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    Education

    A Little Bit Culty

    Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

    Advertise

    Copyright: © 2022 A Little Bit Culty

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    Latest Episodes:
    Protecting Kids from Cults and Traffickers with Robin Boyle-Laisure (Part 1) Aug 18, 2025
    Show notes

    This episode is sponsored in part by Betterhelp.

    What happens when a street-corner “religious” pitch nearly ropes in a teenage girl—only for her to dodge the hook and spend the next three decades dismantling the playbook that tried to claim her? In Part 1 of our conversation with Professor Robin Boyle-Laisure—St. John’s University School of Law faculty, board member of the International Cultic Studies Association, and author of the upcoming Taken No More: Protect Your Children Against Traffickers and Cults—we follow the twisted parallels between cult recruitment and human trafficking.

    Robin breaks down how predators groom, coerce, and control—whether they’re fishing for followers in a dorm lounge or luring teens through online games. We talk NXIVM’s “collateral” bombshell, the grooming-to-control pipeline, and why charisma is just the sugar coating on a rotten core. You’ll never look at “just talking” to strangers online the same way again.

    Catch Robin’s new book, Taken No More, this fall, and keep an eye on robinboylelaisure.com for free downloadable articles and updates. Follow Robin on Instagram (@robin.boyle / @robinboylelaisure) and Facebook (Robin Boyle). Learn more about ICSA at icsahome.com.


    Trigger warning: This episode contains frank discussion of sexual abuse, coercive control, grooming, trafficking, and cult exploitation.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Bonus Drop: Bron & Denai Johnson on Life Inside NXIVM’s Vancouver Center (Part 1) Aug 14, 2025
    Show notes

    This conversation with former NXIVM members Bron and Denai Johnson was such a hit when we first dropped it here last year that we’re doing it again (and yes, Patreon gets it first this time, too).

    In Part 1, the Johnsons open up about their early days in NXIVM’s Vancouver center — from the “too-perfect” community vibes that drew them in, to the personal growth tools they say genuinely changed their lives.

    They walk us through their POV on ethos classes, SOP weekends, V-Week performances, and the infamous XOSO flop, sharing both the highs and the red flags that finally pushed them to leave. It’s a rare, candid look at what NXIVM felt like from the inside, before the headlines, and why it wasn’t all bad… until it was.

    Bron and Denai have moved on to healthier (and much hotter) pursuits — they’re now co-hosts of the Hot Johnson podcast, where they mix goofball sibling energy with real talk on health, wellness, and building the kind of relationships you actually want to be in. Follow their adventures and get your dose of Hot Johnson at @hotjohnson.

    Stay tuned for Part 2, where Denai reveals what happened when DOS came calling.


    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    God Said Obey: Katherine Spearing on the Brainwashing Power of Spiritual Abuse Aug 11, 2025
    Show notes

    Katherine Spearing is back—and she’s not pulling any punches. A trauma recovery practitioner and founder of Tears of Eden, Kat grew up in the Christian Patriarchy Movement, where obedience was godly, women were walking wombs, and joy was suspicious at best.

    In this episode, we dive deep into what spiritual abuse actually looks like: body control, purity culture, biblical gaslighting, and the long-term effects of being told your desires are sinful. Kat’s new book, A Thousand Tiny Paper Cuts, is part memoir, part manual for healing—and a total middle finger to coercive religion.

    We talk masturbation, improv, the myth of the one true partner, and why reconnecting with your body might just be the holiest thing you’ll ever do.

    Out in October, her book A Thousand Tiny Paper Cuts is for anyone reclaiming their voice after high-control anything. Find her at katherinespearing.com and @katherinespearing.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    From Veil to Voice: Jasmin Faulk’s Rebellion Against Fundamentalist Islam (Part 2) Aug 07, 2025
    Show notes

    In Part 2 of our conversation, Jasmin opens up about life after escaping Saudi Arabia—landing in Wyoming, rediscovering autonomy, and slowly unlearning the rules that once governed every part of her existence. She shares how nature, therapy, and motherhood helped her begin to heal, and how writing her memoir The Last Sandstorm gave her the language to process what she’d been through.

    We also dive into some thorny topics: the culty dynamics within DEI work, what happens when identity politics override lived experience, and how moral absolutism shuts down real dialogue. Jasmin doesn’t shy away from the mess... and neither do we.

    Trigger warning: This episode includes discussion of religious extremism, gender-based oppression, political and cultural trauma, and identity-based discrimination.

    Find more on Jasmin at www.jasminfaulk.com, or follow her on Instagram @jasmin.faulk and YouTube @Jasmin-Faulk. Her memoir The Last Sandstorm is available now wherever books are sold.


    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    From Veil to Voice: Jasmin Faulk’s Rebellion Against Fundamentalist Islam (Part 1) Aug 04, 2025
    Show notes

    This week’s guest is Jasmin Faulk, an author and advocate who risked everything to reclaim her freedom. Born to a Saudi father and Italian mother, Jasmin grew up in a country where girls were silenced, veiled, and made invisible.

    In Part 1 of this two-part conversation, Jasmin takes us inside the dark realities of growing up under fundamentalist Islam in 1980s and 90s Saudi Arabia—from gender segregation and religious policing, to the suffocating control of male guardianship. We unpack the slow burn of her rebellion, including the moment she pulled off her veil in public, and the dangerous path she navigated to leave her marriage and escape the kingdom altogether.

    It’s a gripping, gut-punching story of survival, defiance, and the fight for a life on her own terms, and a stark reminder that cult dynamics don’t always come with a guru or group name. Sometimes, they come wrapped in flags, holy books, and the illusion of tradition.

    Trigger warnings for those sensitive to stories of systemic misogyny or religious trauma.

    Find more on Jasmin at www.jasminfaulk.com, or follow her on Instagram @jasmin.faulk and YouTube @Jasmin-Faulk. Her memoir, The Last Sandstorm, is available now wherever books are sold.


    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here


    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    BONUS: NXIVM, Life Issues & the Sisterhood of Survivors (Part 2) Jul 31, 2025
    Show notes

    We’re back with Part 2 of our conversation with Lauren and Aaliyah—two former NXIVM coaches and co-hosts of This Juicy Life—as we dig deeper into the tangled mix of growth, gaslighting, and gut-checks they experienced inside (and outside) the cult.

    This episode unpacks what comes after the escape: the emotional fallout, the tricky process of reconnecting with intuition, and the lifelong work of healing. From toxic hierarchies and skewed polyamory to whispered rumors about poisoned water and public shame, Lauren and Aaliyah don’t shy away from the messy middle. We talk about recognizing “Keith-types” in everyday life, the physical toll of suppressing your instincts, and what it really means to find your way back to yourself.

    Spoiler: it’s not all sunshine and sage smudges—but it is deeply human, often funny, and always real.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here


    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Politics, Power & Performative Diversity: Celina Caesar-Chavannes Speaks Out Jul 28, 2025
    Show notes

    This week on A Little Bit Culty, we’re diving into the deceptively polite world of Canadian politics—where the optics are polished, but the manipulation runs deep.


    Our guest is Celina Caesar-Chavannes, a former Member of Parliament and once a rising star in Prime Minister Justin Trudeau’s Liberal Party. She served as his parliamentary secretary before leaving in 2019, fed up with the gaslighting, tokenism, and isolation she faced for speaking out. Celina pulls no punches as she breaks down the emotional toll of navigating a system that rewards obedience over honesty, and how Trudeau’s carefully curated image masks something far less inclusive behind the scenes.

    We also get into the broader culty dynamics that show up in institutions like politics, and what it takes to walk away with your integrity intact.


    This episode contains discussion of racism, emotional abuse, and political retaliation. Listener discretion is advised.


    For more on Celina, find her on instagram @iamcelinacc and check our her book Can You Hear Me Now?: How I Found My Voice and Learned to Live with Passion and Purpose


    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    From Devotion to Deconstruction: Laci Bean’s Journey Out (Part 2) Jul 24, 2025
    Show notes

    This week on A Little Bit Culty, we’re back with Laci Bean, host of Deadly Faith, for Part 2 of her story—what came after she left the high-control ministry that tried to own her soul.

    Laci walks us through her deconstruction journey: questioning her faith, setting boundaries with family, and reckoning with the political beliefs she once held. We talk about the pressure to homeschool, the fallout from voting for Trump, and the trauma that opened her eyes.

    Now a trauma recovery coach, Laci shares how she helps others heal from religious abuse—and how even recovery spaces can start to feel culty if we’re not careful. This one’s about finding your voice, reclaiming your identity, and learning to trust yourself again. Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    From Devotion to Deconstruction: Laci Bean’s Journey Out (Part 1) Jul 21, 2025
    Show notes

    This week on A Little Bit Culty, we’re getting holy uncomfortable. Our guest is Laci Bean, host of the podcast Deadly Faith, for the first of a two-part conversation about her time in a cult-like Christian ministry that pulled her in as a teenager and tried to own her soul.

    From ages sixteen to nineteen, Laci lived under strict rules that dictated what she could listen to, who she could talk to, and even how she thought about her family. The group promised love and belonging but delivered fear, isolation, and spiritual manipulation, all under the guise of faith.

    We talk about the emotional hooks that pulled her in, the control tactics that kept her there, and the unexpected kindness that helped her break free. Laci doesn’t hold back as she reflects on what it meant to walk away from her so-called spiritual family—and how leaving God didn’t mean leaving truth. This one’s for anyone who’s ever felt trapped by a belief system that promised love but delivered control.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Bonus Drop: NXIVM, Life Issues & the Sisterhood of Survivors (Part 1) Jul 17, 2025
    Show notes

    We’re dropping in with a bonus two-parter featuring Lauren and Aaliyah—two former NXIVM insiders who became fast friends while navigating the pressure-cooker world of “life issues,” ranking systems, and weaponized empowerment. In part 1, we talk about how it all starts: the acting classes, the “juicy” coaching, the promises of personal growth… and how that slow creep into cult control messes with your sense of self, your relationships, and your gut instincts.

    We also take a minute to sound off on some recent headlines—because when powerful men keep dodging consequences (hi, Diddy), it’s hard not to draw comparisons to Keith and the crew. And yes, we’re still waiting on that Ghislaine Maxwell client list.

    This one’s about gaslighting disguised as growth, friendships forged in the fire, and the red flags that just kept waving. Stay tuned for part two next week. Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah's TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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