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    Education

    Adult Child

    Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.

    Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.

    Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.

    And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.

    Advertise

    Copyright: © 2023 Adult Child

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    SHITSHOW SATURDAY #42 - Shame Feb 25, 2023
    Show notes

    Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! If you haven't joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    101 - The Neuroscience of Toxic Shame w/ Robyn Gobbel Feb 22, 2023
    Show notes

    Toxic shame is the core belief that “I am bad. I am unworthy. I need to hide my authentic self from the world in order to be loved and accepted” and a hallmark symptom of the Adult Child Trauma Syndrome.

    In today's episode, I am joined by psychotherapist Robyn Gobbel, LMSW-Clinical, to discuss the neuroscience of toxic shame, it's roots in childhood, how to identify it in children, and its connection to insecure & disorganized attachment styles. Robyn has over 15 years of practice in family and child therapy experience, specializing in complex trauma, attachment, and adoption. She is the host of the Parenting After Trauma Podcast and author of the upcoming book "Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work"


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=9UPBY-vvICw

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    SHITSHOW SATURDAY #41 - Sandra K. Feb 18, 2023
    Show notes

    Today we are joined by Shitshow Sandra, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=9yC9eDs-4oY

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    100 - The Codependent Narcissist Trap w/ Ross Rosenberg Feb 15, 2023
    Show notes

    Ross Rosenberg is a psychotherapist specializing in codependency,, pathological narcissism, narcissistic abuse and trauma with over 35 years of experience. He is the author of the best-selling book, The Human Magnet Syndrome, which reformulates, redefines, and renames “codependency” to “Self-Love Deficit Disorder. His YouTube channel has over 23 million views and 247k subscribers. For additional information, please visit www.selfloverecovery.com.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=qTuVFdYlpg0

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    SHITSHOW SATURDAY #40 - Zack S. Feb 11, 2023
    Show notes

    Today we are joined by Shitshow Zack, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=xeVTvmSzyMo

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    99 - Codependency in Friendships w/ Michelle Farris, LMFT Feb 08, 2023
    Show notes

    Michelle Farris is a psychotherapist in recovery. She helps codependent people create mutually satisfying relationships without sacrificing their big hearts. In her private practice., she teaches simple yet powerful skills that build self-trust and healthy relationships. She’s written several e-workbooks and online courses on building relationship skills and been featured in Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive, Boss-Moms and several mental health podcasts. You can find her with a Vente latte from Starbucks while working on her next project!

    https://www.counselingrecovery.com

    Michelle's YouTube Channel

    Relationship Checklist


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=MB3V3mKcZxI

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    SHITSHOW SATURDAY #39 - Amanda Feb 04, 2023
    Show notes

    Today we are joined by Shitshow Amanda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=jV9NL-TXMLs

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    98 - Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast) Feb 01, 2023
    Show notes

    Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotherapist CH, the Founder of Sober Life School, and host of the award winning recovery podcast “The One Day At A Time Podcast” since June 2016.

    Through her 28 years of lived experience in sobriety and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness and insights into resolving the blocks to behavior change. With a combination of science based mental, spiritual, physical and emotional practices she has seen profound and lasting changes in her clients.

    The One Day At A Time Podcast

    One Day At A Time - Private Women's Group


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=mUEhQ48sCqU(I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group) Jan 28, 2023
    Show notes

    Adult Child recovery is hardwork.... but you don't have to do it alone! Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! We discussed the daily meditation from Melody Beattie's Language of Letting Go (January 26th Off The Hook). If you haven't joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=bah6zFBGv60

    (I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    97 - The Outer Child & Abandonment Trauma w/ Susan Anderson Jan 25, 2023
    Show notes

    Today we are joined by returning guest, the QUEEN of abandonment trauma recovery, In today's episode, we discuss the difference between the Inner Child & Outer Child, how to communicate with the Inner Child to self-sabotaging ways, and why we are attracted to the available, and how abandonment trauma leads us to be subconsciously attracted to the unavailable.

    Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Susan is author of four trailblazing books including The Abandonment Recovery Workbook & Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.

    www.abandonment.net


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Mid-roll music source https://www.youtube.com/watch?v=mUEhQ48sCqU(I do not own the rights of song - for entertainment purposes only)


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Previous 1 35 36 37 38 39 51 Next

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