A Sandwich and Some Lovin’

Latest Episodes:

209: A Sandwich and a Disgruntled Podcast Family Member Jan 23, 2020

Show notes

Kellie and Allen go deep with Podcast Family emails. One listener is struggling with depression and anxiety and asks for advice. Another has a HUGE bone to pick with Kellie over some comments she made about a cocky quarterback. It got so heated, she now chooses Allen over Kellie!
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208: A Sandwich and Some Winners Jan 21, 2020

Show notes

Kellie and Allen had an Instagram contest to win tickets to the screening of Allen's very low budget, very independent movie "The University of Las Colinas," and the winners are announced in this podcast.
Also, Allen is heading to the Grammys, leaving Kellie at home to mind the shop. Find out who's performing at a private after party that has Kellie EXTREMELY envious!
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207:A Sandwich and Some Bachelor Innuendo Jan 16, 2020

Show notes

Kellie isn't on her A-game, but hey! Life is stressful! But after a little college football talk, Allen lightens the mood with a list of things Bachelor Peter SHOULD have said before champagne went up his date's nose.
"The University of Las Colinas" starring our very own Allen Evans has its big premiere on February 1! Kellie and Allen have 20 tickets to give away. Find out how you can win a pair on this podcast. And since Allen is now a big movie star, find out how much he charges to send your loved one a Cameo! (Get him while he's still cheap!)
Allen reads a few letters from our Podcast Family. If you have a question or comment, please email it to podcast@kellieandallen.com. And Kellie wraps things up with a scandalous Royal Family update.
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206:A Sandwich and Some Mood Alteration Jan 14, 2020

Show notes

Are you celebrating Dry January? Kellie and Allen aren't! If you're looking for something besides alcohol to boost your mood, what works? Kellie has some research from experts who think they have all the answers.
Allen reads some Podcast Family mail. One listener has a strong opinion about Allen's disdain over Kellie sneaking food off his plate. And how do you get a man to propose while making him think it's his idea?
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205: A Sandwich and Some Gastrointestinal Disruption Jan 09, 2020

Show notes

Who knew sugar free candy could cause so much distress? Why is Allen's body rebelling against him?? Kellie googled it and found out.
With the new year, a lot of people are hoping to find love on dating apps. If you want to increase your chances of matching with the love of your life, there's one particular photo you need to add to your dating profile.
And what little things about your spouse annoy you the most? You'll be surprised how many there are when you actually start saying them out loud! Allen has a list of things people find extremely annoying, and Kellie admits to doing most of them.
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204: A Sandwich and Some Old Grey Wolf Jan 07, 2020

Show notes

Still enthralled by the onset of a new year, Kellie shares some daily affirmations -- courtesy of the late Dear Abby -- that she plans to recite on an almost daily basis. Then she and Allen tack on some additions to their Bucket Lists.
Mike Rhyner -- a radio legend in Dallas who happened to be Kellie's crush for the past 25 years -- surprised everyone with a video announcing his retirement. It made Kellie cry, but was that the right way to do it? And how would Kellie do it differently?
Allen reads a letter from a newlywed Podcast Family Member who's stuck in a long distance marriage. What should she do? Kellie and Allen have very different takes on it!
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203: A Sandwich and Some Auld Lang Syne Jan 02, 2020

Show notes

Kellie and Allen kick off 2020 with Allen's hot opinions about the latest and last Star Wars movie. SPOILER ALERT!!!!! Allen discusses some details that may ruin the movie for you if you haven't seen it yet, so proceed with caution. Kellie and Allen also give their reviews of "Knives Out" and "Frozen 2."
Every year, Kellie and Allen make a bucket list, which is getting harder and harder to do! Find out what made this year's short list and help them come up with new bucket list ideas!
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202: A Sandwich and Some Christmas Cheer Dec 24, 2019

Show notes

Kellie and Allen finally get into the Christmas spirit! Allen reads the classic "'Twas the Night Before Christmas" before he and Kellie sing Christmas carols. And to remind us all of the true meaning of Christmas, Kellie reads Luke 2:1-14.
Merry Christmas to all and to all a good night!
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201: A Sandwich and Some Brutal Truths Dec 19, 2019

Show notes

Allen has previously stated the very controversial opinion that there has been no good music since the '80s and '90s. In an attempt to disprove that, Kellie presents the top 20 Billboard hits of the 2010s and struggles to remember the lyrics. It's not as easy as you think!
And Allen has a list of the 20 brutal truths we all have to face in life, but since Kellie's list ran long, they only had time for 10.
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200: A Sandwich and Some Nerd Love Dec 17, 2019

Show notes

Nurse Kellie has been taking care of her daughter Emma Kelly, who has been stricken with strep AND flu. And while she's resting, Kellie and Allen squeezed in their 200th episode of A Sandwich and Some Lovin' podcast!
Allen has got a case of the holiday blues, but Kellie shocks him with a sexy Christmas morning offer. Will he refuse? Or does Allen take that offer to the next level??
Allen spent the entire weekend propped up on his laptop, spiraling down the YouTube rabbit hole, wallowing in all things Star Wars. Allen is officially a nerd. But it turns out, there are SEVERAL things Allen does that add to his nerd status.
And with Christmas approaching, Kellie and Allen toy with the idea of performing a Christmas carol. Which song do you think they should attempt to perform? Let them know at podcast@kellieandallen.com.
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