3 and Out with John Middlekauff

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Latest Episodes:

Spain WINS World Cup Thriller vs. Lionel Messi & Argentina, George Kittle’s plea for grass fields, Bryson DeChambeau’s British Open controversy Jul 20, 2026

Show notes

On this episode of 3 & Out, John Middlekauff reacts to an unforgettable World Cup Final as Spain defeats Lionel Messi and Argentina in a thrilling championship match. John breaks down the biggest moments from the final, what the victory means for Spain on the world stage, and why the World Cup continues to deliver some of the greatest moments in sports.

The conversation then shifts back to the NFL, where George Kittle is once again advocating for natural grass fields. John discusses the ongoing debate over playing surfaces, player safety, injury prevention, and whether the league should finally move away from artificial turf.

Plus, Bryson DeChambeau finds himself at the center of controversy during The Open Championship. John weighs in on the latest headlines, the reaction from the golf world, and what the situation says about one of the sport's most polarizing stars.

From an epic World Cup showdown to NFL player safety and major championship golf, John covers the biggest stories from across the sports landscape on this episode of 3 & Out.

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New NFL Billionaire Owners, Gruden’s Broadcasting Ambitions, Matt Miller’s Wild Story & Mailbag Jul 15, 2026

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On this episode of 3 & Out, John Middlekauff breaks down the latest changes in NFL ownership as a new wave of billionaire owners enters the league. What does the increasing value of NFL franchises mean for the future of the sport, and how could these ownership changes impact teams on and off the field?

John also reacts to Jon Gruden expressing interest in calling NFL games as a play-by-play broadcaster. Would Gruden make the transition from the sidelines to the broadcast booth, and what kind of impact could his personality and football knowledge have on a game telecast?

Plus, John shares his thoughts on Matt Miller's wild story, discussing the latest buzz surrounding one of football's most talked-about personalities and why the story has captured so much attention.

To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions on the biggest topics around the NFL and offers his insight into everything from roster building to league trends.

From ownership changes and broadcasting news to behind-the-scenes stories and fan questions, it's all covered on this episode of 3 & Out.

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Go Low - The Open Championship 2026 predictions & best bets: Fitzpatrick to WIN? LIV Golf is DONE Jul 15, 2026

Show notes

John Middlekauff previews the 2026 Open Championship at Royal Birkdale by breaking down the biggest storylines heading into the final major of the golf season. John discusses why the unpredictable nature of links golf makes The Open so unique, whether Rory McIlroy or Scottie Scheffler can reclaim major championship glory, and why Tommy Fleetwood faces one of the biggest weeks of his career. John then shares his favorite bets for the tournament, including why he loves Matt Fitzpatrick, Chris Gotterup, and Viktor Hovland. Later, John explains why new PGA Tour CEO Brian Rolapp faces a difficult challenge growing the Tour after the majors, why he believes LIV Golf’s run is coming to an end, and wraps up with a GoLow Mailbag to answer your golf questions.

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Baker Mayfield's Hidden Injury, Schefter's Big Payday, Aaron Donald Watch & Stefon Diggs Speaks Out + NFL Offseason Mailbag Jul 14, 2026

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On this episode of 3 & Out, John Middlekauff dives into what separates good quarterbacks from great ones, using Baker Mayfield and Tony Romo as examples in a conversation about the mental toughness required to succeed in the NFL. From handling adversity to leading a locker room, John explains why the psychological side of the position is just as important as physical talent.

The conversation then turns to the latest rumors surrounding Aaron Donald's potential return to the NFL. Is the future Hall of Famer really considering another run, and which teams would make the most sense if he decides to come back?

Plus, Stefon Diggs stirred up debate with his recent comments about being a top-two wide receiver in the league. John weighs in on where Diggs stacks up among the NFL's elite pass catchers and whether his claim holds up.

John also reacts to Adam Schefter's contract extension with ESPN, discussing what it says about the value of NFL insiders and how sports media continues to evolve in today's landscape.

To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions and dives into even more NFL storylines from around the league.

From quarterback psychology and league rumors to wide receiver rankings and media news, it's all covered on this episode of 3 & Out.

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Seahawks Sell for Record $9.6 Billion, Aaron Donald Comeback Rumors & NFL Headlines Jul 13, 2026

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On this episode of 3 & Out, John Middlekauff reacts to the Seattle Seahawks being sold for a record $9.6 billion, discussing what the historic sale means for the franchise, NFL ownership, and the ever-growing value of professional sports teams.

John also dives into the excitement surrounding the FIFA World Cup, explaining why the tournament continues to capture the attention of sports fans around the globe and what makes it one of the biggest events in all of sports.

Plus, an expected move in Detroit as Terrion Arnold is cut by the Lions. John breaks down why this was the only move for Detriot and is there a path back to the NFL for Arnold after all these legal issues?.

Could Aaron Donald really be making a return to the NFL? John discusses the latest rumors surrounding the future Hall of Famer and whether a comeback is realistic—or simply offseason speculation.

To wrap things up, John reacts to Conor McGregor's latest fight, which came to an abrupt end in just seconds, and what the result means for one of combat sports' biggest stars.

From NFL news and ownership shakeups to global sports and combat sports headlines, it's all covered on this episode of 3 & Out.

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NFC Big Picture Questions, Brendan Sorsby Supplemental Draft NOT Happening Jun 24, 2026

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On this episode of 3 & Out, John Middlekauff reacts to the surprising news that the NFL has canceled the supplemental draft, leaving Brendan Sorsby without the opportunity to be selected. John breaks down what led to the decision, why Sorsby ultimately didn’t get his shot, and what this means for his path to the league moving forward.

John also zooms out for a big-picture look at the NFC, tackling some of the biggest questions facing the conference heading into the season. Which teams are legitimate contenders? Who’s poised to take a leap? And which franchises still have major concerns to address before Week 1?

From unexpected NFL developments to conference-wide analysis, it’s all covered on this episode of 3 & Out.

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AFC Big Picture Questions, Brendan Sorsby Supplemental Draft Potential, Wyndham Clark wins U.S. Open Jun 22, 2026

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On this episode of 3 & Out, John Middlekauff reacts to the latest news surrounding Brendan Sorsby, as the quarterback is now expected to come off the board early in the supplemental draft. John breaks down why Sorsby’s stock appears to be rising, what teams could be interested, and what this means for his football future.

John also shifts to golf to discuss Wyndham Clark’s U.S. Open victory, breaking down what stood out from his performance and what the win means for his place among the game’s elite.

To wrap things up, John takes a big-picture look at the AFC, diving into the biggest questions facing the conference heading into the season. Which teams are true contenders? Who’s being overlooked? And which franchises still have major question marks to answer?

From quarterback news and golf reactions to league-wide NFL analysis, it’s all covered on this episode of 3 & Out.

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Massive Mailbag Part 2 Jun 18, 2026

Show notes

John answers all of your questions from around the NFL. How will this season pan out of the Buffalo Bills? Could an NFL coach turn a group of 8th graders into a high school powerhouse? What is the Saints outlook for this coming season? John dives into all that and MORE!

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NFL Offseason Mailbag: State of the Denver Broncos, Justin Herbert’s Offseason, Eagles won A.J. Brown trade? Jun 17, 2026

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John answers all of your questions from around the NFL. What is the current state of the Denver Broncos? Is Justin Herbert getting too distracted with off the field things? Who won the AJ Brown trade? John dives into all that and MORE!

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Go Low - U.S. Open Preview, Scottie vs. Rory Showdown?, Best Bets & Mailbag Jun 16, 2026

Show notes

On this episode of Go Low, John previews one of golf’s biggest weekends as the U.S. Open takes center stage. He breaks down key storylines, and which players are best positioned to contend for one of the toughest tests in golf.

Could we finally get the Sunday showdown everyone wants—Scottie Scheffler vs. Rory McIlroy battling down the stretch for a major championship? John talks about what it would take for golf’s two biggest stars to meet in a must-watch final round and why that matchup would be massive for the sport.

Plus, it’s time to talk betting. he shares their top bets, favorite value plays, and sleepers to watch heading into the tournament. Whether you’re looking for outright winners, top-10 picks, or longshot value, John has you covered.

To wrap things up, it’s the Middlekauff Mailbag, with listener questions covering everything from major championship pressure to the current state of professional golf.

From major storylines and betting insight to fan questions, it’s all covered on this episode of Go Low.

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