A Sandwich and Some Lovin’

Latest Episodes:

286: A Sandwich and Some Crazy, Random Christmas Cheer Dec 08, 2020

Show notes

Kellie and Allen have been singing a Christmas song all day and they don't even know the words. So Allen decides to make up his own! We apologize in advance for the Christmas ear worm.
Allen has decided to grow out his hair, which Kellie said gives off a "Kenny Rogers" vibe. Do his Instagram followers agree? Who DO they think Allen looks like? And one follower checking out Allen's hair noticed something about him that could have serious health consequences.
All Kellie's daughter Emma Kelly wants is the Vogue magazine with Harry Styles on the cover. Does it bother Kellie that Harry is wearing a dress? Her answer may surprise you.
An astronomical event is happening on December 21st that has Allen really excited. And because it's the end of the year, we're getting ALL the lists, which has Kellie really excited. But after Allen wraps up the podcast by giving his review of "The Mandalorian," both he and Kellie are horrified by an oversight that leaves them both apologizing profusely.
Thank you to this podcast's sponsors!
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You can grow thicker, healthier hair and support this podcast by going to Nutrafol.com and using promo code SANDWICH. New customers will get 20% off -- their best offer available anywhere -- plus free shipping on every order.
Life is too short to sleep between anything less than Brooklinen sheets! And they also offer comforters, pillows, towels, loungewear and more! Go to Brooklinen.com and use promo code SANDWICH at checkout to get 10% off your first order and free shipping.

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285: A Sandwich and Some Onion Juice Dec 03, 2020

Show notes

Allen set the tone for the podcast by reading off a list of all Kellie's ailments. Apparently, she's falling apart at the seams. In fact, Kellie somehow managed to injure herself during the podcast.
Kellie and Allen started off their night doing a scratch-off challenge from The Adventure Challenge for couples and decided to finish it on the podcast. The challenge was to discover their love languages and then come up with 2 or 3 ways to speak to each other in our love languages. What could possibly go wrong?
Thank you to this podcast's sponsors!
Get your teeth dentist-quality clean at home, but don't brush, Brüush! Your Brüush kit includes the Brüush electric toothbrush, three brush heads, magnetic charging station, and sleek travel case. Try it 90 days risk-free and get a 2-year warranty. To get 15% off your Brüush, use promo code sandwich at bruush.com.
This year, we all need some PLC — Peace, love and COOKIES. And nothing compares to Mrs. Fields cookies. For all those people you wish you could hug right now, send them a cookie hug with Mrs. Fields! Our listeners get 20% off site-wide with promo code SANDWICH at mrsfields.com. Just click or tap the microphone at the top and enter promo code SANDWICH for 20% off your order.

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284: A Sandwich and Some (BLANKETY-BLANK) Christmas Lights Dec 01, 2020

Show notes

Allen may be a bit grumpy from putting up Christmas lights and quarantine weight gain, but Kellie does her best to turn him around.
Will Allen and Kellie be inspired by Rebel Wilson's "Year of Health"? Is Allen looking more like Kenny Rogers or is he morphing into The Most Interesting Man Ever? Or will they just continue to blame weight gain, funky hair and everything else that's gone wrong in 2020 on quarantine?
After expressing her disdain for putting dogs in costumes, Allen busts Kellie for buying a sweater for Zoey. Of course she has a perfectly good explanation. And what grocery store parking lot faux pas left Kellie FUMING?
Allen may not love pink fluff, but Kellie does. And she plans to get her mama's recipe and make it for the first time ever.
You've heard of Bad Santa....but we prefer DAD Santa! After Kellie killed it with her Thanksgiving "Dad" Jokes, we want MORE! Email your favorite holiday-themed "Dad" jokes to podcast@kellieandallen.com and you could win a $500 gift card to Living Spaces. The winner will be chosen based on how hard Kellie and Allen laugh. Deadline to enter is noon CST on Monday, Dec. 7, 2020. The winner will be announced on the podcast that airs on Tuesday, Dec. 8, 2020.
Thank you to this podcast's sponsors!
Don't spend a minute of your holiday season at the Post Office this year. Sign up for Stamps.com instead! There’s no risk. To get a special offer that includes a 4-week trial plus free postage and a digital scale with no long term commitments or contracts, go to Stamps.com, click on the microphone at the top of the homepage and type in SANDWICH.
Framebridge makes it easier and more affordable than ever to frame your favorite things without ever leaving the house. From art prints and posters to the photos sitting on your phone, you can Framebridge just about anything. Frame your photos or send someone the perfect gift by going to Framebridge.com. Use promo code SANDWICH to save an additional 15% off your first order.

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283: A Sandwich and Some Gobble Gobble! Nov 26, 2020

Show notes

Kellie and Allen celebrate Thanksgiving with their podcast family! Kellie cracks herself up with Thanksgiving DAD JOKES!!! Allen counterpunches with some questionable turkey facts and wild accusations about Benjamin Franklin.
What celebrity is Allen slowly starting to resemble? When will the next Podcast Family Gathering take place? These questions and more are answered in today's podcast.
Thank you to the podcast sponsors!
Find out why Glamour named Rothy's one of the top "gift ideas you can’t go wrong with" and why Allure says Rothy’s is the “eco-conscious gift you'll see on every list.” Plus, Rothy’s come with free shipping and free returns on eligible items so you can gift without worry. Check out all the amazing shoes, bags and masks available right now at Rothys.com/SANDWICH.
Try Theragun risk-free for 30 days, starting at only $199. And there's no substitute for the Theragun Gen 4 with an OLED screen, personalized Theragun app, and the quiet and power you need. Visit Theragun.com/LOVIN.
Best Fiends is the free-to-download puzzle game that’s super fun to play and you will never run out of levels because they're always adding more. Download Best Fiends free today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!

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282: A Sandwich and Some Things To Do Before Marriage Nov 24, 2020

Show notes

Allen is finally getting into the spirit of Christmas, but Kellie has BEEN there. And Kellie has some big shopping news to share!
For women looking to find love on dating apps, there are certain things you need to know going in. Kellie shoots it straight, much to Allen's shock. But once you do find love, one author believes there are 8 things you have to do before marriage to give you your best shot at Happily Ever After.
And then Allen shares a really random gross story and Kellie still doesn't understand why he told it.
Thank you to this podcast's sponsors!
Join over 1 million people who have taken charge of their mental health with BetterHelp. As our listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/sandwich.
Whether you’re stuck inside or just dreaming of the great outdoors, now you can have a fun farm-style getaway right at your fingertips. Download Solitaire Grand Harvest for free today in the Apple App Store, Google Play, and Amazon.
Show him you really care, with hundreds of totally unique gift options and their best discounts available at ManCrates.com/Sandwich.

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281: A Sandwich and Some Sinus Pressure Nov 19, 2020

Show notes

Kellie's head is pounding, but she pounded through another podcast thanks to the heavy lifting done by Allen.
Allen finally got on the NextDoor app and you won't BELIEVE what he read. And then he shares a list of 7 overrated things you've given WAY too much importance to in life, which somehow leads to an argument over Words With Friends, flatulence and a real-time Kellie Claps Back.
Thank you to our podcast sponsors!
Explore your creativity at Skillshare.com/SANDWICH and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership and receive free access to thousands of classes for a limited time.
There is no substitute for the Theragun Gen 4 - with an OLED screen, personalized Theragun app, and the quiet and power you need. Try Theragun risk-free for 30 days, starting at only $199. Go to Theragun.com/LOVIN.
Ladies, Billie razors are the best razors you will ever own, without the pink tax! Go to MyBillie.com/LOVIN to get the starter kit for just $9, plus free shipping always.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

280: A Sandwich and Some Scrooge Nov 17, 2020

Show notes

It's a miracle any marriage survives taking the Christmas decorations down from the attic, but Kellie and Allen somehow managed. Who is the Scrooge when it comes to holiday decorating? Who won the fight over the Christmas tree?
Kellie gets so much joy from the NextDoor app that there's no way Allen could ruin it. Until this podcast
After watching "The Social Dilemma" on Netflix, Kellie and Allen believe this is something all parents with teenagers should watch together.
And Allen reads some listener mail that left Kellie in complete shock. What would you do if your own parent betrayed your trust?
Thank you to our podcast sponsors!
Join over 1 million people who have taken charge of their mental health with BetterHelp.com/SANDWICH and receive 10% off your first month of professional counseling.
Experience The Purple Grid and you’ll sleep like never before! Go to Purple.com/Sandwich10 and use promo code sandwich10. For a limited time you’ll get 10% off any order of $200 or more! Terms apply.
Get huge savings and free shipping during Brooklinen’s biggest sale of the year, only at Brooklinen.com and use promo code SANDWICH.
American Giant makes clothing right here in the USA that’s durable, not disposable. Reclaiming the American tradition of making high-quality clothes that last! To get 15% off your first order, visit American-Giant.com and use promo code SANDWICH.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

279: A Sandwich and Some New Love Expert in the House Nov 12, 2020

Show notes

On this podcast, Allen shares the ten things he may or may not do in the shower. Are all of these appropriate shower behaviors???
Kellie hosts another podcast called Love Letters to Kellie. Flipping the script, Kellie asks Allen to answer some of the letters she wasn't able to get to and vows to keep her opinions to herself.
Thank you to the podcast sponsors!
EverlyWell! With 30+ at-home lab tests like – Food Sensitivity, Thyroid Health, B Vitamins, STD, Heart Health, Indoor and Outdoor Allergies, Metabolism, Women’s Health and Testosterone tests, and more. To receive 20% off an at-home lab test, visit EverlyWell.com/sandwich and enter code sandwich. Your answers. Your way.
Rothy's! Check out all the amazing shoes, bags and masks available right now at Rothys.com/SANDWICH.
Style and sustainability meet to create your new favorites!
Best Fiends! With over 100 million downloads, this 5-star rated mobile puzzle game is a must play. Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

278: A Sandwich and Some Christmas Goop Nov 10, 2020

Show notes

Experts say listing what you're grateful for is a great tool in reducing stress. And with November being National Gratitude Month, it's a great time for Kellie and Allen to take inventory. Kellie also has a great idea for Thanksgiving that could be passed down for generations to come.
Goop is out with its annual list of holiday gift items and who knew Gwyneth Paltrow was so kinky?? Allen's ears perked up over one especially lewd gift idea. And Kellie loses it over one gift that should NEVER be given on Baby Jesus' birthday!!
Allen reads a little listener mail, including a request from a soon-to-be mom looking for advice.
Thank you to this podcast's sponsors!
CrateJoy! Looking to give the perfect gift or to treat yourself? You can shop thousands of subscription boxes all in one place AND get 30% off your first box when you sign up at CrateJoy.com/sandwich.
Framebridge! Frame your photos or send someone the perfect gift with Framebridge! To save an additional 15% off your first order, go to Framebridge.com and use promo code SANDWICH.
Stamps.com! Don’t spend a minute of your holiday season at the Post Office this year. Sign up for Stamps.com instead. There’s NO risk. To receive a special offer that includes a 4-week trial, free postage and a digital scale with no long term commitments or contracts, just go to Stamps.com, click on the microphone at the top of the homepage and type in SANDWICH.
Nutrafol! You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and using promo code SANDWICH. New customers will get 20% off – this is their best offer available anywhere!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

277: A Sandwich and Some Big Family Secret Nov 05, 2020

Show notes

Waiting to find out who our president will be for the next four years is causing a lot of people to have a lot of anxiety. Kellie found some great suggestions to lower your stress level and even burn off some of the pounds you may have gained from stress-eating.
And Allen goes through a batch of listener mail. They answer questions about spider vein removal, neck botox, and barbecue! And then a listener finds out the man who raised her wasn't her biological father, but this story has a big twist you won't see coming. She's asking for Kellie and Allen's advice on what her next move should be.
Thank you to this podcast's sponsors:
Best Fiends! With over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!
Brushing your teeth is a chore. But Brüushing is fun! And it's 100x as effective. Each Brüush kit includes the Brüush electric toothbrush, plus three brush heads, a magnetic charging station, and sleek travel case. With its subscription service, 3 replacement brushes will be shipped every six months for just $18. Go to bruush.com and use promo code SANDWICH to get 15% off your Brüush. Try it 90 days risk-free AND get a two-year warranty!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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