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Episode 50: What I've Learned about Leaving My Comfort Zone Apr 16, 2020

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Life offers each of us a chance to grow, develop, innovate, evolve, and create. But in order to do these things we have to be willing to step outside our comfort zone and confront the protests of our own brains. The lessons I have learned in creating 50 podcasts can help you as you go to do hard or new things in your own life—even things outside your current capacity—and allow you to go after all your goals and dreams in a big way. https://www.aprilpricecoaching.com/50

Episode 49: Lies I Used to Tell Myself Apr 09, 2020

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My life has changed significantly over the last couple of years. But, fundamentally, the only difference between me today and me then is the thoughts that I think. In this episode, I want to share some of the lies I used to tell myself in the hopes that you will be able to recognize similar lies that your brain might be telling you. Our brains never stop selling us on negative thoughts about ourselves, but we get decide to whether or not we believe them. https://www.aprilpricecoaching.com/49

Episode 48: The Power of Meekness Apr 02, 2020

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As humans, we often think that there is a "right way" to feel—for both ourselves and for others. But judging ourselves and others is a painful way to live. It is heavy. And it adds to your stress and discomfort. But you can set it all of it down. In this podcast, I offer that the alternative to judgment is meekness. When we view ourselves, and others, and God from a place of meekness we can drop our need to control everything around us and access peace. https://www.aprilpricecoaching.com/48

Episode 47: Don't Wait to Love the Life You Are Living Mar 26, 2020

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"Waiting for things to get better" sounds hopeful, but it makes our current life unacceptable and a little unbearable. It makes us feel like we have to wait for a different version of our life to show up before we can be happy. The awesome news is that you don't need to wait for things to change in order to love the life you are living. In this episode I'll show you that you don't have to wait for a place without pain or hardship to also feel joy. https://www.aprilpricecoaching.com/47

Episode 46: How to Get Relief When Things are Hard Mar 19, 2020

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This episode is a little pep talk for your brain! I want you to know that relief is available to each of us whenever we need it. It comes by identifying the true cause of our suffering, embracing the uncertainty of our lives by believing in what is certain, and letting it all be exactly as it is. No matter the circumstances or the uncertainty and risk in our life, our reaction is always ours to control and that means that relief is always available to us. https://www.aprilpricecoaching.com/46

Bonus Episode: How to Choose Peace in the Face of Fear Mar 15, 2020

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In this special bonus episode of the podcast, I am offering some thoughts to help ease your worry and fear, and empower you to decide how you want to think about what is happening in the world right now. No matter what happens outside of you, your agency to create your experience is always there inside of you. And I want you to know that, even now, peace and confidence and joy are 100% available to you. https://www.aprilpricecoaching.com

Episode 45: How the Willingness to Be Wrong is Always Right Mar 12, 2020

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Before we can adopt a new belief, we have to be willing to be wrong about the old one. This may seem obvious, but it is harder than it sounds because our brain loves to be right. In this episode of the podcast, I'll show you how being willing to be wrong is essential for growth, why our brain wants to hold so tightly to old beliefs, and help you be willing to be wrong more often, so that you can get the life you want. https://www.aprilpricecoaching.com/45

Episode 44: The Unlimited Value of Coaching Mar 05, 2020

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Over the last couple of years I have invested thousands of dollars in coaching and, if given the choice, it is an investment I would make again and again. This is because of the unlimited value that coaching has provided in my life. In this episode of the podcast I share the ten most valuable things I have learned and discovered through coaching and explain why I think coaching can be so valuable to you. https://www.aprilpricecoaching.com/44

Episode 43: Compound Misery Feb 27, 2020

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When we believe we shouldn't feel negative emotion, we add more negative feelings to our lives, compounding our misery and increasing our pain. The answer to this is to get good at feeling our negative emotion, instead of trying to resist it. The more we can allow our negative emotion, the more we can avoid compounding our misery. Learn how to avoid compound misery to alleviate your suffering. https://www.aprilpricecoaching.com/43

Episode 42: How to Make Progress from Abundance Feb 20, 2020

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It's easy to use our flaws and mistakes as a way to punish ourselves into growth and change. We have lists of all the things we want to remove or eliminate in ourselves—thinking if we cut all these parts out of us, we can change into a better version of us. But it doesn't work. Self-destruction does not create. Instead of wanting to become less, the key is to focus on becoming more of who and what we already are. This is change through love and abundance. https://www.aprilpricecoaching.com

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