2 Pros and a Cup of Joe

Latest Episodes:

06/27/2023- Best of 2 Pros and a Cup of Joe Jun 27, 2023

Show notes

Today on the 'Best of' 2 Pros and a Cup of Joe, LaVar & Jonas talks about the QB situation with the San Francisco 49ers as Brock Purdy ramps up his rehab, the Hall of Fame worthiness of Fred Taylor & Brian Mitchell, In Case You Missed It, Are You in or Out, and more!

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Hour 1: LaVar Arrington & Jonas Knox-SF QB Situation Jun 27, 2023

Show notes

Today on 2 Pros and a Cup of Joe, in the first hour the guys talk about the plight of air-travel as producer Lee DeLapp is MIA thanks to mass flight cancellations in the Northeast. Also, the state of the 49ers QB situation as Brock Purdy ramps up his throwing program. Plus, we get another segment of “ICYMI" from all the news you missed over the weekend!

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Hour 2: LaVar Arrington & Jonas Knox- Hall of Fame Jun 27, 2023

Show notes

In the second hour of 2 Pros & a Cup of Joe, Jonas and LaVar discuss the Hall of Fame worthiness of players like Fred Taylor and Brian Mitchell, Bengals OC Brian Callahan saying Joe Burrow has 'mastered the playbook', plus another edition of Would You Rather?

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Hour 3: LaVar Arrington & Jonas Knox- Hard Knock Life Jun 27, 2023

Show notes

In the 3rd hour of the show, the guys talk about the teams that could be selected for HBO's "Hard Knocks" since no teams have volunteered, another edition of Are You In or Out?, and much more!

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Hour 3- LaVar Arrington & Jonas Knox- We're Talkin HOF Jun 26, 2023

Show notes

In the 3rd hour of the show, the guys continue their conversation around Antonio Brown & give their last thoughts regarding his comments on retiring from the NFL. They get in a debate about who deserves to be a HOF and Rod Smith's worthiness. plus, we get another great segment of You in or You out.

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06/26/2023- Best of 2 Pros and a Cup of Joe Jun 26, 2023

Show notes

Today on the 'Best of' 2 Pros and a Cup of Joe, LaVar & Jonas recap the biggest headlines from the weekend, the two talked about Antonio Brown for two segments and the behavior that he portrayed in his career--Now on Tyreek Hills podcast. The guys also clap at Trent Dilford for his comments about Power 5 Conferences stealing his players.

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Hour 2: LaVar Arrington & Jonas Knox-Watch it Dilford Jun 26, 2023

Show notes

In the second hour of 2 Pros & a Cup of Joe, Jonas and LaVar react to Trent Dilford and his comments about Big 5 Power Conferences trying to take his team, UAB. The guys continue conversation about the biggest headlines within the NFL, specifically about Howie Roseman comments on signing Jalen Hurts. Plus, the guys give their weekly FSR IR! .

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Hour 1: LaVar Arrington & Jonas Knox-AB BACK Jun 26, 2023

Show notes

Today on 2 Pros and a Cup of Joe, in the first hour the guys recap LaVar's trip to his alma-mater, Penn State to check out what the powerhouse program is up to. The two go back and forth regarding Antonio Brown back in the media as he made some interesting statements on Tyreek Hills podcast. Plus, we get another segment of “ICYMI" from all the news you missed over the weekend!

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Up on Game: Hour 1 – Chris Paul, NBA Draft, NFL QB’s and more! Jun 24, 2023

Show notes

In hour 1 of this week’s edition of Up On Game with LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burres discuss Chris Paul’s trade to the Warriors, and if Jordan Poole can resurrect his career with the Wizards. The guys debate QBs amid Dak Precott’s comments about wanting to build off of a 12-win season, plus, the guys discuss where Bronny James Jr. could fall in next year’s NBA Draft.

#fsrweekends #2Pros

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Up On Game Presents Conversations With A Legend Fred Smoot "Love Boat Was Worth 4 Game Checks" Jun 23, 2023

Show notes

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SMOOT SMACK is here and boy is this episode Fire (wish we could share off-camera talk) LaVar Arrington sits with his former teammate Fred Smoot about the INFAMOUS "Love Boat" and it WAS worth FOUR Game Checks!

UP On GAME Presents Conversations With A Legend. LaVar Arrington is sitting down with the best from the field, the stage, and beyond. These are intimate conversations and storytelling with legendary humans about their lives and successful careers. In this episode, LaVar Arrington talks with 9 Year NFL Veteran Fred Smoot

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