2 Pros and a Cup of Joe

Latest Episodes:

Hour 1: Jonas, Brady, & LaVar - Joey Porter Jr Traded Oct 01, 2026

Show notes

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the late-night news of Joey Porter Jr getting traded to the Cowboys. Plus, the guys go over Texas AD Chris Del Conte embarrassed by the celebrations, we have a Cam Ward edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Sean McVay Gets Answers Oct 01, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Sean McVay getting some clarity on the DPI call from last weeks loss to the Broncos. Plus, the guys go over Kirk Herbstreit's new Amazon deal with a twist, debunk the Jim Harbaugh coaching rumors in College Football, we have our Pro of the Week, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer Oct 01, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for the football weekend. Plus, the guys preview the Thursday Night game between the Steelers @ Browns, we have a flying Waymo edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Oct 01, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the late-night news of Joey Porter Jr getting traded to the Cowboys. Plus, the guys discuss Sean McVay getting some clarity on the DPI call from last week's loss to the Broncos, chat with Albert Breer, and more!!

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Hour 1: Jonas, Brady, & LaVar - Senate Passes & Secret Leakers Sep 30, 2026

Show notes

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Protect College Sports Act passing the Senate and what happens next. Plus, the guys discuss the Auburn staffer who sold secrets to competitors, we have an international game edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Dylan Stewart Suspended Sep 30, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Dylan Stewart being suspended by South Carolina and the SEC for punching an Alabama player in the helmet. Plus, the guys talk about the Cowboys having no explanation for their mistakes in the final 28 seconds of the last game, we have another edition of The Good The Bad & The Ugly, and more!!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis Sep 30, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on the wild week plaguing USC the last few days. Plus, the guys talk some College Football shop, we have an iguana edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Sep 30, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Protect College Sports Act passing the Senate and what happens next. Plus, the guys discuss Dylan Stewart being suspended by South Carolina and the SEC for punching an Alabama player in the helmet, chat with Petros Papadakis, and more!!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Bears Beat Eagles! Sep 29, 2026

Show notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Bears beating the Eagles on Monday Night Football. Plus, the guys discuss JJ McCarthy getting traded to the Giants, we have a LeBron James media day edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Bakers Thumb & Jayden's Elbow Sep 29, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the injury updates regarding Baker Mayfield's thumb dislocation and Jayden Daniels dislocated elbow. Plus, the guys discuss Steve Sarkisian owning up the crazy celebrations and penalties plaguing his team, DeVon Achane's torn ACL injury, and more!!

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