2 Pros and a Cup of Joe

Latest Episodes:

02/21/2022 - Best of 2 Pros and a Cup of Joe Feb 21, 2022

Show notes

Monday on 2 Pros and a Cup of Joe, Jonas Knox and LaVar Arrington make it through the first weekend without football and wonder what the end result will be from Juwan Howard face-palming an assistant coach for Wisconsin. Brian Flores lands a job with the Steelers but does his reputation take a hit because of his lawsuit against the league? Plus, some behind the scenes, locker-room gambling on ICYMI.

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Hour 1: LaVar & Jonas on Brian Flores' Hiring & Juwan Howard's Palming Feb 21, 2022

Show notes

Monday on 2 Pros and a Cup of Joe, Jonas Knox and LaVar Arrington discuss Brian Flores getting an assistant job with the Steelers and how that affects his ongoing lawsuit against the NFL. LaVar expresses his desire to interview Jerry Sandusky in prison. Michigan HC Juwan Howard palming a Wisconsin coach gets spun into a race issue. Plus, betting in the locker-room on ICYMI.

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Hour 2: LaVar & Jonas on Smoke in Tampa & Daytona 500 Feb 21, 2022

Show notes

Jonas Knox and LaVar Arrington think where there's smoke, there's fire, and believe reports of resentment towards Bruce Arians. Jonas suffers bad losses at the Daytona 500 and an extra long drive on the FSR IR.

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Hour 3: LaVar & Jonas Predict Juwan Howard's Punishment & Brian Flores' Reputation Feb 21, 2022

Show notes

Jonas and LaVar make it through the first weekend without football and predict what comes next for Juwan Howard after face-palming an assistant coach for Wisconsin. Brian Flores gets a gig with the Steelers but how has his reputation changed since the lawsuit and the NBA brings legends together on the court for the 75th Anniversary of the league.

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Up On Game - Hour 1 - What's Next for the Rams and Bengals Feb 19, 2022

Show notes

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress give their final thoughts on the Super Bowl and debate who has the better shot to make it back to the big game. The guys discuss Eli Apple's difficult postseason in the latest edition of On Ya Head with James Jackson. Are the latest moves by the Packers indicating that Aaron Rodgers will be returning to Green Bay? Plus, the guys give their thoughts on Jim Harbaugh staying at Michigan.

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Up On Game Presents: Conversations With A Legend: LaVar Arrington Talks 3x Super Bowl Champion LeGarrette Blunt Feb 18, 2022

Show notes

Conversations With A Legend Gives Athletes The Platform To Speak Their Truth On Life & Career. And after all the years 3x Super Bowl Champion LeGarrette Blount FINALLY details that night in Boise State. Plus, Blount tells you he had a plan and nothing was going to stop him from providing for his family.

UP On GAME Presents Conversations With A Legend. LaVar Arrington is sitting down with the best from the field, the stage, and beyond. These are intimate conversations and storytelling with legendary humans about their lives and successful careers. In this episode, Arrington talks with 3x Super Bowl Champion LaGarrette Blount.

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02/18/2022 - Best of 2 Pros and a Cup of Joe Feb 18, 2022

Show notes

It's a Football Friday on 2 Pros and a Cup of Joe with Jonas Knox, Brady Quinn and LaVar Arrington. The Packers check off the first box on Aaron Rodgers' wish list by hiring QB coach Tom Clements. Matthew Stafford wants to pick up the medical bill for the photographer who fell off stage but is it an empty gesture? Plus, how Jim Harbaugh's restructured deal affects his future with Michigan.

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Hour 1: Brady, LaVar & Jonas on Rodgers Priorities & Stafford's PR Problem Feb 18, 2022

Show notes

It's a Football Friday on 2 Pros and a Cup of Joe with Jonas Knox, Brady Quinn and LaVar Arrington. The Packers check off the first box on Aaron Rodgers' wish list by hiring QB coach Tom Clements. Jonas and Brady encourage LaVar to take on the Troy Aikman Eight Beer Challenge. Matthew Stafford wants to pick up the medical bill for the photographer who fell off stage but is it an empty gesture? Plus, a Mike Leach Cameo and more on ICYMI.

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Hour 2: Brady, LaVar & Jonas on Jim Harbaugh's New Deal Feb 18, 2022

Show notes

Jonas, Brady and LaVar look at Jim Harbaugh's restructured deal and explain how it affects his future with Michigan and any possible return to the NFL. LaVar puts on his fight promoter hat for Doug Gottlieb and Emmanuel Acho. Plus, an NBA All-Star Weekend and Daytona 500 edition of Over/Unders.

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Hour 3: Brady, LaVar & Jonas on Aaron Donald's Posturing Feb 18, 2022

Show notes

Jonas, Brady and LaVar think Aaron Donald saying he'll run it back if OBJ and Von Miller return means he'll try to get one more bite at the apple before retirement. Jayden Daniels highlights what's wrong with entering the transfer portal. The Debut of "Lead Lap with Lee DeLapp" before the Daytona 500 and another edition of BQ's News.

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