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    Health & Fitness

    60-Second Health

    Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news

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    Copyright: © 2020 Scientific American, a division of Springer Nature America, Inc. All Rights Reserved.

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    Latest Episodes:
    Kids Fail to Get Outdoors Apr 05, 2012
    Show notes

    Boys get more outside playtime than girls, and almost half of parents do not take their preschool-aged kids out to play once a day. Katherine Harmon reports

    Frequent Chocolate Eaters Have Lower BMIs Mar 28, 2012
    Show notes

    People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass indexes than those who did not eat chocolate. Katherine Harmon reports

    Strong Food Smell Cuts Down Quantities Mar 20, 2012
    Show notes

    People take smaller bites of food that has a strong smell. Could more aroma help people lose weight? Katherine Harmon reports

    How Yoga Might Relieve Stress-Linked Ailments Mar 13, 2012
    Show notes

    Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports

    Exercise Instantly Affects DNA Mar 06, 2012
    Show notes

    Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports

    Teen Brain Takes Biggest Sports Hits Feb 29, 2012
    Show notes

    The teen brain suffers more long-term damage from concussions than does the child or adult brain. Katherine Harmon reports

    Stress Linked to Aging Chromosomes Feb 22, 2012
    Show notes

    Chromosome-protecting telomeres are shorter in people with depression--which has been linked to irregular stress hormone levels. Katherine Harmon reports

    Stem Cells Help Heal Broken Hearts Feb 14, 2012
    Show notes

    After a heart attack, cells from the patient's bone marrow can help improve heart function. Katherine Harmon reports

    Smart-Phone App Catches Depression Onset Feb 09, 2012
    Show notes

    A smart-phone app in development for depression patients tracks contacts and movement, and prompts activities when patterns show withdrawal. Katherine Harmon reports

    Honey Helps Heal Wounds Jan 31, 2012
    Show notes

    Manuka honey stopped a skin strep in its tracks. Katherine Harmon reports

    Previous 1 9 10 11 12 13 15 Next

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