3 in 30 Takeaways for Moms

Latest Episodes:

Introducing the "Let's Change Beauty" Podcast Jun 30, 2022

Show notes

This is a surprise mini-episode as part of a fun new series I am going to be doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life.

These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important messages out into the world.

The show I am featuring today is a brand new podcast called Let's Change Beauty, and it’s powered by theDove Self-Esteem Project.

TheLet's Change Beauty Podcastspeaks directly to the insane pressures and beauty stereotypes that can really deflate our body confidence and self-esteem - and impact our kids, as well as our own wellbeing!

The podcast is hosted by cultural expert Jess Weiner, who sparks meaningful conversations with guests and industry experts from the worlds of beauty, gaming, sports, and entertainment. She focuses on educational, inspiring and practical ways we can all do something to redefine beauty for the next generation.

Listen and subscribe here.

240: How to Get Your Kids to Play Outside // Angela Hanscom Jun 27, 2022

Show notes

Are you hearing a lot of “I’m bored!” and wondering why your children don’t just go play outside? My conversation with Angela Hanscom, pediatric occupational therapist and founder of Timbernook, will help inspire you to approach outdoor play a little differently.

For full show notes, including the three takeaways, go to https://3in30podcast.com/240-anglea-hanscom

Episode sponsors:

KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line with code 3in30.
Care Crates: Use code 3in30 for 15% off your purchase.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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239: 3 Spaces to Organize for the Most Summer Fun // Jen Martin Jun 20, 2022

Show notes

How is your home organization being affected by these long summer days? If you are feeling ready to do a summer reset, you are going to get so many great ideas from today's episode.

For full show notes, including the three takeaways, go to https://3in30podcast.com/239-spaces-to-organize

Episode sponsors:

Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.

Faherty Brand: Go to fahertybrand.com/3in30 and use the code 3in30 to get 20% off your first order.

BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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238: Understanding & Supporting Transgender Teens // June & Holly Young Jun 13, 2022

Show notes

How much do you know about LGBTQ topics, particularly about what it means to be transgender? If the answer is “not much” that’s okay, and I’m so glad you’re tuning in today.

For full show notes, including the three takeaways, go to htt ps://3in30podcast.com/238-supporting-transgender-teens

Episode sponsors:

Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Rothys: Get $20 off your first purchase at rothys.com/3IN30.

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237: Our Best Hacks for Summer! A Crowdsourced Episode from the 3 in 30 Community Jun 06, 2022

Show notes

It’s such an adjustment finding a new rhythm when summer starts, and that’s why I’m so excited for this crowdsourced episode today where we get to learn from YOU, the listeners of 3 in 30. In this episode, you will hear ideas, tricks, and hacks from moms just like you about how they manage summer with their children.

For full show notes, including the three takeaways, go to https://3in30podcast.com/237-mom-hacks-for-summer

Episode sponsors:

StoryWorth: Go to storyworth.com/3in30 to save $10 on your first purchase.
Prose: For your free in-depth hair consultation and 15% off!
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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236: How to Keep Kids Safe Around Water this Summer // Nicole Hughes May 30, 2022

Show notes

Trigger Warning: Child Loss

This episode with Nicole Hughes about water safety is an encore, and we decided to re-air this particular episode because we got an email from a pediatrician who was so impacted by this conversation when we aired last summer that she asked us to air it again.

For full show notes, including the three takeaways, go to https://3in30podcast.com/236-nicole-hughes

Episode sponsors:

Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.
KiwiCo: Get 30% off your first month plus FREE shipping on ANY crate line with code 3in30.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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235: Summertime with Teens and Tweens // Jamie Cook May 23, 2022

Show notes

We’ve talked about surviving summer with young kids home all day, but what about as our kids get older? Jamie Cook is back on the show, talking about enjoying summer with teens and tweens.

For full show notes, including the three takeaways, go to https://3in30podcast.com/235-jamie-cook

Episode sponsors:

Siena and Co Swimwear: Use the code 3IN30 for free shipping on your order.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Faherty Brand: Go to fahertybrand.com/3in30 and use the code 3in30 to get 20% off your first order.

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234: How to Stay Sane with Kids Home This Summer // Jamie Cook May 16, 2022

Show notes

Where do you fall on a scale of excited-to-shuddering-in-fear over summer’s fast approach? Tune in for how to stay sane with kids home this summer with Jamie Cook.

For full show notes, including the three takeaways, go to https://3in30podcast.com/234-jamie-cook

Episode sponsors:

Prose: For your free in-depth hair consultation and 15% off!
Rothys: Get $20 off your first purchase at rothys.com/3IN30.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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233: How to Help Your Child Enjoy Reading // Janssen Bradshaw May 09, 2022

Show notes

Summer is an ideal time to take the pressure off of reading and just make it FUN for your kids. You'll get so many tips for how to do that in today's encore episode with Janssen Bradshaw.

For full show notes, including the three takeaways, go to https://3in30podcast.com/233-janssen-bradshaw

Episode sponsors:

Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.
Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

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232: Minimizing Power Struggles // Denaye Barahona May 02, 2022

Show notes

Power struggles in parenting are a normal, daily occurrence, but they can get downright exhausting. Our guest Denaye Barahona is a Mama with a doctorate degree in Child Development; her perspectives are grounded in research, but more importantly real life.

For full show notes, including the three takeaways, go to https://3in30podcast.com/232-power-struggles

Episode sponsors:

Public Goods: Use the code 3IN30 to receive $15 off your first order.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!

-Announcement!-

Flecks of Gold journals are on sale for $5 off now through Mother’s Day! This would be the perfect gift for yourself or another mom you love. Get an additional 10% off with code 3IN30.

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