3 Takeaways™ - Lynn Thoman

Latest Episodes:

When Willpower Isn’t Enough: Psychologist Wendy Wood Reveals Keys to Success (#101) Jul 12, 2022

Show notes

The research is in, and it shows that a large part of being successful is understanding how to form the right habits. In fact, forming habits can be more important than willpower and self-control.
Wendy Wood, noted USC Psychology Professor, shares some of her research findings and simple strategies that enable many people to live successful, satisfying lives. She is the author of Good Habits, Bad Habits: The Science of Making Positive Changes That Stick.

The Age of DNA: Ginkgo Bioworks Co-Founder Jason Kelly (#100) Jul 05, 2022

Show notes

Steve Jobs once said that the biggest innovations in the 21st century would be at the intersection of biology and technology. Nature offers tantalizing examples of the magical properties of biology—self-assembly, self-repair, self-replication and more.
Jason Kelly, co-founder and CEO of Ginkgo Bioworks, shares his dream of harnessing nature by reading and writing DNA to program cells like we program computers.
Ginkgo is a synthetic biology company that programs cells for customers in the pharmaceutical, food, agriculture and energy industries.

Why We Laugh: The Many Shapes and Forms of Laughter with Neuroscientist Sophie Scott (#99) Jun 28, 2022

Show notes

Laughter, it turns out, is not primarily a response to humor. Neuroscientist Sophie Scott CBE shares why we laugh, how it works and the many sins it covers.
We explore how laughter bonds us, where it breaks us, and the ways we use it. We should all bring a greater sense of understanding and intention to our laughter. Sophie Scott is a neuroscientist and professor at UCL whose research focuses on the science of laughter.

Princeton’s Endowment Manager Andy Golden on Investing Today (#98) Jun 21, 2022

Show notes

The president of Princeton University Investment Company (PRINCO), which manages Princeton’s endowment, talks about investing in today’s world. Andy Golden shares how he selects partners, evaluates investments, and creates a winning environment. PRINCO recently earned nearly a 50% return in a single year.
Andy also explores the differences in long term and short term investing and how a ten year time horizon is short term for endowments. PRINCO is one of the highest performing endowments in the world.

How We Can Defeat The Next Pandemic and The Future of Medicine: Dr. Eric Topol (#97) Jun 14, 2022

Show notes

Dr. Eric Topol explains how we can prepare for the next pandemic, including having stockpiles of variant proof vaccines for the families that are most likely to cause pandemics besides coronavirus and influenza. He also shares recent breakthroughs in medicine which will improve accuracy and diagnosis.
Dr. Topol is the founder of Scripps Research.

Presidential Advisor David Gergen: Democracy in Peril and New Leadership (#96) Jun 07, 2022

Show notes

David Gergen, White House Advisor to four presidents, warns us about our failing democracy. He shares how our current government has moved from being able to work across the aisle to create win-win outcomes to creating a win-lose environment stoked by an environment of anger. He reminds us that Millennials and Gen Z are capable and available to step up to the plate if we would just let them, and gives us insights into what makes great leaders.
David Gergen has advised both Republican and Democratic presidents including Richard Nixon, Gerald Ford, Ronald Reagan and Bill Clinton. He is currently a senior political analyst at CNN and professor at Harvard. His newest book is Hearts Touched with Fire: How Great Leaders are Made.
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Former Australian Prime Minister and China Scholar Kevin Rudd: War Between China and the US (#95) May 31, 2022

Show notes

Just as there was nothing inevitable about WW1 which came about because of flawed decisions by political and military leaders, former Australian Prime Minister Kevin Rudd worries that mutual non-comprehension and deep suspicion may lead the US and China into war. He believes that an armed conflict between China and the US is a real possibility. The Chinese Communist Party would see itself as fighting for its very survival in a war and a conventional war could easily escalate into one involving weapons of mass destruction, if Chinese forces begin to lose.
Former Australian Prime Minister Kevin Rudd has studied and lived in China and has worked with China’s leaders, including Xi Jinping, for decades. His new book is The Avoidable War: The Dangers of a Catastrophic Conflict Between the US and Xi Jinping’s China.

The Revenge of Power: How Power is Shifting in the 21st Century with Moises Naim (#94) May 24, 2022

Show notes

Power is easier to get, harder to use and easier to lose. Moises Naim explores how power is changing across all sectors of society. Power has shifted from country leaders to public squares, large companies to start-ups, and large armies to insurgents. Being in charge isn’t what it used to be! But at the same time, power is also concentrating in some sectors. Autocrats are reinventing politics and gaining power using 21st century tools - populism, polarization and post-truths - and undermining democracies around the world.
Moises Naim is a Venezuelan journalist and former editor-in-chief of Foreign Policy magazine. He was Minister of Trade and Industry for Venezuela, director of Venezuela’s Central Bank, and executive director of the World Bank. He is the author of The End of Power and The Revenge of Power.

From Hawk to Dove, Negotiating Peace after War: Former Colombia President Juan Manuel Santos (#93) May 17, 2022

Show notes

President Santos received the Nobel Peace Prize for bringing Colombia's more than 50 year civil war to an end. His unique and humble leadership style allowed him to pivot from being a hawk to a dove on war, and this change is mirrored in his transition from climate change denier to climate change fighter. These 180 degree pivots are unprecedented for a world leader.
He describes the almost impossible challenges he faced ending a civil war with millions of victims, and delves into how he was ultimately able to broker peace. He led the war as a war hero and negotiated peace as president. His monumental accomplishments are inspired by the heartbreaking stories of victims.

Business Revolution: Tech, Talent, Purpose with Fortune Media CEO Alan Murray (#92) May 10, 2022

Show notes

Fortune Media CEO Alan Murray shares the dramatic changes in business today due to the tech revolution, which is disrupting so many businesses, and the purpose revolution which is causing companies to re-think what they should be doing.
He believes that fundamental changes in the ways businesses operate today are forcing them to pay more attention to people and the planet.
It used to be that 80% of the value of the Fortune 500 came from physical assets but now over 85% of the value is intangible assets including intellectual property, software, brand value and the human emotional connection that comes from brand value. Since intangibles, which is where the value lies today, are things that are much more closely tied to people - it's human ingenuity that creates the intellectual property, it's human emotion that creates the brand value and the brand connection - business leaders are paying much more attention to people. Alan shares how that is changing the purpose of corporations and the role of the CEO today.
He also talks about how business has changed due to the pandemic, remote work, Black Lives Matter, rising inequality, global warming and the Ukraine Russia war.
Unless businesses are responsive to their employees, their customers and their communities, Alan believes they will lose. The biggest changes, he says, are yet to come.
His new book is Tomorrow’s Capitalist.

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