A Better You by Fernanda Ramirez

Latest Episodes:

THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth! Oct 04, 2023

Show notes

in todays episode we’re talking about a topic that really resonates with me!! this is all on the power of your AUTHENTICITY ✨ what it means to be authentic, how you can unlock that version of yourself & express it shamelessly, learning your values & putting up boundaries, how to not let judgement & criticism get to you, living in your truth, etc etc etc 🎀 this is such an important topic and can help you learn so much more about yourself 🩰 i hope you enjoy it!! it’s a long one too 🤗

Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

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HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood Sep 20, 2023

Show notes

in this episode we're talking about all the ways you can increase your happiness. this episode is 100% a mood booster if you're feeling down, need some re-inspiration, or want to reflect on how you can take control over your life & emotions! listen along to hear practical ways to implement new mindsets, tips, and habits into your life so you can live happier and more fulfilled days!

Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

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ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out? Aug 24, 2023

Show notes

incoming facetime call from your bestie! in today's video we're getting personal and we're chatting like its over the phone! get to know me a little bit more as i answer all your questions, give you the tea on my high school experience, my thoughts on moving in with your partner, having kids, when im moving, and also some fun topics like fav products, movies, & insight on being self employed! <3 get a drink, sit back, and lets hang!

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

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GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset Aug 17, 2023

Show notes

we've covered how to glow up on the outside.. but we all know it isn't truly possible to GLOW unless it starts from within so here go!! in this episode you'll learn tips and tricks to help you radiate good energy! we're talking about the importance of fitness, health, sleep, hydration, and feeding your brain positive affirmations and mindset shifts to truly have the ultimate glow up as we head into the next school year!

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school) Aug 10, 2023

Show notes

its almost back to school season which means glow up season all around!! in this first episode we are talking about all things physical.. this means taking care of our hygiene, skincare, haircare, makeup, body care, etc! i'll be giving you guys all my best tips and tricks to looking & feeling your best so you can be sure to walk into any room with beauty & confidence! tune in to hear all my high maintenance routines to stay low maintenance <3

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy Aug 03, 2023

Show notes

in this weeks episode, we're getting really vulnerable! this has been a topic that's really been on my mind recently as that is transitioning from GIRLHOOD to WOMANHOOD. this means embracing change, feeling comfortable with the idea of growing up, and not only that, but being EXCITED to mature and dive into your woman era!!! we talk about how to channel your feminine energy & step into your power <3

The Drop
Join us as we dive deep into the world of beauty & aesthetics!

Listen on: Apple Podcasts Spotify

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc Jul 27, 2023

Show notes

in this weeks episode we're doing a q&a #askfern advice sesh! I asked you guys on instagram to send me in any question s you wanted advice on and we dove right in! we talk about how to deepen friends, outgrowing friends, staying confident in yourself, how to not care what people think of you, long distant relationship tips, boys, YouTube tips, how to stay disciplined & motivated, etc... make sure to listen along!! <3

The Drop
Join us as we dive deep into the world of beauty & aesthetics!

Listen on: Apple Podcasts Spotify

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH Jul 13, 2023

Show notes

in this weeks episode we're talking about a subject that I think many people can relate to.. which is dealing with comparisation and it even leading to envy. I talk all about how its happened to me before / how I've dealt with it and how to become that person you want to be instead!! + a lil pep talk on recognizing your worth 😚💘💘💘

The Drop
Join us as we dive deep into the world of beauty & aesthetics!

Listen on: Apple Podcasts Spotify

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life) Jul 05, 2023

Show notes

in this weeks episode we are talking all about how to BALANCE your life! this means finding balance in your health, social life, work life, friendships, relationships, family, etc. I talk about the importance of building a routine, and how I do so to maintain all these aspects of my life! I will tell you some personal examples of how i do this IRL as well as some inspiration for you when building new routines :)

The Drop
Join us as we dive deep into the world of beauty & aesthetics!

Listen on: Apple Podcasts Spotify

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection Jun 21, 2023

Show notes

In todays episode we’re talking about a subject that I find really interesting and that is on how your perception of the world is a reflection of you and also how to gain perspective! We’re going to talk about all the ways you can open your mind to become a more open minded and aware person and how broadening your perspective of the world can be so beneficial to you. i also discuss how changing your mindset will help you see the world in a better light and how this can manifest in your future.

Also! I gave my travel reflection from Costa Rica and tell you guys all the ways in which this trip opened my eyes and really changed my mind!

Support the show
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit megaphone.fm/adchoices