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    Health & Fitness

    a God night’s sleep (Christian sleep meditation)

    Rest and a good night’s sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You’ll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night’s sleep. There is a new episode every 2 Sundays.

    For downloadable scripture cards, visit  a God night’s sleep (fourthwall.com)

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    Copyright: © 2023 a God night’s sleep (Christian sleep meditation)

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    Latest Episodes:
    episode 92 | success Jan 12, 2025
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Discover the true meaning of success as we align with God's purpose for our lives. In this episode, we explore the truth that success is being all God wants us to be and doing all He wants us to do. Through affirmations, envisioning our success, and stepping into our God-given power, we'll meditate on inspiring scriptures like Proverbs 19:8, Job 22:28, and Romans 8:31 to guide our journey. Tune in for a transformative reflection on how faith, diligence, and God’s favor lead to lasting success.


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 91 | slowness Dec 22, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello, dear friend! Life recently feels like a race, but what happens when we take the time to pause and breathe? In this episode, we explore the power of slowing down and finding peace in stillness. Through a guided meditation atop a majestic mountain at sunset, we'll reflect on God’s presence and the beauty of living in the moment. Plus, discover scriptures that remind us to trust His timing and rest in His grace. Take a deep breath, dear friend—this episode is your invitation to slow down and reconnect.

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 90 | miracles Nov 10, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Have you noticed miracles around you today? The warm sun, swaying trees, the air you breathe, a smile from a loved one. In this episode, let’s appreciate the miracles of our daily lives, especially those from the natural world.

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 89 | farewell Oct 20, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! How does it feel to say goodbye? What do you realize at that moment? In this episode, let’s explore this concept with God’s perspective.
    As always, have a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 88 | age Oct 14, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Tonight, we will discuss a topic many of us get awkward about when asked - age. We will look at God’s definition of what age is and how we should go about changing our perspectives.
    Sit back, relax and have a God night’s sleep! :)

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 87 | plans Oct 07, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend, welcome back to the podcast. This episode is inspired by Proverbs 19:21, which says, “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” This verse is a beautiful reminder that while we may plan and prepare, it is ultimately God’s will that shapes our lives.

    Together, let’s meditate on what it means to trust in God's plans over our own and seek His purpose in every decision we make.


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 86 | power Sep 29, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello, dear friend! Welcome to this episode where we explore the true meaning of Power. As we often hear, power isn't about control, but rather about inner strength, grace, and purpose. In this guided meditation, I’ll help you tap into the quiet, steady power that comes from God’s presence within you. Through calming breathing exercises and visual imagery, you’ll be reminded of the strength that God has placed in you to overcome life’s challenges.

    We’ll also reflect on 50 powerful scriptures that highlight God’s power working through us, helping us live with purpose and love. Stay until the end for a peaceful closing prayer that will leave you feeling empowered and full of grace.

    Join me for this calming meditation and let’s explore together how to live powerfully, not through force, but with divine grace.

    Have a God night’s sleep!


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 85 | salt Sep 22, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! In this episode, we dive into what it means to be salt and light in this world.
    Have a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 84 | beauty (an anniversary episode) Sep 08, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend, here is a truly special episode as we celebrate the 3rd anniversary of our podcast, marking 84 beautiful episodes together. This isn't just another episode—it's a heartfelt tribute to the essence of beauty, inspired by Mama Mary, whose purity, grace, and strength have been guiding lights.

    In this episode, we'll reflect on what true beauty means, far beyond societal expectations. You’ll be gently guided through a visual meditation designed to help you connect with your own inner beauty, followed by a selection of 50 scriptures that celebrate the divine beauty within us all.

    Join me for a moment of peace, reflection, and spiritual connection. And as a token of gratitude, don’t forget to download your free scripture cards through this link: https://agns-shop.fourthwall.com/products/free-3rd-anniversary-scripture-cards-give-away


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 83 | truth Sep 02, 2024
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! In this episode, we explore the unchanging truth found in God's Word. In a world filled with uncertainty and shifting perspectives, discover how the Bible stands as the ultimate source of truth that guides our lives, anchors our souls, and sets us free. We delve into over 40 scriptures that illuminate the path of righteousness and provide clarity in times of doubt. Whether you're seeking wisdom, reassurance, or a deeper connection with God, this episode will encourage you to lean on the unwavering truth of His Word. Tune in to be inspired, uplifted, and reminded of the eternal power of God's truth.


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


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