3 in 30 Takeaways for Moms

Latest Episodes:

027: 3 Battles You Can Let Your Child Win // Lisa Andersen Apr 23, 2018

Show notes

A mother of four whose mission is to help moms thrive talks about 3 power struggles we can opt out of with our children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/battles/

***

026: How to Praise Your Child When It Feels Like There is Nothing to Praise // Tony Overbay, Licensed Marriage & Family Therapist Apr 16, 2018

Show notes

Professional counselor and father of four, Tony Overbay, shares four ways that we can effectively praise our children in order to energize the positive in our homes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/praise/

***

025: Finding Motivation to Exercise // Monica Tanner of On the Brighter Side Apr 09, 2018

Show notes

A busy mom of four, who is also a small business owner and a podcaster, teaches us how she finds the motivation and the time to exercise. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/exercise/

***

024: Fighting Against Mom-Guilt Apr 02, 2018

Show notes

One phone conversation with my friend changed my perspective on "mom-guilt" forever. Listen in to hear that story, as well as 3 strategies for fighting useless guilt in your own life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mom-guilt/

***

023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist Mar 26, 2018

Show notes

Learn the brain research behind why we need to look up from our phones and engage with our children--as well as HOW to do it in a practical way within our modern world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/phones/

***

022: Cleaning Strategies for the Naturally Messy Mom // Candi Kidd of Operation Organization Mar 19, 2018

Show notes

Candi Kidd teaches moms who are naturally messy (or moms who just live with crazy children..eh hem, all of us) three simple strategies for keeping our homes more orderly. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/cleaning-strategies/

***

021: Three Easy but Impactful Ways to Deepen Relationships with Others Mar 11, 2018

Show notes

Rachel shares 3 lessons she's learned about friendship, from a high school student, a tradition of sending out mix CDs, and a kidney stent. This episode is a follow-up and "deep dive" into some of the topics discussed last week. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/relationships/

***

020: How to Be a Friend Instead of Just Being Friendly // Brooke Romney Mar 05, 2018

Show notes

Brooke Romney, a mother of four and a professional writer, teaches us how to be a good friend, even if we are busy, shy, or maxed out on life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/friendship/

***

019: Helping our Kids Rewire Difficult Behaviors // Chrissy Austin, Speech Language Pathologist Feb 26, 2018

Show notes

Chrissy Austin, SLP, shares a three-step process for helping children get unstuck when they are trapped in negative neurological "loops" and behaviors. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/rewire/

***

018: Speak Your Husband's Love Language // Celeste Davis of Marriage Laboratory Feb 19, 2018

Show notes

Celeste Davis, the founder of Marriage Laboratory, describes three of her "experiments" with the Love Languages and how they impacted her marriage. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/love-language.

***

Our TOPPODCAST Picks

Follow Us

Stay Connected

3 in 30 Takeaways for Moms

Related Podcasts

Links

Stay Connected