ADHD Experts Podcast

Latest Episodes:

522- Smart Money Habits for People with ADHD Oct 08, 2024

Show notes

Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals.

How to Budget with ADHD: More Resources

Download: ADHD-Friendly Budgeting Guide
Read: The ADHD Tax Is Draining — Financially and Emotionally
Read: "A $400 Adrenaline Rush": Stories of Impulse Buying with ADHD
eBook: Secrets of the ADHD Brain

Access the video and slides for podcast episode #522 here: https://www.additudemag.com/webinar/how-to-budget-impulse-buying-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

521- Proactive and Reactive Strategies for Managing Students' Emotional Dysregulation in Class Oct 02, 2024

Show notes

Navigating students' emotional dysregulation can be one of the most challenging aspects of classroom management. Cheryl Chase, Ph.D., teaches educators how to engage both proactive and reactive strategies for effectively managing emotional dysregulation.

Classroom Management Strategies for Teachers: More Resources

Download: Kid-Friendly Mindful Meditation Exercises
Sign Up: The ADHD Learning Series for Educators
Read: Top Emotion Regulation Difficulties for Youth with ADHD
Read: 13 Trauma-Informed Teaching Strategies for Educators Today
eBook: The Teacher's Guide to ADHD School Behavior

Access the video and slides for podcast episode #521 here: https://www.additudemag.com/webinar/emotional-dysregulation-classroom-behavior-adhd-students/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families Sep 24, 2024

Show notes

Professional organizer Tracy McCubbin discusses how to decrease disorganization and conflict over clutter when one—or all—family members have ADHD, including how to decide what to keep and what to toss and how to put things back where they belong.

How to Organize a Messy Home with ADHD: More Resources

Free Guide: Hoarding Disorder vs. ADHD Clutter
Q&A: "Should I Hire a Professional Organizer?"
Read: How to Motivate for Cleaning House When You Really Don't Want To
eBook: Declutter Your Life (and Home! and Office!)

Access the video and slides for podcast episode #520 here: https://www.additudemag.com/webinar/how-to-organize-a-messy-home-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

519- It's About Time! Planning, Prioritizing, and Time-Management Solutions for Students Sep 17, 2024

Show notes

With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the independence needed for success at school.

Time Blindness & Executive Function in ADHD Students: More Resources

Sign Up: ADHD @ School: A Free Class for Parents
Read: Prioritize & Organize with These Planner Pointers
Read: Activity Ideas to Hone Brain Skills
Read: Teaching Sequence and Schedules
eBook: A Parent's Guide to Effective Routines

Access the video and slides for podcast episode #519 here: https://www.additudemag.com/webinar/eisenhower-matrix-how-to-prioritize-plan-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate Sep 10, 2024

Show notes

For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and late-identified ADHD and fluctuating symptom severity.

ADHD in Adults: More Resources

Access the video and slides for podcast episode #518 here: https://www.additudemag.com/webinar/can-adults-have-adhd-symptoms-diagnosis/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines Sep 03, 2024

Show notes

Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more.

Organization System for Students with ADHD: More Resources

Sign Up: ADHD @ School: A Free Class for Parents
Download: 3 Rules for Organizing Your Child
Read: Back-to-School Supplies Every Student with ADHD Needs
Read: Be On Time! How to Teach Sequence and Schedules
eBook: 7 Core Executive Functions in Children & Teens

Access the video and slides for podcast episode #517 here: https://www.additudemag.com/webinar/organization-system-back-to-school-adhd/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children Aug 27, 2024

Show notes

Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D.

ADHD in Preschool: More Resources

Self-Test: ADHD Symptoms in Children
Read: Isn't My 4-Year-Old Too Young to Be Diagnosed With ADHD?
Read: "The Day My Hyperactive Toddler Aced His ADHD Test"
eBook: A Parent's Guide to Effective Routines

Access the video and slides for podcast episode #516 here: https://www.additudemag.com/webinar/signs-of-adhd-preschool-symptoms/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

515- The Explosive Child: Collaborative and Proactive Solutions for Parents Aug 19, 2024

Show notes

Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to rethink challenging behaviors as frustration responses.

PDA and ODD: More Resources

Download: 10 Rules for Ending Confrontation & Defiance
Read: The Facts About ODD and Attention Deficit
Read: Back From the Brink: Two Families' Stories of Oppositional Defiant Disorder
eBook: The Parent's Guide to ADHD Discipline

Access the video and slides for podcast episode #515 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-odd-collaborative-proactive-solutions/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

514- Workplace Strategies for Professionals with ADHD Aug 06, 2024

Show notes

Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success.

ADHD in the Workplace: More Resources

Download: The Eisenhower Matrix for ADHD Decision-Making
Read: How to Foster Neurodiversity in the Workplace
Read: The Best Work Schedule for ADHD Brains — Flexible or Rigid?
eBook: Getting Things Done with Adult ADHD

Access the video and slides for podcast episode #514 here: https://www.additudemag.com/webinar/adhd-in-the-workplace-strategies-neurodivergent-adults/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

513- College Accommodations for Neurodivergent Students Jul 30, 2024

Show notes

Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disability services in college from Jillian Lillibridge Heilman, Ph.D.

College Accommodations: More Resources

Access the video and slides for podcast episode #513 here: https://www.additudemag.com/webinar/college-accommodations-adhd-neurodivergent-students/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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