2 White Lights

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**2 White Lights**

Podcast by 2 White Lights

Latest Episodes:

2WL Episode 246- 2024 IPF Worlds Recap Part 2 Jun 28, 2024

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2WL Episode 246- 2024 IPF Worlds Recap Part 2 by

2WL Episode 245 - 2024 IPF Worlds Recap Part 1 Jun 20, 2024

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On this episode of 2WL, we recap all the action we've seen so far at IPF Worlds.

2WL Episode 244- 2024 IPF Worlds Preview Jun 03, 2024

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On this episode of 2WL, Solana Lewis joins us to Preview 2024 IPF Worlds.

2WL Episode 243- Sean Koch's Article 14 video, "Signature Series", new era, and handlers overrated? May 28, 2024

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In this jam packed 2WL episode we discuss - Sean Koch (@Seankoch_official) video that may bring a lawsuit against the IPFs Article 14. - PA's "Signature Series" - Have we entered a new era in powerlifting? - and Steve and Angelo debate if meet day handlers are overrated. To donate to legal action against Article 14, donate here https://gofund.me/3016b67e

2WL Episode 242- Coaches Roundtable With Natalie Richards May 06, 2024

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On this episode of 2WL, Solana Lewis and Natalie Richards joined Steve DeNovi for a coaches roundtable where they discuss imposter syndrome as an athlete and as a coach.

2WL Episode 241- Matthew Baker Apr 08, 2024

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On this episode of 2WL, we have one of Steve DeNovi's best friends, Matthew Baker on the show and we discuss their days at Gold's gym, some verification on the infamous commercial gym stories, some of Steve's odd quirks, the growth of Steve's coaching, and a test on who knows Steve the best.

Angelo's Ramblings- New Coaching And PLA Nats Mini Recap Mar 27, 2024

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Not quite an emergency podcast but Angelo does discuss getting new coaching and dives into a mini recap of his performance at Powerlifting America Nationals.

2WL Episode 240- Arnold/PLA Nationals Recap with The Craft Mar 25, 2024

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On this episode of 2WL, Marcellus Willams and Brandon Pitre join Steve DeNovi to recap the Arnold and Powerlifting America Nationals. They also discuss their huge performances from a coaches and athletes perspective, along with addressing the doubters, and Steve rants on how IPF partnering with CBS maybe overrated.

2WL Episode 239- 2024 Powerlifting America Nationals Preview Show Mar 11, 2024

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On this episode of 2WL, Solana and Steve preview 2024 Powerlifting America Nationals that will be taking place this week 3/14-16!

2WL Episode 238- 2024 Arnold Classic Preview Feb 26, 2024

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Its Arnold time and that means we got a preview for you! - Takes on the Arnold (1:43- 14:09) - Mens Pro Final Preview (14:10 - 42:57) - Womens Pro Final Preview (42:58 - 72:40) - Mens Raw Challenge (72:41 - 87:22) - Women's Raw Challenge (87:23)

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