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    Society & Culture

    A Life of Greatness

    Sarah Grynberg is one of Australia’s leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world’s most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

    Socials:

    Instagram: https://www.instagram.com/sarahgrynberg/

    YouTube: https://www.youtube.com/@sarah.grynberg

    Website: https://sarahgrynberg.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms

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    Latest Episodes:
    Tara Brach: Loving What Is Feb 21, 2022
    Show notes

    Do you aspire to manifest a life with greater presence and intention? Joining Sarah Grynberg is psychologist, author and internationally known meditation teacher, Tara Brach. In this heartfelt conversation, they reflect on the moral and spiritual convictions that drive her; how she overcame her debilitating illness; and the importance of using stillness as a means of connecting to a greater source. If you wish to harness a life whilst contributing to the wellbeing of all, then this enlightening episode, and Tara's wise and caring words will not only show you what it truly means to be authentically human, but how you can also use your own self-compassion to heal the world.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Living A Blissful Existence Feb 17, 2022
    Show notes

    What practices can you learn from our greatest zen masters? Within this special episode Sarah Grynberg highlights some of the most impactful principals you can adopt from the lives of Zen monks. Easily applied to your own routine, these habits will ground you, create calm, focus, as well as more meaning and purpose in your life and day.

    If you want more wisdom on leading a zen life, then listen to A Life Of Greatness episode where Sarah interviews Sadhguru: https://apple.co/3Bs2Ghe

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Ed Kavalee: Finding Your Voice Feb 14, 2022
    Show notes

    Do you long to embark on a career that fills you with purpose and meaning? Joining Sarah Grynberg for a candid conversation is comedian, entertainer, and radio host Ed Kavalee. In this heart-warming episode, they uncover the nature of creativity; what it was like to be raised by a strong, resilient mother yet an absent father; and what propelled one of Australia's funniest men towards a life entwining his creative passions with acts of service. If you are looking to reshape your career and let go of the illusions that are holding you back; then let Ed's enlightening words motivate and guide you to seek work that not only sparks connection with others, but that aligns with your life experiences, to serve your growth.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Letting Go of Attachments Feb 10, 2022
    Show notes

    Do you have a healthy or unhealthy dependence on things and people in your life? In this episode you'll learn there are endless solutions to overcoming imbalanced attachments. Listen to hear Sarah Grynberg share the essentials to help you distance yourself from attachment, re-discover true joy, and learn more about the world and the person you want to become.

    If you want more wisdom on letting go of attachments, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Wim Hof: Living Life Without Limits Feb 07, 2022
    Show notes

    Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author, and modern-day ‘Iceman', Wim Hof. Together in this gripping conversation, they discuss his personal journey of loss; his purpose-driven mission to revolutionise health; and the thermoregulation techniques and breathing methods he uses via the power of the cold to improve our overall health. If you are looking for ways to challenge your mind and transform the way you live by igniting your own true power and purpose, then Wim's resilience and inspiring story will not only pull you to unleash your own boundless potential, but unlock the true sense of what it means to live your life without limits.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Creating A Life Of Fulfilment Feb 03, 2022
    Show notes

    Have you ever experienced a recurring feeling or cycle of dissatisfaction? It could be that you've been neglecting the happiness of your inner world. In this episode Sarah Grynberg shares the tips and questions to ask yourself to help guide you towards a world where you feel whole, and your life is filled with meaning and fulfilment.

    If you want more wisdom on creating a life of fulfilment, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols: https://apple.co/36zkz09

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Sadhguru: Liberating The Mind & Finding Inner Peace Jan 31, 2022
    Show notes

    Do you wish to be in service to a better world? Joining Sarah Grynberg is prominent spiritual leader, master visionary, humanitarian and one of our greatest living mystics, Sadhguru. In this intimate conversation, Sarah and Sadhguru traverse his Conscious Planet project; the ways to liberate the mind and body; and more profoundly– how to take control of your destiny. If you wish to ignite your innermost gifts, raise your consciousness, and be guided towards greater inner growth, then let Sadhguru's enlightened words help you rekindle your own sacred spark: of peace, love, wisdom, and infinite contentment.

    This is Sadhguru's only ever Australian podcast interview, so it's an honour that he chose A Life Of Greatness to speak to his Australian community.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    For more info on a practice for self transformation designed by Sadhguru:

    https://www.innerengineering.com

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Taming The Inner Critic Jan 27, 2022
    Show notes

    Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some of the techniques you can use to stop and counteract the cycle of self-criticism. Learn how to overcome negative narratives quickly, rebuild your self-belief and be kinder to yourself and others.

    If you want more wisdom on taming the inner critic, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    A Life Of Greatness: Trailer Season 6 Jan 24, 2022
    Show notes

    How can we live our best life with extraordinary meaning? In season six of A Life Of Greatness, Sarah Grynberg invites us in to hear from some of the most inspiring minds of our generation. In rich conversation with respected thought leaders, much-loved personalities and global humanitarians, simple tools, tips, and strategies are brought to light: to help you live a life beyond limits – towards courage, joy, love, and a more meaningful way of being. Season 6 out Feb 1st.

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Finding Time To Do What You Love Jan 06, 2022
    Show notes

    Are you prioritising time for the things you really want to be doing? If you want to find more time to achieve your goals, needs and dreams then don't miss this episode. In it, Sarah Grynberg touches on the strategies you can implement to do more of what you love. Start spending your time more strategically, become more focused and finally live life on your terms not someone else's.

    If you want more wisdom on finding time to do what you love, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

    Follow Sarah for more wisdom & inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg


    Hosted on Acast. See acast.com/privacy for more information.


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