A Damas Guide To...Podcast

Latest Episodes:

A Damas Guide To...Girl Talk Nov 22, 2019

Show notes

Happy Friday Damas y caballeros! This episode is very special as we let the wedding bells ring for our very own Dama, Caya. Sound the alarms, let the white doves fly into the air as she describes her engagement day. You requested an update on The Single Chronicles and Ralphie is here to clear up some thangs! We asked for topics and y’all let us have it, we dive into being a single boss a$$ bihhhh and what to do with a man who’s intimidated. Can you be friends with your ex?? And why the mean girl attitude and how to grow out of that! Introducing The Birth Chart Segment, this one is literally fire! You can sit with us, on A Damas Guide To... The Real Girl Talk!

A Damas Guide To...Cheetahs Nov 09, 2019

Show notes

This week The Damas get real REAL, nothing is as nitty gritty as this topic... this week The Damas dive into the heart wrenching topic of Cheating. There’s many different ways that one could feel betrayed by their significant other, from emotional cheating to cyber cheating. Have you ever experience either? Are you trying to heal from a past cheating trauma? Better yet, why do we cheat?! The Damas get teary eyes about this one but it’s all for the greater good of, HEALING! There will be tears, there will be laughs and there will be AHA moments only on, A Damas Guide To... Cheetahs!

A Damas Guide To...A Worthy Mercury RX Nov 01, 2019

Show notes

The planets are spinning and so are the Damas, it’s officially a Mercury in Reggaeton season! What is Mercury Retrograde? What shouldn’t you do during this season? Re-align your chanclas, we mean- your chakras! The Damas give you a high over view of how to skim through Merc. Retro as they try to dodge all the BS themselves! Which leads them to discuss, SELF WORTH! How do you even acknowledge if you’ve been treating yourself as unworthy and tips to how to start honoring your most bad Dama self. It’s Friday and this is, A Damas Guide To... A Worthy Merc. RX!

A Damas Guide To...DACA Chapters Oct 18, 2019

Show notes

Sound the blow horns, get your south side Long Wong’s, wine or white claws and get ready for the rawest episode yet! The Damas get with the bad hombres from Chapters and they break down what DACA (Deferred Action for Childhood Arrivals) mean, what it’s like to DREAM with eyes open wide and how the amazing DREAMERs we call family and friends navigate through life! This one is one for the books, this is A DAMAS GUIDE TO... DACA Chapters!

A Damas Guide To...Moving on Oct 11, 2019

Show notes

It’s Friday again and as the Damas moved through the week they also posed the questions : Have you ever been through a divorce/break up after a long term relationship? If so, how did you navigate through it? What was the last straw? It’s no doubt that we have our own unique set of experiences navigating through divorce and break ups but we opened it up to our listeners on IG! Have you ever thought about a friend with benefits? Is it possible? We sprinkle in our own opinions along with more gems being dropped on, A Damas Guide To... Moving On!

A Damas Guide To...Green Flags Oct 04, 2019

Show notes

This week the Damas ignore all of the red flags and go for the Green! Before you get involved with anyone, do you know their 3 F’s? What’s a green flag in a potential bae?! Listen, the single parent dating life is hella different! When’s a good time to introduce the kids to “mommy/daddy’s friend”? Shout out to all the real men out here making a positive impact and raising Damas! Find all of this out and more only on A Damas Guide To... Green Flags, GO!

A Damas Guide To...being toxic Sep 27, 2019

Show notes

One of our amazing Damas drops a hot topic on our laps and we have to get down to the real nitty gritty! Have you ever wondered what a toxic relationship looks like? Have you ever wondered if you were the toxic one in the relationship? How do we even become toxic?! The Damas get down to the root of the toxic waste and how to hold yourself accountable after keying cars and starting petty fights! Listen, we’ve all been there, let’s navigate through the BS (Belief System) together! This is A Damas Guide To... Toxic Relationships Pt. 1.

A Damas Guide To...Single Chronicles Part 2 Sep 13, 2019

Show notes

What is a HOEtation? How do you not catch feelings while you're dating and what is up with this new dating lingo? On this episode the Damas pop open a bottle of wine and share 3 critical pieces of advice on how not to catch feelings. Ralphie and Caya discuss new lingo the kids are using these days. This is the single chronicles part 2 and it's raw, unfiltered and NSFW. Your podcast besties are back at it again.

A Damas Guide To...Fitness Motivation Sep 06, 2019

Show notes

Have you ever wondered what “gym etiquette” is? How to even get started in the gym?? Scared to hit the weights at the gym? Fret not! The Damas host our very own Fitness guru, Anita Tavira, she gives us gym insight, tips and motivation to get us moving! Have all of the pan dulce and tamales now, you’ll hit the gym with us on this episode of A Damas Guide To... Fitness 101 pt. 1!

Introducing A Damas Guide To...Podcast Sep 01, 2019

Show notes

Welcome to A Damas Guide to Podcast. A lifestyle podcast dedicated to help you navigate the nitty gritty parts of your life. Hosted by Ralphie from Ralphie speaks and Caya from cayate and live. This is that get your wine, let your hair down and get ready to tap into your true authentic self. Where personal power meets unshielded emotions.

Our TOPPODCAST Picks

Follow Us

Stay Connected

A Damas Guide To…Podcast

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

A Damas Guide To…Podcast

Related Podcasts

1

2

3

4

5

6