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    Personal Journals

    10 Things To Tell You

    Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff and connecting to yourself and others in these outrageous times.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 2022

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    Latest Episodes:
    Ep 167: Five Friendship Philosophies (an audiobook excerpt from The Life Council by Laura Tremaine) Mar 28, 2023
    Show notes

    My new book The Life Council: 10 Friends Every Woman Needs launches in ONE WEEK!

    BUY THE LIFE COUNCIL NOW

    This episode is an excerpt from the audiobook version of The Life Council, read by me. The sections I'm sharing here are called A Friendship Reckoning and Five Friendship Philosophies.

    If you like what you hear, and want more on this topic, THE LIFE COUNCIL is available in hard cover, ebook, audiobook, and paperback on April 4!

    And if you PREORDER one of those versions before midnight eastern standard time on release day (April 4), then you're eligible for all of my preorder bonuses, including my private podcast series called The Secret Tapes, created especially for those who preorder The Life Council.

    CLAIM YOUR PREORDER BONUSES HERE

    Just one short week until The Life Council is out in the world and I can't wait!

    The Five Friendship Philosophies:

    1. Friendship is a To Do
    2. Believe the Best
    3. Just Go
    4. Like Every Selfie
    5. Your Spouse Is Not Your Best Friend

    FULL SHOW NOTES HERE

    *

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: FRIENDSHIP STORIES: Men and Women CAN Be Friends (Kerith & Lee's Story) Mar 24, 2023
    Show notes

    Welcome to another episode in my FRIENDSHIP STORIES series!

    Can men and women be "just friends"? Kerith & Lee are here to answer that OF COURSE they can. Their unique friendship story starts with a surgery that results in hours-long phone marathons and a friendship that stretches across time and gender roles.

    In this conversation you’ll hear what Kerith’s husband thinks of their friendship, how it’s impacted Lee’s dating life, and how others have reacted to their unusual friendship.

    *

    Preorder THE LIFE COUNCIL: 10 Friends Every Woman Needs

    *

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 166: How To Write A Book (in 10 steps) Mar 21, 2023
    Show notes

    My second book The Life Council: 10 Friends Every Woman Needs comes out in just two weeks, and so I have writing on my mind.

    PREORDER THE LIFE COUNCIL NOW

    Becoming an author has been my life's biggest dream since I was in elementary school, but I was in my 40's and had been writing professionally for over a decade before it finally happened. And, truthfully, my first two books are not what I ever pictured myself writing!

    I created this episode because I really wish someone had broken down the process of writing a book for me years ago. And because I think a lot of people want to write a book, but have no idea where to start.

    Although the 10 steps I walk through here follow my own process of writing nonfiction, a lot of what I'm sharing here could apply to any sort of creative endeavor. I'm talking about preparation, mindset, rituals, and radical honesty.

    How To Write A Book (in 10 Steps):

    1. Be honest about the WHY (and if a book is the best format to tell your story)

    2. Decide what you’re really trying to say

    3. Outline, outline, outline

    4. Give yourself a deadline

    5. Find your rituals

    6. Measure something

    7. Write for yourself, rewrite for your audience

    8. Use an editor and don’t take the edits personally

    9. Let the book become what it’s supposed to be

    10. Call it done

    MENTIONED IN THIS EPISODE:

    Ep 73: I wrote a book!

    Ep 111: Behind the scenes of publishing, marketing, and launching a book

    SPONSORS:

    Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 165: Best Books Lately (with Meredith Monday Schwartz and Kaytee Cobb of Currently Reading) Mar 14, 2023
    Show notes

    My favorite thing in the world to talk about is BOOKS and two of my very favorite people to talk books with are Meredith Monday Schwartz and Kaytee Cobb of the Currently Reading podcast.

    I've been such a fan of these two women and their podcast since it launched and it is always fun to chat with them about the best books we've read lately.

    PREORDER my new book THE LIFE COUNCIL

    GET THE PREORDER BONUSES HERE

    Meredith and Kaytee fall into both the Business Bestie and Fellow Obsessive seats in my framework for my new book The Life Council, and we talk more about their relationship and business origin story over on my Secret Stuff patreon.

    But for this episode, we wanted to go straight to the reading recommendations!

    FULL SHOW NOTES HERE

    Make sure to follow @meredith.reads, @notesonbookmarks, and @currentlyreadingpodcast

    MENTIONED in this episode:

    Kaytee’s books:

    Black Cake by Charmaine Wilkerson

    Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett

    The Light We Carry by Michelle Obama

    Meredith’s books:

    The Rook by Daniel O’Malley

    The Drift by C.J. Tudor

    Daphne by Josh Malerman

    Laura’s books:

    How To Sell A Haunted House by Grady Hendrix

    Leaving the Saints by Martha Beck

    Also Mentioned:

    Kindle Oasis

    Casebot Kindle Case

    Hench by Natalie Zina Walschots

    The Windsor Knot by SJ Bennett

    The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix

    Into the Drowning Deep by Mira Grant

    The Chalk Man by C.J. Tudor

    The Way of Integrity by Martha Beck

    Birdbox by Josh Malerman

    SPONSORS:

    Zocdoc // Go to Zocdoc.com/YOU to download their FREE app

    Prose // Go to Prose.com/YOU for your free in-depth hair consultation quiz and 15% off your first order

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: FRIENDSHIP STORIES: Pen Pals. (Sarah's Story) Mar 10, 2023
    Show notes

    Welcome to another episode in my Friendship Stories series.

    When I was young, I always dreamed of having a pen pal. It seemed like something straight out of a movie! Well wait until you hear Sarah's story...it really is like some magical fiction.

    In the years before the internet connected us all, Sarah and her childhood pen pal exchanged hundreds of letters. But when they went to college, they naturally lost touch. A very serendipitous mutual aquaintance reconnected Sarah and her long lost letter writing friend and THEN....well, you just have to listen to find out.

    I just loved this story of friendship evolving through pen and paper across the decades.

    *

    The Friendship Stories series came from the dozens of interviews I conducted while writing my new book The Life Council: 10 Friends Every Woman Needs.

    PREORDER The Life Council now!

    If you preorder the book in any format from any retailer before April 4, you're also eligible for my preorder BONUSES.

    CLAIM YOUR PREORDER BONUSES HERE.

    *

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 164: Are we friends or not? (A Secret Tapes Mastermind Conversation with Jamie Golden, Bri McKoy, and Kendra Adachi) Mar 07, 2023
    Show notes

    Back In 2019, I infamously said on this podcast that the women in my business Mastermind were not my friends.

    Jamie Golden, Bri McKoy, and Kendra Adachi are back to refute that claim and also take their offical seats on my Life Council as my "Business Besties," as I write about them in my book.

    PREORDER THE LIFE COUNCIL NOW

    In this conversation we tell our Mastermind origin story, share the biggest mistake we've ever made as a group, talk through our occasional professional jealousies, and dissect what makes an actual Business Bestie.

    This conversation is part of my private podcast series called The Secret Tapes, a free bonus available ONLY to people who preorder my new book The Life Council: 10 Friends Every Woman Needs. Preorder The Life Council in any format from any retailer and take your order confirmation to TheLifeCouncilBookBonuses.com and fill out the form to get your bonuses within 24 hours - including the FULL episodes of The Secret Tapes.

    CLAIM YOUR PREORDER BONUSES HERE

    Follow @jamiebgolden

    Follow @thelazygenius

    Follow @brimckoy

    FULL SHOW NOTES ARE HERE

    MENTIONED in this episode:

    Ep 51: Masterminds: How To Create and Structure A Business Peer Group (with guests Jamie Golden, Bri McKoy, and Kendra Adachi)

    The Popcast with Knox & Jamie

    The Lazy Genius podcast

    Bri McKoy's recipes and more

    SPONSORS:

    Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The Life Council PREORDER BONUSES Are Here! Mar 03, 2023
    Show notes

    My new book The Life Council: 10 Friends Every Woman Needs will come out on April and starting TODAY you can get all three of my PREORDER BONUSES with your proof of purchase.

    CLICK HERE TO CLAIM YOUR PREORDER BONUSES

    Preorder The Life Council in any format (hard cover, paperback, ebook, or audio) and take your order/confirmation number to this page and fill out the form to get these bonuses:

    • Discussion Guide & Journal Prompts
    • Entry into The Life Council Book Club with live zoom meets and an exclusive FB group dedicated to all things friendship for the next two months
    • Access to my private podcast series called THE SECRET TAPES - 10+ episodes with friends I write about in The Life Council.

    Trust me, you do not want to miss these FREE bonuses and they will go away once the book is released - they're for preorders only!

    Purchase The Life Council by going to your favorite bookseller like amazon, bookshop, barnes & noble, or your local indie and make sure and save your order confirmation number.

    THEN CLAIM YOUR PREORDER BONUSES HERE

    After we confirm your purchase, you'll get an email within 24 hours delivering all the bonuses to you!

    Thank you for cheering me on as I launch another book into the world. I truly think these bonuses will enhance your reading experience and can't wait for you to read The Life Council!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 163...has disappeared Feb 28, 2023
    Show notes

    You're not crazy - Episode 163 has been removed from the feed.

    This is a short explanation for why.

    In the meantime, make sure you don't miss:

    BONUS: 5 Tips for Morning Routines (with Emily Ley)

    Ep 162: 10 Ways to Handle Overwhelm

    Ep 159: Reading Roundup

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: 5 Tips for Morning Routines (with Emily Ley) Feb 24, 2023
    Show notes

    You'll have to excuse my fangirling on this episode, but it's a full conversation about something I love to talk about (routines - especially morning routines) with someone I've long admired (Simplified founder Emily Ley) and I just couldn't contain my excitement.

    In this conversation you'll hear Emily Ley talk about her 5 of her best tips for a successful morning routine and she's full of grace about the whole deal. As in: do what works for you! But also here are some fresh ways to think about it.

    Learn more about Emily

    Buy Emily's new book Sure As the Sunrise

    Follow Emily on Instagram

    Follow Emily on Facebook

    FULL SHOW NOTES ARE HERE

    MENTIONED in this episode:

    Loftie Alarm Clock

    It's One of Use by J.T. Ellison

    Essentialism by Greg McKeown

    Atomic Habits by James Clear

    Bird by Bird by Anne Lamott

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 162: 10 Ways To Handle Overwhelm Feb 21, 2023
    Show notes

    We all have seasons of overwhelm, whether it's a packed schedule, an insane To Do list, or events that require a lot of emotional processing. I've been navigating my own overwhelm in the last few months while juggling a larger-than-normal workload with travel and family obligations. So I sat down to make a list of the things that are helping me handle it.

    Circumstances are often largely out of our control, but we can still find pockets of peace that keep us in the present and help us maintain a clear mind.

    I made this episode for me, but I hope it helps you, too.

    FULL SHOW NOTES HERE

    MENTIONED in this episode:

    The Body Keeps the Score by Bessel van der Kolk

    Burnout by Emily Nagoski and Amelia Nagoski

    SPONSORS:

    Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month

    SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

    CLICK HERE for episode show notes

    FOLLOW @10ThingsToTellYou on Instagram

    FOLLOW @10ThingsToTellYou on Facebook

    JOIN the 10 Things To Tell You Connection Group

    SIGN UP for episode emails, links, and show notes

    JOIN the Secret Stuff patreon

    BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

    PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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