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    Education

    Afterglow with Michelle Phan

    Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.

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    Copyright: © The Afterglow Podcast 2023

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    Latest Episodes:
    Rosanna Pansino on Speaking Up, Facing Backlash, and Finding Her Voice Dec 17, 2024
    Show notes

    In the season finale of Afterglow, Michelle Phan sits down with her dear friend Rosanna Pansino to discuss the courage it takes to speak up and stay true to yourself, even when facing criticism. Rosanna shares the challenges she’s overcome, the lessons she’s learned, and what she’s looking forward to next.

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    How Blogilates Rebuilt Her Life Dec 10, 2024
    Show notes

    In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO.

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    Jenn Tran Reveals The Truth Behind The Bachelorette & The Real Meaning of Representation Nov 26, 2024
    Show notes

    This week on Afterglow, Michelle Phan welcomes Jenn Tran, the first Asian American Bachelorette, for an inspiring conversation. Jenn shares her journey of breaking barriers, staying true to herself under the spotlight, and navigating love and identity on reality TV. She also opens up about her roots, family influences, and the importance of representation.

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    26 Years Being Single: Zoe Unlimited Reveals Childhood Trauma, Dating in LA, and Finding Purpose Nov 19, 2024
    Show notes

    Zoe Unlimited has an incredible story that spans growing up in China, moving to Canada, and chasing her dreams in LA. Along the way, she’s navigated the challenges of family expectations, the pursuit of love, and building a career as a content creator. In this episode, Zoe shares her journey with authenticity and resilience, opening up about her relationship with her parents, her creative path, and her exciting plans for the future

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    Promise Phan Opens Up On: Struggles as Sister-in-Laws, Mental Breakdowns, and Losing Yourself Nov 12, 2024
    Show notes

    In this special episode of Afterglow, Michelle is joined by the incredible Promise Phan, a beauty transformation icon and Michelle’s sister-in-law. In this episode, Promise opens up about her personal journey, from her humble beginnings to becoming a global sensation in the beauty community. She shares the challenges she’s faced along the way, including the cultural shift of moving from Nepal to the United States, and how this transition shaped her identity.

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    Understanding Eating Disorders and How To Treat Them W/ Dr. Tara Deliberto Oct 22, 2024
    Show notes

    As social media continues to grow, more people are struggling with body image and mental health. It's a challenge that many face, often feeling isolated and unsure of where to turn for help. On this weeks Episode, we have a special guest, Dr. Tara, a professor at the Medical College of Cornell University and a registered psychologist specializing in eating disorders, has been invited to share her expertise. She is also the lead author of Treating Eating Disorders in Adolescents. Dr. Tara will provide insights into what it truly means to have an eating disorder, how to seek help, and practical strategies for navigating the difficult thoughts and emotions that come with recovery.

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    Chrisspy on Rehab, Weight-loss, and Finding Purpose Oct 15, 2024
    Show notes

    For this weeks episode, we're diving deep into a raw and powerful conversation with makeup artist and fellow youtuber, Christina or also known as Chrisspy. Christina opens up about the challenges she's faced on the road to self-love and authenticity. Christina and Michelle reveal a candid look at resilience, healing, and the ongoing process of reclaiming inner peace.

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    Inside Joey Gracefffa's World Oct 08, 2024
    Show notes

    Joey Graceffa joins Michelle for a candid conversation about his life as a creator, author, and host. Michelle and Joey discuss the highs and lows of building and maintaining an online presence and how Joey has personally grown through it all.

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    How to BUILD wealth with Vivian Tu Sep 24, 2024
    Show notes

    In this weeks episode, Michelle is diving into all things money. And there's no one better to explore these topics with than your Rich BFF, Vivian Tu. Money conversations can feel intimidating, but understanding your finances is key to long-term success. So get cozy and enjoy this weeks episode.

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    Ryan Higa on Fame, Depression, and His Creative Process Sep 17, 2024
    Show notes

    In this episode, Michelle sits down and has an intimate conversation with her close friend and YouTube icon, Ryan Higa. Ryan opens up about his journey to fame, offering a candid look into his creative process and the pressures that come with it. In this episode Ryan also reflects on the mental health challenges he’s faced throughout his career, sharing personal insights on how he’s navigating life now.

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