2 White Lights

Latest Episodes:

2WL Episode 237- 2024 Sheffield Recap Feb 20, 2024

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Steve and Solana do a collab episode recapping the 2024 Sheffield! If you haven't already, make sure you subscribe to the Power in Lifting Podcast hosted by Solana Lewis!

2WL Episode 236- 2024 Sheffield Preview Jan 23, 2024

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Solana Lewis joins us to preview arguably the most anticipated meet of the year. We give our analysis, predictions, and takes for Sheffield 2024! - Steve explains how the meet works (3:00 -12:34) - Women's preview (12:35 -71:31) - Men's preview (71:32)

2023 2WL Award Show (Part 2) Dec 30, 2023

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2023 2WL Award Show (Part 2) by

2023 2WL Award Show (Part 1) Dec 23, 2023

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It the end of the year and that means award show season is here!! Here is the first part of out 2023 2WL Award Show which features: - Best podcast story - Breakout male performer - Breakout female performer - Best male lifter (tested/untested) - Best female lifter (tested/untested) - And much more!!!

Emergency Podcast- Going To PA Dec 05, 2023

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EMERGENCY PODCAST!!!!!! Angelo interviews.......Angelo to discuss his decision deciding to do PA Nationals instead of the Arnold Pro Finals.

2WL Episode 235- Big weekend, USAPL exodus, American Pro, and what we missed Nov 13, 2023

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On this episode of 2WL we discuss; - A big weekend in powerlifting (2:45 - 21:49) - USAPL exodus and Angelo updates us on his thoughts regarding a potential move (21:49 - 35:57) - The American Pro (35:58 - 46:31) - All the social media drama we missed including: Western Regionals email scandal, the PLA unfollowing, and the Corrupted blocking spree (46:31 - 83:32) - Commercial gym story (83:33)

2WL Episode 234 -Gaby Muller Oct 30, 2023

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RTS coach and 76kg IPF competitor Gaby Muller (@gabymulller) joined us to discuss her 3 year issue with her competing for Luxembourg due to her wanting her own personal coach. Gaby discusses her frustrations, moving to Belgium to continue her powerlifting career, and her coaching career.

2WL Episode 233- Brad Couillard Oct 23, 2023

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"The Coach of Coaches" and Pro Series Director Brad Couillard (@bradcoolyard) joined Steve DeNovi to discuss: - Important information/announcements in the Pro Series including a bigger prize pool for the Pro Finals. - Athletes getting feedback and asking the right questions - Low bar positioning - and a commercial gym story

2WL Episode 232- Coach Client Confidential with Joe Stanek Oct 09, 2023

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Joe Stanek joins us to discuss the prep leading up to Raw Nationals, programming around injuries, decisions on the future with PLA and USAPL, the meet itself, and more!

2WL Episode 231 - Devin Williams Oct 02, 2023

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On this episode of 2 White Lights, 125kg USAPL National Champion Devin Williams (@big_dev98) joins us to discuss his performance at Raw Nationals, his rise in the USAPL, what his plans are moving forward, word association, and much more!!

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