20 Minute Morning Show

Latest Episodes:

Finding the Right Primary-Care Home: Gia M. D’Anna on Dr. Ernst Michel’s Practice Feb 13, 2026

Show notes

On this episode, we spotlight the power of preventive care, connection, and community health with Ernst Michel, MD, a primary-care physician committed to improving patient outcomes through personalized, patient-centered care.

Dr. Michel is recognized for his expertise in preventive medicine and his ability to meet patients where they are—focusing not just on treatment, but on long-term wellness, education, and trust. He joins a dedicated team of physicians, advanced providers, and healthcare professionals who are leading the nation in quality care and measurable health outcomes.

This conversation is supported by Gia M. D’Anna, a devoted healthcare champion based in Jacksonville, Florida, who is passionate about connecting patients with trusted providers and empowering individuals to take control of their health journey.

If you’re looking for a primary-care partner who prioritizes prevention, listens to your concerns, and helps guide you toward a healthier life, Dr. Ernst Michel, MD is now accepting patients.To schedule an appointment, call: 904-674-2699

Dr. Arthur Tigney speaks on Mental Health Event in Detroit October 15th Oct 13, 2025

Show notes

Dr. Arthur Tigney is a certified executive coach, transformation strategist, certified consultant and empowerment speaker and corporate trainer with over 40 years of experience in organizational leadership and personal development geared toward senior executives and high performing organizations who thrives on finding prudent solutions to take you and your company to the next level.

He is a Licensed Professional Counselor, accomplished author and transformational conference speaker. He is also the founder of Tucson Bible College, Next Level Ministries and ATigney Solutions in Tucson, AZ.

ATigney Solutions520.323.8852|Contact Tucson AZ

JAMES AND TINA BATTEN OF JTB BEAUTY SUPPLY JACKSONVILLE FLORIDA Sep 23, 2025

Show notes

Mr. & Mrs. Batten, the owners of JTB Beauty Supply here in Jacksonville, FL. JTB Beauty Supply is a Black-owned beauty supply store and a valued part of the Jacksonville Black Chamber of Commerce (JBCC) business ecosystem. Their store offers haircare, skincare, and beauty products and much more.

The Battens will be celebrating their Grand Opening on September 27, 2025, an exciting milestone as they continue to grow their business and strengthen their presence in Jacksonville.

Top 20 Reason's Why Men Cheat - Lasheika Boyd Sep 22, 2025

Show notes

Lasheika C. Boyd, reeling from a devastating divorce at thirty, sought answers to understand what went wrong and how to heal without becoming bitter. Determined to explore why men cheat and confront her feelings of inadequacy, she surveyed men from diverse backgrounds, uncovering raw, honest insights. Blending these revelations with her reflections, Lasheika crafts a powerful conversation starter that delves into uncomfortable truths. Her book includes a personal journal section, inviting readers to explore their own emotions and experiences as they navigate life’s challenges.

THE BARBER GOD Damian Johnson with BJ Murphy Part 1 Sep 22, 2025

Show notes

The Barber God: The Creative Power Behind the Chair is a poetic, powerful, and profoundly spiritual tribute to the art of barbering. Far beyond a how-to or memoir, Damian Johnson's work re-imagines the barbershop as sacred space, the barber as divine artisan, and each haircut as an act of transformation. Told through the evocative voice of "The Barber Whisperer" a mythic narrator and spirit guide this book reads like scripture for those who find meaning and purpose behind the chair.
The structure blends reflections ("Passages") and short, moving vignettes ("Experiences"), weaving spiritual metaphor with tangible, real-life moments in the barbershop. From "The Divine Chair" to "The Hairophant's Oath," each chapter offers not only insight but inspiration. Whether describing the tools of the trade as sacred relics or the clippers' buzz as a spiritual hymn, Johnson elevates everyday barbering into ceremony, and confidence-building into a divine mission.
The book speaks to barbers, certainly but also to anyone seeking a deeper understanding of self-expression, purpose, and community-building. Its lyrical prose, cultural reverence, and raw emotional power make it both meditative and motivating. The stories are human and heartfelt; the language is rich and reverent
What makes it special?
Deeply poetic and original voice
Spiritual lens on a traditionally overlooked profession
Celebration of culture, community, and confidence
Elevates the barber from technician to transformational artist
This is not just a book, it's a manifesto, a love letter, and a gospel for those called to serve through craft.

Order here

https://www.amazon.com/Barber-God-Creative-Behind-Chair/dp/B0FJ521K7S

CPR Daily Training Falone Pierre Louis Arty Aug 28, 2025

Show notes

At CPR Daily Training, our mission is to provide high-quality CPR training to individuals and organizations in Jacksonville Florida and nearby areas. We believe that everyone should have the knowledge and skills to save a life in an emergency situation.

The Attic from multi-talented American artist Sam Welch Aug 21, 2025

Show notes

Sam Welch is an artist who transforms raw emotion into music, bridging the solitary struggles of depression and emotional dysregulation with the open honesty of spiritual transcendence. A trained vocalist and pianist, Sam has spent over two decades crafting songs that explore life, death, and the complexities of the human experience—all through the lens of alternative pop.

Tamba Momorie of Comfort African Carribean Food Inc Jacksonville Fl Aug 14, 2025

Show notes

If you are from abroad or just love African food this is the place.

Comfort's African Market4.1(165) · Grocery store6864 Arlington Expy · (904) 720-1908

Credit and Debt Expert Dr. Michael C. Grayson: True Credit Literacy Aug 07, 2025

Show notes

Points of discussion on the BJ Murphy show

 We have fully entered MAGAnomics

 Functional Financial Illiteracy (what does it mean)

 AI and Credit Bureaus (Credit Bureaus now using AI to discriminate)

 10 million Americans to lose Healthcare

 Socials Programs cut, inflation up, interest rates up