A Damas Guide To...Podcast

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A Damas Guide To... Divine Feminine & Masculine Energies Aug 21, 2020

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What’s in your spiritual tool box?! Fitness, breath & mediation coach, Lexi Marie Rodriguez gets our spiritual tool box all the way together on this episode! Hold up- have you ever tapped into your divine feminine and masculine energy? We had to ask what that meant and if it was true that we had both? If you’ve ever wondered how to even start meditating, this episode is for you! Get your crystals, intentions and your favorite drank while you tune into, A Damas Guide To... Divine Feminine + Masculine Energies!

A Damas Guide To...Powerhouse Moves Aug 07, 2020

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“Don’t be embarrassed to be a starter...” Damas y Caballeros that’s how we are kicking off the weekend! Ruby the E-Commerce Queen talks all about mastering discipline, what the world of E-Commerce is and what it takes to be a powerhouse amidst transitions in life. There were so many gems dropped- listen, we talk about being selective in both business and your relationship! We know one thing, we’ve dated some convenient stores and we’ve lived and we’ve learned baby! Ruby reminds us to stay disciplined and what it takes to build a consistent successful business. Get your favorite drink, your hustler mentality, pull out your vision board and tune into, A Damas Guide To... Powerhouse Moves!
Follow Ruby, E-Commerce Queen on IG:
@rubyecom
Keep up with your Damas on IG:
@adamasguideto
@caya_te
@ralphietavira

A Damas Guide To...Dama Talk Jul 31, 2020

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Happy Friday Damas y Caballeros! This episode is like sitting at the table with your girls over some wine or tacos. Our first topic of discussion- pregnant titties! Yes, you heard us- we kick it off with a tip for the fellas and what pregnant titties need- serious business here! But wait- hold up, OnlyFans?? What is it? What are people posting there AND would you date anyone that has an OnlyFans channel swanging and slanging that D-? On a serious note, watch your backs Damas, these creepers are out here and we just want to talk about being aware of your surroundings and the nudes you might be sending your entanglement. Get your coffee, your wine, you water and tune into, A Damas Guide To... Dama Talk.
Rate, review & subscribe!
Keep up with your Damas on IG:
@adamasguideto
@caya_te
@ralphietavira

A Damas Guide To...That Jada and that Will Love with Dr. Jessica Sneed Jul 24, 2020

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Damas y Caballeros! This week Ralphie and Caya sit down to unpack the famous Jada and Will Red Table Talk. The Damas sit down with Licensed Clinical Psychologist Dr. Jessica Sneed to talk about how marriages are perceived on social media, what are some tips to strengthen your marriage and are you entitled to privacy once you post your relationship? Grab your Friday coffee and your spouse as Dr. Sneed helps the Damas break down that Jada and that Will love that we all so desperately looked up to.

A Damas Guide To... Inciting Change + Awareness Through Your Platforms. Jul 17, 2020

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Damas y Caballeros, if you did not have the opportunity attend week 4 of #amplifica 7 week webinar series- don’t worry, we got you!
On this episode we chat it up with one of our favorite power house women, Candice Tolliver! Candice is an educator and founder of Love Lead Transform as a leadership coach. She was the perfect person to talk about, the responsibilities of being a IG influencer during these times of social unrest, how to effectively create allyship between black and brown communities and how to disconnect from social media to recharge! If you’re wondering if your voice matters during these times, it DOES- use your platform! Welcome to, A Damas Guide To... Inciting Change + Awareness Through Your Platforms!

A Damas Guide To..Amplifying Social Injustice Episode 1 Jun 12, 2020

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Damas y Caballeros, it’s time to unpack and dive into the social injustice and police brutality conversation that is happening around homes across the world. Your Damas let you into our conversation about the long time coming social unrest that is creating waves where waves need to be created! We talk about our allyship with our black brothers and sisters, how we have had the tough moments of self reflection to uncover our own privilege, how we’ve been contributing and the way we plan to keep the conversation going because we know, fighting for change and what’s right is a marathon not a race! We might not say the perfect thing but we are living, learning and using our voices to keep fighting for justice! This is, A Damas Guide To... Amplifying Social Injustice Episode 1.

A Damas Guide To... YHLQMDLG May 29, 2020

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Welcome to a Friday of hot and piping tea! The podcast world was rocked with one of the most intense real life dramas coming right from one of our favorite Podcasts- tune in to find out! All that tea had us in our feels and you know we had to ask, how do you navigate a friendship when one person is being influenced by a partner? But wait... there’s more- Has a man ever been the reason why you had a fall out with a friend?
Your Damas spill all the tea and hold nothing back on this episode were we let it be known that, as our favorite Bad Bunny says it, YO HAGO LO QUE ME DA LA GANA! I DO WHAT I WANT! You don’t want to miss, A Damas Guide To... YHLQMDLG!

A Damas Guide To... Case Of The Ex May 22, 2020

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Memorial Day weekend is upon us and we have the perfect episode to get you into a good ass weekend! We linked up with one of the dopest most authentic podcasts out here, our guys, Heritage Untold! This week is all about that person you thought you forgot or hella forgot... the infamous EX. Have you ever had an EX-Box?? What the hell would you do if you ran into your ex at the bar?? But wait, what would you do if your partner ran into their ex?! The guys give us a healthy perspective and remind us that, NASTY MAN ENERGY is not welcomed here, okay? Our cheeks hurt from, A Damas Guide To... Case Of The EX!
Follow our guest on IG:
@heritageuntold
Keep up with your Damas on IG:
@adamasguideto
@caya_te
@ralphietavira

A Damas Guide To...Wearing your Confidence May 16, 2020

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Happy Friday Damas y Caballeros! We are back at it again with another gem filled episode that will be sure to fill up your cups!
Your Damas had the utmost pleasure to sit down with one of the hottest Stylists under the AZ sun, she’s a mommy, an entrepreneur and an all around fashion genius. Beth Yohanny sat joins us on this episode to talk all things mommypreneur, what motivates her to do fashion in an eco-friendly way and you don’t want to miss her three favorite stores to shop at! But wait- there’s more! She gives us three staple pieces that we NEED in our closet. We asked her what would be three tips she could give us for balancing work & life plus a fashion tip you do not want to miss! Listen, this episode will leave you wanting wear whatever you want because you are everything and a bag of chips... this is, A Damas Guide To... Wear Your Confidence!

A Damas Guide To... A Creative Entrepreneurship Journey May 01, 2020

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Happy Friday Damas y Caballeros, we are back at it this Friday with a very special episode coming at you! Have you ever had an inkling to do something bigger than yourself but didn’t know where to start?! Author, speaker & book publishing coach Janine Hernandez shares tips to get you started! We dive into how to begin showing up for yourself, the way she maps out her goals and what motivated her to live out her dream! Talk to yourself and pop this episode on if you’re looking to feel inspired to start chasing your dreams or going forth! This episode is sure to fill up your cup and motivate you to JUST START. You don’t want to miss all the gems that are dropped on this one. This is, A Damas Guide To... Creative Entrepreneurship Journey!
Follow our guest on IG:
@janinehernandez_
Follow us on Ig:
@Caya_te
@ralphietavira

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