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Latest Episodes:

2WL Episode 210- USAPL Pro Finals/Arnold Classic Preview Feb 20, 2023

Show notes

Solana joins us to preview the Arnold Pro Finals along with the Pro/Am meets that will be taking place at the Arnold classic: - General rants about the Arnold (1:31 - 14:45) - Pro Finals Men Preview (14:46 - 70:05) - Pro Finals Female Preview (70:06 - 98:30) - Amateur Men Preview (98:30 -115:38) - Amateur Women Preview (115:39)

2WL Episode 209- PLA Nationals Preview Feb 07, 2023

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Solana Lewis joins us to preview PLA Nationals: - Women's preview (0:00 - 54:06) - Mens preview(54:08 - 100:34) - Commercial gym story (100:35).

2WL Episode 208- Hot Takes Jan 31, 2023

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On this episode of 2WL, we read some hot takes submitted by 2WL listeners along with sharing some of our hot takes.

2WL Episode 207- USPA, Collegiate Nats, bench arches, Arnold invites, and Sheffield wild cards Jan 23, 2023

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2WL Episode 207- USPA, Collegiate Nats, bench arches, Arnold invites, and Sheffield wild cards by

2WL Episode 206- Powerlifting Now Coaches Roundtable Jan 17, 2023

Show notes

The Powerlifting Now crew, Steve DeNovi, Matt Cronin, Marcellus Williams, and Sean Noriega have a coaches roundtable discussion.

2WL Episode 205- Football/Powerlifting Team Comparisons Revisited Jan 06, 2023

Show notes

We start off 2023 by revisiting the 2020 powerlifting team/football team comparisons we did in 2020. We grade and re compare teams for: - Flexx Training Systems - TSA - Gameday - RTS - TSG - Nori - Craftsmanship - PRs Performance - Barbell Medicine

2WL Episode 204- VA Pro, USAPL South Korea, Olympia, and 2023 Storylines Dec 27, 2022

Show notes

A jam packed episode to finish off 2022 which includes us doing a mini recap of the VA Pro (2:40 - 30:57) along with Keenan Lee's and Russ Orhii's performances in South Korea that also includes a plea from Angelo for Russ to do the Arnold (30:58 - 58:00). We also discuss the IPFs inconsistencies when enforcing certain "rules" regarding exhibitions with WADA suspended lifters (58:01 - 71:45). We finish up by power ranking the 5 best storylines in powerlifting going into 2023 (71:45 - 120:12), commercial gym story (120:13 -124:45), and a conversation about powerlifting "cultures" (124:46).

2WL 2022 Award Show Dec 19, 2022

Show notes

On this episode of 2WL, we give out our yearly awards: - Podcast Story Of The Year - Breakout Male Performer - Breakout Female Performer - Best Male Lifter - Best Female Lifter - Best Male Squat - Best Female Squat - Best Male Bench Press - Best Female Bench Press - Best Male Deadlift - Best Female Deadlift - 2023 Male Breakout Candiate - 2023 Female Breakout Candiate - Upset of the Year - Unofficial Co-Host Of The Year - Coach Of The Year - Bad Journalist Moment of the Year - Social Media Post Of The Year - Troll of the Year - Best Meme Account - Local Meet of The Year - Meet of the Year - 2WL Biggest Hater Of The Year -Best Beef Of The Year - 2WL Biggest Fan Award - Male Guest Of The Year - Female Guest Of The Year

2WL Episode 203- Rondel Hunte Dec 12, 2022

Show notes

One of the best lifters in the world Rondel Hunte (@deadlift_lord868) joined us to discuss the events that led up to him getting an IPF suspension while in talks to get the wild card spot for Sheffield (2:25 - 25:00), how he has a path to compete in the USAPL (25:00 - 31:34), who he wants to compete against along with opinions on Taylor Atwood/IPF lifters (31:35 - 43:05), Rondel's coaching with Strength Studio TT (43:05 - 63:37), and we finish with lifter rating.

2WL Episode 202- Virginia Pro Preview Dec 08, 2022

Show notes

We preview the USAPL Virginia Pro and we breakdown: - The changes made from this year to last year (2:17 - 9:20) - Mens preview (9:20 - 61:05) - Women's preview (61:06 - 92:00) - Steve gives us a commercial gym story (92:01)

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