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    Education

    A Little Bit Culty

    Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

    Advertise

    Copyright: © 2022 A Little Bit Culty

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    Latest Episodes:
    Cults Like Us: Jane Borden on Puritans, Power & American Exceptionalism (Part 1) Jun 09, 2025
    Show notes

    Were the Puritans America’s first cult? Our guest this week makes a compelling case for yes.

    Jane Borden is a journalist and the author of Cults Like Us: Why Doomsday Thinking Drives America. In Part 1 of this two-part conversation, she joins us to unpack how Puritan beliefs—think apocalypse prepping, chosen nation syndrome, and the worship of wealth—laid the groundwork for the kind of culty thinking that still thrives in America today.

    We dig into the legacy of American exceptionalism, the allure of authoritarian leaders, and the ways our pop culture heroes reflect Puritan values more than we realize. Jane also walks us through the tragic case of the Love Has Won cult and explains how power warps empathy, especially when paired with a doomsday mindset.

    It’s a wild ride through history, psychology, and politics, with heavy cult undertones.

    Check out Jane’s book Cults Like Us and more of her work at janeborden.com, and stay tuned for Part 2 next week.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Bonus Drop: Coercive Control in Cults, Patriarchy in Religion & Survivor Wisdom from Tia Levings Jun 05, 2025
    Show notes

    Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work.

    In this drop, we’re digging into the overlap between religious trauma, emotional abuse, and the battle for language in the courtroom. Buckle up, because this one covers a lot:

    • Updates on the NXIVM trial and why proving coercive control is still such a legal minefield

    • Bill Maher’s spectacularly bad take on the P. Diddy trial, and our thoughts on victim blaming in the media

    • The political and social reach of religious fundamentalism (spoiler: it’s farther than you think)

    • And a powerful chat with special guest Tia Levings, who joins us to share her journey from Christian fundamentalism survivor to bestselling author and advocate. Her new book The Soul of Healing is a deep dive into recovery from spiritual abuse—and trust us, you’ll want to hear her take.

    Plus: What happens when survivors take back the narrative, and how to spot the signs of patriarchal programming in your own life.

    Got thoughts? Send us a voicemail. We’re always listening. Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Is It a Spiritual Path or a Cult? Mitch Horowitz Helps Us Break It Down Jun 02, 2025
    Show notes

    This week on A Little Bit Culty, we’re getting a little mystical—with our eyes wide open. Historian and occult scholar Mitch Horowitz joins us to explore the space where spirituality meets personal growth, and how easily it can slip into culty territory. His latest book, Practical Magick: Ancient Tradition and Modern Practice, helps make sense of mystical ideas while encouraging intentional belief.

    We dig into the red flags to watch for on the seeker’s path, from peer pressure and time abuse to isolation and guru worship. We also talk about money, emotion, and how performance culture can sneak into spiritual spaces. Mitch makes the case for private exploration, critical thinking, and walking away when something doesn’t feel right.

    Whether you’re deep into the woo or just woo-adjacent, this one’s packed with insight on how to stay curious without giving your power away. For more of Mitch and his work, visit his website or follow him on Instagram @mitchhorowitz23

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Inside the Yellow Deli Cult: Tamara Mathieu on Life in Twelve Tribes (Part 2) May 29, 2025
    Show notes

    This episode is sponsored in part by Betterhelp.

    We’re back with Part 2 of our conversation with Tamara Mathieu—and if you thought Part 1 was wild, just wait. This time, Tammy walks us through what finally pushed her family to leave the Twelve Tribes, including a hollow diet, some serious double standards, and a clandestine late-night escape from their Florida commune.

    She shares what it’s like to rejoin the outside world after years of being told it was evil (spoiler: it’s weird), how Rite Aid and a bag of Hershey’s Kisses helped rewire her brain, and what healing looks like when you’re doing it for both yourself and your kids.

    We also talk about her book, All Who Believed, part memoir, part survival manual, for anyone trying to make sense of life after leaving a high-control group.

    If you missed Part 1, hit pause and go back. You’ll want the full story.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Inside the Yellow Deli Cult: Tamara Mathieu on Life in Twelve Tribes (Part 1) May 26, 2025
    Show notes

    This episode is sponsored in part by Betterhelp.

    Twelve Tribes started as a Bible study in the 1970s. Today, it’s a nationwide network of high-control communities, often hiding in plain sight behind the homespun charm of Yellow Deli cafés. The group claims to offer a simpler, more spiritual life. But behind the braided bread and “family values” lies a world of control, corporal punishment, and deep-rooted misogyny.

    In Part 1 of our conversation with Tamara Mathieu, we hear what it’s like to live inside. Tammy spent 14 years in the Twelve Tribes, lured in by the promise of community and stability at a vulnerable time in her life. But what began as a warm welcome quickly turned into an authoritarian nightmare, especially for women and children. She shares how the group isolates members, enforces biblical patriarchy, and punishes dissent, and what it took to finally break free.

    To learn more about Tammy’s journey, check out her memoir All Who Believed, a raw and powerful account of survival and escape.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Bonus Drop: Diddy, OneTaste, Weinstein & Listener Confessions May 22, 2025
    Show notes

    Welcome to the second in our new series of Bonus Thursday Drops—aka, your new favorite excuse to stay in on a weeknight. These episodes are an extra dose of A Little Bit Culty on the main feed every Thursday (Patreon subscribers get them a day early, because perks). Sometimes it’ll be a follow-up to a two-parter. Other times, like today, we’ll check in on the ever-expanding Cultiverse with a mix of headlines, hot takes, and your voicemails.

    In this episode, we’re serving up a “current-ish” roundup of three high-profile cases making waves right now, drawing parallels to our own culty past:

    • Sean “Diddy” Combs and the disturbing sex trafficking allegations tied to coercion and blackmail

    • OneTaste and its founder’s upcoming trial, with former members speaking out about manipulation and forced labor

    • Harvey Weinstein’s retrial, dragging survivors back into the courtroom and into public scrutiny yet again

    These stories echo so many of the same power dynamics, abuse tactics, and systemic failures we’ve explored since our NXIVM days. We also answer some big listener questions, from “Would you have stayed in NXIVM if DOS never happened?” to “Did I just get kicked out of a culty improv troupe?”

    It’s a packed one. It's a timely one. And yes, there’s a man bun running club cult theory in the mix, too.

    Got thoughts? Keep the voicemails coming. We’re listening.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Purity Culture & Sex Shame: Healing with the Sexvangelicals May 19, 2025
    Show notes

    Can religion ruin your sex life? This week on A Little Bit Culty, Sarah and Nippy are joined by psychotherapists and certified sex therapists Jeremiah Gibson and Julia Postema—co-hosts of the podcast Sexvangelicals: The Sex Education the Church Didn’t Want You to Have.

    Together, they explore how religion, especially purity culture and fundamentalist gender roles, can cause lasting damage to relationships and sexual well-being. From internalized shame to rigid scripts about gender and sex, Jeremiah and Julia explain how high-control religious environments affect intimacy long after someone leaves the faith.

    They also discuss the complexities of deconstructing religion as a couple, the importance of finding shared values, and why therapy can be a vital lifeline through it all. If you’re trying to untangle your beliefs from your bedroom, this conversation offers both validation and guidance. This one’s extra spicy, so listener discretion is advised.

    Resources mentioned in this episode:

    When Religion Hurts You by Dr. Laura Anderson available on her website.

    Sex, God, and the Conservative Church by Tina Schermer Sellers can be found on her website.

    Come As You Are and Come Together by Dr. Emily Nagoski is available on Amazon.

    To hear more from The Sexvangelicals, listen to their podcast, check out their blog, and visit their website.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Polygamy, Incest & Reality TV: Amanda Rae Breaks the Silence (Part 2) May 15, 2025
    Show notes

    This episode is sponsored in part by Betterhelp.

    In Part 2 of our conversation with Amanda Rae, we pick up right where we left off—so if you haven’t heard Part 1 yet, go back and listen first. In this episode, Amanda shares the final breaking point that led her to leave the Kingston Clan, also known as The Order, and the harrowing events surrounding her dramatic escape at just 17.

    We dive into the emotional toll of indoctrination, the long process of deconstructing belief systems, and what it takes to rebuild an identity after growing up in a high-control religious group. Amanda speaks candidly about self-awareness, survivor’s guilt, family estrangement, and the dark side of reality TV—including her experience on Escaping Polygamy and the exploitation survivors faced behind the scenes.

    This episode is a raw, deeply moving reminder of the resilience it takes to not only survive—but to speak out. Amanda’s story continues to empower others seeking freedom, healing, and the courage to trust themselves. If you’re in a high-control group and looking for support, Holding Out Help offers free assistance to those trying to leave. And if you want to hear more from Amanda, including firsthand accounts from others who’ve left The Order, check out her YouTube channel: @TheAmandaRaeGrant.

    Trigger warning: This episode contains discussions of abuse, spiritual trauma, and emotional manipulation.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Polygamy, Incest & Reality TV: Amanda Rae Breaks the Silence (Part 1) May 12, 2025
    Show notes

    This episode is sponsored in part by Betterhelp.

    In this week’s episode, we chat with Amanda Rae, survivor of the infamous Kingston clan, a radical Mormon sect also known as “The Order.” If you’ve seen Escaping Polygamy on A&E, you might recognize Amanda from the show, where she helped others flee the same secretive and abusive group she escaped at just 17.

    Amanda shares what it was like growing up in a world built on polygamy, incest, and “pure bloodlines”—including the pressure to marry her cousin, her father’s multiple incestuous marriages, and the cult’s obsession with racial purity. She walks us through the shocking inner workings of the Kingston clan: secret banks, isolation tactics, assigned marriages, and the terrifying consequences of trying to leave.

    This is the first half of Amanda’s harrowing story of survival, recovery, and advocacy. Stay tuned for Part 2 later this week.

    To learn more, visit Amanda Rae’s YouTube channel: @TheAmandaRaeGrant

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Goop, Teens, and Wellness Myths with Hayley Krischer May 05, 2025
    Show notes

    The beauty and wellness industry promises healing, glow-ups, and self-love—but what happens when those promises come wrapped in pseudoscience, toxic messaging, and culty marketing tactics?

    This week, Sarah and Nippy are joined by culture journalist and author Hayley Krischer, whose latest novel You Belong to Me explores the power and peril of the wellness world—especially for women and teenage girls. Together, they unpack how this booming, often unregulated industry thrives on physical insecurities and mental vulnerabilities, pushing pricey products and questionable advice under the guise of “self-care.”

    From celebrity brands like Goop to TikTok trends targeting teens, this episode is a deep dive into the cult-like tactics behind the glossy packaging—and a reminder that critical thinking is your best defense.

    To learn more about Hayley’s work, visit hayleykrischer.net.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Writer: Kristen Reiter

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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