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    Business

    Achieve Your Goals with Hal Elrod

    Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams.

    If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.

    Advertise

    Copyright: Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

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    Latest Episodes:
    437: Discovering Who You Truly Are Jul 06, 2022
    Show notes

    Underneath all the ways you identify yourself—your name, age, body, race, profession, attributes, and accomplishments—at your very core, who are you?

    This is the question that we are exploring in depth today. The simple answer is: you are pure consciousness. And you have the power to elevate your consciousness, be more of who you truly are, and change how you experience every moment of your life.

    You have the power to see the world, yourself, and other people in a way that is enlightening, empowering, and conscious—and I want to share a few powerful tools to help you tap into that power today.

    KEY TAKEAWAYS

    • Why timeless, nameless, faceless consciousness exists underneath our name, race, age, political identity, and every other so-called descriptor that identifies who we are.
    • The potential problems with identifying who you are based on superficial attributes.
    • How to take a step back from your consciousness and liberate yourself from the emotions you're feeling in any given moment.
    • How to recognize the roles and differences that our ego and consciousness play when we're forming our identity.
    • What happens when we identify as our true self, stop defining ourselves by circumstances or achievements, and give ourselves the power to transcend our situations–no matter what they are.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/437

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    436: How to Achieve Your Goals When Life Is Difficult Jun 29, 2022
    Show notes

    Sometimes "How's life?" can be one of the most challenging questions to give a straight answer to. It's like, Uhh, which part of life are you referring to?

    When life is difficult, are you able to stay on track, keep sight of your goals, and keep your priorities in order? Or do all the things that are bringing you down leave you feeling exhausted, stressed out, and discouraged?

    It's easy to feel like what used to work isn't working anymore, or you don't have the support you need, and that we're constantly playing catch-up with a world that won't stop changing. However, you can still optimize and take control of your own life—and it may just be the push you need to stay on track.

    Today, I want to talk to you about how to take action when life feels challenging. You'll learn some simple ideas to help you tune out the noise, get back to basics, and understand why it's more important than ever to keep pursuing your goals, no matter what the future holds.

    KEY TAKEAWAYS

    • Why it's so important to optimize what you (and only you) can control when life sucks.
    • The difference between willful and automatic thinking.
    • How to get in touch with how you're currently feeling and maximize the value of your emotions.
    • How fear of the unknown and paralysis by analysis stop us from doing our best work.
    • Why now's the time to create a vision for your happy, healthy, financially secure future.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/436

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    435: 4 Strategies to Thrive in the Next Recession Jun 22, 2022
    Show notes

    If you were to lose half or more of your income in the next few months, what would you do?

    I ask you this question because that's exactly what happened to me during the Great Recession of 2008, and many financial experts are forecasting that the next recession could be right around the corner.

    Today, I want to share with you the four (4) things I did in 2008 to turn my financial situation around and literally double my income (in only two months) at the height of the Great Recession, so you can be prepared to do the same.

    In today's podcast, I want to share the story of my financial journey. Then, I want to present four strategies you can use to thrive during a recession, what I'm doing now to prepare for a potential economic downturn, and how you can use these same techniques to thrive no matter what happens!

    KEY TAKEAWAYS

    • How a listener's critical comment inspired me to record today's episode.
    • My financial journey from painting decks at 9 years old to becoming a full-time entrepreneur.
    • Why it took me many years to establish a meaningful passive income—and the experiences that taught me the value of thinking outside the box.
    • Why my coaching business fell apart in the wake of the Great Recession and led me to the concepts and ideas behind the Miracle Morning.
    • The ONE question I asked in 2008 that I'm asking again now.
    • How optimizing your mindset, learning new strategies, asking for help, and getting creative can help you establish new sources of income, even during a major economic recession.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/435

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    434: How to Be Mentally Prepared for Anything Jun 15, 2022
    Show notes

    Earlier this year, we talked about how to prepare yourself "logistically" for the challenges that might be on the horizon, such as the likelihood of a major recession, and supply chain issues that are causing shortages of everything from baby formula to microchips to paper, and most concerning - the coming food shortages that many have been anticipating.

    But no matter how much logistical preparation we do, we can't be prepared for anything, because we can't predict the future.

    However, there's an entire other aspect of preparation that we do have the ability to be prepared for anything, and that is "mental" preparation.

    You've probably heard me say this many times over the years, no matter what your circumstances are, you have the ability to control your emotional state. While most people allow the world around them to determine how they feel (which often causes fear, anxiety, and depression)—you can learn how to maintain the optimal emotional state even when facing the most difficult circumstances.

    In today's episode, I'm going to give you three (3) strategies to be mentally prepared for ANYTHING—no matter what the world throws your way.

    KEY TAKEAWAYS

    ● How society conditions us to be emotionally reactive and how this holds us back. ● The beauty and power of taking total control of your emotional state. ● What really causes our fear and how to transcend it. ● How to practice choosing your optimal emotional state even when facing daily challenges. ● The magic of focusing your attention on what you can control–and only what you can control.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning/434

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    433: Focusing on Family - How to Thrive In Marriage and Parenting with Jon Vroman Jun 08, 2022
    Show notes

    If you are married and have kids, today's episode is for you.

    In what has become a bit of an annual Father's Day tradition, I'm excited to welcome my good friend Jon Vroman back to the podcast to explore these topics, although through a lens that applies to anyone who is married and has kids.

    Jon is the founder of Front Row Dads, a brotherhood of 300+ men who are actively committed to leveling up as husbands and fathers.

    In today's episode, Jon and I share the tactics and strategies we've learned along the way to win with our own families.

    You'll hear about the best lessons Jon has learned after working with hundreds of families, the importance of living by a defined set of family values, and how to avoid becoming reactive when life gets challenging.

    I also share what my Dad did when I was younger that has enabled us to have a phenomenal relationship for the past 42 years!

    *Front Row Dads Masterclass Announcement*

    If you are a dad and find this conversational podcast to be especially valuable, Jon and I will be hosting a Front Row Dads "masterclass" webinar on June 15th (for free), where we go into much greater detail around what works (and what doesn't) when it comes to winning at home. You can sign up to attend by visiting FrontRowDads.com/Hal.

    KEY TAKEAWAYS

    • The wake up call that Jon shares with every audience he speaks to–and why he walked away from a $10,000/event speaking career to focus on his family.
    • How Jon speaks up both to challenge and advocate for his kids when they need it.
    • Why neither Jon nor I are giving our kids cell phones any time soon–and how to set ground rules and have productive screen time with your kids.
    • Why almost every parent struggles with time management, emotional intelligence, and staying optimistic.
    • Life lessons Jon and I took from our parents–and why I have such an incredible relationship with my dad at the age of 42.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning/433

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    432: How to Create Your Next Breakthrough with David Nurse Jun 01, 2022
    Show notes

    Are there areas of your life that you'd like to have a significant breakthrough in, such your business, your career, your health, your income, an important relationship, a challenge you're facing, or your overall happiness and emotional well-being?

    If you answered "yes" (and I'm assuming you did), do you have a process, a formula, or a system in place that enables you to intentionally and consistently create breakthroughs? If you don't have a process, or maybe your process just hasn't gotten you where you want to go, this episode is for you.

    Today, I'm bringing you an expert at helping people create those breakthroughs—my good friend, David Nurse. David is a life and optimization coach with the NBA. He's coached the Brooklyn Nets, delivered keynotes all over the world, and his new book is titled, Breakthrough: A Sure-Fire Guide to Realizing Your Potential, Pushing Through Limitations, and Achieving Things You Didn't Know Were Possible.

    In today's conversation, we discuss how he made a name for himself by breaking a Guinness world record, frameworks and strategies you can use to realize your potential in any area of life, and how to implement them as part of your daily practice.

    KEY TAKEAWAYS

    • Why David always implements a morning routine with his athletes.
    • The importance of being content and appreciating your life, and staying hungry at the same time.
    • The mental cues, tools, and tactics David uses to navigate negativity, envy, and fear.
    • How writing one letter helped David transform his life and helped him become a shooting coach for the Brooklyn Nets after getting cut from a semi-pro team in Spain, moving back in with his parents, and feeling like he'd never make it as a professional basketball player.
    • How living with confidence, cooperation, and purpose sets you up to create breakthroughs–and why consistency is the most critical element to achieving success.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/432

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    431: How to Prioritize 10 Areas of Your Life May 25, 2022
    Show notes

    If I were to ask you what your #1 priority in life is, how would you respond? Would the answer be clearly defined, and do your day-to-day actions align with what you say is most important to you?

    It seems that far too many of us don't really think about this, as we're focused on just getting through another day. Or, there's a massive disconnect between what we say and what we do.

    And BTW, I've definitely fallen into that trap myself. I remember a time when I said family was one of my top priorities, yet my calendar said something completely different. Thankfully, I've been very intentional about realigning myself.

    It's also worth noting that the order of your priorities will shift depending on your circumstances. For instance, when I was battling cancer and had a 20% chance of surviving, my #1 priority became my health. If I had put my family as #1 at that time, I probably would have died. It wasn't that family was less important, but staying alive required all of my focus.

    Today, I'm going to help you identify your priorities and give you an action plan to live in alignment with them, so you can achieve new levels of success and fulfillment.

    Even if you already know what your priorities are, you'll still get a ton of value from this episode. I share actionable ideas for living in alignment with what matters most, a simple way to incorporate your priorities into your Miracle Morning, and my process for creating a foundational schedule that will set you up for success.

    KEY TAKEAWAYS

    • 10 categories you can use to prioritize your life.
    • How to determine where you're struggling (or simply settling for mediocrity), shift your focus, and bring your life into alignment with new priorities.
    • Why you need to clarify your mission–and how I used this strategy to experience my best year in sales, fight cancer, and achieve single-digit body fat at various stages of my life.
    • Why it's so easy to procrastinate on our most important goals–and how to use measurable activities, rather than goals, to achieve discipline and consistency.
    • How to create a schedule focused on your priorities, check in with yourself, and regularly evaluate your success.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/431

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    430: The Contradiction of Freedom May 18, 2022
    Show notes

    Outer freedom gives you the ability to create the circumstances that you want for your life. Inner freedom allows you to enjoy your life, regardless of the circumstances.

    These concepts exist in an inherent conflict with one another. When we pursue outer freedom, there's a part of us that feels like our life could be better, and when we focus on our inner freedom, part of us celebrates the fact that life's perfect, exactly as it is.

    So, how do we address that contradiction? In today's episode, I want to show you how to get everything you want for your life while enjoying what you already have. By the end of our time together, I hope to help you reconcile these conflicting emotions and discover why your life is perfect–regardless of your circumstances.

    KEY TAKEAWAYS

    • Why almost everyone would prefer to improve their circumstances rather than be perfectly content with what they already have.
    • Why the life you think you want won't make you happier but will eventually lead you back to the hedonic treadmill.
    • How to shift your mindset, have it all, and be at peace with life exactly as it is, even while feeling a sense of urgency to create the life you want.
    • Why "Life is perfect" is one of my favorite affirmations, even in my hardest times, and how adversity serves to help us evolve.
    • The power of choosing to experience inner freedom in the present while looking to be even better in the future.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/430

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    429: How to Stop Worrying What Other People Think of You May 11, 2022
    Show notes

    Most of us don't like to admit that we worry about what other people think of us, but it's definitely something I've struggled with.

    Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, and hurting your self-confidence?

    How nice would it be to go through life without being deterred by anyone else's opinion of you?

    In today's episode, we're exploring the problems with worrying what others think and I'm giving you three (3) powerful cures to overcome that worry, so you can confidently and completely be your authentic self—regardless of what anyone else thinks.

    KEY TAKEAWAYS

    • The subtle but significant difference between worrying what people think and caring what people think.
    • Why fear of imperfection stops us from being our authentic selves.
    • How worry creates unhealthy levels of stress, perpetuates insecurity, creates fear, and hurts our self-confidence.
    • How to empower yourself by taking responsibility for your own experience and no one else's.
    • Three (3) cures to stop worrying by remembering that everyone is far more concerned with themselves than they are with you.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/429

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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    428: Harnessing the Power of Nature May 04, 2022
    Show notes

    How much time do you spend in nature compared to how much time you spend indoors, staring at a screen?

    I recently realized that my screen-to-nature ratio was way out of balance, and so I decided to do something about it.

    In today's podcast episode, I'm inviting you to take two simple actions in the next 24 hours—one of which I've been doing for years to naturally heal my body, and another that has recently become a game changer for me in ways I could have never predicted.

    KEY TAKEAWAYS

    • How spending time in nature lowers stress, reduces anxiety and depression, improves your short-term memory, boosts creativity, and recharges batteries.
    • What "earthing" or "grounding" is and how to do it.
    • Why I started meditating outdoors in the evening as the sun sets–and how it helps me fall asleep in a peak mental and emotional state.
    • How to make a commitment to try these techniques right now.

    Get The Full Show Notes

    To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/428

    Subscribe, Rate & Review

    I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

    To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

    Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

    Connect with Hal Elrod
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