10 Things To Tell You

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Ep 106: 10 Questions to Mark ONE YEAR of the Pandemic Mar 02, 2021

Show notes

This month marks one year of the coronavirus pandemic really changing our lives.

To mark that time, I’m offering 10 Questions for you to journal through or use as a framework for important conversations with friends, family, coworkers, or online.

Let’s talk about the ways in which we’re different, and that we’re the same. Let’s talk about what we learned and what we regret. Let’s talk about what was reset, and what we’ll never again take for granted.

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FULL SHOW NOTES FOR THIS EPISODE HERE

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Ep 105: Needles, Lasers, and Fillers (Jamie Golden RETURNS!) Feb 23, 2021

Show notes

This episode is for anyone curious about vanity procedures for your skin.

At long last, Jamie Golden returns to the show! Jamie is responsible for the THE MOST DOWNLOADED episode of 10TTTY ever: Episode 14 Makeup & Skincare. This time she's back to talk about anti-aging, but less about products and more about procedures.

Jamie and I share our own experiences with botox, lasers, and filler (yes, filler) in our own faces, because we both wish women would dish on this stuff more often.

You might know Jamie from her popular podcasts The Popcast and the Bible Binge, or from her hilarious social media presence on IG & twitter.

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BONUS: Moms Don't Have Time To....(with Zibby Owens) Feb 19, 2021

Show notes

I am super excited to welcome fellow podcaster and fellow February author to the show. Zibby Owens is the podcaster behind the popular show Moms Don't Have Time To Read Books, where she has some of the greatest author interviews.

But now Zibby herself is the author! This week she released Moms Don't Have Time To....A Quarantine Anthology, with essays about not having time to read, work out, eat, have sex, or breathe. All written by some of the fabulous authors that have appeared on her podcast.

Something extra special about the anthology is that all proceeds go to the Susan Felice Owens Program for Covid-19 Vaccine Research at Mount Sinai Health System.

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Ep 104: Old Friends/New Friends Feb 16, 2021

Show notes

This supersized episode is actually two conversations:

the first with one of my oldest and dearest friends, Kimi Dallman, a bridesmaid in my wedding and childhood friend from summer camp

and

the second with a new-er mom friend, Tracy Herriott, a friend I've traveled with more in the last four years than anyone else in adulthood besides my husband.

Old friends and new friends have different benefits and fill really different spaces in our lives. I wanted to have these conversations with two women who mean a lot to me, and encourage YOU to reach out to the old friends who have been there through every season, and to feel gratitude for the new friends in your life who only know the most current version of yourself.

Kimi Dallman founded Switch

Matt Dallman's BBQ is called Live Coals

Tracy Herriott posts amazing photos on IG

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Ep 103: Journaling for Grownups Feb 09, 2021

Show notes

This episode is for anyone who thinks journaling is just for heartbroken teenage girls.

I'm sharing 8 thoughts on Journaling for Grownups:

What to ask yourself about journaling
What to let go of (and what to cling to)
Methods of journaling to try
And the BIG tip that will give you journal freedom

Mentioned in this episode:

My BOOK! Share Your Stuff. I'll Go First.

Episode 9: 10 Ways To Journal

Ep 88: Write Down Right Now (10 Journal prompts for this historic moment)

Full show notes here.

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Ep 102: Share Your Stuff. I'll Go First. Feb 02, 2021

Show notes

My first book Share Your Stuff. I'll Go First. launches into the world this week!

This book was born out of this podcast. So if you enjoy this show, you will LOVE the book version.

I think it will spark deeper connections in your conversations and meaningful introspection within yourself.

But as much as I talk about SHARING on this show....I'm ready to talk a little bit about the STUFF part of "Share Your Stuff."

Because we all have baggage. Pain. Traumas. Triumphs.

And on this episode, I'm dipping into a few very vulnerable things that have happened to me over the last ten years that led me to a place to write this book. Times when I've been knocked down for my sharing. When I questioned myself because someone told me to be smaller.

This isn't something I've ever talked about online, but I think it is time to share it now. During launch week.

I'm going first.

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Ep 101: What are you afraid of? (A FREE audiobook chapter from Share Your Stuff. I'll Go First. + an excerpt from the foreward by Jenna Fischer) Jan 26, 2021

Show notes

This is an extra special episode, because I'm giving you a FREE chapter from my new book Share Your Stuff. I'll Go First.

In Share Your Stuff, I'll Go First., each chapter asks one BIG question (a lot like this show!) and then I answer the question in essay form.

Chapter 3 asks: What are you afraid of?

I know this is a deep question to dig in on, and not every single question in the book requires vulnerability. But if I only let you read one thing, I wanted it to be about your fears. Because a lot of us have lived with a lot of fear in the past year, and naming it makes it less scary.

This chapter will also be a good sample of what to expect in Share Your Stuff. I'll Go First., which releases on 2/2.

BONUS: There's also an excerpt in this episode of the foreward to the book, written and read by my friend Jenna Fischer.

Buy Share Your Stuff. I'll Go First. 10 Questions to take your friendships to the next level.

If you purchase before 2/2, you're eligible for the book BONUSES. Sign up for those here.

Full show notes here.

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