3 and Out with John Middlekauff

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Latest Episodes:

Kyler Murray to the Vikings, Dak Prescott’s Wedding Drama & Massive NFL Mailbag Mar 13, 2026

Show notes

On this episode of 3 & Out, we break down a major quarterback move as Kyler Murray signs with the Minnesota Vikings. What does the deal mean for Minnesota’s offense, and how does Murray fit into the Vikings’ plans moving forward?

It’s also Fugazi Friday, and we dive into the latest headline surrounding Dak Prescott reportedly calling off his wedding. What’s the story, and how much should fans actually care about off-field news like this?

Plus, we open up a massive NFL mailbag, answering your questions from around the league — from quarterback debates and team outlooks to offseason moves and what to expect as the season approaches.

All that and more on this episode of 3 & Out.

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Maxx Crosby Trade Fallout, 49ers Land Osa, Chiefs Add Kenneth Walker & Dad Diaries Returns Mar 12, 2026

Show notes

On this episode of 3 & Out, we break down the fallout from the Maxx Crosby trade saga and what it means for the Raiders moving forward. How did things unravel, and where does the franchise go from here after one of the biggest stories of the offseason?

We also dive into several major moves around the league. The 49ers make a big addition by trading for Osa Odighizuwa, the Buffalo Bills bring in pass rusher Bradley Chubb, and the Kansas City Chiefs add another weapon by signing Kenneth Walker. Which teams made the biggest impact and how could these moves reshape the league?

Plus, a fan-favorite segment makes its return as Dad Diaries is back, with new stories, laughs, and the chaos that comes with life off the field.

All that and more on this episode of 3 & Out.

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Go Low - Players Championship Predictions, Rory McIlroy back injury, Scottie Scheffler slumping? Mar 11, 2026

Show notes

John Middlekauff tees off today's episode previewing the Players Championship and discussing defending champion Rory McIllroy's lingering back injury that forced him to withdraw early at the Arnold Palmer Invitational. John then dives into his best bets for the Players and explains why he likes golfers like Cameron Young, Collin Morikawa, Sahith Theegala, and Brooks Koepka to do well this weekend. John then reacts to PGA Tour CEO Brian Rolapp's plans to improve the tour. Next, John reacts to the news surrounding Gary Woodland's battle with PTSD after having major surgery. John wraps up with a Middlekauff Mailbag to answer all of your golf questions.

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Ravens CANCEL Maxx Crosby trade with Raiders + NFL Free Agency Mailbag Mar 11, 2026

Show notes

On this episode of 3 & Out, we break down the latest twist involving Maxx Crosby after the Ravens reportedly back out of the trade. What happened behind the scenes, what does this mean for the Raiders moving forward, and where does Crosby’s situation go from here?

We also open up the mailbag to answer listener questions, including why Jordan Love doesn’t get more recognition as a top quarterback in the NFL, how general managers approach free agency after winning a Super Bowl, and the challenges teams face trying to stay competitive after reaching the top.

Plus, we get into several other questions and topics from around the league as we continue to break down the biggest storylines shaping the NFL offseason.

All that and more on this episode of 3 & Out.

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Tua to the Falcons, Malik Willis to Miami, Eagles vs Packers & NFL Storylines Mar 10, 2026

Show notes

On this episode of 3 & Out, we break down a wave of major NFL storylines across the league. The quarterback carousel continues as Malik Willis signs with the Miami Dolphins, while reports link Tua Tagovailoa to the Atlanta Falcons. What does this mean for both franchises and the evolving QB landscape in the NFL?

We also dive into the latest surrounding the Philadelphia Eagles and Green Bay Packers, two teams with big expectations and plenty of questions heading into the season.

Plus, we take a look at several key teams and players making headlines around the league — including the Las Vegas Raiders, Ravens star center Tyler Linderbaum, the future of Travis Kelce in Kansas City, and what’s next for Mike Evans.

We also break down the outlook for the Pittsburgh Steelers and Chicago Bears, and take a broader look at the always-competitive NFC East.

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Colin Cowherd Podcast - NFL Free Agency Reaction: Malik Willis-Dolphins, Mike Evans-49ers, Walker-Chiefs Mar 09, 2026

Show notes

Colin Cowherd and '3 & Out' host John Middlekauff react to NFL Free Agency moves. They start with the Dolphins signing Malik Willis and give their takes on if they like the move for Miami. Next they discuss Mike Evans leaving the Bucs for the San Francisco 49ers, Tyler Linderbaum leaving Ravens for Las Vegas Raiders and Cowboys trading for Rashan Gary. The Chiefs add Super Bowl MVP Kenneth Walker III, how does that impact Patrick Mahomes & Travis Kelce. Colts keep Alec Pierce but trade Michael Pittman to Steelers. They talk big picture NFL Free Agency. They talk about some other moves the Raiders made and why they will be relevant for the first time in a while. They give their takes on the under the radar moves the Bears made and lastly revisit Malik Willis signing with the Miami Dolphins.

TIMELINE

03:30 Malik Willis-Dolphins

07:15 Mike Evans-49ers

09:00 Tyler Linderbaum-Raiders

12:15 Rashan Gary-Cowboys

15:00 Kenneth Walker III-Chiefs

24:30 Colts, Steelers & Aaron Rodgers

31:15 Free Agency

36:00 Raiders

39:30 Bears & Dolphins

(Timestamps may vary based on advertisements.)

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Maxx Crosby to the Ravens, Eagles Questions, Kelce’s Future & NFL Contract Boom Mar 09, 2026

Show notes

On this episode of 3 & Out, we break down a massive move around the league as Maxx Crosby is traded to the Baltimore Ravens. How dangerous does Baltimore’s defense become with one of the NFL’s most relentless pass rushers, and what does this deal mean for the Las Vegas Raiders moving forward?

We also dive into what’s going on in Philadelphia as questions continue to swirl around the Eagles. What direction is the team heading, and what should fans be watching as the offseason unfolds?

Plus, we discuss Travis Kelce’s future in Kansas City. Could the legendary tight end be nearing the end of his career, or does he still have more left in the tank with Patrick Mahomes and the Chiefs?

And finally, we talk about why there has never been a better time to be in the NFL when it comes to contracts, as the salary cap continues to rise and players across the league cash in on record-setting deals.

Big trades, big questions, and big money — all on this episode of 3 & Out. #Volume

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Colin Cowherd Podcast - Reaction to Raiders trading Maxx Crosby to Ravens, Free Agency Predictions Mar 09, 2026

Show notes

Colin Cowherd is joined by '3 & Out' host John Middlekauff to react to the latest in the NFL. They start with the blockbuster trade that sent Maxx Crosby from the Raiders to the Ravens. Where do the Ravens rank in the NFL after the move? How will the Raiders use their new picks in the NFL Draft. They talk about why Joe Burrow should be upset with the move. They discuss the other notable defensive players that have been traded recently for multiple first round picks and why teams are copying the Los Angeles Rams. Colin gives out his Herd Hierarchy. They give Free Agency predictions and look ahead to the 2026 NFL Draft.

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3 & Out - DJ Moore traded to Bills, Cowboys interested in Maxx Crosby, NFL Pre-free agency Mar 06, 2026

Show notes

On this episode of 3 & Out, we break down one of the biggest moves of the offseason as DJ Moore is traded to the Buffalo Bills. What does this mean for Josh Allen and the Bills’ offense, and does it put Buffalo back at the top of the AFC race?

We also discuss reports that the Dallas Cowboys are interested in Raiders star pass rusher Maxx Crosby. Could Jerry Jones actually pull off another blockbuster move, and what would it cost Dallas to land one of the league’s most dominant defenders?

Plus, we talk about Saints legend Cam Jordan, his future in New Orleans, and what his next chapter in the NFL might look like.

Later, with NFL free agency right around the corner, we take a look at the biggest storylines, teams to watch, and the moves that could shake up the league.

Finally John answers your questions in this episode mailbag segment.

All that and more on this episode of 3 & Out.

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Rams Chiefs makes MASSIVE trade, Latest with Max Crosby, Lou Holtz passes away Mar 05, 2026

Show notes

John opens the show breaking down a massive shake-up in the NFL as the Rams and Chiefs pull off a blockbuster trade that could shift the balance of power in the AFC and NFC. Who won the deal? Who’s taking the bigger risk? And what does it mean heading into the season?

We also dive into the latest drama surrounding Maxx Crosby and the Raiders.

Plus, John mentions the news of Stefon Diggs being released by the Patriots.

And finally, we take a moment to reflect on the passing of Lou Holtz — honoring the legacy, impact, and unforgettable moments from one of football’s most iconic voices.

Follow John on Twitter, and Instagram for the latest.

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