A Sandwich and Some Lovin’

Latest Episodes:

314: A Sandwich and Some Shrimp Tail Cereal Mar 25, 2021

Show notes

Kellie had a Halo laser procedure today and gives all the details. Then she breaks down the biggest viral story of the week -- the Twitter tirade of a man who found shrimp tails, dental floss and what seems to be rat poo in the bottom of his Cinnamon Toast Crunch. Allen isn't buying it for a minute.
How do you stack up financially with the rest of Americans? Kellie stumbles her way through the breakdown, but it may make you think about getting your finances in order!
And finally, Kellie and Allen go through the catchiest, most memorable commercial jingles of all time! How many will you recognize?
Thank you to our podcast's sponsors!
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You can grow thicker, healthier hair and support our show by going to Nutrafol.com and entering the promo code SANDWICH to save twenty percent off your first month’s subscription. This is their best offer ANYWHERE and it is only available to US customers for a limited time.
You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/SANDWICH for a free one-month trial with access to Headspace’s full library of meditations for every situation.

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313: A Sandwich and Some of Kellie's Never-Been-Told-Before-Story Mar 23, 2021

Show notes

For the first time in history, Kellie tells a decades-old story about her first experience with porn. It's not what you think....or is it?
Allen goes through the Podcast Family's emails, covering everything from self-tanner to baby names to Dallas tourism to vow renewals. We also have a followup from the First Ever Podcast Family Meetup. And it's nice when your kid loves a show that's fun for the parents to watch, too. Kellie and Allen recommend one that literally had Allen doubled over in laughter.
Thank you to this podcast's sponsors!
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312: A Sandwich and Some Doc’s Mar 18, 2021

Show notes

Kellie and Allen wrap up their week in the RV with a fabulous sunset dinner at Doc’s Seafood in Corpus Christi. Hear about their incredible adventure at the Texas State Aquarium! Get all the details on Kellie’s first shower in the RV! Where did Allen’s middle wiener go? What shocking thing did Kellie and Allen see happen outside their RV window? What should you name your next baby? All these questions and more are answered in this podcast, made possible by some pretty awesome sponsors.
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311: A Sandwich and Some RV Life Mar 16, 2021

Show notes

Kellie and Allen take A Sandwich and Some Lovin’ on the road! Where have they been so far? How many Podcast Family members have they come across? How many fights have they had? What did they forget to pack? How many showers has Kellie taken so far? Who’s basically putting the RV on his back and carrying the entire trip? The answers to these questions and more may or may not surprise you.
Thank you to this podcast’s sponsors!
Kencko makes seriously nutritious smoothies for seriously busy people. Start creating healthy habits right now! Go to kencko.com/SANDWICH, pick out your flexible monthly plan and the first 100 listeners will get 25% off your first order.
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310: A Sandwich and Some Elevated Fitness Mar 11, 2021

Show notes

While Allen is off enjoying Hardy, Kellie invited her longtime friend and trainer Stephany Acosta of Elevate Fitness to be her cohost. After the year we had, we all need a reset physically, mentally and emotionally. Stephany talks about the proven health benefits of exercise, not just for the body, but also for your brain! Plus, how do you find motivation to get started from square one, and what should you look for when you're ready to hire a trainer to help you reach your fitness goals? Stephany also breaks down the current trend of intermittent fasting and explains what it means to follow a macro diet. And then Stephany makes a generous offer for our podcast family -- 4 training sessions for only $125!! Go to ElevateFitnessNow.com to sign up and you may run into Kellie while you're there!
Thank you to our podcast sponsors!
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309: A Sandwich and Some Inspirational Women Mar 09, 2021

Show notes

After Kellie recovers from a momentary bout of midlife crisis, in honor of International Women's Day, Kellie and Allen both share the stories of women they find to be inspirational.
For spring break, Allen is taking Kellie on her first-ever RV trip. Will Allen follow through on his threat of dropping her off for a one-way flight home and finishing the trip on his own?
And you decide -- Did Allen win Battle of the A**Holes?
Thank you to our podcast sponsors!
You deserve to feel happier, and Headspace is meditation made simple. Go to HeadSpace.com/SANDWICH for a free one month trial with access to Headspace’s full library of meditations for every situation. This is the best deal offered right now!
Go to Framebridge.com and use promo code SANDWICH to frame your photos or send someone the perfect gift AND save an additional 15% off your first order.
For the best selection of outdoor gear and apparel for your next adventure., go to Backcountry.com/SANDWICH and enter promo code SANDWICH to get 15% off your first full-priced purchase. Some exclusions apply.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

308: A Sandwich and Some Teenage Love Languages Mar 04, 2021

Show notes

Kellie is having haircut remorse, but what does the length of a woman's hair say about her? What fictional characters' deaths have had the greatest impact on you? Allen shares what may be one of the emotionally depressing lists EVER. And raising teenagers is hard. Duh. But Kellie shares a quiz you can give your teenager that could help improve your relationship.
Thank you to our podcast sponsors!
Style and sustainability meet to create your new favorites! Check out all the amazing shoes, bags and masks available right now at Rothys.com/SANDWICH.
Let Sunday take the guesswork out of growing a greener, more beautiful lawn this spring. Visit GetSunday.com/Sandwich to get $20 off your custom lawn plan at checkout!
Frame your photos or send someone the perfect gift! Got to Framebridge.com and use promo code SANDWICH to save an additional 15% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

307: A Sandwich and Some SHOTS! SHOTS! SHOTS! Mar 02, 2021

Show notes

Kellie and Allen go over all the fun from their Podcast Family Meet Up, and then Kellie fills in Allen on all he stuff he missed after he blacked out.
Allen shares some lingo from those crazy Gen Z kids. And then Kellie tells about how she lost her mind and tried on a bathing suit in front of Allen, but he made the smartest husband move ever and potentially saved their marriage.
But even after Kellie brags on her man, he still decides to share another Kellie Claps Back.
Thank you to our podcast sponsors!
Treat yourself to ultimate comfort with Brooklinen’s comforter collection. Go to Brooklinen.com and use promo code kellie to get $25 off, with a minimum purchase of $100.
Making the switch to natural products has never been easier. For a limited time, when our listeners go to Grove.co/SANDWICH you will get to choose a free gift with your first order of $30 or more.
Head to Literati.com/LOVIN for 25% off your first two orders. Select your child’s book club and start them on a literary journey like no other.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

306: A Sandwich and Some Listener Clap-Backs Feb 25, 2021

Show notes

Allen tweeted, "What annoys you most about your man?" He did not anticipate the response. Not only does he share what the podcast family finds most annoying about their men, Kellie chimes in with what annoys her most about Allen.
Kellie gives an update on Operation Get My Kid to Like Me Again and Allen shares the inspiration behind his two most recent tattoos.
Thank you to our podcast sponsors!
Four out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. And right now, you can try ZipRecruiter for free at ZipRecruiter.com/sandwich. All you need is wifi to try it for free! ZipRecruiter. The smartest way to hire.
You can grow thicker, healthier hair and support our show by going to Nutrafol.com and entering promo code SANDWICH to save 20% off your first month’s subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

305: A Sandwich and Some Flesh-Colored Speedos Feb 23, 2021

Show notes

Allen is very excited about the upcoming Podcast Family Vacation, and if at least 50 rooms are booked, he's promised to show off a very special flesh-colored speedos custom-made for the occasion. Will Allen be escorted from the premises? Kellie is very concerned.
For some reason, Allen and the kids mock Kellie for her love of flavor. So Allen found a list of rather unique food combinations the internet swears are delightful.
And Kellie is working hard to improve her relationship with her 14-year-old daughter, so she's come up with a list of things they can do together. Believe it or not, Emma Kelly agreed with all of them but two!
Thank you to this podcast's sponsors!
Go to HelixSleep.com/SANDWICH and take their two-minute sleep quiz. They'll match you to a customized mattress that will give you the best sleep of your life. The mattress comes right to your door, shipped for free. And Helix is offering up to $200 dollars off all mattress orders AND two free pillows for our listeners when you go to HelixSleep.com/SANDWICH.
kencko’s breakfast smoothies are only made from organic whole fruits and vegetables, flash-frozen and slow-dried to lock in all the fiber and nutrients. Nothing is added and no fiber is taken out. Just pour the kencko packet into water or your favorite milk, shake it up, and take on the day! Go to kencko.com/SANDWICH, pick out your flexible monthly plan and the first 100 listeners will get 25% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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