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    Health & Fitness

    Advisory Cervix

    Before I became a board certified gynecologist, I was just a girl named Heather from the Bronx.
    I had no idea what was going on in my body and had no idea where to find good information about this stuff. Well, now that I’ve gone through my medical training, I’m providing you with an Advisory Cervix to put you up on game. I’ll be coming at you every week to talk about all things reproductive and sexual health and
    answering all of the questions that you’ve been too embarrassed to ask. NO topic and I mean NO topic is too taboo to talk about here.
    Are y’all ready?

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    EP. 19: Let's Get Bloody ft. Nadya Okamoto Apr 28, 2022
    Show notes

    This week, Dr. Heather is joined by author, organizer, and entrepreneur Nadya Okamoto. Listen as they discuss period poverty, destigmatization, and why it's okay to twerk with your tampon string out!

    2:54 FACT OF THE WEEK

    4:35 Paps and Chats (w/ Nadya Okomoto)

    40:30 Asking for a friend

    Guest:

    Nadya Okamoto

    IG @nadyaokamoto

    TikTok: nadyaokamoto

    YouTube: Nadya Okamoto

    Website: ItsAugust.co

    Dr. Heather

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirbundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather’s store:

    Merch Store!

    Join the email list to stay up to date on all things Dr. Heather!

    Email list

    EP. 18: Haters Gonna Hate Apr 20, 2022
    Show notes

    This week, Dr. Heather reveals the most common STI in the USA, responding to discouraging comments, and how residency can be the worst! IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirbundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather’s store:

    Merch Store!

    Join the email list to stay up to date on all things Dr. Heather!

    Email list

    EP. 17: You Are Responsible For Your Own Orgasm Apr 13, 2022
    Show notes

    This week Dr. Heather is joined by Lexx Sex Doc and they discuss how you are responsible for your own orgasm, your body is meant to be pleasurable, and how “community guidelines” are doing too much. Dr. Heather also provides the Fact of the week, and the tea surrounding Yoni cleansers.

    Guest information

    Lexx Sex Doc

    Lexxsexdoc.com

    IG: @LexxSexDoc

    Twitter: Lexxsexdoc

    Dr. Heather’s Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirbundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather’s store:

    Merch Store!Join the email list to stay up to date on all things Dr. Heather!

    Email list

    EP. 16: I'm Back! Apr 06, 2022
    Show notes

    Dr. Heather IS BACK! This week she jumps right in with quick catchup of her monumental birthday, an interesting Fact of the Week, and the myths surrounding HPV and pap smears. Take a listen and enjoy!

    Dr. Heather’s Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirbundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather’s store:

    Merch Store!

    Join the email list to stay up to date on all things Dr. Heather!

    Email list

    Ep 15: Dr. Heather's HERstory ft. Mama Irobunda Feb 03, 2022
    Show notes

    In this week’s episode Dr. Heather sits with someone that knows her more than anyone else in the world. That’s right, Mama Irobunda! You’ll get to learn how Dr. Heather was as a child, where her passion for women’s reproductive health comes from, and how sexual health education wasn’t really discussed with our parents. Take a listen and enjoy!

    Dr. Heather's Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirobundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather's store:

    https://dr-heathers-merch-store.myshopify.com

    It’s Black HERstory Month!!!

    Use Discount Code: BLACKHERSTORY

    Ep. 14: Great Memories, No Evidence Ft. Dr. Kamaria Shauri Jan 20, 2022
    Show notes

    In this week’s episode, Dr. Heather sits with her longtime college friend Dr. Kamaria Shauri Webb to discuss reproductive and sexual health. The Drs share their funny college stories, go down memory lane, and discuss exclusivity of sexual education for LGBTQIA.

    Dr. Heather's Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirobundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather's store:

    https://dr-heathers-merch-store.myshopify.com

    Ep. 13: New Year, More Self-Care with Dr. Heather Jan 12, 2022
    Show notes

    In this weeks episode Dr. Heather sits to catch up and give some updates on what she's been up to. She's also giving some great "Asking for a Friend" advice. Listen in!

    Dr. Heather's Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirobundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather's store:

    https://dr-heathers-merch-store.myshopify.com

    Ep. 12: Support from a Doula with Tracie Collins Dec 22, 2021
    Show notes

    In this week’s episode, Dr. Heather sits with Tracie Collins, the President of the National Black Doula Association, a company that helps fight the Black Maternal Mortality rate in America. Tracie and Dr. Heather discuss what it means to be a doula, the experience of having a doula, and share some funny stories. In this episode you’ll learn: • What advocacy entails for a doula • What role a doula plays during pregnancy and labor • The importance of advocating for your body and asking questions Find Tracie’s work: www.blackdoulas.org IG: nationalblackdoulas Dr. Heather's Upcoming Event: https://thegreenroom42.venuetix.com/show/details/rz5LEfGvwytIaftPT4bY/1641868200000 Dr. Heather's Social Media: IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirobundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather's store: https://dr-heathers-merch-store.myshopify.com

    Ep. 11: Going Back to Our Roots with Midwife Nikki McIver-Brown, APRN, MSN, CNM Dec 15, 2021
    Show notes

    Nikki is a nurse midwife and owns a birthing center in San Antonio, Texas. Dr. Heather sits with Nikki to discuss the true definition of midwifery. Nikki she shares her story of how she decided to become a midwife, how it became her passion, and how she considers herself the robin hood in her community by assisting mothers into having a safe birth.

    In this episode the Drs discuss:

    • What it means to be a midwife
    • The experience of having a baby at the birthing center
    • The benefits of delivering at a birth center

    Find Nikki on social:

    IG: @sanantonionursemidwife

    https://sanantonionursemidwife.com

    Dr. Heather's Social Media:

    IG: @advisorycervixpod

    IG: @drheatherirobundamd

    Tik Tok: drheatherirobundamd

    Website: www.irobundamd.com

    Make sure to shop at Dr. Heather's store:

    https://dr-heathers-merch-store.myshopify.com

    Ep 10: Your Body, Your Choice with Dr. Stacy De-Lin,MD Dec 08, 2021
    Show notes

    **Your Body, Your Choice with Dr. Stacy De-Lin, MD ** Dr. Stacy De-Lin is a board certified physician and associate medical director at planned parenthood for Gynecology and Family planning. In this episode, the Drs discuss having autonomy over your body and being able to make choices for yourself, whether you would like to have kids or not. You will learn in this episode: • What is full spectrum reproductive health • How to safely have an abortion and the resources needed • The misinformation of abortion Follow Dr. De-Lin: IG: stacydelin_md **Dr. Heather's Social Media: ** IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirobundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather's store: https://dr-heathers-merch-store.myshopify.com

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