A Life of Greatness

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Latest Episodes:

Unlock The Greatness Within: Dealing with Difficult People Jun 29, 2023

Show notes

Do you find it hard to deal with difficult people?

Do you find that a negative interaction with them can drain your energy? Handling a difficult person in your life is an art in itself. But sometimes, it can also be hard on our mental health. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will share her step-by-step strategy to managing difficult people seamlessly so you can not just survive around these high conflict individuals – but thrive alongside them. By reacting wisely; listening to their views; and empathising with them – will no doubt lessen the impact that they may have on our mental health, and most importantly – open us up to a higher level of understanding, that we are all humans seeking greater connections with one another.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Tiff Hall: Rising Strong Jun 26, 2023

Show notes

Do you wish to live healthier and happier in your own skin? This week, Sarah Grynberg welcomes one of Australia’s most trusted and respected health and fitness experts into the A Life of Greatness studio, Tiff Hall. With over 20 years of experience in the sector, Tiff is a high-level taekwondo athlete known for starring in Gladiators as Angel, featuring on The Biggest Loser Australia as a trainer, and leading women’s fitness brand TXO. As a mum and champion of body positivity, Tiff doesn’t shy away from sharing her personal health and fitness journey, which has not been without its setbacks.

In this deeply meaningful conversation, Tiff and Sarah discuss the beautiful love she has for her husband Ed Kavalee, the importance of body positivity and Tiff’s reaching fitness highs before receiving a chronic fatigue diagnosis. If you want to be a more joyful, healthy person, then let this encounter inspire you to look inward and refocus towards a more purposeful existence, where you don’t just live, but love life as the best version of you.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Words with Meaning: Finding Your Way Back Home Jun 22, 2023

Show notes

Do you seek to ignite the spark within you?

Join renowned poet and meditation teacher Sarah Blondin as she engages in a soulful 9 minute conversation with Sarah Grynberg, exploring a poignant poem from Sarah's acclaimed book, Heart Minded.

Together, they delve into the profound concept of returning to the heart, a sacred space we possess throughout our lives but often forget amidst the busyness of age and time. Discover how reconnecting with our hearts can bring clarity, purpose, and deep fulfillment to our lives.

Whether you're seeking to challenge your perceptions, awaken your spirit, or simply nourish your soul, this episode holds the key.

Full podcast interview with Sarah Blondin: bit.ly/3Jt0jQy

If you enjoyed this episode here are two more for you to listen to:

Words with Meaning: The Facts Of Life: bit.ly/3qxseZ2

Words with Meaning: Two Bodies One Soul: bit.ly/3P0vUg6

Hosted on Acast. See acast.com/privacy for more information.

John Edward - Live Reading Jun 19, 2023

Show notes

Do you have a desire to tap into the realm beyond? Joining Sarah Grynberg is renowned medium & psychic John Edward, who with compassion, accuracy, and spiritual insight, aims to offer solace, healing, and connection to those with departed loved ones. John pioneered the on-screen psychic phenomena genre with his hugely successful show Crossing Over on the Syfy network; the first psychic mediumship television program syndicated worldwide which aired for four seasons. In this fascinating episode, John shares his own story, before giving a listener of the podcast Andrea a live reading. Andrea wanted to connect with a loved one who has passed, and what unfolds with John is mind-blowing.

If you long to know what happens when your loved one passes, let this episode bring comfort and solace in the knowing that there is no such thing as separation as love transcends all boundaries.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Habits Of Successful People Jun 15, 2023

Show notes

Successful people are often an enigma to us. Behind their public personae often lies habits and rituals that cultivate and sustain their personal wellbeing. Care to learn how to adopt the habits and strategies of successful people to improve your own life too?

In this episode of Unlock the Greatness Within, Sarah Grynberg will take you behind the scenes of the world’s most influential people – and share some worthy tips on how to foster the habits of the successful people we often look up to. That by adopting some self-discipline; taking time to read more and setting aside moments of self-focused thinking – you too can transform your life for the better, reward yourself with a greater dose of self-confidence and start living a life of greater fulfilment.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Peter Singer: Animal Rights, Assisted Dying & Living An Ethical Life Jun 12, 2023

Show notes

Do you wish the world was a more compassionate place?Joining Sarah Grynberg isthe most influential philosopher alive, bioethics expert and Laureate Professor at the University of Melbourne Peter Singer. As the author of books including Animal Liberation Now, Peter is a champion of animal welfare, is credited with leading the modern animal rights movement, and has been a great influence on the development of effective altruism. In this captivating conversation Peter and Sarah discuss the horrors of factory farms and how it’s possible to reduce animal suffering in agriculture, his perspective on the Russian-Ukrainian conflict, and what it means to have the right to die on your own terms through the power of euthanasia.

If you wish to be empowered to make a positive impact on your life, and the lives of others, then this conversation will give you the tools required to more broadly change the world for the better.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Words with Meaning: Farewell Letter Jun 08, 2023

Show notes

Letting go is never easy.

In this 9 minute episode esteemed poet David Whyte and Sarah Grynberg explore the profound emotions of letting go in his poem "Farewell Letter." With exquisite language and wisdom, Whyte captures the bittersweet essence of endings and the transformative power of embracing change.

If you long for a profound change in your life, their insightful discussion explores the universal experience of farewells, inviting you to confront attachments and discover solace in the cyclical nature of existence.

Full podcast interview with David Whyte: bit.ly/42uQU1z

If you enjoyed this episode here are two more for you to listen to:

Words with Meaning: The Facts Of Life: bit.ly/3qxseZ2

Words with Meaning: Two Bodies One Soul: bit.ly/3P0vUg6

Hosted on Acast. See acast.com/privacy for more information.

Sarah's New Series Words with Meaning Jun 07, 2023

Show notes

Have you listened to Sarah's new 10min series words with meaning yet?

If you haven’t then she releases it alongside her regular unlock the greatness within episodes on Friday’s. Thursday’s if you’re in America or Europe.

In this series she sits down with remarkable poets and dives into the stories and deeper meanings behind their beautiful poems.

Here are two you may have missed

Words with Meaning: The Facts Of Life: bit.ly/3qxseZ2

Words with Meaning: Two Bodies One Soul: bit.ly/3P0vUg6

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Day: How To Make Meaningful Friendships & Keep Them Jun 05, 2023

Show notes

Do you worry about how people perceive you, and whether they like you? Joining Sarah Grynberg is the bestselling author and journalist, Elizabeth Day. In this fascinating conversation, Sarah and Elizabeth talk all about her desire to make friends, her want to please people along the way, her yearning to always be a ‘good friend,’ the emotional scarring that comes from ghosting, and her struggles with fertility.

If you are looking to let go of societal expectations and truly be yourself, then this chat will empower you to see and accept that there’s no ‘perfect’ life for any one of us, and that any barriers along your pathway to true joy and freedom are only ever put there by you, and can only be removed by you alone.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Making a Bad Day Better Jun 01, 2023

Show notes

Is your day starting off on the wrong foot? When life gives us lemons on a day when we thought the sun would shine, it can be hard to turn things around, and our emotions can often do a deep dive into hopelessness and despair. Yet, there are things we can do to avoid this emotional turmoil and come out on top. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will give you some well-informed tips on how to uplift your mind when your day veers on the gloomy side. By finding a strong support network, embodying gratitude and pivoting your routine – very soon you’ll be able to brighten up your day with a boost of vitality and feel instantly better.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.