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    Health & Fitness

    5 Minute Sono

    Learn bedside ultrasound 5 minutes at a time

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    Latest Episodes:
    Diastology (AKA heart failure with preserved ejection fraction) Nov 20, 2018
    Show notes

    This week, Mike Mallin discusses how to evaluate your patient for diastolic heart failure. Check out the Ultrasound Podcast for a more comprehensive look at diastology with Mike Mallin, Jimmy Fair and me!

    heck out my other podcasts, ultrasoundpodcast.com and ultrasoundgel.org.

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    How to be an effective learner Nov 10, 2018
    Show notes

    I'm involved with a few other podcasts, and recently we did a series of podcasts for the ultrasound podcast where we talked about some key aspects of producing a good lecture (Check them out here, if you haven't: Part 1 Part 2). In this podcast, I'm going to give you 3 top tips for being an effective learner when you hear a lecture. It's just a bit past that 5 minute mark I try to keep these videos at, but there was just too much goodness to make it shorter than what it is. Enjoy!

    Check out my other podcasts, ultrasoundpodcast.com and ultrasoundgel.org.

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    Pleural Effusion Part 2 (Measuring/Describing) Oct 08, 2018
    Show notes

    A few weeks ago, I published an update on how to identify pleural effusions. This week, we tackle how you can quantify the amount of pleural effusion, and how to tell is it is an exduative or transudative effusion.

    Check out my other podcasts, ultrasoundpodcast.com and ultrasoundgel.org.

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    Pleural Effusion Part 1 Sep 20, 2018
    Show notes

    My last update for pleural effusions was back in 2014 (when the website first launched), so we're pretty past due for an update. In this video we talk about how to identify a pleural effusion. Check it out and let me know what you think!

    Keep an eye out for part 2 where I talk about how to measure the volume and how to tell the difference between exudate and transudate using your ultrsound.

    Check out my other podcasts, ultrasoundpodcast.com and ultrasoundgel.org.

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    Pneumothorax Update! Sep 14, 2018
    Show notes

    It's been 4 years since my last pneumothorax video, and I thought it was past due for an update. I had too much fun making this video!

    Check it out and let us know what you think!


    Self-diagnosis of Rib Fractures Using Bedside Ultrasound Jul 20, 2018
    Show notes

    This week I sit down with Jimmy Cunningham, a community emergency medicine physician from Southern California. He sustained an injury while grappling, and the x-ray was negative. Check out what the ultrasound showed!

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    DIY Chicken Breast Vascular Access Simulator Jul 02, 2018
    Show notes

    This week, Jason Bowman (@emspocus) and I show you simple technique of creating a realistic vascular access simulator using a chicken breast and a penrose drain. Check it out!

    If you'd like to come scan with us in my new hometown of Lexington, Kentucky, check out castlefest2019.com


    Which Line is Best in Arrest? Jun 05, 2018
    Show notes

    Is central venous access always the best choice in your crashing patient? Hear Patrick Ockerse, Jon Vivolo and I discuss in the mountains of Salt Lake City in the latest podcast.


    Is McConnell's sign Useful? (With Mike Mallin and Ben Smith!) May 21, 2018
    Show notes

    Should we use McConnell's sign in the evaluation for acute PE? Check out Mike Mallin, Ben Smith and my thoughts on the matter. Also, check out my blog post for a review of the available evidence: http://blog.5minsono.com/mcconnells-sign/


    Right Heart Function Apr 14, 2018
    Show notes

    This week I talk about how to assess the function of the right heart. This was originally recorded at Castlefest 2018 in Lexington just a few weeks ago. Check it out!

    Check out my other podcasts, ultrasoundpodcast.com and ultrasoundgel.org.

    Want to get some hands-on practice with us in Oregon? Go to Bendfest2018!


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