21 & Over with Holly Ramsay

Latest Episodes:

Focusing on Anxiety Jun 01, 2021

Show notes

Holly speaks out about her recent struggles with anxiety and how she's learned to cope with it. Topics include anxiety around social media posts, how people perceive your figure, and post-pandemic plans.

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Hi, I'm Holly. This is Me. May 25, 2021

Show notes

Holly opens up about her journey with mental health, how to cope, not give up, and learn to grow from it. People may think they know the real Holly, but she's so much more than what meets the public eye.

This podcast is sponsored by BetterHelp

BetterHelp.com/holly - Get 10% off your first month

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Introducing: 21 & Over May 12, 2021

Show notes

Join Holly Ramsay as she shares her journey with mental health along with other guests, advocates, musicians and more.

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