tonole (retired) | TOP GUN FIGHTER PILOT | Aging in Portland with Mark Turnbull from ComForCare Portland Nov 12, 2020

Don Tonole, retired American fighter pilot, joins us to honor those whose sacrifices have protected our lives and liberty. Click https://goo.gl/hb12V9 today & listen!
America is an idea of the pursuit of Life, Liberty, and the Pursuit of Happiness. Veterans Day is a day of pausing to remember and reflect on those who paid the ultimate price with their service, giving their lives to these principles. Don tells his story of military service as a "top gun" crew member – he logged more than 3,500 hours of jet-fighter time. Today, Don is logging his retirement time at Glenmoore Gracious Retirement Living Community. Don, your story lives on! Thank you for your service! #Portland

11/4/20, Steve Toll from ComForCare Home Care | PATRIOTIC MUSIC THAT SHAPED AMERICA | Aging in Portland with Mark Turnbull Nov 06, 2020

Our good friend, Steve Toll, the Care Enhancement Specialist from ComForCare Home Care, joined us this week to celebrate and honor the men and women of our great nation with the music that shaped our American heritage. As America began to take shape, patriotic and military songs were born out of the current events of the time. These important and relevant songs have united our nation over the centuries. They brought unity, inspiration, equality, and common goals. Don’t miss the show, and God Bless America!

10/28/20: Jesse Gamez, regional president of Humana | A DOSE OF MEDICARE WISDOM | Aging in Portland with Mark Turnbull Nov 06, 2020

Jesse Gamez, the Intermountain Region Market President of Humana, joined us to navigate the options for your Medicare coverage. Every year, there’s a narrow window during which you can sign up for Medicare coverage or change the plan you already have. And every year, those plans have some changes that you’ll want to understand to make an informed decision about the best coverage for you. Companies like Humana work very hard during this period to keep you informed about those options. For example, Humana’s Medicare Advantage Plans offer a modern array of pricing and coverage advantages with which many seniors may be unfamiliar. Humana helps millions of members with their health coverage, and Jesse leads this region of the Humana team that works hard to help seniors achieve their best health. Don’t miss the show!

10/21/20: Dr. Aimee Pierce, Layton Aging and Alzheimer's Center, Oregon Health & Science University | How Preventable is Alzheimer’s? Oct 22, 2020

Our guest, Dr. Aimee Pierce from the Oregon Health & Science University, is the Director of Clinical Care at the Layton Aging and Alzheimer’s Center, which is leading the charge in preventing Alzheimer’s. But how preventable is the disease in reality?
Dr. Pierce explains why the focus of her work is on the early detection of memory changes, and how advanced diagnostic techniques provide accurate diagnoses of an often-confusing disease. The diagnostic methods they employ include things like detailed cognitive testing, genetic testing, cerebrospinal fluid analysis, MRI imaging, and PET imaging. Dr. Pierce interprets the results to develop treatment plans together with patients that may include close monitoring, lifestyle intervention, and medications. Don’t miss this informative show!

10/14/20: Tom Tursich, DDS | RESILIENCE: Bent but don’t break | Aging in Portland with Mark Turnbull from ComForCare Portland Oct 15, 2020

Tom Tursich, DDS, brings us a message of hope this week when he explains the power of resilience. "Life is a testing place, not a resting place," he says, and then brings the perfect message for living today. There is hope, even in times of civil unrest, raging forest fires, COVID-19, and life’s other disappointments. But how do we generate hope? What does it take to get past the onslaught of feeling overwhelmed? The answer is resilience! We may have to bend, but Dr. Tom shows us that we don't have to break. Reaching for resilience from within can result in our bouncing back from whatever life throws our way. Don’t miss this show!

10/7/20: Greg Crosby, Crosby Counseling | THE CAREGIVER’S JOURNEY | Aging in Portland with Mark Turnbull from ComForCare Portland Oct 08, 2020

He’s a therapist in private practice, a supervisor of therapists, an educator and a trainer at both Crosby Integrative Training and Crosby Counseling. Today, Greg narrates part of life’s big journey, where each life is a tale within the bigger story of time. In this interview, Greg captures the chronicle of the caregiver's journey. Like all great stories, it follows a hero’s road map. Greg begins at the departure, shows us the initiation stage, and like all stories, brings it home at the end.

9/30/20: Dr. Jeffrey Kaye from Oregon Health & Science University | The Dementia Epidemic | Aging in Portland with Mark Turnbull Oct 02, 2020

Jeffrey Kaye, MD, is the Director of the Layton Aging & Alzheimer's Disease Center at Oregon Health & Science University, where he is also a professor of neurology and biomedical engineering. Dr. Kaye joins us on the show to discuss the growing dementia epidemic. He’ll help us address frequently asked questions like these: How do we know if someone has dementia? Are there early signs? How does Alzheimer's progress? Are there treatments? We also discuss practicing healthy lifestyles that are showing promising results in easing the symptoms of dementia.

9/23/20: Kathleen Sinclair | CHALLENGE THE HECK OUT OF AGING | Aging in Portland with Mark Turnbull from ComForCare Portland Sep 24, 2020

Hang on to your seats ... This week’s guest is Kathleen Sinclair, who joins us to challenge everyone over 55 not to waste life, but to create amazing adventures! She has learned that traveling gets her energy flowing and her curiosity rambling as she looks for action and new experiences. She says, "My senses yell at me, “We’re awake and ready to roll.” What’s a girl to do? Challenge the heck out of aging -- because you can!" Don’t miss this spirited show.

09/16/20: Allison Lindauer, Ph.D., NP, with the Layton Aging and Alzheimer's Center at OHSU | The Dementia Dilemma | Aging in Portland Sep 19, 2020

Our guest this week is Allison Lindauer, Ph.D. and Nurse Practitioner from the Layton Aging and Alzheimer's Center at OHSU. She gave us her take on the latest research and treatment.
Dr. Lindauer and her colleagues at OHSU offer hope for those with dementia through leading-edge treatment and research. Their technology is designed to improve at-home care. They work with the Oregon Center for Aging and Technology to find ways for older people to stay independent, live at home longer, improve their overall health, and preserve their quality of life. Don’t miss this show!

9/9/20: Steve Toll Care Enhancement Program Director from ComForCare Home Care | Tune in Today | Aging in Portland with Mark Turnbull Sep 10, 2020

Our good friend, Steve Toll of ComForCare, drops in with some great news.
As the Care Enhancement Program Director for ComForCare Home Care, Steve is back to share what he is doing to help those living with dementia. A classically trained musician, Steve utilizes music as a therapeutic tool. The power of music helps people recall words and melodies from their long-term memory. You can find Steve every day on his new program, Tune in Today, where he engages his listeners with songs of their era. Tune in Today! #Portland

9/2/20: Kathy Wild, Ph.D. with Oregon Health & Science University | Aging and Financial Capacity | Aging in Portland with Mark Turnbull Sep 03, 2020

Kathy Wild, an associate professor of neurology and psychiatry at Oregon Health & Science University, joins us to discuss aging and financial capacity. Dr. Wild notes that changes in financial behavior among older adults can be early indicators of dementia. She discusses her recent research in this area and her insights from working with older patients and their families for more than 30 years. Her findings about financial capacity in older adults are based on cognitive patterns that can become early warnings of more serious difficulty. Don’t miss this show!

08/26/20: Dr. Michael Greger, author, founder of NutritionFacts.org, and Dr. Eckstrom, author, Chief of Geriatrics at OHSU Aug 27, 2020

This week, we have a double-header. Our two guests are eminent physicians, and both of them are joining us to talk about this week’s Aging in Portland theme, “How to survive a pandemic and embrace healthy senior living!”
My first guest is Dr. Michael Greger, a New York Times bestselling author and founder of NutritionFacts.org, who kicked off the first half of our show discussing his new book, How to Survive a Pandemic. Then we’re joined by Dr. Elizabeth Eckstrom, author and Chief of Geriatrics at OHSU. She shares her tips for healthy aging to help you live your best possible life. Join us for a show that’s full of timely information. Don’t miss it!

08/19/2020: Dr. Warren Wolf of H.E.R.E. Inc. | Caregivers: A Life Spent in Two Worlds | Aging in Portland with Mark Turnbull from ComForCare Aug 20, 2020

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers.
As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

8/12/20: Matt Gannon of ComForCare Home Care of West Linn | Caregivers First | Aging in Portland with Mark Turnbull from ComForCare Portland Aug 13, 2020

This week on Aging in Portland, Matt Gannon of ComForCare Home Care of West Linn discussed in-home dementia care and the importance of caregivers.
Matt has been a caregiver and advocate for people living with dementia for more than 17 years. He brings his unique perspective about why caregivers hold one of the most important jobs in today's aging world. Combined with his expertise in dementia care, Matt explains the urgent need for our culture to embrace and recognize caregivers. Matt’s personal search to discover an in-home care agency that recognizes caregivers brought him to ComForCare Home Care. Don’t miss this show!

8/5/20: Dr. Will Bulsiewicz, Gastroenterologist from The Plant-Based Gut and Grace Myers, OSU student | Fiber-Fueled, Plant-Based Gut Health Aug 09, 2020

Dr. Will Bulsiewicz, Gastroenterologist with the Plant-Fed Gut, talks to us about the benefits of a fiber-fueled, plant-based diet, together with OSU student Grace Myers, in Part II of a fascinating interview.
Dr. Bulsiewicz (MD, MSCI) and Grace Myers continue their lively conversation, picking up where they left off the week before in their discussion about how a turbo-charged healthy gut optimizes and restores your health. Dr. B’s book, Fiber Fueled, is the playbook that outlines this approach. Grace tells her story of microbial imbalance, which had troubled her since the age of seven, and how Dr. B’s guidance has restored health and happiness to her life. By sharing her story and Dr. B’s explanation of what it means to be Fiber Fueled, we hope to inspire the legions of people who are struggling with microbial imbalance. Don’t miss this show!

7/29/20: Dr. Will Bulsiewicz, Gastroenterologist from The Plant-Based Gut and Grace Myers, OSU student |Fiber-Fueled, Plant-Based Gut Health Jul 30, 2020

Dr. Will Bulsiewicz, Gastroenterologist with the Plant-Fed Gut, talks to us about the benefits of a fiber-fueled, plant-based diet.
Did you know that there are over 39 trillion microbes in your gut? And do you realize that the survival of these microbes depends on the types of foods we introduce to the "gut microbiome" in which they thrive? Dr. Will Bulsiewicz, Gastroenterologist of the Plant-Fed Gut, explains why eating more fiber can save human lives, heal inflammation, help you lose weight, and end digestive distress. Later in the show, Grace Myers, an OSU student and friend of Aging in Portland, engages Dr. B. while sharing her story of living with an out-of-balance gut since age 7. Don’t miss this show!

7/22/20: Nancy McDonald and Laurence Overmire of Juggling Feathers | Digging for Ancestral Gold | Aging in Portland with Mark Turnbull Jul 24, 2020

Storytellers Nancy McDonald and Laurence Overmire, actors and educators who explore genealogy, joined us to discuss how you can find gold in your family tree.
Laurence’s multi-faceted career includes roles as a poet, actor, director, educator, and genealogist. He is the author of 11 books, and Scottish historian Ted Cowan calls him “a true sennachie, genealogist as well as bard.” Laurence is joined by his lifelong soulmate, Nancy McDonald of Juggling Feathers, also a poet, actor, director, and educator. Together they earn the title, “Two most interesting people in the world.” Today they talked about how you can explore your family history. Our conversation will be guided by Laurence’s book, “Digging for Ancestral Gold.” #Portland

7/15/20: Pat Dignan, Living Life Large | Stories Matter: The Dignan Story | Aging in Portland with Mark Turnbull from ComForCare Portland Jul 16, 2020

This week, we’re so pleased to have Pat Dignan join us to share the Dignan story.
On Aging in Portland, we believe that “stories matter” because they are the language of the heart.
As we get older, our stories come from a series of scenes over time that reveal our purpose, our meaning, and occasionally, our secrets. It has been said if you want to get to know someone, get to know their story. Let’s get to know Pat and Andy Dignan, who share a 66-year panorama of a story that continues to be written. As you hear them tell their story, we trust you’ll find your life enriched. Don’t miss this show!

7/8/20: Stephanie Rudeen & Amanda Mason from The ALS Association Oregon and SW Washington Chapter| Giving People with ALS a Voice Jul 10, 2020

At the ALS Association Oregon and SW Washington Chapter, Stephanie Rudeen is the Director of Donor Engagement, and Amanda Mason is the Assistive Technology Services Coordinator.
As our guests this week, Stephanie and Amanda talk about how important it is for humans to communicate with each other, and how difficult it can be for people with ALS. That’s because about 75% of people living with ALS lose their ability to speak. However, there are many ways this regional ALS chapter assists those living with ALS providing by various technologies to aid with communication, giving people with ALS a voice. It’s fascinating, so please don’t miss this show!
We talked about how to communicate with a person who was diagnosed with ALS. Did you know that 75% of people living with ALS lose their ability to speak? Living with ALS can make communication more difficult. That’s why they are here to discuss the many ways in how their chapter assists those living with ALS providing various technologies to aid with communication.

07/01/20: Dr. Cyrus Khambatta of Mastering Diabetes | Mastering Diabetes | Aging in Portland with Mark Turnbull from ComForCare Portland Jul 02, 2020

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes.
Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

6/24/20: Lisa Kendall of ComForCare Home Care | Qualities of Caregivers | Aging in Portland with Mark Turnbull from ComForCare Portland Jun 25, 2020

I had an opportunity to interview Lisa Kendall, the Recruiting Coordinator from ComForCare Home Care in West Linn. We discussed the qualities and traits she seeks when recruiting caregivers.
That matters because any caregiver who walks into your home has a meaningful impact on your life. That’s why you should insist that your caregiver is a match to your specific needs. Lisa understands that and shares how she recruits only the best caregivers based on the right behavioral attributes, and she outlines what those traits are. After all, a caregiver’s training and skills are only half of the equation. The other half depends entirely on the personal qualities of the caregiver. That’s why ComForCare West Linn has found an objective way to match the characteristics of their caregivers to the needs of their clients. It’s fascinating, so don’t miss this show!

06/17/20: Dr. B with The Plant Fed Gut | Get your gut thriving by becoming fiber fueled | Aging in Portland with Mark Turnbull Jun 18, 2020

This week on Aging in Portland, our guest is “Dr. B,” a gastroenterologist from The Plant Fed Gut. We talked about how anyone can get their gut thriving again by becoming “fiber fueled.”
Optimizing your gut health will have a MASSIVE impact on your total wellness, from improved digestion to balanced hormones and a stronger immune system. Dr. B, a gastroenterologist, was himself a junk-food junkie who, by his own admission, was doing his gut no favors with his diet rich in processed foods and poor in plants. Sick of his state of health and those of his patients, he turned to research journals for answers. It changed everything, and he tells us how. Don’t miss this show!

6/10/20: Dr. Michael Greger, author, founder of NutritionFacts.org, and Dr. Eckstrom, author, Chief of Geriatrics at OHSU Jun 11, 2020

This week, we have a double-header. Our two guests are eminent physicians, and both of them are joining us to talk about this week’s Aging in Portland theme, “How to survive a pandemic and embrace healthy senior living!”
My first guest is Dr. Michael Greger, a New York Times bestselling author and founder of NutritionFacts.org, who kicked off the first half of our show discussing his new book, How to Survive a Pandemic. Then we’re joined by Dr. Elizabeth Eckstrom, author and Chief of Geriatrics at OHSU. She shares her tips for healthy aging to help you live your best possible life. Join us for a show that’s full of timely information. Don’t miss it!

6/3/20: Krista Kinzer of Fieldstone Cornell Landing | Choosing Joyfulness and Vibrancy in a Long-Term Care Community | Aging in Portland Jun 04, 2020

This week on Aging in Portland, our guest and guide is Krista Kinzer, Executive Director of Fieldstone Cornell Landing.
Choosing the right long-term care community can be challenging. Our guest and guide for today's show is Krista Kinzer, who Krista began her career as a caregiver, and today is the Executive Director of Fieldstone Cornell Landing. She knows that choosing the right long-term care community can be challenging, and she walks us through the process of landing in the right place. She also explains why caregivers matter, and in particular, why the caregivers of Fieldstone matter, where the emphasis is on joyfulness and vibrancy. Don’t miss this show!

5/27/20: Joanne Kantor and Danielle Hoygaard with ComForCare Home Care West Linn | Finding the Right Caregiver for Your Home May 28, 2020

If you’re at the point where you need home care, how do you know that the person who comes to assist you is the right person? This week on Aging in Portland, I interviewed Joanne Kantor, the Administrator of ComForCare Home Care in West Linn, and Danielle Hoygaard, their Director of Client and Caregiver Relations. We discussed matching the right home caregiver to each situation.
Since caregiving is the most intimate job in the world, it’s essential that your caregiver is a match for your specific needs. Joanne and Danielle join us on today's show to explain how they identify the right caregiver for each client. They look for six specific qualities in the people they hire and then match them to their client’s needs in those same areas. The goal is to make caregiving compatible, comfortable, and well-suited to you or your loved ones. Don’t miss this show!

5/20/20: Allison Lindauer, Ph.D., NP, with the Layton Aging and Alzheimer's Center at OHSU | The Dementia Dilemma | Aging in Portland May 21, 2020

Our guest this week is Allison Lindauer, Ph.D. and Nurse Practitioner from the Layton Aging and Alzheimer's Center at OHSU. She gave us her take on the latest research and treatment.
Dr. Lindauer and her colleagues at OHSU offer hope for those with dementia through leading-edge treatment and research. Their technology is designed to improve at-home care. They work with the Oregon Center for Aging and Technology to find ways for older people to stay independent, live at home longer, improve their overall health, and preserve their quality of life. Don’t miss this show!

5/13/20: Lance Christian and Stephanie Rudeen of the ALS Association Oregon and SW Washington Chapter | May is ALS Awareness Monthi May 14, 2020

Lance Christian, Executive Director, and Stephanie Rudeen, Director of Donor Engagement of the ALS Association Oregon and SW Washington Chapter, joined us for ALS Awareness Month.
We were very pleased to have Lance and Stephanie back in the studio with us for an update. Of course, COVID-19 is having an impact on those living with ALS and their families. Practicing safe hygiene is especially crucial for those living with ALS. Also, the coronavirus pandemic has had an impact on fundraising, with so many people concerned about their incomes. Lance and Stephanie share some creative ways people can still join in the crucial mission to defeat ALS. Don't miss this show!

5/6/20: Dr. B with The Plant Fed Gut | Get your gut thriving by being Fiber Fueled | Aging in Portland with Mark Turnbull May 07, 2020

This week on Aging in Portland, our guest is “Dr. B,” a gastroenterologist from The Plant Fed Gut. We talked about how anyone can get their gut thriving again by becoming “fiber fueled.”
Optimizing your gut health will have a MASSIVE impact on your total wellness, from improved digestion to balanced hormones and a stronger immune system. Dr. B, a gastroenterologist, was himself a junk-food junkie who, by his own admission, was doing his gut no favors with his diet rich in processed foods and poor in plants. Sick of his state of health and those of his patients, he turned to research journals for answers. It changed everything, and he tells us how. Don’t miss this show!

04/29/20: Michelle Rahn, Motivational Speaker | Defying the Gravity of Aging Expectations | Aging in Portland with Mark Turnbull Apr 30, 2020

This week, Michelle Rahn, a motivational speaker, joined us to talk about how to defy the gravity of aging expectations. Meeting new experiences and challenges in life can easily lead to trepidation, especially as we journey on this unpredictable path called "aging."
As Michelle says, “Aging deliberately is not passive. It lets us be the best that we can be and allows us to accomplish things that we never knew we could.” She offers informative and inspiring advice about how to ascertain your individual strengths and to feel conﬁdent while developing a new you the process, at ANY age. It's never too late to become who you might have been, experience the joy of who you are, and celebrate and the freedom of who you are not. Don’t miss this inspiring show!

4/22/20: Seth Dickinson and Olivia Mathis of Oasis Senior Advisors | Transitioning to Senior Care | Aging in Portland with Mark Turnbull Apr 23, 2020

This week, our guests are Seth Dickinson and Olivia Mathis of Oasis Senior Advisors. They explain the details and options for transitioning to senior care in the Portland area.
Do you know what to look for when it comes time to consider transitioning from an independent lifestyle to senior care? Most people find it daunting. Seth and Olivia have an intimate knowledge of Portland’s choices for long-term community living, and they use that knowledge to help us understand what to look for when considering supportive housing and care. Finding the right place for senior care is one of the most important decisions in life, so we all deserve to have some help with it. Don’t miss this show!

1/29/20: Bob Kuenzli, father, grandfather, storyteller | Your Story Matters | Aging in Portland with Mark Turnbull from ComForCare Portland Apr 16, 2020

This week, our guest is Bob Kuenzli, father, grandfather, and storyteller. Bob joins us for the January feature on our series, “Your Story Matters.”
Bob was born in 1926 and has been a keen observer for over nine decades. He shares his life story with us – what it was like growing up in Salem, as a childhood prankster, then years later witnessing the burning of Oregon's state capital building. He tells us how he fell – literally – for the love of his life, and then was swept away to a world war. He and his bride gave life to two daughters, and now they enjoy many grandchildren. Bob holds firm in his faith in Jesus Christ as his Lord and Savior. Well done, good and faithful servant! Don't miss this show!

4/8/20: Attorney Tom Pixton of Pixton Law Group | Your Senior Legal Survival Kit | Aging in Portland with Mark Turnbull Apr 09, 2020

This week, our guest is attorney Tom Pixton of Pixton Law Group. We discussed the peace of mind that comes from thoughtful legal planning.
As an attorney, Tom’s mission is to ease some of the burdens of aging and provide peace of mind by using a holistic and caring approach to planning for life’s challenges. In addition to standard legal issues, an attorney can help senior citizens make provisions for ill-health, disability, dementia, or other incapacities. Tom works to preserve a family’s legacy and to enhance the quality of life for his clients in their later years, and he tells us how he does that with what he calls his Senior Legal Survival Kit. Don’t miss this show!

04/01/20: Carolyn Miller Parr, author of Tough Conversations | Love’s Way | Aging in Portland with Mark Turnbull from ComForCare Portland Apr 02, 2020

This week, Carolyn Miller Parr joined us. She is a retired judge, mediator, and author who shares her insights about how families can live in peace as their parents' age. In her newest book, Love’s Way: Living Peacefully with Your Family as Your Parents Age, she outlines the positive ways adult children can deal with their aging parents. It is a practical handbook that helps us all understand the importance of heartfelt communication. Carolyn says that when we avoid the important conversations, it makes difficult matters even worse. She encourages adult children not to use “elderspeak” or force significant changes on a parent unless they become harmful enough to themselves that it becomes necessary. Her recurring theme is “Let your parents maintain their freedom and make their own decisions.” #Portland

2/19/20: Dr. Cyrus Khambatta of Mastering Diabetes | Mastering Diabetes | Aging in Portland with Mark Turnbull from ComForCare Portland Mar 26, 2020

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes.
Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

3/18/20: Don Fries and Bev Bow with Healthy World Sedona | Healthy World Sedona Annual Conference 2020 |Aging in Portland with Mark Turnbull Mar 19, 2020

This week, our guests were Don Fries and Bev Bow, co-founders of Healthy World Sedona. We talked about their recent annual Healthy World Sedona Conference 2020.
Don and Bev join us to discuss the success of the conference, now in its fourth year. The conference addresses the science and practice of “food as medicine” – medicine that goes beyond managing chronic conditions to promote true healing. The conference is organized for medical professionals to help them learn more about incorporating healthy, plant-based eating to treat diseases such as diabetes and other top causes of death. Eight prominent medical professionals led the sessions, and we have an opportunity to get a glimpse into what happened there. #Portland

3/11/20: Merrily Orsini of corecubed | Help Choose Home | Aging in Portland with Mark Turnbull from ComForCare Portland Mar 12, 2020

This week on Aging in Portland, I interviewed Merrily Orsini, President of corecubed.com, and an award-winning expert in home care companies and what they can do for you.
Merrily is a thought leader in the in-home care industry and is involved in numerous organizations, where she provides her insight and advice. She is a leader in the Help Choose Home initiative and hosts their podcasts, which focuses on educating listeners about how and when to choose healthcare at home. This week she shares that insight with us, helping to explain the why and how of health care for those who prefer to live at home. Don’t miss the show!

3/4/20: Pat Patton (Director) and Grant Byington (Actor) with the Lakewood Theatre Company| Lakewood Theatre Company presents The Odd Couple Mar 05, 2020

This week on Aging in Portland, I interviewed Pat Patton, Director of The Odd Couple, and Grant Byington, the actor who plays Felix Ungar, at the Lakewood Theatre.
The Odd Couple is a fictional bromance based on Neil Simon's Broadway play in 1965. This successful play, film, and 1970s TV series is being revived on the stage at Lakewood Theatre. Pat Patton discusses the play’s co-stars: Grant Byington as the hypochondriac, fuss-budget, Felix Unger, and Don Alder as Oscar Madison, the slovenly sportswriter. (No wonder their wives kicked them out.) Can these two diverse divorced men live together? Witness their hilarious conflict on stage as they become the Odd Couple. Don’t miss this fun show!

2/26/20: Emily-Rose Wiitala with The ALS Association Oregon and SW Washington Chapter | Ski To Defeat ALS | Aging in Portland Feb 27, 2020

This week, our guest is Emily-Rose Wiitala, the Special Events Director of the ALS Association of Oregon and SW Washington.
There are many ways to defeat one's enemy. In this case the enemy happens to be a disease... ALS. And to fight the good fight, the ALS Association is asking everyone to arm themselves with skis and snowboards. Then congregate at Mt. Hood Meadows on Saturday, March 7, from 8 AM to 4 PM. That’s when an army of snow lovers will engage in the ninth annual Ski to Defeat ALS event. Join them for a family-friendly day of skiing to raise money for all those living with this horrific disease. You can make a difference by donating, skiing, or volunteering. To learn more, don’t miss this show!

2/19/20: Dr. Cyrus Khambatta of Mastering Diabetes | Mastering Diabetes | Aging in Portland with Mark Turnbull from ComForCare Portland Feb 20, 2020

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes.
Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

02/12/20: Dave and Marilyn Turnbull, lovers | Your Story Matters | Aging in Portland with Mark Turnbull from ComForCare Portland Feb 13, 2020

This week, our guests are Dave and Marilyn Turnbull, lovers who share their story for Valentine’s Day. It’s the February chapter in our Your Story Matters series.
Happy Valentine’s to all of you who make love an action word! Dave and Marilyn Turnbull join us on today's show to share their love story – and this story is in the language of the heart. Through 68 years of marriage, together they have had plenty of time to discover and practice how to put love into action. Don’t miss this show!

2/5/20: John Shickich, Attorney, Pixton Law Group |Your Retirement Accounts – Big New Changes in 2020 | Aging in Portland with Mark Turnbull Feb 06, 2020

This week, my guest is John Shickich, an attorney from the Pixton Law Group, who explains the big new changes affecting retirement accounts.
The SECURE Act is the most sweeping retirement security legislation to move through Congress in more than a decade. It marks a significant step toward modernizing America’s retirement system for workers. John Schickich joins us on today's show to explain how this Act will impact seniors in retirement.

1/29/20: Bob Kuenzli, father, grandfather, storyteller | Your Story Matters | Aging in Portland with Mark Turnbull from ComForCare Portland Jan 29, 2020

This week, our guest is Bob Kuenzli, father, grandfather, and storyteller. Bob joins us for the January feature on our series, “Your Story Matters.”
Bob was born in 1926 and has been a keen observer for over nine decades. He shares his life story with us – what it was like growing up in Salem, as a childhood prankster, then years later witnessing the burning of Oregon's state capital building. He tells us how he fell – literally – for the love of his life, and then was swept away to a world war. He and his bride gave life to two daughters, and now they enjoy many grandchildren. Bob holds firm in his faith in Jesus Christ as his Lord and Savior. Well done, good and faithful servant! Don't miss this show!

1/22/20: Seth Dickinson and Olivia Mathis of Oasis Senior Advisors | Transitioning to Senior Care | Aging in Portland with Mark Turnbull Jan 23, 2020

This week, our guests are Seth Dickinson and Olivia Mathis of Oasis Senior Advisors. They explain the details and options for transitioning to senior care in the Portland area.
Do you know what to look for when it comes time to consider transitioning from an independent lifestyle to senior care? Most people find it daunting. Seth and Olivia have an intimate knowledge of Portland’s choices for long-term community living, and they use that knowledge to help us understand what to look for when considering supportive housing and care. Finding the right place for senior care is one of the most important decisions in life, so we all deserve to have some help with it. Don’t miss this show!

1/15/20: Nancy McDonald, Director, and Taylor Gene Grady, Actor, Lakewood Theatre Company | Wait Until Dark | Aging in Portland Jan 16, 2020

Nancy McDonald is our guest this week. She’s the Director of the Lakewood Theatre Company’s current production of Wait Until Dark, and she brought lead actress Taylor Gene Grady with her to talk about the play and its suspenseful story.
Continuing our theme of The Story Matters in 2020, this is the first of the plays we’ll feature from the Lakewood Center for The Arts, which is celebrating its 67th season of live theatre. This month, it’s murder, secret identities, and a switchblade named Geraldine that set the stage for a tale that will have you sleeping with the lights on! Wait Until Dark is a riveting play with superb performances, and we’re talking with the people at the center of it. Don’t miss this show!

1/8/20: Gricel Malstrom with ComForCare Home Care of West Linn & Charity Fenley | Caregivers Matter: The Value of Highly Valued Caregivers Jan 09, 2020

This week, our guests are Gricel Malstrom and Charity Fenley, Lead Caregivers from ComForCare Home Care of West Linn. We talk about why caregivers matter and the value they can bring to your home. For most seniors, remaining independent in their own homes on their terms is at the top of their priority list. However, bringing a caregiver into your home can be a big transition. That is why it is imperative to be well matched. When the right caregiver walks into your home, it’s a great feeling! Don’t miss this show!

1/1/20: Pastor Tom Schiave with Gateway Church | The Power of Your Story, Because You Matter! | Aging in Portland with Mark Turnbull Jan 02, 2020

This week on Aging in Portland, I interviewed Tom Schiave, Lead Pastor at Gateway Church and a Professor at Multnomah Biblical Seminary. We discussed the power of your story because it matters!
What is the storyline from your favorite book or movie? Great stories follow a pattern, and so do our personal lives. Pastor Schiave kicks off the new year with the foundation of our theme in 2020: Your Story Matters! Each month, we will feature a person in Portland who has a story to share. Why? Because great stories inspire, instruct, and inform us. Our stories can be a living legacy from which everyone can learn, grow, and be uplifted. There are five elements or seasons to a great storyline. Where is your story along that path? Don’t miss this first show of the new year to find out!

12/25/19: Pastor Tom Schiave with Gateway Church | The Christmas Story and Your Story, Too! | Aging in Portland with Mark Turnbull Dec 26, 2019

This week on Aging in Portland, I interviewed Tom Schiave, Lead Pastor at Gateway Church and a Professor at Multnomah Biblical Seminary. We discussed the Christmas Story and your story, too.
Pastor Schiave reminds us that movies have scenes, and books have chapters. We can look at the Bible as four scenes in the story of God’s love and his pursuit of a personal relationship with his people. The Pastor weaves these stories together for us, and Aging in Portland radio offers this gift to our listening audience this Christmas Day. Merry Christmas and peace on earth to all! Don’t miss this holiday show!

12/18/19: Carolyn with Blog: ToughConversations.net | Grandma's Secrets: Peace around the Christmas Tree | Aging in Portland Dec 19, 2019

This week on Aging in Portland, I interviewed Carolyn Miller Parr, retired judge and author of the blog ToughConversations.net. We discussed her book, Grandma's Secrets: Peace around the Christmas Tree.
As everyone knows, we live in an increasingly divided nation. Extended families are divided along political lines, and even being politically correct can become controversial. As a result, conversations during the holidays can be tricky. Carolyn Miller Parr, retired Judge, mediator, and author, shares her secrets for how to have constructive, loving conversations during the holidays, even among those who disagree throughout the year. And as a bonus, Carolyn also describes the best thing about growing old. Don’t miss this timely show!

12/11/19: Dr. Rosie Kuhn with The Paradigm Shifts Coaching Group | Aging Like a Guru (Who, Me?) | Aging in Portland with Mark Turnbull Dec 12, 2019

This week on Aging in Portland, I interviewed Dr. Rosie Kuhn, a transformational life coach, author, and speaker from The Paradigm Shifts Coaching Group. She reminds us that being around fascinating, driven people who love living their lives on a large scale is contagious. Catch the fever as she coaches us about how important it is to acknowledge the “being” inside the human being. So much focus is placed on life’s to-do list, especially as we age; Dr. Rosie emphasizes a different awareness in the aging process and talks about how to be with and be in this process. In this way, we become more personally engaged in our whole life, and our experience while aging becomes more rich and beautiful! Don’t miss this show!

12/04/19: Danielle and Caleb of ComForCare Home Care of West Linn | The Positive Impact a ComForCare Caregiver Has on Your Life Dec 05, 2019

Maintaining your independence on your terms in your own home is a top-of-the-list concern for seniors. But at some point, staying at home often requires assistance from a caregiver. Inviting a caregiver into your home can also be a big transition. That’s why we invited Danielle Hoygaard and Caleb Cunningham of ComForCare Home Care of West Linn to join us on today's show to discuss how the caregivers of ComForCare can make a positive impact on your life and help you hold onto your independence. Don’t miss this show!

11/27/19: Michelle Rahn, Motivational Speaker | Defying the Gravity of Aging Expectations | Aging in Portland with Mark Turnbull Nov 28, 2019

This week, Michelle Rahn, a motivational speaker, joined us to talk about how to defy the gravity of aging expectations. Meeting new experiences and challenges in life can easily lead to trepidation, especially as we journey on this unpredictable path called "aging."
As Michelle says, “Aging deliberately is not passive. It lets us be the best that we can be and allows us to accomplish things that we never knew we could.” She offers informative and inspiring advice about how to ascertain your individual strengths and to feel conﬁdent while developing a new you the process, at ANY age. It's never too late to become who you might have been, experience the joy of who you are, and celebrate and the freedom of who you are not. Don’t miss this inspiring show!

11/20/19: Suzanne Rowe of Summit Fiduciary Services | Protection If You Can No Longer Speak for Yourself | Aging in Portland Nov 21, 2019

This week, Suzanne Rowe, a professional fiduciary from Summit Fiduciary Services, discusses protection in the event we can no longer speak for ourselves.
She helps us face questions that may seem daunting: Who will be your representative if you can no longer speak for yourself? Who do you trust to carry out your medical and financial wishes? What if you don’t have a relative who can do this for you? Suzanne guides us through the planning and trust that resolves those concerns. As a National Certified Guardian, Suzanne has the legal experience, combined with heart and compassion, to make sure no one takes advantage of the vulnerable. Her duty is to protect us from financial exploitation, self-neglect, and caregiver neglect, and to provide reinforcement for decisions we have made. Join us to learn more about this vital topic!

11/13/19: Adriana Gavozdea of Laria Care Finder and Alyssa Elting McGuire with Oregon Care Home Consulting | Adult Care Home Options Nov 15, 2019

This week, Adriana Gavozdea, Founder and CEO of Laria Care Finder, and Alyssa Elting McGuire, Consultant and Training Specialist from Oregon Care Home Consulting, discuss small adult care homes.
When it comes to aging in the right place, there are many options. One that is often overlooked is smaller adult care homes, and they may be a better alternative for some people than living in larger adult communities. Alyssa assists those who want to turn their house into an adult care home, while Adriana helps seniors find the right home-style residence for when living in their own home is no longer possible. It’s a conversation you don’t want to miss!

11/6/19: Wally Reitz | One Man's Story... Serving His Country in WWII | Aging in Portland with Mark Turnbull from ComForCare Portland Nov 07, 2019

Wally Reitz, Oregon’s own 97-year-old Veteran shares his first-hand accounts of WWII’s Battle of the Bulge. Wally’s insights on being a soldier, serving his country, and living through it to be a husband and father are priceless.
It is always the Eleventh Hour on the Eleventh Day of the Eleventh Month that we all stop to remember the heroes who have made a difference serving their country. Wally Rietz, an ordinary man, shares his extraordinary story of service to his country during WWII. At 97 years of age, Wally relives serving in the Battle of the Bulge and then walking into the horrors of the Nazi concentration camps. He has seen the best and the worst of humankind. We salute all the men and women who have fought for our freedom, life, and liberty and whose sacrifices in the past allow us to have peace as we age in Portland today. Don’t miss this “up close and personal” salute to Veterans on Aging in Portland.

10/30/19: Catherine Field, the Intermountain Region President for Humana | Answering Medicare Questions|Aging in Portland with Mark Turnbull Oct 31, 2019

It’s the annual Medicare enrollment period, and Catherine Field, the Intermountain Region President of Humana, joins us to answer Medicare questions and explain the difference between traditional Medicare and Medicare Advantage plans. For example, how do you get prescription benefits? What does Medicare Advantage include? And when do I have to sign up? We discussed the choices people have during the enrollment season, what you should consider when making your health care plan choices, and what’s new for Medicare in 2020.

10/23/19: Steve Toll with ComForCare Health Care Holdings Inc. | Music of the 1940s | Aging in Portland with Mark Turnbull Oct 24, 2019

Steve Toll, Director of Therapeutic Music programs for ComForCare Health Care Holdings, joins us on today's show. Steve transports us back to the 1940s, reminiscing and singing the popular tunes of America's greatest moment in history. Sing along with Steve as he reminds us of these beloved songs.

10/16/2019: JJ Flentke, PT, DPT, CEEAA with Boomerang Therapy Works | Parkinson's Awareness Month: Exercise IS Medicine....Keep Moving! Oct 17, 2019

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works, shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving

10/9/19: Dr. Warren Wolf of H.E.R.E. Inc. | Caregivers: A Life Spent in Two Worlds | Aging in Portland with Mark Turnbull Oct 10, 2019

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers.
As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

10/2/19: Don Fries and Bev Bow with Healthy World Sedona |Building Better Community: A sustainable Path to a Healthy Life |Aging in Portland Oct 04, 2019

Don Fries and Bev Bow join us for the final chapter in our series, Building a Better Community through a whole-food, plant-based diet. We wrap it up by laying out a sustainable path to a healthy lifestyle. Check out the myriad resources, books, movies, and medical professional support at your fingertips as you travel down the path of eating for optimum well-being. As Don and Bev say, “Add years to your life by adding life to your years.” Don’t miss this encouraging show!

9/25/19: Don Fries and Bev Bow of Healthy World Sedona | Part 4: How to Make a Whole-Food, Plant-Based Diet Work for You | Aging in Portland Sep 26, 2019

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, talk about how to make a healthy whole-food, plant-based diet works for you.
Don and Bev discuss the benefits and challenges of adding a healthy, whole-food approach to your lifestyle. How does that work when much of our culture still eats a diet centered on meat, dairy, eggs, and processed food? And what about our deep cultural heritage and long-standing family traditions that we associate with the food we consume? They remind us that what we eat can affect our health, our energy, and our longevity. It can even influence our relationships. So, it’s important that we learn how to shift toward a more plant-based diet. Don and Bev also outline a variety of resources for more education on the benefits of a whole-food lifestyle, and they share some of their favorite cookbooks to help on that journey. Don’t miss this show!

9/18/19: Georgena with Beyond Your Loss | How to Move Forward When a Loved One Dies by Suicide | Aging in Portland with Mark Turnbull Sep 19, 2019

This week I talked with Georgena, a trauma specialist and grief guide with Beyond Your Loss. She tackled the difficult subject of how to move forward when a loved one dies by suicide. The pain of losing someone this way can be paralyzing. You always wonder if you could have done something different. What should you say or do if someone you know is showing the warning signs of suicide? Georgena joins us in the studio with valuable insight on the signs of suicide and how to cope if someone you love has chosen this route. Don’t miss the opportunity to hear her valuable message.

9/11/19: Emily-Rose Wiitala of the ALS Association of Oregon and SW Washington | Walk to Strikeout ALS in Oregon and SW Washington Sep 12, 2019

This week on Aging in Portland, I interviewed Emily-Rose Wiitala, Special Events Director of the ALS Association of Oregon and SW Washington. We discussed the upcoming Walk to Strikeout ALS (a.k.a. Lou Gehrig's Disease).
To help fight ALS (a.k.a. Lou Gehrig's Disease), the ALS Association has organized several walks across the state. Portland's walk is scheduled for Sunday, September 29th. Emily-Rose has helped organize other walks all over Oregon and Washington. She and joins us today to explain how you or your team can make a difference in the lives of those living with this devastating disease, by participating in one of those walks. Don't miss this show!

9/4/19: Nutrition experts Don Fries and Bev Bow of Healthy World Sedona | Eating Whole-Food, Plant-Based Meals While Traveling Sep 05, 2019

This week, nutrition experts Don Fries and Bev Bow (co-founders of Healthy World Sedona) shared tips about eating super-healthy whole foods and plant-based meals while traveling. In this era of mobility, eating out can play havoc with our nutritional discipline, especially for anyone who wants to maintain the integrity of a whole-food regimen. Don and Bev are often on the road and have faced these challenges personally, so they can share the travel tactics that work best for them and can work for you, as well. Learn how anyone can navigate the waters to stay on course and eat healthy while traveling

8/28/19: Attorney Joe Greenman of Lane Powell | Elder Abuse: Making Your Voice Heard | Aging in Portland with Mark Turnbull Aug 29, 2019

This week, Attorney Joe Greenman takes us through the many forms of elder abuse and updates us on what victims and concerned family members can do to make their voices heard. Sadly, elder abuse can take many forms and can happen in many places that seniors call home. Joe is a champion of older generations and believes our elders must be honored. He generously shares his insights on how to recognize and deal with the mistreatment of those who are least able to defend themselves. Don’t miss this show!

8/21/19: Carolyn Miller Parr of ToughConversations.net | Part 2: Loves Way: Living Peacefully with Your Family as Your Parents Age Aug 22, 2019

Retired judge Carolyn Miller Parr of ToughConversations.net joins us for Part 2 of a conversation we started last week. We discuss her newest book, Loves Way: Living Peacefully with Your Family as Your Parents Age.
This week, she shares her insights on how families can get along in a healthy, loving way as Mom and Dad age. Retired judge and author, Carolyn Miller Parr is back to share her insights on how families can get along in a healthy, loving way as Mom and Dad age. Carolyn supports the idea that it’s never too late to reinvent yourself. Also, she explains why it is essential to include all of your adult children in your plans, your life changes and, when you need it, in your care. Then she addresses the big one: What are the four things you should say to a loved one at the end of life, and why? It’s an interview no one should miss.

8/14/19: Carolyn Miller Parr, author of Tough Conversations | Love’s Way | Aging in Portland with Mark Turnbull from ComForCare Portland Aug 15, 2019

This week, Carolyn Miller Parr joined us. She is a Retired Judge, Mediator & Author who shares her insights about how families can live in peace as their parents' age. In her newest book, Love’s Way: Living Peacefully with Your Family as Your Parents Age, she outlines the positive ways adult children can deal with their aging parents. It is a practical handbook that helps us all understand the importance of heartfelt communication. Carolyn says that when we avoid the important conversations, it makes difficult matters even worse. She encourages adult children not to use “elderspeak” or force significant changes on a parent unless they become harmful enough to themselves that it becomes necessary. Her recurring theme is “Let your parents maintain their freedom and make their own decisions.” #Portland

8/7/19: Kara Griffey and Matt Gannon from the Oregon & Southwest Washington chapter of the Alzheimer’s Association Aug 08, 2019

This week, Kara Griffey, Walk Director, and Matt Gannon, Program Specialist, from the Oregon & Southwest Washington chapter of the Alzheimer's Association joined us to talk about putting an end to Alzheimer’s.
Nationally, the Alzheimer’s Association is the leading voluntary health organization offering care, support, and research for those with Alzheimer’s disease. Kara and Matt are from the regional chapter of the Association and joined us to share details about the latest in research, local services, and free programs that are available to the community. Also, they briefed us about the upcoming Walk to End Alzheimer’s. Don’t miss this show!

7/31/19: Dr. Warren Wolf of H.E.R.E. Inc. | Caregivers: A Life Spent in Two Worlds | Aging in Portland with Mark Turnbull Aug 02, 2019

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers.
As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

7/24/19: Don Fries and Bev Bow of Healthy World Sedona | Add Years to Your Life and Life to Your Years Part 2 | Aging in Portland Jul 30, 2019

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, tell us how to add years to your life and life to your years Part 2 – and many of the solutions are delicious. If you have ever been curious about what a plant-based diet might mean to your health and longevity, this is your chance to find out. Don and Bev Fries talk about the benefits of plant-based nutrition to prevent -- and in many cases even reverse -- chronic illnesses that are impacting people of all ages in our society, especially those of us who are aging. The latest nutritional science supports the idea that a whole-food, plant-based (WFPB) lifestyle is ideal for humans. Listen and learn more! #Portland

7/17/19: Don Fries and Bev Bow of Healthy World Sedona | Add Years to Your Life & Life to Your Years | Aging in Portland with Mark Turnbull Jul 18, 2019

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, tell us how to add years to your life and life to your years – and many of the solutions are delicious. If you have ever been curious about what a plant-based diet might mean to your health and longevity, this is your chance to find out. Don and Bev Fries talk about the benefits of plant-based nutrition to prevent -- and in many cases even reverse -- chronic illnesses that are impacting people of all ages in our society, especially those of us who are aging. The latest nutritional science supports the idea that a whole-food, plant-based (WFPB) lifestyle is ideal for humans. Listen and learn more! #Portland

7/10/19: Steve Toll with ComForCare Home Care | Boomers Coming of Age: Reminiscing about the music of the 70s | Aging in Portland Jul 11, 2019

This week, Steve Toll talked with us about Boomers, the largest generation in history, coming of age. Music plays a powerful role in our lives at every age, but for Boomers, everything about music changed in their generation. As Boomers age, that groundbreaking music triggers memories of simpler times and carefree days, and it plays a significant role in helping the Boomer population to age gracefully. Don’t miss this show! #Portland

7/3/19: Steve Toll with ComForCare Home Care | America the Beautiful: Celebrating Our Nation's Inspiring Patriotic Songs | Aging in Portland Jul 04, 2019

This week, Steve Toll, Care Enhancement Program Director from ComForCare Home Care, joins us for a program called “America the Beautiful,” a celebration of the nation’s inspiring patriotic songs. All of us at Aging in Portland honors those who have, through patriotism and dedication, contributed to our country, and we salute them together through the power of music. It’s an uplifting discussion and musical tribute. Don’t miss the show!

06/26/19: JJ Flentke, PT, DPT, CEEAA with Boomerang Therapy Works | Parkinson's Awareness Month: Exercise IS Medicine....Keep Moving! Jun 27, 2019

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works, shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving.

6/19/19: Alyssa Elting McGuire with Oregon Care Home Consulting | Navigating the licensing waters of housing elderly resident Jun 20, 2019

This week, Alyssa Elting McGuire, Consultant and Training Specialist from Oregon Care Home Consulting, joins us to discuss the opportunities and licensing steps required to turn a home or property into an Adult Care Home for the elderly. Oregon Care Home Consulting provides support, training, and resources for people who want to convert the use of their home or real estate investment. Don't miss this show!

6/12/19 Kate Bodin and Kayla with ComForCare Home Care of West Linn|The Real Value of a Highly Trained Dementia Caregiver| Aging in Portland Jun 13, 2019

Dementia care is never easy. However, a highly trained caregiver can help create better days for those living with dementia. Kate Bodin, DementiaWise Coordinator, and Caregiver Kayla McGranahan of ComForCare Home Care of West Linn share how they are training caregivers to create better days for their clients. Making a difference and helping people to live their best lives is how ComForCare caregivers are trained.

5/29/19: Joe Greenman with Lane Powell PC | Governor's Commission on Senior Services | Aging in Portland with Mark Turnbull May 30, 2019

Our guest, Joe Greenman of Lane Powell is the chair for the Governors Commission on Senior Services. The commission is coming to West Linn, June 13 to address everything Senior. The public is invited to the meeting and all attending are welcome to share ideas to help Seniors live their best life possible.

5/22/19: Elizabeth Fournier with Cornerstone Funeral Services | Funerary History of Green Burial | Aging in Portland with Mark Turnbull May 23, 2019

When it comes to the environment, we Americans love to volunteer. Millions of us recycle, grow our own vegetables, and even clean our beloved hiking trails. But have you given much thought to the ultimate act of environmental volunteerism? You know, the one gift you give... after you die? We love to be eco-friendly at Cornerstone Funeral in Boring, Oregon.

5/15/19: Emily-Rose with The ALS Association Oregon & SW Washington Chapter | ALS Awareness Month: Creating a World without ALS May 16, 2019

Emily-Rose joins us for our last ALS program in the month of May. Creating a world without ALS requires advocates. There are 4 main events for you to show your support. The Bicycle Ride, The Walk, Skiing, and next years Gayla. Learn how you can make a difference.

5/8/19: Lance Christian with The ALS Association Oregon & SW Washington Chapter | ALS Awareness Month: New Research is very promising May 09, 2019

The month of May is ALS Awareness. Who better to have on the show than Lance Christian, Executive Director of the ALS Association of Oregon and SW WA. Together we can create a world without ALS.

5/1/19: Stephanie Rudeen with The ALS Association Oregon and SW Washington Chapter | Challenge Me" to Create a World Without ALS May 02, 2019

May is ALS Awareness Month. Stephanie Rudeen, Director of Donor Engagement, ALS Association of Oregon and SW WA is in the studio. Since the Ice Bucket Challenge 5 years ago...ALS Association wants to keep challenging us. 'CHALLENGE ME' We won't rest till ALS is defeated. Join us in Creating a World without ALS!

4/24/19: Ted Hillison with Aging 2.0 | Launching Aging 2.0 in Portland ... It’s going to be fun! | Aging in Portland with Mark Turnbull Apr 25, 2019

There is a new group of leaders and innovators forming in Portland, led by Ted Hillison, chapter Ambassador. It's Aging 2.0! Founded in 2012, Aging2.0 strives to accelerate innovation to address the biggest challenges and opportunities in aging. Aging2.0’s international, interdisciplinary and intergenerational community has grown to 40k+ innovators across 20+ countries. The mission is simple...LEADING COLLABORATION AND INNOVATION FOR AGING WELL IN PORTLAND.

4/17/19: JJ Flentke, PT, DPT, CEEAA with Boomerang Therapy Works | Parkinson's Awareness Month: Exercise IS Medicine....Keep Moving! Apr 18, 2019

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in the Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving.

4/10/19: Deborah Bier PhD with Decoding Dementia | Everything You Don't Know To Ask About Parkinson | Aging in Portland with Mark Turnbull Apr 11, 2019

Part 2 in our series on Parkinson Disease. Dr. Deborah Bier, Decoding Dementia, joins us to discuss this movement disorder. Living with Parkinson's can be a challenge, but it is not the end. Connect with the right Neurologist, develop a life plan and live your best life possible. Stay active.

4/3/19: Steve Toll with ComForCare Home Care | Parkinson Awareness Month: From Movement Disorder to Physical Activities | Aging in Portland Apr 04, 2019

The month of April is Parkinson awareness month. Steve Toll, ComForCare joins us on today's program explaining this movement disorder, the medications applied and several non-pharmacological methods to treat Parkinson's. Physical activities are very important to living your best life possible

3/27/19: Steve Toll with ComForCare Home Care | Living Your Best Life Possible with Meaningful Activities | Aging in Portland Mar 28, 2019

Activities of Daily Living (ADL's) will keep people alive. However, it is Meaningful Activities that create a life that's worth living. Steve Toll of ComForCare Home Care joins us on the show today to discuss that the real passion in our lives comes from Meaningful Activities. Research supports promoting activities in to the daily routine of those living with dementia.

3/20/19: Kate Bodin and Kayla with ComForCare Home Care of West Linn| The Real Value of a Highly Trained Dementia Caregiver Mar 21, 2019

Dementia care is never easy. However, a highly trained caregiver can help create better days for those living with dementia. Kate Bodin, DementiaWise Coordinator, and Caregiver Kayla McGranahan of ComForCare Home Care of West Linn share how they are training caregivers to create better days for their clients. Making a difference and helping people to live their best lives is how ComForCare caregivers are trained.

3/13/19: Steve Toll with ComForCare Home Care | Safe Secure and Living With Dementia | Aging in Portland with Mark Turnbull from ComForCare Mar 14, 2019

"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned"...Families and those living with dementia have the need to feel safe. A feeling of safety often begins with Caregivers. Steve Toll of ComForCare shares some very important principles on creating a safe environment for those living with dementia.

03/06/19 Jodi Winnwalker with Earthtones Northwest | Music for a Healthy Mind, Body and Spirit! | Aging in Portland with Mark Turnbull Mar 07, 2019

Music is a wonderful medium that you can use to promote rich social connections, reminiscence, physical activity, relaxation, and new learning. Neuroscientists are finding that music is connected to many broad cognitive brain functions including memory, movement, and emotion. This fun and informative interview will cover topics including a basic introduction to music therapy and recent research-based discoveries about music and the brain. You will learn some simple methods for using the power of music to bring more joy to the people in your care.

02/27/19: Todd Williams with Accurate Hearing Centers | Hearing Care: Where you go Makes a Difference | Aging in Portland with Mark Turnbull Feb 28, 2019

Can the brain forget how to hear? Can the brain forget to understand speech? Is there a link between hearing loss and dementia? Todd Williams from Accurate Hearing Centers joins us on the show today to discuss how hearing aids improve hearing and much more besides.

2/20/19: Cherie Henry with Oregon Senior Referral Agency Association | Senior Housing- Where to start| Aging in Portland with Mark Turnbull Feb 21, 2019

Finding the right Place to Live when you can no longer live in your own home can be a daunting task. Who do you turn to for guidance? What are my options? How do you know what the right options are for you? Turn to The Oregon Senior Referral Agency Association. The association is a group of Senior Living Advisors committed to raising the bar through a code of ethics, and business practices related to the process Sherie Henry, a board member and owner of Autumn of Life explains the process of getting connected to aging in the right place.

2/13/19: Steven Loring with Age of Love Movie and Steve Toll with ComForCare Health Care Holdings, LLC | It's Never Too Late To Date Feb 14, 2019

The Age of Love follows the humorous and poignant adventures of 30 seniors who attend a speed dating event. Spurred to take stock of life-worn yet still hopeful hearts, they move from anxious anticipation to the event itself, then to the dates that result. Comic and bittersweet moments reveal how worries over physical appearance, romance, and rejection, loss, and beginnings change (or don't change) from first love to the far reaches of life. It's a story of the endurance and universality of our search for love.

2/6/19: Georgena Eggleston with Beyond Your Grief, LLC | Living Beyond Your Grief | Aging in Portland with Mark Turnbull Feb 07, 2019

Do you know the three states of grief? Georgena Eggleston joins us on today's show to explain that there is a better way of understanding the healing process that comes after a loss.

1/30/19: Andrew Hennen with Finance of America Mortgage | Reverse mortgages can be your ticket to independence. | Aging in Portland Feb 01, 2019

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

1/23/19: Dr. Dawson with Blue Door Mobile Veterinary Services | The Rolling Veterinary: From our Door to Yours | Aging in Portland Jan 24, 2019

Blue Door Veterinary Services is proud to be the first full-service veterinary hospital on wheels to serve the greater Portland community! They have a custom-outfitted, 26-foot mobile clinic, driven by veterinarian and founder, Dr. Meridith Dawson. Exceptional animal care is her passion and she believes that part of that is being able to offer convenient care that benefits the pet and the pet owner!

1/16/19: Steve Toll, BS, QDCS with ComForCare Health Care Holdings | The 1960s: Music That Changed a Nation | Aging in Portland Jan 17, 2019

Steve Toll takes us down memory lane to the music that changed everything, including the nation and its society. The decade of the 60s gave birth to many genres, from Hard Rock to British Invasion, Surf Rock, Motown, and Folk Rock. Today, this music still has a significant impact on Baby Boomers as they age in place — in the right place — a musical place.

1/9/19: Dr. Tom Tursich with Dr. Tom Tursich | How To Keep The Golden Years Golden | Aging in Portland with Mark Turnbull Jan 10, 2019

Dr. TomTursich delivers a memorable message of inspiration to begin 2019. Aging can be a Golden opportunity to age with dignity and a quality of life...even though your hair is silver.

1/2/19: Steve Toll with ComForCare Health Care Holdings. LLC | 1950's: A New Sound Of Music | Aging in Portland with Mark Turnbull Jan 03, 2019

Steve Toll of ComForCare Health Care Holdings transports us back in time to the 1950's There is a new sound of music playing across America. That sound still resonates with our seniors today. Generational music can play a significant role as we age.

12/26/18: Tom Schiave with Gateway Church | Having and Keeping HOPE in 2019 | Aging in Portland with Mark Turnbull from ComForCare Portland Dec 27, 2018

Forward-looking people looking forward in 2019. It's a new year, and what better way to kick off the new year than with an inspirational message from Pastor Tom Schiave of Gateway Church? What is hope, and what is the object of your hope?

12/19/18: Tom Schiave with Gateway Church | Post-It Note Reminder: Christmas Is a Relationship | Aging in Portland with Mark Turnbull Dec 20, 2018

Christmas is a reminder to us all that at the center of our universe is a personal relationship. Pastor Tom Schiave of Gateway Church reminds us with 4 "post-it notes" what Christmas is really all about. Merry Christmas to all of you, our listeners at "Aging in Portland"!

12/12/18: Elizabeth Fournier with Cornerstone Funeral Services | Part 2: Green Burials with the Green Reaper | Aging in Portland Dec 13, 2018

In part two of "Green Burials," Elizabeth Fournier, affectionately called the Green Reaper, continues our discussion on planning an affordable and environmentally friendly burial. She is owner and operator of Cornerstone Funeral Services outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burials in North America. Green burials come in many shades of green; today, we discuss "50 Shades of Green." All of this leads to being proactive when it comes to how we want to leave this world.

12/08/18: Elizabeth Fournier with Cornerstone Funeral Services | Part 1: Green Burials with The Green Reaper | Aging in Portland Dec 08, 2018

Elizabeth Fournier, affectionately called “The Green Reaper,” is the author of The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial. She is owner and operator of Cornerstone Funeral Services, outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burial in North America.

11/28/18: Catherine Field with Humana Inc. | What to Know This Medicare Enrollment Season | Aging in Portland with Mark Turnbull Nov 29, 2018

There is still time! With annual enrollment for Medicare running from now until December 7, 2018, many people have questions about what they need to know. For instance, what is Medicare Advantage and which benefits are included? Does Original Medicare include prescription benefits? Katherine Field of Humana shares more options.

11/21/18: Kate Bodin with ComForCare Home Care of West Linn | DementiaWise | Aging in Portland with Mark Turnbull from ComForCare Portland Nov 22, 2018

Kate Bodin and her team at ComForCare Home Care of West Linn are creating better days for those living with dementia. As a Registered Horticulturalist, Kate is making a difference by teaching her caregivers how Meaningful Activities bring joy and purpose into the lives of both caregiver and client alike.

11/14/18: Chris Ray, with Fitzwater Law | Medicaid in Oregon | Aging in Portland with Mark Turnbull from ComForCare Portland Nov 15, 2018

Medicaid in Oregon, also known as the Oregon Health Plan -- who qualifies? How do you qualify? Attorney Chris Ray of Fitzwater Law joins us to answer your questions. #Portland

11/7/18: Jodi Winnwalker with Earthtones Northwest | Veterans Day: The Music That Binds Us Together | Aging in Portland with Mark Turnbull Nov 08, 2018

We are filled with gratitude for the men and women of this great nation who have served in our armed forces. In times of war, there seems to be one factor that binds us together—music! We remember the music that connected our troops, their families, and our nation together in WWII, Korea, and Vietnam. #Portland

10/31/18: Andrew Edwards, Executive Director, Lakewood Center for the Arts | Inspiring a Love of Theater and the Arts | Aging in Portland Nov 01, 2018

Lakewood is the largest arts provider in Clackamas County. We offer three primary areas of programming: theater, visual arts, and arts education. We provide a home for smaller arts, civic groups, and individuals. Our component divisions include Lakewood Theatre Company, Lake Oswego Festival of the Arts, and Lakewood Entryway Gallery. Executive Director Andrew Edwards shares the many programs seniors and families of all ages can enjoy. The play "Inherit The Wind" is now playing through December 2018.

10/24/18: Joanne Kantor, Administrator of ComForCare Home Care of West Linn, and Julie Carrico, Caregiver | Caring is a Work of Heart Oct 25, 2018

What makes a great caregiver? Joanne Kantor, Administrator of ComForCare West Linn, and Caregiver Julie Carrico discuss the real worth of a highly valued caregiver. Caring is a work of art, but in the end, it is also a work of heart.

10/17/18: Anne Creasey with Fitzwater Law | Estate Planning Through the Ages | Aging in Portland with Mark Turnbull from ComForCare Portland Oct 18, 2018

As we age, each stage has a way of presenting challenges unexpectedly; it is best to have a plan to address them. As an associate of Fitzwater Law, Anne Creasey will guide us through the legal decision-making process with knowledge, respect, and compassion. Anne takes life and breaks it down into three seasons: estate planning for newly formed families, midlife, and the special needs of legal protection as we age in the right place. Who is in your legal corner protecting you from the curve balls of life?

10/10/18: Steve Toll with ComForCare Health Care Holdings Inc. | Music of the 1940s | Aging in Portland with Mark Turnbull Oct 11, 2018

Steve Toll, Director of Therapeutic Music programs for ComForCare Health Care Holdings, joins us on today's show. Steve transports us back to the 1940s, reminiscing and singing the popular tunes of America's greatest moment in history. Sing along with Steve as he reminds us of these beloved songs.

10/3/18: Joe Greenman with Lane Powell PC | Preventing Elder Abuse | Aging in Portland with Mark Turnbull from ComForCare Portland Oct 04, 2018

Joseph Greenman of Lane Powell PC joins us on today's show as we discuss Preventing Elder Abuse. Joe is an experienced healthcare attorney who helps healthcare providers understand and improve the delivery of healthcare. He currently serves as the chair of the Governor's Commission on Senior Services and is a former member of the Elder Abuse Prevention Work Group in the Oregon Legislature.

9/26/18: Todd Williams with Accurate Hearing Centers | Hearing Care: Where you go Makes a Difference | Aging in Portland with Mark Turnbull Sep 27, 2018

Can the brain forget how to hear? Can the brain forget to understand speech? Is there a link between hearing loss and dementia? Todd Williams from Accurate Hearing Centers joins us on the show today to discuss how hearing aids improve hearing and much more besides.

9/19/18: Emily-Rose, Special Events Director with The ALS Association Oregon and SW Washington Chapter and Jerry Landreth Sep 20, 2018

Join the movement to cure ALS! Walk with us on Saturday, September 22 in Vancouver, WA and Sunday, September 23 in Portland, OR. Emily-Rose Witala, Special Events Director of the ALS Chapter Portland, and Jerry Landreth join us on today's show to invite everyone to take that walk. Jerry was recently diagnosed with ALS, and he shares how he made the life adjustments to live with ALS. Jerry and those like him need you and me to help them defeat ALS. Let's walk with and for those living with ALS!

9/12/18: Patty Cassidy with Friends of the Portland Memory Garden and Kate Bodin with ComForCare Home Care of West Linn Sep 13, 2018

Patty Cassidy (Friends of the Portland Memory Garden) and Kate Bodin (ComForCare Home Care) invite all aging people, especially those with Alzheimer's disease and other memory challenges, to learn more about how the Memory Garden is making a difference in the lives of those living with memory loss. The Garden, Portland's haven of rest, is open from dawn-to-dusk every day, year-round. Come to visit and experience it for yourself! #Portland

9/5/18: Elizabeth Fournier with Cornerstone Funeral Services | Part 2: Green Burials with the Green Reaper | Aging in Portland Sep 06, 2018

In part two of "Green Burials," Elizabeth Fournier, affectionately called the Green Reaper, continues our discussion on planning an affordable and environmentally friendly burial. She is owner and operator of Cornerstone Funeral Services outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burials in North America. Green burials come in many shades of green; today, we discuss "50 Shades of Green." All of this leads to being proactive when it comes to how we want to leave this world.

8/29/18: Elizabeth Fournier with Cornerstone Funeral Services | Part 1: Green Burials with The Green Reaper | Aging in Portland Aug 30, 2018

Elizabeth Fournier, affectionately called “The Green Reaper,” is the author of The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial. She is owner and operator of Cornerstone Funeral Services, outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burial in North America.

8/22/18: Sara Kofman and Kara Griffey with Alzheimer's Association Oregon & SW Washington Chapter | Walk To End Alzheimer's Aug 23, 2018

Sara Kofman, Public Policy Director for the Alzheimer's Association Oregon and SW Washington shares the latest research from the Alzheimer's Association Conference. Then Kara Griffey, Walk Director, will explain the various walks around Oregon and SW Washington. The big one in Portland is scheduled for August 26th. Come out to support the Walk to End Alzheimer's!

8/15/18: Jodi Winnwalker with Earthtones Northwest | Music for a Healthy Mind, Body and Spirit! | Aging in Portland with Mark Turnbull Aug 16, 2018

Music is a wonderful medium that you can use to promote rich social connections, reminiscence, physical activity, relaxation, and new learning. Neuroscientists are finding that music is connected to many broad cognitive brain functions including memory, movement, and emotion. This fun and informative interview will cover topics including a basic introduction to music therapy and recent research-based discoveries about music and the brain. You will learn some simple methods for using the power of music to bring more joy to the people in your care.

8/8/18: Kellie Lapp, Executive Director of Oregon Health Decisions | End of Life Planning: Advance Directive - Your Life, Your Decisions Aug 09, 2018

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an advance directive. Whether you are 18 or 80, documenting your medical wishes means your family won't have to make heart-wrenching decisions later.

8/1/18: Dr. Susan Tolle, Director of the OHSU Center for Ethics in Health Care from Oregon Health & Science University Aug 02, 2018

POLST: Physician Orders for Life-Sustaining Treatment. Why and when should you complete this form? Dr. Susan Tolle answers these important questions. She founded and has directed the Oregon Health & Science University Center for Ethics in Health Care since 1989. She has shepherded its growth into an internationally recognized ethics center with programs such as the Physician Orders for Life-Sustaining Treatment (POLST) program and the Oregon POLST registry. She is a practicing internist of general medicine and geriatrics at OHSU. #Portland

7/25/18: Dr. Krulewitch with ComFort Hospice | The Best of End of Life Care | Aging in Portland with Mark Turnbull from ComForCare Portland Jul 26, 2018

We all desire to live our lives as well as possible. That is especially most true when we find ourselves at the end of our lives. Dr. Krulewitch of Comfort Hospice shares that living as long as possible can be the antithesis to living as well as possible. Dr. Krulewitch brings a lot of wisdom to the many decisions we will all face as we confront the last days of our lives.

7/18/18: Breanna with Oasis Senior Advisors, and Olivia Mathis with | A Spotlight on Senior Housing | Aging in Portland with Mark Turnbull Jul 19, 2018

When it comes to finding the perfect senior housing situation for yourself or your loved one, the process can be overwhelming. In any given area, there are hundreds of options to choose from, and finding the “right” place can be challenging. At Oasis Senior Advisors®, we are committed to simplifying the process of selecting a senior housing facility for you and your family. We are a local, community-based service, offering a personal, compassionate touch tailored to you and your unique needs.

6/2/18: Pastor Tom Schiave with Gateway Church | Taking a City at 85! | Aging in Portland with Mark Turnbull from ComForCare Portland Jul 12, 2018

The body may be breaking down, but the spirit keeps on growing. Pastor Tom Schiave of Gateway Church, located in southeast Portland, addresses the spiritual changes seniors face as they grow older. For example, the spiritual focus often changes from "doing" to "being," and life oftentimes becomes more "inward-driven" than "outward-driven." As God's children, regardless of age, our sole mission in life is, "that we may present each man complete in Christ," (Colossians 1:28-29) and Gateway Church is dedicated to touching the spiritual lives of Seniors.

7/4/18: Ana Campean with Willamette Falls Adult Care Home | Adult Care Homes...Small Group Living...Big on Quality of Life Jul 05, 2018

You knew them as Foster Care Homes for Seniors. Today, the preferred name is Adult Care Homes. Aging in the RIGHT PLACE is the goal for our seniors. Families and seniors have many choices. Large, medium, and smaller more intimate living options abound. Ana Campean, Owner of Willamette Falls Adult Care Home, shares how Adult Care Homes can make a difference in the quality of life for those seeking a smaller more personal approach to aging in the right place. Discover Adult Care Homes...Could this be your preferred option of choice?

6/27/18: Dr. Tom Tursich | How To Keep The Golden Years Golden | Aging in Portland with Mark Turnbull from ComForCare Portland Jun 28, 2018

Dr. Tom Tursich will definitely provide inspiration and energy on today's broadcast, "How to Keep The Golden Years Golden." You will come away feeling positive and upbeat. As a senior himself—or as Tom prefers, an "honored citizen"—Tom's goal is to help seniors manage the aging process while remembering their previous accomplishments with pride. #Portland

6/20/18: Lydia Lundberg and Tanya Rosequist with Elite Care | The Best and Healthiest Alternative to Assisted Living | Aging in Portland Jun 21, 2018

Lidia Lundberg (Founder) and Tanya Rosequist (Community Outreach) share how Elite Care is changing the paradigm of how housing and care are offered to seniors. Forget what you've heard about care facilities -- Elite Care is breaking the mold of traditional assisted living.

6/9/18: Dr. Dawson with Blue Door Mobile Veterinary Services | The Rolling Veterinary: From our Door to Yours | Aging in Portland Jun 09, 2018

Blue Door Veterinary Services is proud to be the first full-service veterinary hospital on wheels to serve the greater Portland community! They have a custom-outfitted, 26-foot mobile clinic, driven by veterinarian and founder, Dr. Meridith Dawson. Exceptional animal care is her passion and she believes that part of that is being able to offer convenient care that benefits the pet and the pet owner!

6/2/18: Pastor Tom Schiave with Gateway Church | Taking a City at 85! | Aging in Portland with Mark Turnbull from ComForCare Portland Jun 02, 2018

The body may be breaking down, but the spirit keeps on growing. Pastor Tom Schiave of Gateway Church, located in southeast Portland, addresses the spiritual changes seniors face as they grow older. For example, the spiritual focus often changes from "doing" to "being," and life oftentimes becomes more "inward-driven" than "outward-driven." As God's children, regardless of age, our sole mission in life is, "that we may present each man complete in Christ," (Colossians 1:28-29) and Gateway Church is dedicated to touching the spiritual lives of Seniors.

5/26/18: Lance Christian and Emily-Rose Wiitala of the ALS Association's Oregon and SW Washington Chapter May 26, 2018

Tune in to Lance Christian, Executive Director of the ALS Association's Oregon and SW Washington chapter. Joining Lance is Emily-Rose Wiitala, their Special Events Director, and Sam Beekman. Sam is making a difference by doing his best to "live well" with this disease. Meanwhile, researchers are making a difference in their progress toward unlocking the code to a cure.

5/19/18: Lance Christian and Emily-Rose Wiitala with The ALS Association Oregon & SW Washington Chapter May 19, 2018

Lance Christian, Executive Director, and Emily-Rose Wiitala of the ALS Association of Oregon join Sam Beekman, who has been living with ALS. Together they are raising their voices and elevating the fight against ALS.

5/12/18: Cassy, MSW-CSWA with The ALS Association Oregon, Don Austin, MD, and Susan Teller| Part 2 ALS Awareness Month May 12, 2018

Cassy Adams, (ALS Association of Oregon), Don Austin (living with ALS) and Susan Teller (Don't wife and caregiver) are back to discuss ALS through the eyes of a caregiver.

5/5/18: Cassy with ALS Association of Oregon, Susan Teller, JD, and Don Austin, MD | Part 1: ALS Awareness Month: ALS Across America May 05, 2018

Cassy Adams, of the ALS Association of OR, joins Don Austin, who was diagnosed with ALS at the age of 79, and his wife and caregiver, Susan Teller, to kick off our four-part series on ALS. In the spirit of Susan, a former attorney, we are placing, "ALS on Trial." #Portland

5/5/18: JJ Flentke, PT, DPT, CEEAA with Boomerang Therapy Works | Part 4 Parkinson's Awareness Month: Exercise is Medicine...Keep Moving! Apr 28, 2018

JJ Fletke, PT, DPT, CEEAA, highlights the expertise in treating the aging population, especially those with Parkinson's, MS, stroke, and brain injuries. We want our patients to be inspired by the care they receive and to be hopeful about their potential to stay healthy. We promote exercise as a healing process. We are dedicated to providing safe, appropriate, challenging exercise, as well as challenging the brain. Because of its neuroplasticity, it can heal too!

4/21/18: Holly Chaimov with Parkinson's Resources of Oregon | Start a Conversation with Parkinson's Resources of Oregon | Aging in Portland Apr 21, 2018

Holly Chaimov, Executive Director of Parkinson's Resources of Oregon (PRO) joins us on today's program. Here in Portland, Holly and her team are making a difference. The close-knit community at PRO is vibrantly active, and they want to help everyone living with this disease and their families. Each year 60,000 new cases of Parkinson's are diagnosed in the United States alone. PRO is here to carry on the conversation.

4/14/18: Dr. Bier with ComForCare Home Care | Parkinson's Disease Part 2: Let's Start from the Beginning | Aging in Portland Apr 14, 2018

April is Parkinson's Awareness month. In Part 2, Dr. Deborah Bier continues her conversation with everything you didn't know to ask about Parkinson's disease. Dr. Bier's focus in today's conversation involves best approaches to dealing with challenging behaviors. She offers three tools in creating better days for those living in Parkinson's disease.

4/7/18: Dr. Deborah Bier with ComForCare Home Care | Parkinson's Awareness Month: Start a Conversation | Aging in Portland Apr 07, 2018

April is Parkinson's Awareness Month: Dr. Deborah Bier of ComForCare Health Holdings will be leading off on our four-part conversation on Parkinson's Disease. Dr. Bier starts from the beginning, telling you everything you didn't know to ask about Parkinson's Disease.

3/31/18: Wes Fitzwater with Fitzwater Law | The two major crisis issues faced by seniors and their families | Aging in Portland Mar 31, 2018

Wes Fitzwater, of Fitzwater Law, returns for Part 2 in our series. Today we discuss the two major crisis issues faced by seniors and their families: paying for long-term care and how to spot and avoid elder abuse.

3/24/18: Wes with Fitzwater Law | Part 1: Legal and Financial Planning For Seniors | Aging in Portland with Mark Turnbull Mar 24, 2018

Wes Fitzwater of Fitzwater Law is our special guest in a 2-part series. Wes will be discussing legal and financial planning for seniors, including wills, trusts, and powers of attorney. He'll tell you how to plan for incapacity and long-term care expenses, how to spot and avoid elder abuse, and what to expect when you die.

3/17/18: Andrew Hennen with Finance of America Mortgage | Reverse mortgages can be your ticket to independence. | Aging in Portland Mar 17, 2018

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

3/10/18: Troy Kindy with Portland Elder Counseling and Support Services | Aging Can Be a Hard Road To Navigate…There is Help Mar 10, 2018

The long and winding road of a senior can be hard. But with the right roadmap and guide, the road of seniorhood can be much smoother. That is where Troy Kindy, licensed clinical social worker, comes in to help seniors and their families navigate the pitfalls of old being a senior. Troy provides mental health services and case management services for older adults, and counseling and support for family caregivers.

3/3/18: Georgena Eggleston with Beyond Your Grief, LLC | Living Beyond Your Grief and Depression | Aging in Portland with Mark Turnbull Mar 03, 2018

America's leading Grief Guide, Georgena Eggleston, returns to discuss the top stress points in seniors. What are the signs of depression, and how can our seniors live healthy lives?

2/24/18: Georgena Eggleston with Beyond Your Grief, LLC | Stress to Rest: A Frank Talk About Grief and Depression Feb 24, 2018

Stress can be the precursor to depression. What are the signs? Georgena Eggleston is America's Grief Guide, and she will be discussing the signs of depression.

2/17/18: Andrew Hennen with Finance of America Mortgage | Reverse mortgages can be your ticket to independence. | Aging in Portland Feb 17, 2018

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

2/3/18: Joanne Kantor, Administrator, and Carver Maneese, Client Care Coordinator with ComForCare Home Care of West Linn Feb 03, 2018

Joanne Kantor and her team of ComForCare Caregivers discuss the real value of highly-skilled caregivers. Caregiving begins as an art form to be practiced...but in the end, caregiving is a matter of the heart.

1/13/17: Christy Turner from Dementia Sherpa | Living with Dementia Part 4: How to create an Awesome Day | Aging in Portland Jan 13, 2018

Is this really possible? An awesome day and dementia? It almost sounds like an oxymoron at first. How do you create an awesome day? Christy Turner, the Dementia Sherpa, shares how it can be done.

12/12/17: Christy Turner from Dementia Sherpa | Living W/ Dementia Part 3: How To Stop Arguing with Your Parent or Partner Jan 05, 2018

Christy Turner, the Dementia Sherpa, shares the secret to creating better days for those with dementia. Is it really possible to not argue? Stop by today's s program to hear Christy pinpoint 16 strategies that will change your life and the way you communicate with loved ones living with dementia.

12/23/17: Matt Gannon, Dementia Consultant | Living with Dementia: Aggression and Combativeness | Aging in Portland with Mark Turnbull Dec 23, 2017

Join our guest Matt Gannon as he utilizes his 14 years of hands-on experience in dementia care. Why do people living with dementia become aggressive and combative? Matt talks about the importance of a plan. He also talks about what to do when even the best-laid plans fail.

12/16/17: Dementia Consultant Matt Gannon and Christy Turner from Dementia Sherpa | Happy Holidays or Not so Happy Holidays Dec 16, 2017

The holidays are supposed to be filled with family and good cheer, right? Not so fast . . . For those living with dementia, the holidays are anything but joyous. Why is that? Is there any hope to change things? Join our super guests, Matt Gannon and Christy Turner, as they discuss how you can bring a little holiday cheer back to those living with dementia.

12/9/17: Christy Turner, The Dementia Sherpa with Dementia Sherpa | Part 1: Communication Tips & Strategies for Dementia Care Dec 09, 2017

The foundation to any relationship and especially those living with dementia is...COMMUNICATION! Christy Turner, owner of The Dementia Sherpa, joins us for a four-part which will help us to discover the right communication skills and strategies for those living with Dementia. Practice communicating respect, kindness, and love...stay calm and flexible.

12/2/17: Donnie Graham | Smart Homes Smart Living | Aging in Portland with Mark Turnbull from ComForCare Portland Dec 02, 2017

Donnie Graham knows a thing or two about Smart Living. After being diagnosed and living with ALS for the past three years, Donnie has transformed his ordinary ranch style house into a Smart home. Donnie has always been intrigued by how things work. A former circuit board designer and a home remodeler, he now spends his days confined by a wheelchair in body only. Drawing upon his wisdom, he is transforming his home to accommodate his independence. He is now helping others accomplish the same...designing Smart Homes for Smart Living.

10/21/17: Todd Williams with Accurate Hearing Centers | Hear Me! Hearing Care is Overlooked and Underapplied | Aging in Portland Oct 21, 2017

Hear Todd Williams of Accurate Hearing Centers! While hearing devices are a necessary tool to present the brain with the auditory information that the ears won't carry naturally, this is only the beginning for our patients. We spend the majority of our time and resources after the fitting of hearing devices utilizing deliberate listening exercises aimed at strengthening the brain's cognitive ability to process sound accurately.

10/14/17: Bill Cohen with Cohen Caregiving Support Consultants | You Don't Have to Walk Alone When Living With Dementia | Aging in Portland Oct 14, 2017

Bill Cohen is a caregiver support group leader and speaker, an Alzheimer's Association volunteer, and a caregiving consultant. His loving and talented mother Sheila lost her home to Hurricane Katrina. Then she lost her health, her ability to create beautiful art, and ultimately, her life due to Alzheimer's. For almost 10 years, Bill was more than just her oldest son--he was her primary caregiver and advocate. Bill is a guide for family caregivers, and he helps families cope with dementia care.

10/7/17: Ginger Skinner with Skinner Law, PC | Guardianship/Conservatorship: Who's Looking Out For Your Best Interests? | Aging in Portland Oct 07, 2017

Have You Heard? Ginger Skinner of Skinner Law, joins us in our discussion on Guardianships & Conservatorships. WHO is looking out for your best interests? WHO can serve in these positions? WHAT do these terms mean? WHAT are the Pros and Cons? WHAT are the Duties? WHEN are these designations necessary? Ginger's advice will help us navigate this issue!

9/30/17: Ginger Skinner with Skinner Law, PC | Estate Planning: Part 1...Protect Your Legacy With A Great Plan | Aging in Portland Oct 01, 2017

The basic ingredients of a great estate plan. Do you have a will? A revocable living trust? Advanced directive? Power of Attorney? Beneficiary forms? Do you know where to store your documents? Ginger Skinner (attorney, farm girl, salmon fisherman, and native Oregonian) tells it like it is. You should have a plan--and she can help.

9/23/17: Julie Bucher, RN, with Caregiver Training Institute, LLC | Jumpstart Your Career: The Real Value of a Highly-Trained Caregiver Sep 23, 2017

The Caregiver Training Institute is Portland's premier place to train to secure a better future for yourself in the high-demand medical field. Offering nursing assistant classes on an accelerated schedule during the day, on weekends, and online, you can find something that best fits your schedule. CNA-2 classes are also offered on day and evening schedules. In addition, you can attend medication aide classes on the weekend, as well as CPR.Make a Difference: BE CNA TRAINED! #Portland

9/16/17: Christy Turner with Dementia Sherpa | Navigating Better Days Living with Dementia: Drug-Free, No Arguments | Aging in Portland Sep 16, 2017

Tuning in? Christy Turner, the Dementia Sherpa, has been navigating the trails of dementia care and honing her craft for the last 17 years. She helps families figure out where their loved one is in the disease process, then creates an action plan to address both immediate concerns and those that are likely to show up in the future. Learn to communicate in a way that makes sense to people living with dementia, and also how to manage dementia-related behaviors without over-dependence on drugs.

9/9/17: Sarah Holland, Program Director with Alzheimer's Association Oregon Chapter and Kara Griffey, Walk Director | The Walk To End Alzhei Sep 09, 2017

Boots were made for walking... On August 10th, our gathering of boots will walk all over Alzheimer's. Every dollar raised at the 2017 Walk to End Alzheimer's benefits those affected by Alzheimer's disease in the Portland community. Sarah Holland and Kara Griffey will talk about the upcoming Walk to End Alzheimer's and the wonderful care and support resources and research that it funds! The Oregon Chapter was founded in 1982, and provides free dementia support and services to Oregonians, with offices in Portland, Salem, Eugene Bend, and Medford. #Portland

6/17/17: Georgena Eggleston with Beyond Your Grief, LLC | Healthy Lifestyles: Spirituality and Aging, Knocking on Heaven's Door! Sep 06, 2017

Are you tuning In? Georgena Eggleston is our special guest as we discuss aging and spirituality. Do you know the difference between loneliness and aloneness? Keep living your life with a deeper connection with Almighty God. Here's the cold, hard truth. We are all going to die someday.The real question is...how are YOU Living?

9/2/17: Georgena Eggleston, Trauma Specialist and Grief Guide from Beyond Your Grief, LLC | September is Sr. Suicide Prevention Month | Agin Sep 02, 2017

The golden years are supposed to be golden, aren't they? Others find these years overwhelming. The reasons vary and include loneliness, isolation, lasting complications or pain, economic lifestyle changes, the stress of caring for a disabled spouse, the lack of the robustness of youth, or a combination of these and other factors. Friends and loved ones, as well as caregivers, should learn the basics of detecting the early warning signs to susceptible seniors considering suicide. Knowing can protect our beloved seniors from death by suicide.

8/26/17: Tim Bush with Enlightenment Ministries | Reaching Out ...Touching Lives | Aging in Portland with Mark Turnbull from ComForCare Aug 26, 2017

Tim Bush is our remarkable guest who doesn't allow the Duchenne Muscular Dystrophy that he has lived with for 31 years impede his message of raising awareness and advocating for the disabled community. His mission is simple: educate youth on disabilities, change negative ways of thinking, create a positive outlook on life, and fight negative stereotypes. His desire is to help others access belief in one's own abilities.

8/19/17: Dr. Meredith Dawson with Blue Door Mobile Veterinary Services | House Calls (Part 5): Pet Care On Wheels... | Aging in Portland Aug 21, 2017

Seniors love their pets. Unfortunately, many seniors are unable to drive their beloved pets to receive veterinary care. Blue Door Veterinary Mobile care will come to your door. They have the space to perform full exams, give vaccines, microchip pets, run blood work, perform other laboratory testing as needed, take digital x-rays, and perform dental cleanings and surgeries under general anesthesia right inside their custom-built 26ft clinic on wheels. #Portland

8/12/17: Suzanne Washington with Meals on Wheels People | House Calls (Part 4): Meals On Wheels | Aging in Portland with Mark Turnbull Aug 12, 2017

Are you tuning in? Meals on Wheels People has been changing lives one meal at a time since 1970. With the help of more than 5,000 volunteers, the nonprofit organization now serves 5,000 meals daily and 1 million meals each year. Behind every great community that serves, there are great servant leaders. Suzanne Washington has served as the Executive Director for Meals on Wheels People since 2014. The mission is clear: no senior will go hungry or be socially isolated.

8/5/17: Nicole Burnham with Marquis at Home and Lesa Wooten, RN | House Calls (part 3); Marquis At Your Home | Aging in Portland Aug 05, 2017

Are you tuning in? Marquis At Home is one stop home health care designed to keep you independent in your own home. We deliver independence and quality of life. Discover the Marquis difference.

7/29/17: Jennifer Eastlund, RN and Garn Loveland, OT from Marquis at Home | House Calls (Part 2): Marquis At Your Home | Aging in Portland Jul 29, 2017

Have You Heard? Marquis At Home is here to help you remain independent in your own home. They bring the Registered Nurse, Physical Therapist, and Occupational Therapist right to your doorstep. Join us in our discussion with Jennifer Eastlund, RN. Garn Loveland, PT, and Hillary Kibgis, OT, of Marquis At Home.

7/22/17: Nicole Burnham, Administrator and Mark Schulz, Leadership Consultant, from Marquis At Home | House Calls (Part 1) Marquis At Your H Jul 22, 2017

Are you tuning in? Don't miss part 1 of our 5-part series on HOUSE CALLS. Remember when milk was delivered to your home and doctors made house calls? Well, we have come full circle. The milkman has returned and so has home health. The future is here, and home health is knocking on our doors. In part 1 of our series, we will be discussing various home health services. Tune in and see how Marquis At Home is keeping you independent in your own home. Our guests are Mark Schulz and Nicole Burnham.

7/15/17: Kellie Lapp, Executive Director of Oregon Health Decisions | End-of-Life Planning: Advance Directive, Your Life, Your Decisions Jul 15, 2017

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an Advance Directive. Whether you are 18 or 80, documenting your medical wishes now means your family won't have to make heart-wrenching decisions later.

7/8/17: Matt Gannon | (Part 1) The Real Value of a Highly Valued Caregiver with Dementia Skills | Aging in Portland Jul 11, 2017

What does it take to be a highly valued caregiver to People living with Dementia? All Caregivers and Caregiver skills are not equal. One cannot say that just because they have been a caregiver for 10 years assisting people with Personal Care Needs that they will be equally successful in caring for people with Dementia. Our guest, Matt Gannon, shares from his personal experiences of caregiving to people who are living with Dementia. Matt works as a dementia care consultant and personal caregiver.

6/10/17: Dr. Bier with ComForCare Health Care Holdings | Cognitive Aging (Part 7): Living with Parkinson's Movement Disorders Jun 30, 2017

Dr. Bier of ComForCare Health Holdings discusses how movement disorders associated with Parkinson's disease are addressed by caregivers to help Create Better Days for their clients. Be on the alert for these four "movement signs" and to watch for eight "non-motor signs" when giving care. She also offers practical tips to help your loved ones with Parkinson's, Live Their Best Lives Possible.

6/3/17: Holly Chaimov with Parkinson's Resources of Oregon | Cognitive Aging (Part 6): Living with Parkinson's | Aging in Portland Jun 30, 2017

Many people approach Parkinson's with a sense of fatalism. It has happened and there is nothing to be done. While it is true that there is no known cure, when a client connects with PRO, they connect with a community that will encourage, lead, and support efforts for understanding and care. Holly Chaimov shares how helping patients and their families achieve their best lives with Parkinson's disease is possible. We bridge that gap between wellness and medical care with services like support groups, exercise classes, information, and referrals.

5/27/17: Steve Toll, BS, QDCS with ComForCare Health Care Holdings | Cognitive Aging (Part 5): Joyful Memories, Music that Sings Jun 29, 2017

While the normal activities of daily life will keep a person alive, meaningful activities create a life worth living. Our guest, Steve Toll, discusses the goal of meaningful activities, to bring passion, joy, and purpose into the lives of those for whom we care. Meaningful activities increase the quality of life for clients living with dementia.

5/20/17: Steve Toll, BS, QDCS with ComForCare Health Care Holdings | Cognitive Aging (Part 4): Benefits of Meaningful Activities Jun 29, 2017

While the normal activities of daily life will keep a person alive, meaningful activities create a life worth living. Our guest, Steve Toll, discusses the goal of meaningful activities, to bring passion, joy, and purpose into the lives of those for whom we care. Meaningful activities increase the quality of life for clients living with dementia.

5/13/17: Dr. Bier with ComForCare Home Care | Cognitive Aging (Part 3): Positive Outcomes for People Living with Dementia Jun 28, 2017

We discuss the difference between providing care "to" and "with" clients. Another way of saying it is, caregivers are often tempted to do many care tasks to clients with dementia, rather than with them. Dr. Bier of ComForCare discusses care strategies that help your loved ones live with dementia and feel more independent by getting them more involved in their own care. At the end of the day, caregivers can "create better days" for their clients living with dementia.

5/6/17: Dr. Bier with ComForCare Health Care Holdings | DementiaWise | Aging in Portland with Mark Turnbull from ComForCare Portland Jun 28, 2017

You may have heard someone say: “Dementia? No, my mother has Alzheimer’s, not dementia.” However, the accurate way to explain it would be: “Dementia? Yes, my mother has Alzheimer’s disease.” Still confused? Dr. Debrah Bier clarifies this in our discussion on "Dementia: A Wise Approach to Creating Better Days."

4/29/17: Sara Kofman, Public Policy Director, and Jenny Herget, both of the Alzheimer's Association-Oregon Chapter | Cognitive Aging Part 1: Jun 28, 2017

This is Part 1 of a 7-part series on Cognitive Aging. Sara Kofman, Public Policy Director, and Jenny Herget, Program Coordinator, both of the Alzheimer's Association-Oregon Chapter, walk us through Alzheimer's disease, the early warning signs, prevalence, research, advocacy, and the various care and support resources available to Oregonians.

4/22/17: Amy Schmidt with Retirement Connection Guide | Your Resource Guide to Connecting to the Right Aging in Place Professionals Jun 27, 2017

Retirement Connection is a comprehensive retirement resource for anyone who wants to know about their retirement options. You can find this resource guide in print, on our website, and via the network. This is your resource guide to connecting those who are 50 and over with the providers who serve them. The Retirement Connection serves Greater Portland/Vancouver Puget Sound, Mid-Willamette Valley, and Southern Oregon.

4/15/17: Georgena Eggleston, M.A., CRS, LSP with Beyond Your Grief, LLC | Living Beyond Grief | Aging In Portland with Mark Turnbull Jun 27, 2017

Georgena Eggleston, M.A., CRS, LSP and CEO of Beyond Your Grief is our guest. An author, speaker, and teacher, Georgena has walked the path of grief after losing her son to suicide. She talks to us about the tools of Mindful Grieving and Intentional Mourning for the bereaved. Her book, A New Mourning: Discovering the Gifts in Grief, is available now at Amazon.com and www.beyondyourgrief.com.

4/8/17: Dr. Hagman with Comfort Hospice and Palliative Care | End of Life Care: Palliative and Hospice Care | Aging in Portland Jun 26, 2017

Hospice is not a place but rather a philosophy of care that focuses on fulfilling the physical, emotional and spiritual needs of those with a life-limiting illness. When a patient, along with his or her physician, and family, decide to no longer pursue curative treatments, hospice care is an option. Dr Hagman and Ana Campean share how Comfort Hospice care specialists anticipate and address the complex physical, emotional, and spiritual issues that can arise during this challenging time.

4/1/17: Joanne Kantor and Lauren Buster with ComForCare Home Care, West Linn | The Real Worth of a Highly Valued Caregiver Jun 26, 2017

Joanne Kantor, Director of Recruiting and Retention, and Lauren Buster, Client Care Coordinator at ComForCare Home Care of West Linn, share their personal experiences and insights about highly valued caregivers. They bring two of their top caregivers with them to discuss what makes a great caregiver and why it matters. ComForCare caregivers are all about creating better days for their clients.

3/25/17: Dr. Susan Tolle, Director, OHSU Center for Ethics in Health Care w/ Oregon Health & Science University | End of Life Planning POLST Jun 24, 2017

POLST: Physician Orders for Life-Sustaining Treatment. When and why should you complete this form? Dr. Susan Tolle answers these questions. She founded the Oregon Health & Science University Center for Ethics in Health Care and has directed it since 1989. Tolle has shepherded its growth into a now internationally recognized ethics center with programs such as the Physicians Orders for Life-Sustaining Treatment (POLST) Program and, more recently, the Oregon POLST Registry. She is a practicing internist of General Medicine and Geriatrics at OHSU.

3/18/17: Kellie Lapp, Executive Director of Oregon Health Decisions | End-of-Life Planning: Advance Directive, Your Life, Your Decisions Jun 24, 2017

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an Advance Directive. Whether you are 18 or 80, documenting your medical wishes now means your family won't have to make heart-wrenching decisions later.

3/11/17: Special Guests Malcolm and Sue Fylan join Lance Christian of the ALS Association - Oregon and SW Washington Chapter for Part 2 Jun 23, 2017

Special Guests Malcolm and Sue Fylan, along with Lance Christian, Executive Director of ALS joined us this week on Aging in Portland. Malcolm shares his personal story about first learning of his ALS diagnosis. Faced with this heart-wrenching challenge, Malcolm opened up to his amazing wife, Sue, and their children. Together, they immersed him in their love and on-going support. Lance also talks about emerging cures for ALS.

2/25/17: Kathleen Beck with Rivercrest | Small Housing Senior Living at Its Best | Aging in Portland with Mark Turnbull from ComForCare Jun 22, 2017

Kathleen Beck from Rivercrest Shared Small Housing Senior Living at Its Best on Aging in Portland

2/18/17: Jennifer Roney, RN with All about Seniors, Inc. | Senior Referral and Placement Service: Aging in the Right Place Jun 22, 2017

What are the options for Aging In the Right Place? Talk to Jennifer Roney, RN! She has been walked alongside families for 30+ years to determine the best place for aging parents to live. The process starts with a conversation. By the end of our first conversation, you will have a good idea of resources and providers that could be a great match for you.

2/11/17: Dana Dennis, Geriatric Social Worker w/ Compassionate Solutions | Geriatric Social Workers: Navigators of Aging TO the Right Place Jun 21, 2017

How to navigate the challenges of aging with our parents focusing on their health, happiness, and independence.

2/4/17: Judy Rough Discusses the Society of Certified Senior Advisors (SCSA) on Aging in Portland with Host Mark Turnbull from ComForCare Jun 20, 2017

Judy Rough, Sr. Director of Strategic Alliances Discusses the Society of Certified Senior Advisors (SCSA) on Aging in Portland with Host Mark Turnbull from ComForCare Portland.

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