A Bit of Optimism

Latest Episodes:

How To Be A Friend with chef Christina Tosi Feb 06, 2024

Show notes

When life gets tough, true friends ask for help.

Christina Tosi is that kind of friend. She's someone I can trust with anything and someone I can cry with. She also happens to be a world-class pastry chef, a genius dessert maker, and the founder and CEO of Milk Bar.

We reflect on the art of asking for help and how sometimes all we need from a true friend is 8 minutes of their time.

This...is A Bit of Optimism.

For more on Christina and her work, check out:

https://www.christinatosi.com/
https://milkbarstore.com/

For more on the power of an 8-minute phone call, check out this New York Times article.

And, by the way, I wanted to share Christina's recipe for making an Ice Cream Loaf. It's magic.

You will need:

2 cups (1 pint) of softened ice cream

1 cup of self-rising flour

1 egg

Preheat oven to 350°F. Grease a loaf pan and set aside.
In a large bowl, mix the melty ice cream, self-rising flour, and egg. Do not overmix.
Pour the batter into loaf pan.
Bake for 45 minutes or until toothpick clean.

Enjoy.

Why Awkward is Awesome with psychologist Ty Tashiro Jan 30, 2024

Show notes

Awkwardness gets a bad rap, but the trait is often an indicator that someone is extraordinary.

Psychologist and author Ty Tashiro has spent a great deal of time studying (and living!) social awkwardness. He's fascinated by how the same traits that cause us social embarrassment can also drive exceptional accomplishment.

As a fellow awkward person myself, I thoroughly enjoyed this conversation with Ty about the advantages of being awkward, what the socially fluent can learn from awkward people, and the best way to navigate conversations in loud clubs.

This...is A Bit of Optimism.

For more on Ty and his work check out:

His book: AWKWARD: The Science of Why We're Socially Awkward and Why That's Awesome.
tytashiro.com

A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna Jan 23, 2024

Show notes

What makes humanity unique?

Dr. Michael Muthukrishna is fascinated by why our species behaves the way it does. In his book, A Theory of Everyone, Michael seeks to answer some of the deepest questions humans have about ourselves and how our cultures came to be. Why do humans create culture? What do all our societies have in common? And how can this knowledge help us build a better future?
This...is A Bit of Optimism.
In our conversation, Michael references a paper published in Science titled "The Church, intensive kinship, and global psychological variation." You can read it here.
To learn more about Michael's work, check out:
michael.muthukrishna.com

Atomic Habits with author James Clear Jan 16, 2024

Show notes

In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick?

Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold.

Together, James and I break down his powerful approach to forming better habits, breaking the bad ones, and living the life we desire.

This...is A Bit of Optimism.

To learn more about James and his work, check out:

jamesclear.com

Excellence with Silicon Valley Legend Jackie Reses Jan 09, 2024

Show notes

Lasting success requires innovation. But how do we build teams that keep innovation in their DNA?

Jackie Reses is Silicon Valley royalty precisely because she knows how to hire, build, and lead the best teams for the best companies. Jackie was a senior executive at Yahoo!, Alibaba, and Square and now she is the founder and CEO of a new bank disrupting retail finance.

We talked about what it takes to empower people to invent new things and how grit, paranoia, and excellence breed success.

This is...A Bit of Optimism.

For more on Jackie and her work check out:

https://www.lead.bank/

Imperfections, Nuance, and Humanity with comedian Alex Edelman Dec 19, 2023

Show notes

Great comedians have the ability to point out some of the madness, ridiculousness, and nuance that exists in the world.

Alex Edelman is already one of the greats. His current show, "Just For Us," is a transformative experience for his audiences, as he regales them with his experience as an unwelcome interloper at a meeting for white supremacists.

Our conversation was just as enlightening. We discussed how imperfections are beautiful, how seeing humanity in others is the first step to peace, and if IHOP is good, evil, or something in-between.

This is...A Bit of Optimism.

For more on Alex and his work check out:

https://www.justforusshow.com/

https://www.alexedelmancomedy.com/

Drive with professional racer Danica Patrick Dec 12, 2023

Show notes

Drive can get you to peak performance.

But what happens when you enter the next chapter of your life?

Danica Patrick was one of the best drivers in the world, the only woman in a field perennially dominated by men. But that was years ago. Now, she is finding meaning beyond wins, races, and results.

It turns out, the best part of drive is the journey.

This is...A Bit of Optimism.

For more on Danica and her work check out:

https://danicapatrick.com/

The Value of Values with Walmart CEO Doug McMillon Dec 05, 2023

Show notes

All business leaders want to make a lasting impact, but very few have the scale and tools to change the entire planet.

Doug McMillon has the scale and the tools. He is the CEO of Walmart and employs over 2 million people across the world. But it is Doug's commitment to leading Walmart based on its core values that makes him so important.

So I sat down with him to talk about his 33-year career, in which he went from packing trucks in the loading bay to becoming the chief executive, to discuss the value of values and how Walmart can have an impact on the whole world.

This is...A Bit of Optimism.

For more on Doug and his work check out:

https://corporate.walmart.com/about/leadership/doug-mcmillon

https://corporate.walmart.com/about/history

A Curious Mind with movie producer Brian Grazer Nov 28, 2023

Show notes

Authenticity is exceedingly rare.

Yet Brian Grazer embodies it with an unparalleled zest and refreshing innocence.

Though Grazer might not be a household name, his tv shows and movies (like "A Beautiful Mind" and “Apollo 13”) have earned him 242 Emmy nominations and 47 Oscar nominations. He believes in the power of asking endless amounts of questions to shape stories that resonate on a deeply human level.

Grazer is an unparalleled storyteller and offers a unique perspective on how to engage, question, and understand the world around us.

This is…A Bit of Optimism.

For more on Brian and his work check out:

His new book: https://www.amazon.com/Curious-Mind-Expanded-Secret-Bigger/dp/1668025507

https://imagine-entertainment.com/

https://www.simonandschuster.com/authors/Brian-Grazer/410161296

Talking to Animals with A.I. ethicist Aza Raskin Nov 21, 2023

Show notes

When did we get so disconnected from the world around us? How can we find our way back?

Aza Raskin thinks the answer might lie in humanity's greatest adversary - listening.

As co-founder of the Center for Humane Technology and of the Earth Species Project, Aza and his team are using Artificial Intelligence to decode the language of animals, from whales to crows, while remaining dedicated to ensuring the accelerating rise of A.I. remains safe and responsibly handled.

This is...A Bit of Optimism.

For more on Aza and his work check out:

https://www.earthspecies.org/

https://www.humanetech.com/

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