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    Health & Fitness

    Age and Attitude

    If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards life. Join her for monthly one-on-one interviews with her clients and friends where you too can hear the secrets to living a fun, healthy, and fulfilling life at any age.

    Advertise

    Copyright: © Nordic Body

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    On Age and Attitude with Kym Douglas Nov 12, 2024

    Age & Attitude

    In this episode I'm talking with my awesome and beautiful friend Kym Douglas. You are in for a treat today! Kym is a natural comedienne and you will laugh and smile a lot as we reminisce about her valuable beauty tips presented in a very funny way with Ellen DeGeneres on the ELLEN show. You will also feel very empowered as Kym dives deep into some personal and life changing events. This episode is mixed with fashion (after age 50) and faith - two passions of Kym's.

    She is a faith-based lifestyle content creator, television correspondent, and best-selling author. Kym has entertained viewers on the top-rated daytime show, “The Ellen DeGeneres Show,” and has appeared on "The Young and the Restless" and "The Bold and the Beautiful." She was married to the late actor Jerry Douglas, and they have one son, Hunter. After battling stage 3 cancer, Kym became a dedicated advocate for health and wellness, inspiring women worldwide

    Connect with Kym Douglas

    Instagram: @kymdouglas

    https://www.instagram.com/kymdouglas

    TikTok: @BeautyKymDouglas

    https://www.tiktok.com/@beautykymdouglas

    Website: https://www.kymdouglas.com

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor Nordic Body

    Instagram and Facebook: @nordicbody

    https://www.instagram.com/nordicbody

    https://www.facebook.com/nordicbody

    Email: info@nordicbody.com

    Website : https://www.nordicbody.com/

    Free Workout Video: https://www.nordicbody.com/

    Online Nordic Body Classes: https://www.nordicbody.com/calendar

    Online Memberships

    Experience https://www.nordicbody.com/experience/

    Commit https://www.nordicbody.com/commit/

    Transform https://www.nordicbody.com/transform/

    On Age and Attitude with Burrel L Wilks III Oct 08, 2024

    Age & Attitude

    In this episode I'm talking with Burrel L Wilks III, who completely turned his life around at age 16 and left his life of crime behind, to ultimately become a highly successful businessperson. Today he is an author, entrepreneur, speaker, and life coach. He created and trademarked the "Strategies for Millionaire Magnetism" program and became a partner in the property development company Diamond Developments, Inc. Most recently, Burrel was named Chairman of the Mayweather Boxing + Fitness franchise company, which in 2019 became the fastest growing fitness chain in history. Burrel is also the founder, owner, and president of Burrel Streetwise, Inc., based in Los Angeles.

    If there is anyone on this planet that can motivate you to feel better about your life regardless your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Buckle up. Here we go.

    Connect with Burrel L Wilks III

    Instagram:,@burrellewilks

    https://www.instagram.burrellewilks

    Books:

    Tattoos on My Soul: From the Ghetto to the Top of the World: A Sizzling Story of Grit, Glitz, and Personal Growth

    https://www.amazon.com/Tattoos-My-Soul-Ghetto-World/dp/0976873605

    Success For Life: Seven Streetwise Strategies Guaranteed to Transform You from Wannabe to Winner!

    https://www.amazon.com/Success-Life-Streetwise-Strategies-Sugarcoating/dp/B01K2KFWVY

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor Nordic Body

    Instagram and Facebook: @nordicbody

    https://www.instagram.com/nordicbody

    https://www.facebook.com/nordicbody

    Email: info@nordicbody.com

    Website :https://www.nordicbody.com/

    Free Workout Video: https://www.nordicbody.com/

    Online Nordic Body Classes: https://www.nordicbody.com/calendar

    Online Memberships

    • Experience https://www.nordicbody.com/experience/
    • Commit https://www.nordicbody.com/commit/
    • Transform https://www.nordicbody.com/transform/
    On Age and Attitude with Meri Frischman Sep 10, 2024

    Age & Attitude

    In this episode I'm talking with Meri Frischman, who is the pioneer of the Pro-Age Movement! I've followed her on Instagram (theproagewoman) for the past two years and witnessed her re-program old concepts of aging to powerful ways of defining and experiencing aging.

    Meri shares her incredible journey of reinventions through the decades—from fashion to fitness, to be the Founder of the Lifestyle Brand The Pro-Age Woman, championing the movement of aging with positivity, curiosity and relevance. Together, we have a casual and personal conversation with topics like the importance of friendships, community and health as we are aging powerfully. It's an extra treat to have her as a guest since she usually does not say yes to be on podcasts.

    Connect with Meri Frischman

    Email: meri@theproagewoman.com

    Instagram: https://www.instagram.com/theproagewoman

    The ProAge Pulse Newsletter: https://the-pro-age-woman.beehiiv.com/

    The ProAge Influencer Alliance: https://pillar.io/theproagewoman/checkout/3fa8e0a0-4e7f-11ef-8c23-79f603daf40b

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson: info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor Nordic Body

    Instagram and Facebook: @nordicbody

    https://www.instagram.com/nordicbody

    https://www.facebook.com/nordicbody

    Email: info@nordicbody.com

    Website :https://www.nordicbody.com/

    Free Workout Video: https://www.nordicbody.com/

    Online Nordic Body Classes: https://www.nordicbody.com/calendar

    Online Memberships

    Experience https://www.nordicbody.com/experience/

    Commit https://www.nordicbody.com/commit/

    Transform https://www.nordicbody.com/transform/


    On Age and Attitude with Betty Graham Aug 13, 2024

    In this episode I'm talking with Betty Graham, a real-estate legend in Los Angeles. At age 88 she is still busy working as a business coach for Tom Ferry International, specializing in real estate agents' growth of their luxury sales. Hear her amazing story from growing up working on a cotton farm (!) to selling houses in Malibu to the another legend - the late-night talk show host Johnny Carson. This lady is full of energy and it is very contagious in a positive way. Not only will you feel more energized but also very optimistic about your life after listening to Betty's attitude towards life.

    Connect with Betty Graham

    • YouTube is youtube.com/@bettygraham
    • Website is bettygrahamrealty.com
    • Facebook: facebook.com/bettygrahamrealestate
    • Instagram: instagram.com/bettygraham

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor Nordic Body

    • Instagram https://www.instagram.com/nordicbody
    • Facebook https://www.facebook.com/nordicbody
    • Email: info@nordicbody.com
    • Website :https://www.nordicbody.com/
    • Free Workout Video: https://www.nordicbody.com/
    • Online Nordic Body Classes: https://www.nordicbody.com/calendar
    • Online Memberships

    Experience https://www.nordicbody.com/experience/

    Commit https://www.nordicbody.com/commit/

    Transform https://www.nordicbody.com/transform/


    On Age and Attitude with Dr. Joe Casciani Jul 09, 2024

    In this episode I'm talking with Dr. Joseph Casciani, who has a 40-year history in aging as a psychologist and manager of mental health practices. It is a very valuable, interesting and uplifting conversation about all aspects of health, but mainly focused on mental health.

    Dr. Joe created a 12 card deck called "The Better, Longer and Happier Guide" and we pulled many fascinating topics from that product. For example; what we know about living longer and healthier; how to start a new and positive chapter in life; effective coping skills when faced with setbacks; solutions to overcoming depression and what opportunities we have ahead.

    He has such extensive knowledge and experience that I guarantee you will look at life differently and in a much more positive way as you are aging. Also, be prepared to laugh when Dr. Joe tells the story of a man wanting to change his age so badly that he even went to court to argue his case. True story!

    Connect with Dr. Joseph Casciani

    • Social Media:

    www.facebook.com/livingto100

    www.instagram.com/livingto100.club

    www.LinkedIn.com/in/jcasciani

    www.Twitter.com/livingto100club

    Tiktok.com/@agingto100

    https://www.youtube.com/@JosephCasciani

    • Contact information:

    www.livingto100.club

    Info@livingto100.club

    https://livingto100.club/podcasts-page/

    • Book:

    https://www.amazon.com/dp/B089CZ3Y9F

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor: Nordic Body

    • Social Media:

    https://www.instagram.com/nordicbody

    https://www.facebook.com/nordicbody

    • Email: info@nordicbody.com
    • Website: https://www.nordicbody.com/
    • Classes:

    Free Workout Video: https://www.nordicbody.com/

    Online Nordic Body Classes: https://www.nordicbody.com/calendar

    Online Memberships:

    Experience https://www.nordicbody.com/experience/

    Commit https://www.nordicbody.com/commit/

    Transform https://www.nordicbody.com/transform/


    On Age & Attitude with Suzanne Yankovic Jun 11, 2024

    Age & Attitude

    In this episode I'm talking with Suzanne Yankovic, who comes from an art and marketing background. For 17 years she was with 20th Century Fox, which recruited her to Los Angeles from Dallas in 1989, and since 2001 in partnership with her husband, the musician/comedian “Weird Al” Yankovic.

    She is one of those people who approaches life with such grace that you instantly feel calm around her. Yet she has an independent and ambitious nature, which stems all the way back to her suffragettes great aunts. Her parents are role models in aging and she talks about them with love and respect. Tune in to the wisdom from Suzanne as she navigates beautifully the aging process being her truest and most authentic self.


    Connect with Suzanne Yankovic

    https://www.instagram.SuzanneYankovicPhoto

    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson: info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor: Nordic Body

    Instagram https://www.instagram.com/nordicbody

    Facebook https://www.facebook.com/nordicbody

    Email: info@nordicbody.com

    Website:https://www.nordicbody.com/

    Free Workout Video: https://www.nordicbody.com/

    Online Nordic Body Classes: https://www.nordicbody.com/calendar

    Online Memberships:

    1. Experience https://www.nordicbody.com/experience/

    2. Commit https://www.nordicbody.com/commit/

    3. Transform https://www.nordicbody.com/transform/






    On Age and Attitude with Jane Fonda May 14, 2024

    In this very first episode, I'm honored to be talking to the iconic Jane Fonda! She shares her attitude towards life is to live to the fullest, stay strong and healthy. As her fitness trainer, I can definitely confirm she follows her own advice. We talk about the Netflix hit "Grace and Frankie" and how it deals with many issues we face later in life. Her passion and commitment to make this world a better place is so inspirational. She shares what drives her to have that strong purpose even at age 86. We talk about her workouts and why she needs a trainer. During this episode you will laugh, maybe even cry, but most of all you will feel so empowered - especially when you find out why she thinks life gets better with age.

    Connect with Jane Fonda

    https://www.instagram.janefonda

    https://www.instagram.janefondaclimatepac


    Connect with Age & Attitude's Crew and Sponsor

    Host: Malin Svensson: info@nordicbody.com

    Sound Editor: Stephen Zipper: szipper@hotmail.com

    Sponsor: Nordic Body

    Instagram ⁠ https://www.instagram.com/nordicbody⁠

    Facebook ⁠ https://www.facebook.com/nordicbody⁠

    Email: info@nordicbody.com

    Website:⁠ https://www.nordicbody.com/⁠

    Free Workout Video: ⁠ https://www.nordicbody.com/⁠

    Online Nordic Body Classes: ⁠ https://www.nordicbody.com/calendar⁠

    Online Memberships:

    1.Experience ⁠ https://www.nordicbody.com/experience/⁠

    2.Commit ⁠ https://www.nordicbody.com/commit/⁠

    3.Transform ⁠ https://www.nordicbody.com/transform/⁠

    Age & Attitude (Official Trailer) Apr 11, 2024

    If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards life. Join her for monthly one-on-one interviews with her clients and friends where you too can hear the secrets to living a fun, healthy, and fulfilling life at any age.

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